TRISTAN ZOOK (SO-2)

LAWRENCE

College Bests

60 100
11.44 (1.7)
200
23.20 (0.3)
400
1000 60H
HJ
  6' 0.75"
PV
  9' 6.25"
LJ
  21' 11.5"
SP
  28' 11.75"
HEP  

Midwest Conference Outdoor Championships    May 10-11, 2024
400 50.19 5th (F)
400 50.47 3rd (P)
4x100 44.60 8th (F)
4x400 3:29.68 6th (F)
HJ 1.70m 5' 7" 11th (F)
LJ 6.54m (1.9) 21' 5.5" 7th (F)
The Fox River SHowdown    May 3, 2024
4x100 44.03 1st (F)
4x400 3:27.43 2nd (F)
HJ 1.70m 5' 7" 3rd (F)
SNC Mid-Week Meet    Apr 25, 2024
200 23.20 (0.3) 1st (F)
Viking Twilight    Apr 19, 2024
400 51.58 3rd (F)
4x100 44.67 2nd (F)
4x400 3:35.06 1st (F)
LJ 6.20m (0.7) 20' 4.25" 8th (F)
Beloit Relays    Apr 13, 2024
400 51.81 3rd (F)
4x100 44.48 5th (F)
HJ 1.73m 5' 8" 5th (F)
Wisconsin Private College Championships    Apr 6, 2024
100 11.53 (-1.2) 16th (P)
4x100 43.75 5th (F)
4x400 3:35.47 6th (F)
LJ 6.41m (2.5) 21' 0.5" 5th (F)
Ripon Final Qualifier & Multi    Mar 1- 2, 2024
Hep 3976 2nd
60 7.29 2nd
LJ 6.58m 21' 7.25" 1st
SP 8.26m 27' 1.25" 5th
HJ 1.76m 5' 9.25" 1st
60H 9.75 3rd
PV 2.90m 9' 6.25" 3rd
1000 3:08.77 1st
Midwest Conference Indoor Championships    Feb 23-24, 2024
4x200 1:34.07 7th (F)
4x400 3:30.16 7th (F)
SMR 3:38.86 5th (F)
HJ 1.81m 5' 11.25" 6th (F)
LJ 6.69m 21' 11.5" 3rd (F)
Titan Challenge    Feb 17, 2024
60 7.34 4th (F)
60 7.31 23rd (P)
4x400 3:31.96 6th (F)
HJ 1.71m 5' 7.25" 16th (F)
Dick Hendricks Invite    Feb 10, 2024
4x200 1:33.59 1st (F)
4x400 3:36.44 2nd (F)
SP 8.83m 28' 11.75" 22nd (F)
Red Hawk Invite    Feb 3, 2024
200 DNS
400 55.36 14th (F)
4x200 DQ
UW-Oshkosh Dave Weidemann Alumni & Friends Meet    Jan 27, 2024
60 7.30 10th (P)
4x400 3:37.16 2nd (F)
LJ 6.41m 21' 0.5" 8th (F)
Red Hawk Opener    Jan 19, 2024
4x200 NT
4x400 3:40.47 3rd (F)
HJ 1.85m 6' 0.75" 3rd (F)
Midwest Conference Outdoor Championships    May 12-13, 2023
100 11.44 (1.7) 17th (P)
200 23.81 (-1.7) 21st (P)
4x100 44.66 9th (F)
HJ 1.67m 5' 5.75" 10th (F)
Red Hawk Spring Showdown    May 6, 2023
200 23.38 (-1.7) 4th (F)
4x100 44.27 2nd (F)
HJ 1.63m 5' 4.25" 2nd (F)
St. Norbert Invitational    Apr 29, 2023
100 11.70 (+0.0) 7th (F)
HJ 1.65m 5' 5" 13th (F)
2023 Green Knight Viking Dual    Apr 21, 2023
400 54.70 7th (F)
HJ 1.70m 5' 7" 4th (F)
Beloit Relays    Apr 15, 2023
200 24.28 (-1.8) 9th (F)
HJ 1.72m 5' 7.75" 6th (F)
Wisconsin Private College Championships    Apr 2, 2023
200 24.13 (1.6) 29th (F)
4x100 46.12 8th (F)
HJ 1.75m 5' 8.75" 8th (F)
Midwest Conference Indoor Track & Field Championships    Feb 24-25, 2023
200 24.08 13th (F)
4x200 1:35.95 5th (F)
SMR 3:51.01 5th (F)
HJ 1.78m 5' 10" 8th (F)
UW-Oshkosh 'Titan Challenge'    Feb 18, 2023
200 23.97 40th (F)
HJ NH NH
Dick Hendricks Invite    Feb 11, 2023
60 7.45 16th (P)
HJ 1.67m 5' 5.75" 15th (F)
Red Hawk Invite    Feb 4, 2023
200 24.15 19th (F)
4x200 1:36.76 2nd (F)
HJ 1.68m 5' 6" 10th (F)
Red Hawk Opener    Jan 21, 2023
200 24.22 5th (F)
HJ 1.72m 5' 7.75" 5th (F)
60 Meters (Indoor)
Top↑
Ripon Final Qualifier & Multi Mar 1- 2, 2024
Titan Challenge Feb 17, 2024
Titan Challenge Feb 17, 2024
UW-Oshkosh Dave Weidemann Alumni & Friends Meet Jan 27, 2024
Dick Hendricks Invite Feb 11, 2023
100 Meters (Outdoor)
Top↑
11.53 (-1.2)
Wisconsin Private College Championships Apr 6, 2024
11.44 (1.7)
Midwest Conference Outdoor Championships May 12-13, 2023
11.70 (+0.0)
St. Norbert Invitational Apr 29, 2023
200 Meters (Outdoor)
Top↑
23.20 (0.3)
SNC Mid-Week Meet Apr 25, 2024
23.81 (-1.7)
Midwest Conference Outdoor Championships May 12-13, 2023
23.38 (-1.7)
Red Hawk Spring Showdown May 6, 2023
24.28 (-1.8)
Beloit Relays Apr 15, 2023
24.13 (1.6)
Wisconsin Private College Championships Apr 2, 2023
200 Meters (Indoor)
Top↑
DNS
Red Hawk Invite Feb 3, 2024
Midwest Conference Indoor Track & Field Championships Feb 24-25, 2023
UW-Oshkosh 'Titan Challenge' Feb 18, 2023
Red Hawk Invite Feb 4, 2023
Red Hawk Opener Jan 21, 2023
400 Meters (Outdoor)
Top↑
Midwest Conference Outdoor Championships May 10-11, 2024
Midwest Conference Outdoor Championships May 10-11, 2024
Viking Twilight Apr 19, 2024
Beloit Relays Apr 13, 2024
2023 Green Knight Viking Dual Apr 21, 2023
400 Meters (Indoor)
Top↑
Red Hawk Invite Feb 3, 2024
1000 Meters (Indoor)
Top↑
Ripon Final Qualifier & Multi Mar 1- 2, 2024
60 Hurdles (Indoor)
Top↑
Ripon Final Qualifier & Multi Mar 1- 2, 2024
4 x 100 Relay (Outdoor)
Top↑
Midwest Conference Outdoor Championships May 10-11, 2024
The Fox River SHowdown May 3, 2024
Viking Twilight Apr 19, 2024
Beloit Relays Apr 13, 2024
Wisconsin Private College Championships Apr 6, 2024
Midwest Conference Outdoor Championships May 12-13, 2023
Red Hawk Spring Showdown May 6, 2023
Wisconsin Private College Championships Apr 2, 2023
4 x 200 Relay (Indoor)
Top↑
Midwest Conference Indoor Championships Feb 23-24, 2024
Dick Hendricks Invite Feb 10, 2024
DQ
Red Hawk Invite Feb 3, 2024
NT
Red Hawk Opener Jan 19, 2024
Midwest Conference Indoor Track & Field Championships Feb 24-25, 2023
Red Hawk Invite Feb 4, 2023
4 x 400 Relay (Outdoor)
Top↑
Midwest Conference Outdoor Championships May 10-11, 2024
The Fox River SHowdown May 3, 2024
Viking Twilight Apr 19, 2024
Wisconsin Private College Championships Apr 6, 2024
4 x 400 Relay (Indoor)
Top↑
Midwest Conference Indoor Championships Feb 23-24, 2024
Titan Challenge Feb 17, 2024
Dick Hendricks Invite Feb 10, 2024
UW-Oshkosh Dave Weidemann Alumni & Friends Meet Jan 27, 2024
Red Hawk Opener Jan 19, 2024
Sprint Medley Relay (Indoor)
Top↑
Midwest Conference Indoor Championships Feb 23-24, 2024
Midwest Conference Indoor Track & Field Championships Feb 24-25, 2023
High Jump (Outdoor)
Top↑
5' 7"
Midwest Conference Outdoor Championships May 10-11, 2024
5' 7"
The Fox River SHowdown May 3, 2024
5' 8"
Beloit Relays Apr 13, 2024
5' 5.75"
Midwest Conference Outdoor Championships May 12-13, 2023
5' 4.25"
Red Hawk Spring Showdown May 6, 2023
5' 5"
St. Norbert Invitational Apr 29, 2023
5' 7"
2023 Green Knight Viking Dual Apr 21, 2023
5' 7.75"
Beloit Relays Apr 15, 2023
5' 8.75"
Wisconsin Private College Championships Apr 2, 2023
High Jump (Indoor)
Top↑
5' 9.25"
Ripon Final Qualifier & Multi Mar 1- 2, 2024
5' 11.25"
Midwest Conference Indoor Championships Feb 23-24, 2024
5' 7.25"
Titan Challenge Feb 17, 2024
6' 0.75"
Red Hawk Opener Jan 19, 2024
5' 10"
Midwest Conference Indoor Track & Field Championships Feb 24-25, 2023
NH
NH
UW-Oshkosh 'Titan Challenge' Feb 18, 2023
5' 5.75"
Dick Hendricks Invite Feb 11, 2023
5' 6"
Red Hawk Invite Feb 4, 2023
5' 7.75"
Red Hawk Opener Jan 21, 2023
Pole Vault (Indoor)
Top↑
9' 6.25"
Ripon Final Qualifier & Multi Mar 1- 2, 2024
Long Jump (Outdoor)
Top↑
6.54m (1.9)
21' 5.5"
Midwest Conference Outdoor Championships May 10-11, 2024
6.20m (0.7)
20' 4.25"
Viking Twilight Apr 19, 2024
6.41m (2.5)
21' 0.5"
Wisconsin Private College Championships Apr 6, 2024
Long Jump (Indoor)
Top↑
21' 7.25"
Ripon Final Qualifier & Multi Mar 1- 2, 2024
21' 11.5"
Midwest Conference Indoor Championships Feb 23-24, 2024
21' 0.5"
UW-Oshkosh Dave Weidemann Alumni & Friends Meet Jan 27, 2024
Shot Put (Indoor)
Top↑
27' 1.25"
Ripon Final Qualifier & Multi Mar 1- 2, 2024
28' 11.75"
Dick Hendricks Invite Feb 10, 2024
Heptathlon (Indoor)
Top↑
Ripon Final Qualifier & Multi Mar 1- 2, 2024

2024 Outdoors

100 Meters
11.53 (-1.2)
Wisconsin Private College Championships April 6, 2024
200 Meters
23.20 (0.3)
SNC Mid-Week Meet April 25, 2024
400 Meters
Midwest Conference Outdoor Championships May 10-11, 2024
Midwest Conference Outdoor Championships May 10-11, 2024
Viking Twilight April 19, 2024
Beloit Relays April 13, 2024
4 x 100 Relay
Midwest Conference Outdoor Championships May 10-11, 2024
The Fox River SHowdown May 3, 2024
Viking Twilight April 19, 2024
Beloit Relays April 13, 2024
Wisconsin Private College Championships April 6, 2024
4 x 400 Relay
Midwest Conference Outdoor Championships May 10-11, 2024
The Fox River SHowdown May 3, 2024
Viking Twilight April 19, 2024
Wisconsin Private College Championships April 6, 2024
High Jump
Midwest Conference Outdoor Championships May 10-11, 2024
The Fox River SHowdown May 3, 2024
Beloit Relays April 13, 2024
Long Jump
6.54m (1.9)
Midwest Conference Outdoor Championships May 10-11, 2024
6.20m (0.7)
Viking Twilight April 19, 2024
6.41m (2.5)
Wisconsin Private College Championships April 6, 2024

2024 Indoors

60 Meters
Ripon Final Qualifier & Multi March 1- 2, 2024
Titan Challenge February 17, 2024
Titan Challenge February 17, 2024
UW-Oshkosh Dave Weidemann Alumni & Friends Meet January 27, 2024
200 Meters
DNS
Red Hawk Invite February 3, 2024
400 Meters
Red Hawk Invite February 3, 2024
1000 Meters
Ripon Final Qualifier & Multi March 1- 2, 2024
60 Hurdles
Ripon Final Qualifier & Multi March 1- 2, 2024
4 x 200 Relay
Midwest Conference Indoor Championships February 23-24, 2024
Dick Hendricks Invite February 10, 2024
DQ
Red Hawk Invite February 3, 2024
NT
Red Hawk Opener January 19, 2024
4 x 400 Relay
Midwest Conference Indoor Championships February 23-24, 2024
Titan Challenge February 17, 2024
Dick Hendricks Invite February 10, 2024
UW-Oshkosh Dave Weidemann Alumni & Friends Meet January 27, 2024
Red Hawk Opener January 19, 2024
Sprint Medley Relay
Midwest Conference Indoor Championships February 23-24, 2024
High Jump
Ripon Final Qualifier & Multi March 1- 2, 2024
Midwest Conference Indoor Championships February 23-24, 2024
Titan Challenge February 17, 2024
Red Hawk Opener January 19, 2024
Pole Vault
Ripon Final Qualifier & Multi March 1- 2, 2024
Long Jump
Ripon Final Qualifier & Multi March 1- 2, 2024
Midwest Conference Indoor Championships February 23-24, 2024
UW-Oshkosh Dave Weidemann Alumni & Friends Meet January 27, 2024
Shot Put
Ripon Final Qualifier & Multi March 1- 2, 2024
Dick Hendricks Invite February 10, 2024
Heptathlon
Ripon Final Qualifier & Multi March 1- 2, 2024

2023 Outdoors

100 Meters
11.44 (1.7)
Midwest Conference Outdoor Championships May 12-13, 2023
11.70 (+0.0)
St. Norbert Invitational April 29, 2023
200 Meters
23.81 (-1.7)
Midwest Conference Outdoor Championships May 12-13, 2023
23.38 (-1.7)
Red Hawk Spring Showdown May 6, 2023
24.28 (-1.8)
Beloit Relays April 15, 2023
24.13 (1.6)
Wisconsin Private College Championships April 2, 2023
400 Meters
2023 Green Knight Viking Dual April 21, 2023
4 x 100 Relay
Midwest Conference Outdoor Championships May 12-13, 2023
Red Hawk Spring Showdown May 6, 2023
Wisconsin Private College Championships April 2, 2023
High Jump
Midwest Conference Outdoor Championships May 12-13, 2023
Red Hawk Spring Showdown May 6, 2023
St. Norbert Invitational April 29, 2023
2023 Green Knight Viking Dual April 21, 2023
Beloit Relays April 15, 2023
Wisconsin Private College Championships April 2, 2023

2023 Indoors

60 Meters
Dick Hendricks Invite February 11, 2023
200 Meters
Midwest Conference Indoor Track & Field Championships February 24-25, 2023
UW-Oshkosh 'Titan Challenge' February 18, 2023
Red Hawk Invite February 4, 2023
Red Hawk Opener January 21, 2023
4 x 200 Relay
Midwest Conference Indoor Track & Field Championships February 24-25, 2023
Red Hawk Invite February 4, 2023
Sprint Medley Relay
Midwest Conference Indoor Track & Field Championships February 24-25, 2023
High Jump
Midwest Conference Indoor Track & Field Championships February 24-25, 2023
NH
UW-Oshkosh 'Titan Challenge' February 18, 2023
Dick Hendricks Invite February 11, 2023
Red Hawk Invite February 4, 2023
Red Hawk Opener January 21, 2023
100 Meters (Outdoors)
2024  
11.53 (-1.2)
2023  
11.44 (1.7)
200 Meters (Outdoors)
2024  
23.20 (0.3)
(Apr 25, 2024)
2023  
23.38 (-1.7)
(May 6, 2023)
400 Meters (Outdoors)
2024  
2023  
(Apr 21, 2023)
High Jump (Outdoors)
2024  
(Apr 13, 2024)
2023  
Long Jump (Outdoors)
2024  
6.54m (1.9)
60 Meters (Indoors)
2024  
(Mar 1- 2, 2024)
2023  
(Feb 11, 2023)
200 Meters (Indoors)
2023  
(Feb 18, 2023)
400 Meters (Indoors)
2024  
(Feb 3, 2024)
1000 Meters (Indoors)
2024  
(Mar 1- 2, 2024)
60 Hurdles (Indoors)
2024  
(Mar 1- 2, 2024)
High Jump (Indoors)
2024  
(Jan 19, 2024)
2023  
Pole Vault (Indoors)
2024  
(Mar 1- 2, 2024)
Long Jump (Indoors)
2024  
Shot Put (Indoors)
2024  
(Feb 10, 2024)
Heptathlon (Indoors)
2024  
(Mar 1- 2, 2024)