SIDELA NYUGA (SR-4)

ST. BENEDICT

College Bests

200
25.65 (1.8)
400
600  

MIAC Outdoor Championships    May 10-11, 2024
200 25.65 (1.8) 7th (F)
200 25.66 (3.6) 6th (P)
400 58.36 5th (F)
400 59.35 6th (P)
4x400 3:56.72 3rd (F)
St. Thomas Joe Sweeney Invitational    May 1, 2024
200 26.39 (+0.0) 8th (F)
4x400 4:02.57 5th (F)
Janis Rider / Doug Bolstorff Invitational - Teams    Apr 25-27, 2024
400 58.84 1st (F)
4x400 4:05.10 1st (F)
CSB/SJU Invitational & Mutli    Apr 19-20, 2024
400 1:00.24 1st (F)
4x400 4:10.93 1st (F)
Bethel Invitational    Apr 13, 2024
200 26.32 (1.4) 8th (F)
Hamline Invitational - Teams    Apr 6, 2024
200 27.23 (-2.8) 5th (F)
400 1:01.13 5th (F)
MIAC Indoor Championships    Feb 22-24, 2024
200 27.30 14th (F)
400 1:01.23 9th (F)
4x400 4:04.42 3rd (F)
St Olaf Tostrud Classic    Feb 17, 2024
200 27.58 8th (F)
CSB / SJU Invitational    Feb 10, 2024
400 1:02.13 5th (F)
4x400 4:23.29 2nd (F)
Gopher Classic    Feb 3, 2024
200 27.69 9th (F)
4x400 4:14.39 2nd (F)
CSB/SJU Alumni Meet    Jan 27, 2024
200 27.78 2nd (F)
400 1:02.85 2nd (F)
MIAC Outdoor Track & Field Championships    May 12-13, 2023
400 1:00.57 11th (P)
4x400 3:57.18 1st (F)
St Thomas Joe Sweeney Invitational    May 3, 2023
400 1:01.09 17th (F)
4x400 4:01.23 4th (F)
Janis Rider / Doug Bolstorff Invitational    Apr 27-29, 2023
200 28.08 (-0.5) 16th (F)
Running on Hope Invitational    Apr 26, 2023
400 1:01.87 16th (F)
4x400 4:06.33 2nd (F)
Norse Invite    Apr 15, 2023
400 1:02.05 7th (F)
4x400 4:09.52 1st (F)
St Thomas Tomcat Invitational    Apr 7, 2023
200 27.95 (1.5) 28th (F)
4x400 NT
Wartburg Outdoor Select    Apr 1- 2, 2023
400 1:02.68 13th (F)
MIAC Indoor Multi Championships    Feb 23-24, 2023
4x400 4:09.26 3rd (F)
St Olaf Tostrud Classic    Feb 18, 2023
600 1:45.16 13th (F)
CSB / SJU Invitational    Feb 11, 2023
400 1:04.33 9th (F)
4x400 4:23.33 1st (F)
Gopher Classic    Feb 4, 2023
600 1:46.82 8th (F)
4x400 4:13.31 3rd (F)
CSB/SJU Alumni Meet    Jan 28, 2023
400 1:05.99 1st (F)
Mondo College Invitational    Jan 14, 2023
400 DQ
4x400 4:16.70 6th (F)
200 Meters (Outdoor)
Top↑
25.65 (1.8)
MIAC Outdoor Championships May 10-11, 2024
25.66 (3.6)
MIAC Outdoor Championships May 10-11, 2024
26.39 (+0.0)
St. Thomas Joe Sweeney Invitational May 1, 2024
26.32 (1.4)
Bethel Invitational Apr 13, 2024
27.23 (-2.8)
Hamline Invitational - Teams Apr 6, 2024
28.08 (-0.5)
Janis Rider / Doug Bolstorff Invitational Apr 27-29, 2023
27.95 (1.5)
St Thomas Tomcat Invitational Apr 7, 2023
200 Meters (Indoor)
Top↑
MIAC Indoor Championships Feb 22-24, 2024
St Olaf Tostrud Classic Feb 17, 2024
Gopher Classic Feb 3, 2024
CSB/SJU Alumni Meet Jan 27, 2024
400 Meters (Outdoor)
Top↑
MIAC Outdoor Championships May 10-11, 2024
MIAC Outdoor Championships May 10-11, 2024
Janis Rider / Doug Bolstorff Invitational - Teams Apr 25-27, 2024
CSB/SJU Invitational & Mutli Apr 19-20, 2024
Hamline Invitational - Teams Apr 6, 2024
MIAC Outdoor Track & Field Championships May 12-13, 2023
St Thomas Joe Sweeney Invitational May 3, 2023
Running on Hope Invitational Apr 26, 2023
Norse Invite Apr 15, 2023
Wartburg Outdoor Select Apr 1- 2, 2023
400 Meters (Indoor)
Top↑
MIAC Indoor Championships Feb 22-24, 2024
CSB / SJU Invitational Feb 10, 2024
CSB/SJU Alumni Meet Jan 27, 2024
CSB / SJU Invitational Feb 11, 2023
CSB/SJU Alumni Meet Jan 28, 2023
DQ
Mondo College Invitational Jan 14, 2023
600 Meters (Indoor)
Top↑
St Olaf Tostrud Classic Feb 18, 2023
Gopher Classic Feb 4, 2023
4 x 400 Relay (Outdoor)
Top↑
MIAC Outdoor Championships May 10-11, 2024
St. Thomas Joe Sweeney Invitational May 1, 2024
Janis Rider / Doug Bolstorff Invitational - Teams Apr 25-27, 2024
CSB/SJU Invitational & Mutli Apr 19-20, 2024
MIAC Outdoor Track & Field Championships May 12-13, 2023
St Thomas Joe Sweeney Invitational May 3, 2023
Running on Hope Invitational Apr 26, 2023
Norse Invite Apr 15, 2023
NT
St Thomas Tomcat Invitational Apr 7, 2023
4 x 400 Relay (Indoor)
Top↑
MIAC Indoor Championships Feb 22-24, 2024
CSB / SJU Invitational Feb 10, 2024
Gopher Classic Feb 3, 2024
MIAC Indoor Multi Championships Feb 23-24, 2023
CSB / SJU Invitational Feb 11, 2023
Gopher Classic Feb 4, 2023
Mondo College Invitational Jan 14, 2023

2024 Outdoors

200 Meters
25.65 (1.8)
MIAC Outdoor Championships May 10-11, 2024
25.66 (3.6)
MIAC Outdoor Championships May 10-11, 2024
26.39 (+0.0)
St. Thomas Joe Sweeney Invitational May 1, 2024
26.32 (1.4)
Bethel Invitational April 13, 2024
27.23 (-2.8)
Hamline Invitational - Teams April 6, 2024
400 Meters
MIAC Outdoor Championships May 10-11, 2024
MIAC Outdoor Championships May 10-11, 2024
Janis Rider / Doug Bolstorff Invitational - Teams April 25-27, 2024
CSB/SJU Invitational & Mutli April 19-20, 2024
Hamline Invitational - Teams April 6, 2024
4 x 400 Relay
MIAC Outdoor Championships May 10-11, 2024
St. Thomas Joe Sweeney Invitational May 1, 2024
Janis Rider / Doug Bolstorff Invitational - Teams April 25-27, 2024
CSB/SJU Invitational & Mutli April 19-20, 2024

2024 Indoors

200 Meters
MIAC Indoor Championships February 22-24, 2024
St Olaf Tostrud Classic February 17, 2024
Gopher Classic February 3, 2024
CSB/SJU Alumni Meet January 27, 2024
400 Meters
MIAC Indoor Championships February 22-24, 2024
CSB / SJU Invitational February 10, 2024
CSB/SJU Alumni Meet January 27, 2024
4 x 400 Relay
MIAC Indoor Championships February 22-24, 2024
CSB / SJU Invitational February 10, 2024
Gopher Classic February 3, 2024

2023 Outdoors

2023 Indoors

400 Meters
CSB / SJU Invitational February 11, 2023
CSB/SJU Alumni Meet January 28, 2023
DQ
Mondo College Invitational January 14, 2023
600 Meters
St Olaf Tostrud Classic February 18, 2023
Gopher Classic February 4, 2023
4 x 400 Relay
MIAC Indoor Multi Championships February 23-24, 2023
CSB / SJU Invitational February 11, 2023
Gopher Classic February 4, 2023
Mondo College Invitational January 14, 2023
200 Meters (Outdoors)
2024  
25.65 (1.8)
(May 10-11, 2024)
2023  
27.95 (1.5)
400 Meters (Outdoors)
2024  
(May 10-11, 2024)
2023  
200 Meters (Indoors)
2024  
(Feb 22-24, 2024)
400 Meters (Indoors)
2024  
(Feb 22-24, 2024)
2023  
(Feb 11, 2023)
600 Meters (Indoors)
2023  
(Feb 18, 2023)