EMILY SPIES (SO-2)

JOHNSON & WALES (N.C.)

College Bests

800 1500
3000 2000S
3000S  

USCAA Track & Field Championship    Apr 26-27, 2024
1500 6:06.27 6th (F)
3000S 13:55.92 1st (F)
4x400 4:51.55 2nd (F)
Tornado Classic    Apr 12, 2024
1500 6:21.49 2nd (F)
3000S 14:23.79 2nd (F)
JCSU Golden Bulls Collegiate Invitational    Apr 5, 2024
1500 5:46.67 6th (F)
3000S 14:14.21 1st (F)
4x400 5:08.24 5th (F)
SWU GottaRun Invite    Mar 29, 2024
1500 5:51.06 19th (F)
3000 12:54.22 6th (F)
Phoenix Invitational 2024    Mar 22, 2024
800 2:57.81 35th (F)
2000S 8:57.67 4th (F)
John-Hunter Classic    Mar 15-16, 2024
1500 5:59.13 26th (F)
4x400 DNS
2023 USCAA National Invitational    Apr 29, 2023
800 2:46.81 8th (F)
1500 5:19.59 3rd (F)
LR Bears Open    Apr 21-22, 2023
800 2:35.59 12th (F)
Electric City Invitational    Apr 14-15, 2023
800 2:38.55 34th (F)
1500 5:16.35 35th (F)
Newberry - Hub City Invitational    Apr 7, 2023
800 2:52.84 13th (F)
1500 5:21.49 13th (F)
Montreat College Open    Mar 24-25, 2023
1500 5:34.15 19th (F)
JDL DMR Invitational    Feb 17-18, 2023
800 2:45.72 15th (F)
800 Meters (Outdoor)
Top↑
Phoenix Invitational 2024 Mar 22, 2024
2023 USCAA National Invitational Apr 29, 2023
LR Bears Open Apr 21-22, 2023
Electric City Invitational Apr 14-15, 2023
Newberry - Hub City Invitational Apr 7, 2023
800 Meters (Indoor)
Top↑
JDL DMR Invitational Feb 17-18, 2023
1500 Meters (Outdoor)
Top↑
USCAA Track & Field Championship Apr 26-27, 2024
Tornado Classic Apr 12, 2024
JCSU Golden Bulls Collegiate Invitational Apr 5, 2024
SWU GottaRun Invite Mar 29, 2024
John-Hunter Classic Mar 15-16, 2024
2023 USCAA National Invitational Apr 29, 2023
Electric City Invitational Apr 14-15, 2023
Newberry - Hub City Invitational Apr 7, 2023
Montreat College Open Mar 24-25, 2023
3000 Meters (Outdoor)
Top↑
SWU GottaRun Invite Mar 29, 2024
2000 Steeplechase (Outdoor)
Top↑
Phoenix Invitational 2024 Mar 22, 2024
3000 Steeplechase (Outdoor)
Top↑
USCAA Track & Field Championship Apr 26-27, 2024
Tornado Classic Apr 12, 2024
JCSU Golden Bulls Collegiate Invitational Apr 5, 2024
4 x 400 Relay (Outdoor)
Top↑
USCAA Track & Field Championship Apr 26-27, 2024
JCSU Golden Bulls Collegiate Invitational Apr 5, 2024
DNS
John-Hunter Classic Mar 15-16, 2024

2024 Outdoors

800 Meters
Phoenix Invitational 2024 March 22, 2024
1500 Meters
USCAA Track & Field Championship April 26-27, 2024
Tornado Classic April 12, 2024
JCSU Golden Bulls Collegiate Invitational April 5, 2024
SWU GottaRun Invite March 29, 2024
John-Hunter Classic March 15-16, 2024
3000 Meters
SWU GottaRun Invite March 29, 2024
2000 Steeplechase
Phoenix Invitational 2024 March 22, 2024
3000 Steeplechase
USCAA Track & Field Championship April 26-27, 2024
Tornado Classic April 12, 2024
JCSU Golden Bulls Collegiate Invitational April 5, 2024
4 x 400 Relay
USCAA Track & Field Championship April 26-27, 2024
JCSU Golden Bulls Collegiate Invitational April 5, 2024
DNS
John-Hunter Classic March 15-16, 2024

2023 Outdoors

2023 Indoors

800 Meters
JDL DMR Invitational February 17-18, 2023
800 Meters (Outdoors)
2024  
(Mar 22, 2024)
2023  
(Apr 21-22, 2023)
1500 Meters (Outdoors)
2024  
2023  
(Apr 14-15, 2023)
3000 Meters (Outdoors)
2024  
(Mar 29, 2024)
2000 Steeplechase (Outdoors)
2024  
(Mar 22, 2024)
3000 Steeplechase (Outdoors)
2024  
(Apr 26-27, 2024)
800 Meters (Indoors)
2023  
(Feb 17-18, 2023)