College Bests

200
28.57 (1.2)
800
100H
15.27 (0.8)
400H
HJ
  5' 1.75"
LJ
4.76m (0.5)
  15' 7.5"
SP
  27' 6.5"
JT
  65' 8"
HEP 5K (XC)
6K (XC)  

NJCAA Division III Outdoor Track & Field Championships    May 9-11, 2024
100H 16.65 (0.5) 3rd (F)
100H 16.61 (+0.0) 2nd (P)
400H 1:17.67 10th (P)
HJ 1.49m 4' 10.5" 5th (F)
Hep 3330 1st
100H 15.88 (2.4) 1st
HJ 1.48m 4' 10.25" 1st
SP 7.48m 24' 6.5" 3rd
200 28.57 (1.2) 2nd
LJ 4.47m (+0.0) 14' 8" 3rd
JT 16.51m 54' 2" 6th
800 2:55.89 3rd
Tom Farrell    May 4, 2024
100H 16.24 5th (F)
HJ 1.50m 4' 11" 1st (F)
Lions Invite 2024    Apr 26-27, 2024
100H 17.22 (0.5) 13th (F)
HJ 1.57m 5' 1.75" 3rd (F)
LJ 4.38m (+0.0) 14' 4.5" 24th (F)
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
200 28.65 (-0.4) 84th (F)
800 3:05.95 94th (F)
100H 16.49 (+0.0) 9th (F)
HJ NH NH
2024 TCNJ Invite and Multi    Apr 11-13, 2024
100H 16.92 (2.7) 10th (P)
400H 1:15.81 9th (F)
Coach Omeltchenko Invitational    Apr 7, 2024
HJ 1.40m 4' 7" 4th (F)
JT 20.03m 65' 8" 9th (F)
Ramapo College Track & Field Invitational    Mar 29-30, 2024
HJ 1.42m 4' 7.75" 10th (F)
LJ 4.45m (-1.7) 14' 7.25" 20th (F)
SP 8.39m 27' 6.5" 13th (F)
2024 Queensborough Relays    Mar 24, 2024
4x800 12:07.61 1st (F)
SMR 4:48.64 2nd (F)
HJ NH NH
Medgar Evers Legacy Invitational    Oct 22, 2023
6k 34:23.8 12th
St. Joseph's Invitational    Oct 14, 2023
5k 28:53.6 113th
NJCAA Division III Outdoor Track & Field Championships    May 11-13, 2023
100H 15.41 (1.7) 1st (F)
100H 15.05 (2.8) 1st (P)
400H 1:20.99 8th (F)
400H 1:12.05 5th (P)
4x100 DNF
4x100 51.97 2nd (P)
Hep 3704 1st
100H 15.27 (0.8) 1st
HJ 1.49m 4' 10.5" 1st
SP 7.76m 25' 5.5" 3rd
200 27.53 (3.8) 1st
LJ 4.76m (0.5) 15' 7.5" 1st
JT 19.16m 62' 10" 3rd
800 2:49.59 1st
9th Annual Tom Farrell Track & Field Classic    May 6, 2023
4x100 52.08 3rd (F)
2023 Lions Invitational    Apr 28-29, 2023
400H DNF
4x100 53.19 2nd (F)
LJ 4.53m (1.8) 14' 10.5" 11th (F)
2023 Widener Invite    Apr 21-22, 2023
100H DNS (-0.2)
400H 1:08.08 11th (F)
4x100 51.39 9th (F)
LJ NM NM
SP 8.14m 26' 8.5" 40th (F)
Middlesex College Invitational    Apr 15, 2023
100H 16.89 (-1.6) 8th (F)
Osprey Open and Multi    Apr 7- 8, 2023
Hep 3279 3rd
100H 16.71 (-1.3) 2nd
HJ 1.37m 4' 6" 5th
SP 8.08m 26' 6.25" 3rd
200 28.58 (+0.0) 5th
LJ 4.46m (0.2) 14' 7.75" 4th
JT 18.12m 59' 5" 5th
800 2:46.06 3rd
Coach O Invitational    Apr 2, 2023
100H 17.38 (-0.9) 2nd (F)
100H 17.90 (-1.6) 2nd (P)
4x400 4:34.30 2nd (F)
HJ 1.40m 4' 7" 4th (F)
LJ 4.68m (+0.0) 15' 4.25" 4th (F)
SP 7.16m 23' 6" 16th (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2023
200 29.06 (0.1) 33rd (F)
JT 10.29m 33' 9" 21st (F)
Stockton Invite    Mar 25, 2023
800 2:47.70 13th (F)
SP 7.54m 24' 9" 19th (F)
200 Meters (Outdoor)
Top↑
28.57 (1.2)
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2024
28.65 (-0.4)
Paul Donahue Invitational at Widener University Apr 19-20, 2024
27.53 (3.8)
NJCAA Division III Outdoor Track & Field Championships May 11-13, 2023
28.58 (+0.0)
Osprey Open and Multi Apr 7- 8, 2023
29.06 (0.1)
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
800 Meters (Outdoor)
Top↑
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2024
Paul Donahue Invitational at Widener University Apr 19-20, 2024
NJCAA Division III Outdoor Track & Field Championships May 11-13, 2023
Osprey Open and Multi Apr 7- 8, 2023
Stockton Invite Mar 25, 2023
100 Hurdles (Outdoor)
Top↑
15.88 (2.4)
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2024
15.27 (0.8)
NJCAA Division III Outdoor Track & Field Championships May 11-13, 2023
16.71 (-1.3)
Osprey Open and Multi Apr 7- 8, 2023
100 Hurdles (Outdoor)
Top↑
16.65 (0.5)
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2024
16.61 (+0.0)
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2024
Tom Farrell May 4, 2024
17.22 (0.5)
Lions Invite 2024 Apr 26-27, 2024
16.49 (+0.0)
Paul Donahue Invitational at Widener University Apr 19-20, 2024
16.92 (2.7)
2024 TCNJ Invite and Multi Apr 11-13, 2024
15.41 (1.7)
NJCAA Division III Outdoor Track & Field Championships May 11-13, 2023
15.05 (2.8)
NJCAA Division III Outdoor Track & Field Championships May 11-13, 2023
DNS (-0.2)
2023 Widener Invite Apr 21-22, 2023
16.89 (-1.6)
Middlesex College Invitational Apr 15, 2023
17.38 (-0.9)
Coach O Invitational Apr 2, 2023
17.90 (-1.6)
Coach O Invitational Apr 2, 2023
400 Hurdles (Outdoor)
Top↑
2023 Widener Invite Apr 21-22, 2023
400 Hurdles (Outdoor)
Top↑
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2024
2024 TCNJ Invite and Multi Apr 11-13, 2024
NJCAA Division III Outdoor Track & Field Championships May 11-13, 2023
NJCAA Division III Outdoor Track & Field Championships May 11-13, 2023
DNF
2023 Lions Invitational Apr 28-29, 2023
4 x 100 Relay (Outdoor)
Top↑
DNF
NJCAA Division III Outdoor Track & Field Championships May 11-13, 2023
NJCAA Division III Outdoor Track & Field Championships May 11-13, 2023
9th Annual Tom Farrell Track & Field Classic May 6, 2023
2023 Lions Invitational Apr 28-29, 2023
2023 Widener Invite Apr 21-22, 2023
4 x 400 Relay (Outdoor)
Top↑
Coach O Invitational Apr 2, 2023
4 x 800 Relay (Outdoor)
Top↑
2024 Queensborough Relays Mar 24, 2024
Sprint Medley Relay (Outdoor)
Top↑
2024 Queensborough Relays Mar 24, 2024
High Jump (Outdoor)
Top↑
4' 10.25"
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2024
4' 10.5"
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2024
4' 11"
Tom Farrell May 4, 2024
5' 1.75"
Lions Invite 2024 Apr 26-27, 2024
NH
NH
Paul Donahue Invitational at Widener University Apr 19-20, 2024
4' 7"
Coach Omeltchenko Invitational Apr 7, 2024
4' 7.75"
Ramapo College Track & Field Invitational Mar 29-30, 2024
NH
NH
2024 Queensborough Relays Mar 24, 2024
4' 10.5"
NJCAA Division III Outdoor Track & Field Championships May 11-13, 2023
4' 6"
Osprey Open and Multi Apr 7- 8, 2023
4' 7"
Coach O Invitational Apr 2, 2023
Long Jump (Outdoor)
Top↑
4.47m (+0.0)
14' 8"
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2024
4.38m (+0.0)
14' 4.5"
Lions Invite 2024 Apr 26-27, 2024
4.45m (-1.7)
14' 7.25"
Ramapo College Track & Field Invitational Mar 29-30, 2024
4.76m (0.5)
15' 7.5"
NJCAA Division III Outdoor Track & Field Championships May 11-13, 2023
4.53m (1.8)
14' 10.5"
2023 Lions Invitational Apr 28-29, 2023
NM
NM
2023 Widener Invite Apr 21-22, 2023
4.46m (0.2)
14' 7.75"
Osprey Open and Multi Apr 7- 8, 2023
4.68m (+0.0)
15' 4.25"
Coach O Invitational Apr 2, 2023
Shot Put (Outdoor)
Top↑
24' 6.5"
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2024
27' 6.5"
Ramapo College Track & Field Invitational Mar 29-30, 2024
25' 5.5"
NJCAA Division III Outdoor Track & Field Championships May 11-13, 2023
26' 8.5"
2023 Widener Invite Apr 21-22, 2023
26' 6.25"
Osprey Open and Multi Apr 7- 8, 2023
23' 6"
Coach O Invitational Apr 2, 2023
24' 9"
Stockton Invite Mar 25, 2023
Javelin (Outdoor)
Top↑
54' 2"
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2024
65' 8"
Coach Omeltchenko Invitational Apr 7, 2024
62' 10"
NJCAA Division III Outdoor Track & Field Championships May 11-13, 2023
59' 5"
Osprey Open and Multi Apr 7- 8, 2023
33' 9"
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
Heptathlon (Outdoor)
Top↑
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2024
NJCAA Division III Outdoor Track & Field Championships May 11-13, 2023
Osprey Open and Multi Apr 7- 8, 2023
5k
Top↑
NJCAA Division III Cross Country Championships Nov 11, 2023
St. Joseph's Invitational Oct 14, 2023
6k
Top↑
Medgar Evers Legacy Invitational Oct 22, 2023

2024 Outdoors

200 Meters
28.57 (1.2)
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2024
28.65 (-0.4)
Paul Donahue Invitational at Widener University April 19-20, 2024
800 Meters
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2024
Paul Donahue Invitational at Widener University April 19-20, 2024
100 Hurdles
15.88 (2.4)
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2024
100 Hurdles
16.65 (0.5)
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2024
16.61 (+0.0)
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2024
Tom Farrell May 4, 2024
17.22 (0.5)
Lions Invite 2024 April 26-27, 2024
16.49 (+0.0)
Paul Donahue Invitational at Widener University April 19-20, 2024
16.92 (2.7)
2024 TCNJ Invite and Multi April 11-13, 2024
400 Hurdles
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2024
2024 TCNJ Invite and Multi April 11-13, 2024
4 x 800 Relay
2024 Queensborough Relays March 24, 2024
Sprint Medley Relay
2024 Queensborough Relays March 24, 2024
High Jump
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2024
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2024
Tom Farrell May 4, 2024
Lions Invite 2024 April 26-27, 2024
NH
Paul Donahue Invitational at Widener University April 19-20, 2024
Coach Omeltchenko Invitational April 7, 2024
Ramapo College Track & Field Invitational March 29-30, 2024
NH
2024 Queensborough Relays March 24, 2024
Long Jump
4.47m (+0.0)
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2024
4.38m (+0.0)
Lions Invite 2024 April 26-27, 2024
4.45m (-1.7)
Ramapo College Track & Field Invitational March 29-30, 2024
Shot Put
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2024
Ramapo College Track & Field Invitational March 29-30, 2024
Javelin
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2024
Coach Omeltchenko Invitational April 7, 2024
Heptathlon
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2024

2023 XC

2023 Outdoors

200 Meters
27.53 (3.8)
NJCAA Division III Outdoor Track & Field Championships May 11-13, 2023
28.58 (+0.0)
Osprey Open and Multi April 7- 8, 2023
29.06 (0.1)
Ramapo College Track & Field Invitational March 31-April 1, 2023
800 Meters
NJCAA Division III Outdoor Track & Field Championships May 11-13, 2023
Osprey Open and Multi April 7- 8, 2023
Stockton Invite March 25, 2023
100 Hurdles
15.27 (0.8)
NJCAA Division III Outdoor Track & Field Championships May 11-13, 2023
16.71 (-1.3)
Osprey Open and Multi April 7- 8, 2023
100 Hurdles
15.41 (1.7)
NJCAA Division III Outdoor Track & Field Championships May 11-13, 2023
15.05 (2.8)
NJCAA Division III Outdoor Track & Field Championships May 11-13, 2023
DNS (-0.2)
2023 Widener Invite April 21-22, 2023
16.89 (-1.6)
Middlesex College Invitational April 15, 2023
17.38 (-0.9)
Coach O Invitational April 2, 2023
17.90 (-1.6)
Coach O Invitational April 2, 2023
400 Hurdles
2023 Widener Invite April 21-22, 2023
400 Hurdles
NJCAA Division III Outdoor Track & Field Championships May 11-13, 2023
NJCAA Division III Outdoor Track & Field Championships May 11-13, 2023
DNF
2023 Lions Invitational April 28-29, 2023
4 x 100 Relay
DNF
NJCAA Division III Outdoor Track & Field Championships May 11-13, 2023
NJCAA Division III Outdoor Track & Field Championships May 11-13, 2023
9th Annual Tom Farrell Track & Field Classic May 6, 2023
2023 Lions Invitational April 28-29, 2023
2023 Widener Invite April 21-22, 2023
4 x 400 Relay
Coach O Invitational April 2, 2023
High Jump
NJCAA Division III Outdoor Track & Field Championships May 11-13, 2023
Osprey Open and Multi April 7- 8, 2023
Coach O Invitational April 2, 2023
Long Jump
4.76m (0.5)
NJCAA Division III Outdoor Track & Field Championships May 11-13, 2023
4.53m (1.8)
2023 Lions Invitational April 28-29, 2023
NM
2023 Widener Invite April 21-22, 2023
4.46m (0.2)
Osprey Open and Multi April 7- 8, 2023
4.68m (+0.0)
Coach O Invitational April 2, 2023
Shot Put
NJCAA Division III Outdoor Track & Field Championships May 11-13, 2023
2023 Widener Invite April 21-22, 2023
Osprey Open and Multi April 7- 8, 2023
Coach O Invitational April 2, 2023
Stockton Invite March 25, 2023
Javelin
NJCAA Division III Outdoor Track & Field Championships May 11-13, 2023
Osprey Open and Multi April 7- 8, 2023
Ramapo College Track & Field Invitational March 31-April 1, 2023
Heptathlon
NJCAA Division III Outdoor Track & Field Championships May 11-13, 2023
Osprey Open and Multi April 7- 8, 2023
200 Meters (Outdoors)
2024  
28.57 (1.2)
2023  
28.58 (+0.0)
(Apr 7- 8, 2023)
800 Meters (Outdoors)
2024  
2023  
(Apr 7- 8, 2023)
100 Hurdles (Outdoors)
2023  
15.27 (0.8)
100 Hurdles (Outdoors)
2024  
(May 4, 2024)
2023  
15.41 (1.7)
400 Hurdles (Outdoors)
2023  
(Apr 21-22, 2023)
400 Hurdles (Outdoors)
2024  
(Apr 11-13, 2024)
2023  
High Jump (Outdoors)
2024  
(Apr 26-27, 2024)
2023  
Long Jump (Outdoors)
2024  
4.47m (+0.0)
2023  
4.76m (0.5)
Shot Put (Outdoors)
2024  
2023  
(Apr 21-22, 2023)
Javelin (Outdoors)
2024  
2023  
Heptathlon (Outdoors)
2024  
2023  
5k (XC)
2023  
6k (XC)
2023