ZENIYAH GHOLSON (JR-3)

UTICA

College Bests

60 100
13.00 (1.7)
LJ
  16' 10.75"
TJ
11.16m (1.8)
  36' 7.5"
Empire 8 Outdoor Track & Field Championships    May 3- 4, 2024
100 13.00 (1.7) 6th (F)
100 13.03 (2.2) 6th (P)
4x100 50.00 2nd (F)
TJ 11.36m (2.4) 37' 3.25" 1st (F)
2024 Capital District Classic Hosted by RPI    Apr 26, 2024
100 13.26 (-0.2) 12th (P)
TJ 11.05m (-0.5) 36' 3" 2nd (F)
Cortland Classic    Apr 19-20, 2024
4x100 50.53 4th (F)
Jerry Gravel Classic    Apr 13, 2024
100 13.07 (1.3) 4th (F)
4x100 49.94 1st (F)
TJ 11.00m (0.8) 36' 1.25" 2nd (F)
Utica Pioneer Spring Invite    Apr 6, 2024
100 13.04 (2.9) 9th (F)
TJ 10.61m (-0.1) 34' 9.75" 2nd (F)
Hamilton College Continental Invitational    Mar 30, 2024
100 13.09 (3.8) 10th (F)
TJ 10.45m (2.0) 34' 3.5" 3rd (F)
Empire 8 Indoor Track & Field Championships    Feb 23-24, 2024
60 8.34 8th (F)
60 8.33 7th (P)
TJ 10.33m 33' 10.75" 8th (F)
Colgate Class of '32 Invitational    Feb 17, 2024
60 8.40 1st (F)
60 8.33 1st (P)
CNY Valentine Alternative    Feb 10, 2024
60 8.34 1st (F)
60 8.38 4th (P)
Utica Pioneer Fast Trax Invite    Feb 3, 2024
60 8.42 12th (P)
Utica Winter Opener    Jan 12, 2024
4x200 1:57.48 4th (F)
LJ 5.05m 16' 7" 2nd (F)
TJ 10.65m 34' 11.25" 2nd (F)
Utica Holiday Classic    Dec 8- 9, 2023
60 8.15 5th (F)
60 8.16 4th (P)
LJ 5.15m 16' 10.75" 3rd (F)
TJ 11.12m 36' 5.75" 2nd (F)
Saints Holiday Relays    Dec 2, 2023
60 8.38 8th (P)
60 8.22 6th (F)
TJ 10.97m 36' 0" 2nd (F)
Empire 8 Outdoor Track & Field Championships    May 5- 6, 2023
4x100 51.50 4th (F)
TJ 10.46m (+0.0) 34' 4" 8th (F)
Cortland Qualifier    Apr 30, 2023
TJ 10.08m (1.0) 33' 1" 1st (F)
Utica Pioneer Spring Invite    Apr 7- 8, 2023
100 13.87 (0.7) 16th (F)
TJ 9.99m (2.1) 32' 9.5" 4th (F)
2023 Hamilton College Continental Invitational    Apr 1, 2023
100 13.66 (2.4) 18th (F)
4x100 52.32 4th (F)
TJ 9.94m (-0.8) 32' 7.5" 4th (F)
Wesleyan Swanson Invite    Mar 26, 2023
100 14.15 (3.3) 18th (F)
TJ 9.19m (2.7) 30' 2" 11th (F)
60 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
Colgate Class of '32 Invitational Feb 17, 2024
Colgate Class of '32 Invitational Feb 17, 2024
CNY Valentine Alternative Feb 10, 2024
CNY Valentine Alternative Feb 10, 2024
Utica Pioneer Fast Trax Invite Feb 3, 2024
Utica Holiday Classic Dec 8- 9, 2023
Utica Holiday Classic Dec 8- 9, 2023
Saints Holiday Relays Dec 2, 2023
Saints Holiday Relays Dec 2, 2023
100 Meters (Outdoor)
Top↑
13.00 (1.7)
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
13.03 (2.2)
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
13.26 (-0.2)
2024 Capital District Classic Hosted by RPI Apr 26, 2024
13.07 (1.3)
Jerry Gravel Classic Apr 13, 2024
13.04 (2.9)
Utica Pioneer Spring Invite Apr 6, 2024
13.09 (3.8)
Hamilton College Continental Invitational Mar 30, 2024
13.87 (0.7)
Utica Pioneer Spring Invite Apr 7- 8, 2023
13.66 (2.4)
2023 Hamilton College Continental Invitational Apr 1, 2023
14.15 (3.3)
Wesleyan Swanson Invite Mar 26, 2023
4 x 100 Relay (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
Cortland Classic Apr 19-20, 2024
Jerry Gravel Classic Apr 13, 2024
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
2023 Hamilton College Continental Invitational Apr 1, 2023
4 x 200 Relay (Indoor)
Top↑
Utica Winter Opener Jan 12, 2024
Long Jump (Indoor)
Top↑
16' 7"
Utica Winter Opener Jan 12, 2024
16' 10.75"
Utica Holiday Classic Dec 8- 9, 2023
Triple Jump (Outdoor)
Top↑
11.36m (2.4)
37' 3.25"
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
11.05m (-0.5)
36' 3"
2024 Capital District Classic Hosted by RPI Apr 26, 2024
11.00m (0.8)
36' 1.25"
Jerry Gravel Classic Apr 13, 2024
10.61m (-0.1)
34' 9.75"
Utica Pioneer Spring Invite Apr 6, 2024
10.45m (2.0)
34' 3.5"
Hamilton College Continental Invitational Mar 30, 2024
10.46m (+0.0)
34' 4"
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
10.08m (1.0)
33' 1"
Cortland Qualifier Apr 30, 2023
9.99m (2.1)
32' 9.5"
Utica Pioneer Spring Invite Apr 7- 8, 2023
9.94m (-0.8)
32' 7.5"
2023 Hamilton College Continental Invitational Apr 1, 2023
9.19m (2.7)
30' 2"
Wesleyan Swanson Invite Mar 26, 2023
Triple Jump (Indoor)
Top↑
33' 10.75"
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
34' 11.25"
Utica Winter Opener Jan 12, 2024
36' 5.75"
Utica Holiday Classic Dec 8- 9, 2023
36' 0"
Saints Holiday Relays Dec 2, 2023

2024 Outdoors

100 Meters
13.00 (1.7)
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
13.03 (2.2)
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
13.26 (-0.2)
2024 Capital District Classic Hosted by RPI April 26, 2024
13.07 (1.3)
Jerry Gravel Classic April 13, 2024
13.04 (2.9)
Utica Pioneer Spring Invite April 6, 2024
13.09 (3.8)
Hamilton College Continental Invitational March 30, 2024
4 x 100 Relay
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
Cortland Classic April 19-20, 2024
Jerry Gravel Classic April 13, 2024
Triple Jump
11.36m (2.4)
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
11.05m (-0.5)
2024 Capital District Classic Hosted by RPI April 26, 2024
11.00m (0.8)
Jerry Gravel Classic April 13, 2024
10.61m (-0.1)
Utica Pioneer Spring Invite April 6, 2024
10.45m (2.0)
Hamilton College Continental Invitational March 30, 2024

2024 Indoors

60 Meters
Empire 8 Indoor Track & Field Championships February 23-24, 2024
Empire 8 Indoor Track & Field Championships February 23-24, 2024
Colgate Class of '32 Invitational February 17, 2024
Colgate Class of '32 Invitational February 17, 2024
CNY Valentine Alternative February 10, 2024
CNY Valentine Alternative February 10, 2024
Utica Pioneer Fast Trax Invite February 3, 2024
4 x 200 Relay
Utica Winter Opener January 12, 2024
Long Jump
Utica Winter Opener January 12, 2024
Triple Jump
Empire 8 Indoor Track & Field Championships February 23-24, 2024
Utica Winter Opener January 12, 2024

2023 Indoors

60 Meters
Utica Holiday Classic December 8- 9, 2023
Utica Holiday Classic December 8- 9, 2023
Saints Holiday Relays December 2, 2023
Saints Holiday Relays December 2, 2023
Long Jump
Utica Holiday Classic December 8- 9, 2023
Triple Jump
Utica Holiday Classic December 8- 9, 2023
Saints Holiday Relays December 2, 2023

2023 Outdoors

100 Meters (Outdoors)
2024  
13.00 (1.7)
2023  
13.87 (0.7)
(Apr 7- 8, 2023)
Triple Jump (Outdoors)
2024  
11.36m (2.4)
2023  
10.46m (+0.0)
60 Meters (Indoors)
2024  
2023  
(Dec 8- 9, 2023)
Long Jump (Indoors)
2024  
(Jan 12, 2024)
2023  
(Dec 8- 9, 2023)
Triple Jump (Indoors)
2024  
(Jan 12, 2024)
2023  
(Dec 8- 9, 2023)