TFRRS | Melissa Gripacus – Track and Field Results & Statistics

MELISSA GRIPACUS (SO-2)

KEISER

College Bests

200	25.73 (1.9)	400	57.25
600	1:34.85	800	2:13.31
60H	12.44	400H	1:09.85
HJ	1.31m 4' 3.5"	LJ	4.13m 13' 6.75"
SP	6.31m 20' 8.5"	PENT	2061
5K (XC)	24:05.0	6K (XC)	27:37.3

The Sun Conference Cross Country Championships Nov 9, 2024
6k	28:02.4	38th

Ave Maria Invitational Oct 5, 2024
6k	27:37.3	73rd

Flagship Cross Country Invitational Sep 6, 2024
5k	24:13.7	27th

NAIA Outdoor Track & Field Championships May 22-24, 2024
800	2:13.31	15th (P)

PURE Athletics Sprint Elite Meet May 11, 2024
400	57.25	10th (F)
4x100	48.90	3rd (F)

Sun Conference Outdoor Track & Field Championship Apr 27-28, 2024
800	2:17.80	1st (F)
800	2:21.78	3rd (P)
4x100	DNS
4x400	DQ

Keiser UniversityTwilight Invitational Apr 12, 2024
400	DNS
800	2:19.85	5th (F)
4x100	48.45	2nd (F)
4x400	DNS

South Florida Invitational Apr 5- 6, 2024
400	57.85	29th (F)
4x100	48.57	10th (F)
4x400	4:05.03	11th (F)

Embry-Riddle Running Elements Classic - Collegiate and Open Mar 28-30, 2024
800	2:14.22	5th (F)
4x100	48.94	4th (F)

UCF Knights Invite Mar 22-23, 2024
200	25.86 (2.1)	64th (F)
800	2:16.44	15th (F)
4x400	3:58.26	9th (F)

NAIA Indoor Championships Feb 29-Mar 2, 2024
600	1:34.85	9th (P)

Sun Conference Indoor Track & Field Championships Feb 16-17, 2024
400	58.33	2nd (F)
600	1:37.63	1st (F)
4x400	4:01.83	2nd (F)

Florida University Last Chance Feb 9, 2024
200	25.87	7th (F)

Celebration Pointe Classic Feb 2- 3, 2024
400	58.32	5th (F)
600	1:35.85	5th (F)
4x400	4:14.23	4th (F)

RADD Track and Field Invitational Jan 19-20, 2024
400	58.62	4th (F)
Pent	2061	13th
60H	12.44	17th
HJ	1.31m 4' 3.5"	11th
SP	6.31m 20' 8.5"	17th
LJ	4.13m 13' 6.75"	15th
800	2:30.28	4th

Keiser Winter Open Dec 8, 2023
400	59.77	3rd (F)
4x400	4:19.25	1st (F)

The Sun Conference Cross Country Championships Nov 4, 2023
6k	27:40.8	39th

Keiser University Flagship XC Invitational Sep 15, 2023
5k	24:05.0	93rd

Florida Atlantic University Cross Country Invitational Sep 1, 2023
5k	25:30.3	148th

NAIA Outdoor Track & Field Championships May 24-26, 2023
4x400	3:56.29	15th (P)

Bobcats Last Chance Meet May 13, 2023
400	58.56	5th (F)
4x400	4:05.46	2nd (F)

Life U Last Chance May 5, 2023
400	59.25	1st (F)
4x400	4:02.73	3rd (F)

Sun Conference Championship 2023 Apr 22-23, 2023
200	26.07 (4.4)	10th (P)
400	58.36	3rd (F)
400	1:00.36	3rd (P)
4x400	3:59.62	3rd (F)

Bobcat Pre-Conference Meet Apr 14, 2023
400	57.93	1st (F)

Hurricane Alumni Invitational Apr 7- 8, 2023
200	25.73 (1.9)	24th (F)
400H	1:09.85	17th (F)

Embry-Riddle Spike's Classic and Multi College Mar 30-Apr 1, 2023
400	58.18	3rd (F)
400H	DNS

Knights Invite Mar 24-25, 2023
400	57.94	10th (F)
4x400	3:53.75	6th (F)

STU Spring Break 2 Meet Mar 17, 2023
200	25.98 (-0.6)	2nd (F)
400	58.44	1st (F)

NAIA Indoor Track & Field Championships Mar 2- 4, 2023
4x400	3:55.66	14th (P)

STU Bobcat Season Opener Feb 18, 2023
200	DNS (5.7)
400	58.79	2nd (F)
4x400	3:57.22	1st (F)

QUICK LINKS:

200
400
600
800
60H
400H
HJ
LJ
SP
Pent
5k
6k

200 Meters (Outdoor) Top↑
25.86 (2.1)	UCF Knights Invite	Mar 22-23, 2024
26.07 (4.4)	Sun Conference Championship 2023	Apr 22-23, 2023
25.73 (1.9)	Hurricane Alumni Invitational	Apr 7- 8, 2023
25.98 (-0.6)	STU Spring Break 2 Meet	Mar 17, 2023
DNS (5.7)	STU Bobcat Season Opener	Feb 18, 2023

200 Meters (Indoor) Top↑
25.87	Florida University Last Chance	Feb 9, 2024

400 Meters (Outdoor) Top↑
57.25	PURE Athletics Sprint Elite Meet	May 11, 2024
DNS	Keiser UniversityTwilight Invitational	Apr 12, 2024
57.85	South Florida Invitational	Apr 5- 6, 2024
58.56	Bobcats Last Chance Meet	May 13, 2023
59.25	Life U Last Chance	May 5, 2023
58.36	Sun Conference Championship 2023	Apr 22-23, 2023
1:00.36	Sun Conference Championship 2023	Apr 22-23, 2023
57.93	Bobcat Pre-Conference Meet	Apr 14, 2023
58.18	Embry-Riddle Spike's Classic and Multi College	Mar 30-Apr 1, 2023
57.94	Knights Invite	Mar 24-25, 2023
58.44	STU Spring Break 2 Meet	Mar 17, 2023
58.79	STU Bobcat Season Opener	Feb 18, 2023

400 Meters (Indoor) Top↑
58.33	Sun Conference Indoor Track & Field Championships	Feb 16-17, 2024
58.32	Celebration Pointe Classic	Feb 2- 3, 2024
58.62	RADD Track and Field Invitational	Jan 19-20, 2024
59.77	Keiser Winter Open	Dec 8, 2023

600 Meters (Indoor) Top↑
1:34.85	NAIA Indoor Championships	Feb 29-Mar 2, 2024
1:37.63	Sun Conference Indoor Track & Field Championships	Feb 16-17, 2024
1:35.85	Celebration Pointe Classic	Feb 2- 3, 2024

800 Meters (Outdoor) Top↑
2:13.31	NAIA Outdoor Track & Field Championships	May 22-24, 2024
2:17.80	Sun Conference Outdoor Track & Field Championship	Apr 27-28, 2024
2:21.78	Sun Conference Outdoor Track & Field Championship	Apr 27-28, 2024
2:19.85	Keiser UniversityTwilight Invitational	Apr 12, 2024
2:14.22	Embry-Riddle Running Elements Classic - Collegiate and Open	Mar 28-30, 2024
2:16.44	UCF Knights Invite	Mar 22-23, 2024

800 Meters (Indoor) Top↑
2:30.28	RADD Track and Field Invitational	Jan 19-20, 2024

60 Hurdles (Indoor) Top↑
12.44	RADD Track and Field Invitational	Jan 19-20, 2024

400 Hurdles (Outdoor) Top↑
1:09.85	Hurricane Alumni Invitational	Apr 7- 8, 2023
DNS	Embry-Riddle Spike's Classic and Multi College	Mar 30-Apr 1, 2023

4 x 100 Relay (Outdoor) Top↑
48.90	PURE Athletics Sprint Elite Meet	May 11, 2024
DNS	Sun Conference Outdoor Track & Field Championship	Apr 27-28, 2024
48.45	Keiser UniversityTwilight Invitational	Apr 12, 2024
48.57	South Florida Invitational	Apr 5- 6, 2024
48.94	Embry-Riddle Running Elements Classic - Collegiate and Open	Mar 28-30, 2024

4 x 400 Relay (Outdoor) Top↑
DQ	Sun Conference Outdoor Track & Field Championship	Apr 27-28, 2024
DNS	Keiser UniversityTwilight Invitational	Apr 12, 2024
4:05.03	South Florida Invitational	Apr 5- 6, 2024
3:58.26	UCF Knights Invite	Mar 22-23, 2024
3:56.29	NAIA Outdoor Track & Field Championships	May 24-26, 2023
4:05.46	Bobcats Last Chance Meet	May 13, 2023
4:02.73	Life U Last Chance	May 5, 2023
3:59.62	Sun Conference Championship 2023	Apr 22-23, 2023
3:53.75	Knights Invite	Mar 24-25, 2023
3:57.22	STU Bobcat Season Opener	Feb 18, 2023

4 x 400 Relay (Indoor) Top↑
4:01.83	Sun Conference Indoor Track & Field Championships	Feb 16-17, 2024
4:14.23	Celebration Pointe Classic	Feb 2- 3, 2024
4:19.25	Keiser Winter Open	Dec 8, 2023
3:55.66	NAIA Indoor Track & Field Championships	Mar 2- 4, 2023

High Jump (Indoor) Top↑
1.31m 4' 3.5"	RADD Track and Field Invitational	Jan 19-20, 2024

Long Jump (Indoor) Top↑
4.13m 13' 6.75"	RADD Track and Field Invitational	Jan 19-20, 2024

Shot Put (Indoor) Top↑
6.31m 20' 8.5"	RADD Track and Field Invitational	Jan 19-20, 2024

Pentathlon (Indoor) Top↑
2061	RADD Track and Field Invitational	Jan 19-20, 2024

5k Top↑
24:13.7	Flagship Cross Country Invitational	Sep 6, 2024
24:05.0	Keiser University Flagship XC Invitational	Sep 15, 2023
25:30.3	Florida Atlantic University Cross Country Invitational	Sep 1, 2023

6k Top↑
28:02.4	The Sun Conference Cross Country Championships	Nov 9, 2024
27:37.3	Ave Maria Invitational	Oct 5, 2024
27:40.8	The Sun Conference Cross Country Championships	Nov 4, 2023

2024 XC

5k
24:13.7	Flagship Cross Country Invitational	September 6, 2024

6k
28:02.4	The Sun Conference Cross Country Championships	November 9, 2024
27:37.3	Ave Maria Invitational	October 5, 2024

2024 Outdoors

200 Meters
25.86 (2.1)	UCF Knights Invite	March 22-23, 2024

400 Meters
57.25	PURE Athletics Sprint Elite Meet	May 11, 2024
DNS	Keiser UniversityTwilight Invitational	April 12, 2024
57.85	South Florida Invitational	April 5- 6, 2024

800 Meters
2:13.31	NAIA Outdoor Track & Field Championships	May 22-24, 2024
2:17.80	Sun Conference Outdoor Track & Field Championship	April 27-28, 2024
2:21.78	Sun Conference Outdoor Track & Field Championship	April 27-28, 2024
2:19.85	Keiser UniversityTwilight Invitational	April 12, 2024
2:14.22	Embry-Riddle Running Elements Classic - Collegiate and Open	March 28-30, 2024
2:16.44	UCF Knights Invite	March 22-23, 2024

4 x 100 Relay
48.90	PURE Athletics Sprint Elite Meet	May 11, 2024
DNS	Sun Conference Outdoor Track & Field Championship	April 27-28, 2024
48.45	Keiser UniversityTwilight Invitational	April 12, 2024
48.57	South Florida Invitational	April 5- 6, 2024
48.94	Embry-Riddle Running Elements Classic - Collegiate and Open	March 28-30, 2024

4 x 400 Relay
DQ	Sun Conference Outdoor Track & Field Championship	April 27-28, 2024
DNS	Keiser UniversityTwilight Invitational	April 12, 2024
4:05.03	South Florida Invitational	April 5- 6, 2024
3:58.26	UCF Knights Invite	March 22-23, 2024

2024 Indoors

200 Meters
25.87	Florida University Last Chance	February 9, 2024

400 Meters
58.33	Sun Conference Indoor Track & Field Championships	February 16-17, 2024
58.32	Celebration Pointe Classic	February 2- 3, 2024
58.62	RADD Track and Field Invitational	January 19-20, 2024

600 Meters
1:34.85	NAIA Indoor Championships	February 29-March 2, 2024
1:37.63	Sun Conference Indoor Track & Field Championships	February 16-17, 2024
1:35.85	Celebration Pointe Classic	February 2- 3, 2024

800 Meters
2:30.28	RADD Track and Field Invitational	January 19-20, 2024

60 Hurdles
12.44	RADD Track and Field Invitational	January 19-20, 2024

4 x 400 Relay
4:01.83	Sun Conference Indoor Track & Field Championships	February 16-17, 2024
4:14.23	Celebration Pointe Classic	February 2- 3, 2024

High Jump
1.31m	RADD Track and Field Invitational	January 19-20, 2024

Long Jump
4.13m	RADD Track and Field Invitational	January 19-20, 2024

Shot Put
6.31m	RADD Track and Field Invitational	January 19-20, 2024

Pentathlon
2061	RADD Track and Field Invitational	January 19-20, 2024

2023 Indoors

400 Meters
59.77	Keiser Winter Open	December 8, 2023

4 x 400 Relay
4:19.25	Keiser Winter Open	December 8, 2023
3:55.66	NAIA Indoor Track & Field Championships	March 2- 4, 2023

2023 XC

5k
24:05.0	Keiser University Flagship XC Invitational	September 15, 2023
25:30.3	Florida Atlantic University Cross Country Invitational	September 1, 2023

6k
27:40.8	The Sun Conference Cross Country Championships	November 4, 2023

2023 Outdoors

200 Meters
26.07 (4.4)	Sun Conference Championship 2023	April 22-23, 2023
25.73 (1.9)	Hurricane Alumni Invitational	April 7- 8, 2023
25.98 (-0.6)	STU Spring Break 2 Meet	March 17, 2023
DNS (5.7)	STU Bobcat Season Opener	February 18, 2023

400 Meters
58.56	Bobcats Last Chance Meet	May 13, 2023
59.25	Life U Last Chance	May 5, 2023
58.36	Sun Conference Championship 2023	April 22-23, 2023
1:00.36	Sun Conference Championship 2023	April 22-23, 2023
57.93	Bobcat Pre-Conference Meet	April 14, 2023
58.18	Embry-Riddle Spike's Classic and Multi College	March 30-April 1, 2023
57.94	Knights Invite	March 24-25, 2023
58.44	STU Spring Break 2 Meet	March 17, 2023
58.79	STU Bobcat Season Opener	February 18, 2023

400 Hurdles
1:09.85	Hurricane Alumni Invitational	April 7- 8, 2023
DNS	Embry-Riddle Spike's Classic and Multi College	March 30-April 1, 2023

4 x 400 Relay
3:56.29	NAIA Outdoor Track & Field Championships	May 24-26, 2023
4:05.46	Bobcats Last Chance Meet	May 13, 2023
4:02.73	Life U Last Chance	May 5, 2023
3:59.62	Sun Conference Championship 2023	April 22-23, 2023
3:53.75	Knights Invite	March 24-25, 2023
3:57.22	STU Bobcat Season Opener	February 18, 2023

5k (XC)
2024	24:13.7	Flagship Cross Country Invitational Sep 6, 2024
2023	24:05.0	Keiser University Flagship XC Invitational Sep 15, 2023

6k (XC)
2024	27:37.3	Ave Maria Invitational Oct 5, 2024
2023	27:40.8	The Sun Conference Cross Country Championships Nov 4, 2023

200 Meters (Outdoors)
2023	25.73 (1.9)	Hurricane Alumni Invitational (Apr 7- 8, 2023)

400 Meters (Outdoors)
2024	57.25	PURE Athletics Sprint Elite Meet (May 11, 2024)
2023	57.93	Bobcat Pre-Conference Meet (Apr 14, 2023)

800 Meters (Outdoors)
2024	2:13.31	NAIA Outdoor Track & Field Championships (May 22-24, 2024)

400 Hurdles (Outdoors)
2023	1:09.85	Hurricane Alumni Invitational (Apr 7- 8, 2023)

200 Meters (Indoors)
2024	25.87	Florida University Last Chance (Feb 9, 2024)

400 Meters (Indoors)
2024	58.32	Celebration Pointe Classic (Feb 2- 3, 2024)
2023	59.77	Keiser Winter Open (Dec 8, 2023)

600 Meters (Indoors)
2024	1:34.85	NAIA Indoor Championships (Feb 29-Mar 2, 2024)

800 Meters (Indoors)
2024	2:30.28	RADD Track and Field Invitational (Jan 19-20, 2024)

60 Hurdles (Indoors)
2024	12.44	RADD Track and Field Invitational (Jan 19-20, 2024)

High Jump (Indoors)
2024	1.31m	RADD Track and Field Invitational (Jan 19-20, 2024)

Long Jump (Indoors)
2024	4.13m	RADD Track and Field Invitational (Jan 19-20, 2024)

Shot Put (Indoors)
2024	6.31m	RADD Track and Field Invitational (Jan 19-20, 2024)

Pentathlon (Indoors)
2024	2061	RADD Track and Field Invitational (Jan 19-20, 2024)