TAHMAR UPSHAW (SO-2)

CUMBERLAND (TENN.)

College Bests

400 600
800 1000
1500 MILE
NAIA Outdoor Track & Field Championships    May 22-24, 2024
4x400 3:18.88 23rd (P)
Lee University - Last Chance    May 11, 2024
800 1:54.78 27th (F)
Mid-South Conference Outdoor Championships    May 5- 6, 2024
800 1:55.77 4th (F)
4x400 3:23.11 3rd (F)
4x800 7:48.02 2nd (F)
Crimson Tide Invitational    Apr 5- 6, 2024
800 1:54.09 13th (F)
UAB Spring Invitational    Mar 29-30, 2024
800 1:54.16 2nd (F)
4x400 3:17.54 1st (F)
Don McGarey Invitational    Mar 22-23, 2024
400 51.07 26th (F)
1500 4:14.93 33rd (F)
NAIA Indoor Championships    Feb 29-Mar 2, 2024
600 1:22.99 25th (P)
Mid-South Indoor Track & Field Championships    Feb 16, 2024
600 1:20.92 2nd (F)
800 1:57.77 4th (F)
1000 2:33.30 4th (F)
4x800 7:50.79 1st (F)
Vanderbilt Invitational    Jan 19-20, 2024
800 1:55.45 27th (F)
1000 2:32.58 11th (F)
4x400 3:19.96 11th (F)
Commodore Challenge    Jan 12-13, 2024
600 1:22.65 14th (F)
Ed Temple Classic    Jan 6, 2024
Mile 4:40.40 2nd (F)
NAIA Outdoor Track & Field Championships    May 24-26, 2023
4x800 8:10.26 26th (P)
2023 Mid-South Conference Championships    May 7- 8, 2023
800 2:06.19 20th (F)
4x400 3:17.91 1st (F)
4x800 7:36.05 1st (F)
Running Eagles Open    Apr 14, 2023
800 1:56.95 3rd (F)
KSU Invitational    Apr 7- 8, 2023
800 1:57.16 7th (F)
4x400 3:19.06 3rd (F)
UAB Spring Invitational    Mar 31-Apr 1, 2023
800 1:59.80 3rd (F)
1500 4:13.76 15th (F)
4x400 3:23.23 2nd (F)
Mid-South Indoor Track & Field Championships    Feb 16, 2023
600 1:23.47 6th (F)
800 2:00.22 7th (F)
1000 2:36.03 3rd (F)
4x400 3:19.06 1st (F)
4x800 7:57.01 1st (F)
Music City Challenge    Feb 10-11, 2023
600 1:21.71 14th (F)
Samford January Open 2023    Jan 21, 2023
400 51.14 24th (F)
4x400 3:22.90 4th (F)
Commodore Challenge    Jan 13-14, 2023
800 1:58.88 11th (F)
1000 2:34.38 6th (F)
4x400 3:22.98 9th (F)
Ed Temple Classic    Jan 7, 2023
Mile 4:49.10 10th (F)
4x400 3:28.89 2nd (F)
400 Meters (Outdoor)
Top↑
Don McGarey Invitational Mar 22-23, 2024
400 Meters (Indoor)
Top↑
Samford January Open 2023 Jan 21, 2023
600 Meters (Indoor)
Top↑
NAIA Indoor Championships Feb 29-Mar 2, 2024
Mid-South Indoor Track & Field Championships Feb 16, 2024
Commodore Challenge Jan 12-13, 2024
Mid-South Indoor Track & Field Championships Feb 16, 2023
Music City Challenge Feb 10-11, 2023
800 Meters (Outdoor)
Top↑
Lee University - Last Chance May 11, 2024
Mid-South Conference Outdoor Championships May 5- 6, 2024
Crimson Tide Invitational Apr 5- 6, 2024
UAB Spring Invitational Mar 29-30, 2024
2023 Mid-South Conference Championships May 7- 8, 2023
Running Eagles Open Apr 14, 2023
KSU Invitational Apr 7- 8, 2023
UAB Spring Invitational Mar 31-Apr 1, 2023
800 Meters (Indoor)
Top↑
Mid-South Indoor Track & Field Championships Feb 16, 2024
University of South Alabama Jaguar Invitational Feb 4, 2024
Vanderbilt Invitational Jan 19-20, 2024
Mid-South Indoor Track & Field Championships Feb 16, 2023
Commodore Challenge Jan 13-14, 2023
1000 Meters (Indoor)
Top↑
Mid-South Indoor Track & Field Championships Feb 16, 2024
Vanderbilt Invitational Jan 19-20, 2024
Mid-South Indoor Track & Field Championships Feb 16, 2023
Commodore Challenge Jan 13-14, 2023
1500 Meters (Outdoor)
Top↑
Don McGarey Invitational Mar 22-23, 2024
UAB Spring Invitational Mar 31-Apr 1, 2023
Mile (Indoor)
Top↑
Ed Temple Classic Jan 6, 2024
Ed Temple Classic Jan 7, 2023
4 x 400 Relay (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 22-24, 2024
Mid-South Conference Outdoor Championships May 5- 6, 2024
UAB Spring Invitational Mar 29-30, 2024
2023 Mid-South Conference Championships May 7- 8, 2023
KSU Invitational Apr 7- 8, 2023
UAB Spring Invitational Mar 31-Apr 1, 2023
4 x 400 Relay (Indoor)
Top↑
Vanderbilt Invitational Jan 19-20, 2024
Mid-South Indoor Track & Field Championships Feb 16, 2023
Samford January Open 2023 Jan 21, 2023
Commodore Challenge Jan 13-14, 2023
Ed Temple Classic Jan 7, 2023
4 x 800 Relay (Outdoor)
Top↑
Mid-South Conference Outdoor Championships May 5- 6, 2024
NAIA Outdoor Track & Field Championships May 24-26, 2023
2023 Mid-South Conference Championships May 7- 8, 2023
4 x 800 Relay (Indoor)
Top↑
Mid-South Indoor Track & Field Championships Feb 16, 2024
Mid-South Indoor Track & Field Championships Feb 16, 2023

2024 Outdoors

2024 Indoors

600 Meters
NAIA Indoor Championships February 29-March 2, 2024
Mid-South Indoor Track & Field Championships February 16, 2024
Commodore Challenge January 12-13, 2024
800 Meters
Mid-South Indoor Track & Field Championships February 16, 2024
University of South Alabama Jaguar Invitational February 4, 2024
Vanderbilt Invitational January 19-20, 2024
1000 Meters
Mid-South Indoor Track & Field Championships February 16, 2024
Vanderbilt Invitational January 19-20, 2024
Mile
Ed Temple Classic January 6, 2024
4 x 400 Relay
Vanderbilt Invitational January 19-20, 2024
4 x 800 Relay
Mid-South Indoor Track & Field Championships February 16, 2024

2023 Outdoors

800 Meters
2023 Mid-South Conference Championships May 7- 8, 2023
Running Eagles Open April 14, 2023
KSU Invitational April 7- 8, 2023
UAB Spring Invitational March 31-April 1, 2023
1500 Meters
UAB Spring Invitational March 31-April 1, 2023
4 x 400 Relay
2023 Mid-South Conference Championships May 7- 8, 2023
KSU Invitational April 7- 8, 2023
UAB Spring Invitational March 31-April 1, 2023
4 x 800 Relay
NAIA Outdoor Track & Field Championships May 24-26, 2023
2023 Mid-South Conference Championships May 7- 8, 2023

2023 Indoors

400 Meters
Samford January Open 2023 January 21, 2023
600 Meters
Mid-South Indoor Track & Field Championships February 16, 2023
Music City Challenge February 10-11, 2023
800 Meters
Mid-South Indoor Track & Field Championships February 16, 2023
Commodore Challenge January 13-14, 2023
1000 Meters
Mid-South Indoor Track & Field Championships February 16, 2023
Commodore Challenge January 13-14, 2023
Mile
Ed Temple Classic January 7, 2023
4 x 400 Relay
Mid-South Indoor Track & Field Championships February 16, 2023
Samford January Open 2023 January 21, 2023
Commodore Challenge January 13-14, 2023
Ed Temple Classic January 7, 2023
4 x 800 Relay
Mid-South Indoor Track & Field Championships February 16, 2023
400 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
800 Meters (Outdoors)
2024  
(Apr 5- 6, 2024)
2023  
(Apr 14, 2023)
1500 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
2023  
(Mar 31-Apr 1, 2023)
400 Meters (Indoors)
2023  
(Jan 21, 2023)
600 Meters (Indoors)
2024  
2023  
(Feb 10-11, 2023)
800 Meters (Indoors)
2024  
(Jan 19-20, 2024)
2023  
(Jan 13-14, 2023)
1000 Meters (Indoors)
2024  
(Jan 19-20, 2024)
2023  
(Jan 13-14, 2023)
Mile (Indoors)
2024  
(Jan 6, 2024)
2023  
(Jan 7, 2023)