ESSENCE SLATE (JR-3)

MOUNT OLIVE

* previously at Alaska Anchorage

College Bests

100
12.94 (2.1)
200
300 400
LJ
  18' 5.75"
 

UNCW Seahawk Invitational    Mar 6- 7, 2026
400 55.21 1st (F)
2026 TCNJ Indoor Last Chance    Mar 1, 2026
200 24.82 5th (F)
4x400 3:45.02 1st (F)
2026 Conference Carolinas Indoor Track & Field Championships    Feb 22-23, 2026
200 24.32 5th (P)
200 24.48 3rd (F)
400 55.88 1st (P)
400 55.25 1st (F)
4x400 3:48.95 1st (F)
LJ 5.63m 18' 5.75" 4th (F)
Pre-National    Feb 13-14, 2026
200 24.83 15th (F)
Camel City Sprints    Feb 6, 2026
400 55.76 4th (F)
4x400 3:53.44 6th (F)
Marlins Invitational    Jan 30, 2026
200 24.79 4th (F)
400 57.51 1st (F)
LJ 5.42m 17' 9.5" 3rd (F)
Finn Pincus Invitational    Jan 16-17, 2026
300 40.11 2nd (F)
400 58.39 1st (F)
4x400 DNS
VCU Rams Indoor Invitational    Jan 9, 2026
200 25.52 12th (F)
4x400 3:56.27 2nd (F)
LJ 4.93m 16' 2.25" 21st (P)
2025 Marlins First Chance    Dec 5, 2025
200 25.54 5th (F)
400 58.31 3rd (F)
LJ 5.31m 17' 5.25" 5th (F)
2025 Mount Olive First Chance    May 8, 2025
400 58.04 3rd (F)
2025 Conference Carolinas Outdoor Track& Field Championship    Apr 24-26, 2025
400 1:01.62 9th (P)
4x400 3:55.65 1st (F)
LJ 5.42m (-0.3) 17' 9.5" 6th (F)
The Trojan Relays '25    Apr 11-12, 2025
400 59.21 4th (F)
4x400 4:06.47 2nd (F)
LJ 5.33m (2.1) 17' 6" 7th (F)
2025 Braves Classic    Apr 5, 2025
200 25.81 (3.0) 3rd (F)
8th Annual Trojan Challenge    Mar 28-29, 2025
200 25.91 (1.8) 5th (F)
LJ 5.31m (0.4) 17' 5.25" 6th (F)
UNCW Seahawk Invitational    Mar 7- 8, 2025
200 26.64 (0.6) 21st (F)
LJ 4.96m (2.1) 16' 3.25" 15th (F)
2025 Conference Carolinas Indoor Championships    Feb 23-24, 2025
LJ 5.34m 17' 6.25" 9th (F)
The Burg Open    Jan 10, 2025
200 26.23 5th (F)
LJ 5.36m 17' 7" 2nd (F)
2024 Liberty Kickoff    Dec 5- 6, 2024
400 1:01.57 23rd (F)
LJ 5.39m 17' 8.25" 7th (F)
↓Competing for Alaska Anchorage ↓
2023 GNAC Outdoor Track and Field Championships    May 12-13, 2023
4x100 49.21 6th (F)
LJ 5.19m (0.8) 17' 0.5" 11th (F)
Linfield Open    May 6, 2023
200 26.61 (-1.6) 10th (F)
LJ 5.11m (+0.0) 16' 9.25" 7th (F)
Ralph Vernacchia 2023    Apr 29, 2023
LJ 5.39m (2.2) 17' 8.25" 6th (F)
CWU Wildcat Open    Apr 22, 2023
200 26.31 (-1.1) 15th (F)
LJ 5.30m (+0.0) 17' 4.75" 4th (F)
Mike Fanelli Track Classic    Mar 30-Apr 1, 2023
100 12.94 (2.1) 30th (F)
LJ 5.25m (+0.0) 17' 2.75" 4th (F)
100 Meters (Outdoor)
Top↑
12.94 (2.1)
Mike Fanelli Track Classic Mar 30-Apr 1, 2023
200 Meters (Outdoor)
Top↑
25.81 (3.0)
2025 Braves Classic Apr 5, 2025
25.91 (1.8)
8th Annual Trojan Challenge Mar 28-29, 2025
26.64 (0.6)
UNCW Seahawk Invitational Mar 7- 8, 2025
26.61 (-1.6)
Linfield Open May 6, 2023
26.31 (-1.1)
CWU Wildcat Open Apr 22, 2023
200 Meters (Indoor)
Top↑
2026 TCNJ Indoor Last Chance Mar 1, 2026
2026 Conference Carolinas Indoor Track & Field Championships Feb 22-23, 2026
2026 Conference Carolinas Indoor Track & Field Championships Feb 22-23, 2026
Pre-National Feb 13-14, 2026
Marlins Invitational Jan 30, 2026
VCU Rams Indoor Invitational Jan 9, 2026
2025 Marlins First Chance Dec 5, 2025
The Burg Open Jan 10, 2025
300 Meters (Indoor)
Top↑
Finn Pincus Invitational Jan 16-17, 2026
400 Meters (Outdoor)
Top↑
UNCW Seahawk Invitational Mar 6- 7, 2026
2025 Mount Olive First Chance May 8, 2025
2025 Conference Carolinas Outdoor Track& Field Championship Apr 24-26, 2025
The Trojan Relays '25 Apr 11-12, 2025
400 Meters (Indoor)
Top↑
2026 Conference Carolinas Indoor Track & Field Championships Feb 22-23, 2026
2026 Conference Carolinas Indoor Track & Field Championships Feb 22-23, 2026
Camel City Sprints Feb 6, 2026
Marlins Invitational Jan 30, 2026
Finn Pincus Invitational Jan 16-17, 2026
2025 Marlins First Chance Dec 5, 2025
2024 Liberty Kickoff Dec 5- 6, 2024
4 x 100 Relay (Outdoor)
Top↑
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
4 x 400 Relay (Outdoor)
Top↑
2025 Conference Carolinas Outdoor Track& Field Championship Apr 24-26, 2025
The Trojan Relays '25 Apr 11-12, 2025
4 x 400 Relay (Indoor)
Top↑
2026 TCNJ Indoor Last Chance Mar 1, 2026
2026 Conference Carolinas Indoor Track & Field Championships Feb 22-23, 2026
Camel City Sprints Feb 6, 2026
DNS
Finn Pincus Invitational Jan 16-17, 2026
VCU Rams Indoor Invitational Jan 9, 2026
Long Jump (Outdoor)
Top↑
5.42m (-0.3)
17' 9.5"
2025 Conference Carolinas Outdoor Track& Field Championship Apr 24-26, 2025
5.33m (2.1)
17' 6"
The Trojan Relays '25 Apr 11-12, 2025
5.31m (0.4)
17' 5.25"
8th Annual Trojan Challenge Mar 28-29, 2025
4.96m (2.1)
16' 3.25"
UNCW Seahawk Invitational Mar 7- 8, 2025
5.19m (0.8)
17' 0.5"
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
5.11m (+0.0)
16' 9.25"
Linfield Open May 6, 2023
5.39m (2.2)
17' 8.25"
Ralph Vernacchia 2023 Apr 29, 2023
5.30m (+0.0)
17' 4.75"
CWU Wildcat Open Apr 22, 2023
5.25m (+0.0)
17' 2.75"
Mike Fanelli Track Classic Mar 30-Apr 1, 2023
Long Jump (Indoor)
Top↑
18' 5.75"
2026 Conference Carolinas Indoor Track & Field Championships Feb 22-23, 2026
17' 9.5"
Marlins Invitational Jan 30, 2026
16' 2.25"
VCU Rams Indoor Invitational Jan 9, 2026
17' 5.25"
2025 Marlins First Chance Dec 5, 2025
17' 6.25"
2025 Conference Carolinas Indoor Championships Feb 23-24, 2025
17' 7"
The Burg Open Jan 10, 2025
17' 8.25"
2024 Liberty Kickoff Dec 5- 6, 2024

2026 Outdoors

400 Meters
UNCW Seahawk Invitational March 6- 7, 2026

2026 Indoors

200 Meters
2026 TCNJ Indoor Last Chance March 1, 2026
2026 Conference Carolinas Indoor Track & Field Championships February 22-23, 2026
2026 Conference Carolinas Indoor Track & Field Championships February 22-23, 2026
Pre-National February 13-14, 2026
Marlins Invitational January 30, 2026
VCU Rams Indoor Invitational January 9, 2026
300 Meters
Finn Pincus Invitational January 16-17, 2026
400 Meters
2026 Conference Carolinas Indoor Track & Field Championships February 22-23, 2026
2026 Conference Carolinas Indoor Track & Field Championships February 22-23, 2026
Camel City Sprints February 6, 2026
Marlins Invitational January 30, 2026
Finn Pincus Invitational January 16-17, 2026
4 x 400 Relay
2026 TCNJ Indoor Last Chance March 1, 2026
2026 Conference Carolinas Indoor Track & Field Championships February 22-23, 2026
Camel City Sprints February 6, 2026
DNS
Finn Pincus Invitational January 16-17, 2026
VCU Rams Indoor Invitational January 9, 2026
Long Jump
2026 Conference Carolinas Indoor Track & Field Championships February 22-23, 2026
Marlins Invitational January 30, 2026
VCU Rams Indoor Invitational January 9, 2026

2025 Indoors

200 Meters
2025 Marlins First Chance December 5, 2025
The Burg Open January 10, 2025
400 Meters
2025 Marlins First Chance December 5, 2025
Long Jump
2025 Marlins First Chance December 5, 2025
2025 Conference Carolinas Indoor Championships February 23-24, 2025
The Burg Open January 10, 2025

2025 Outdoors

200 Meters
25.81 (3.0)
2025 Braves Classic April 5, 2025
25.91 (1.8)
8th Annual Trojan Challenge March 28-29, 2025
26.64 (0.6)
UNCW Seahawk Invitational March 7- 8, 2025
400 Meters
2025 Mount Olive First Chance May 8, 2025
2025 Conference Carolinas Outdoor Track& Field Championship April 24-26, 2025
The Trojan Relays '25 April 11-12, 2025
4 x 400 Relay
2025 Conference Carolinas Outdoor Track& Field Championship April 24-26, 2025
The Trojan Relays '25 April 11-12, 2025
Long Jump
5.42m (-0.3)
2025 Conference Carolinas Outdoor Track& Field Championship April 24-26, 2025
5.33m (2.1)
The Trojan Relays '25 April 11-12, 2025
5.31m (0.4)
8th Annual Trojan Challenge March 28-29, 2025
4.96m (2.1)
UNCW Seahawk Invitational March 7- 8, 2025

2024 Indoors

400 Meters
2024 Liberty Kickoff December 5- 6, 2024
Long Jump
2024 Liberty Kickoff December 5- 6, 2024
↓Competing for Alaska Anchorage ↓

2023 Outdoors

100 Meters
12.94 (2.1)
Mike Fanelli Track Classic March 30-April 1, 2023
200 Meters
26.61 (-1.6)
Linfield Open May 6, 2023
26.31 (-1.1)
CWU Wildcat Open April 22, 2023
4 x 100 Relay
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
Long Jump
5.19m (0.8)
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
5.11m (+0.0)
Linfield Open May 6, 2023
5.39m (2.2)
Ralph Vernacchia 2023 April 29, 2023
5.30m (+0.0)
CWU Wildcat Open April 22, 2023
5.25m (+0.0)
Mike Fanelli Track Classic March 30-April 1, 2023
200 Meters (Outdoors)
2025  
25.91 (1.8)
(Mar 28-29, 2025)
2023  
26.31 (-1.1)
(Apr 22, 2023)
400 Meters (Outdoors)
2026  
(Mar 6- 7, 2026)
2025  
Long Jump (Outdoors)
2025  
5.42m (-0.3)
2023  
5.39m (2.2)
(Apr 29, 2023)
200 Meters (Indoors)
2026  
2025  
(Dec 5, 2025)
300 Meters (Indoors)
2026  
(Jan 16-17, 2026)
400 Meters (Indoors)
2026  
2025  
(Dec 5, 2025)
2024  
(Dec 5- 6, 2024)
Long Jump (Indoors)
2026  
2025  
(Jan 10, 2025)
2024  
(Dec 5- 6, 2024)