College Bests

1500 MILE
3000 5000
3000S 4K (XC)
6K (XC)  

The CNU XC Invitational    Sep 13, 2024
6k DNF
2024 C2C Conference Championships    May 3- 4, 2024
5000 20:34.65 10th (F)
3000S 12:48.87 6th (F)
CNU Blue & Silver Challenge    Mar 30, 2024
1500 5:36.13 14th (F)
2024 Dan Stimson Memorial Invitational    Mar 16, 2024
3000 11:38.94 14th (F)
C2C Indoor Track & Field Championships    Feb 16-17, 2024
3000 10:53.60 6th (F)
5000 18:32.81 3rd (F)
Richard Drake Invitational    Feb 4, 2024
Mile 5:31.85 4th (F)
Camel City Invitational    Jan 26-27, 2024
3000 10:53.42 35th (F)
Oceanfront Invitational    Jan 19-20, 2024
Mile 5:32.08 9th (F)
CNU Captains Invitational    Jan 12, 2024
3000 11:08.43 1st (F)
C2C Cross Country Championships    Oct 28, 2023
6k 23:19.2 16th
Rowan Interregional Border Battle    Oct 14, 2023
6k 23:00.3 34th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 24:38.6 81st
The CNU XC Invitational    Sep 15, 2023
6k 23:47.8 19th
2023 Spider Alumni Open    Sep 2, 2023
4k 16:07.3 83rd
Dennis Craddock Coaches Classic    Apr 14-15, 2023
5000 20:50.73 22nd (F)
New Captains Classic & Combined Events    Apr 7- 8, 2023
3000 12:18.46 6th (F)
1500 Meters (Outdoor)
Top↑
CNU Blue & Silver Challenge Mar 30, 2024
2023 Salisbury University Eastern Shore Challenge Apr 22, 2023
Mile (Indoor)
Top↑
Richard Drake Invitational Feb 4, 2024
Oceanfront Invitational Jan 19-20, 2024
3000 Meters (Outdoor)
Top↑
2024 Dan Stimson Memorial Invitational Mar 16, 2024
New Captains Classic & Combined Events Apr 7- 8, 2023
3000 Meters (Indoor)
Top↑
C2C Indoor Track & Field Championships Feb 16-17, 2024
Camel City Invitational Jan 26-27, 2024
CNU Captains Invitational Jan 12, 2024
5000 Meters (Outdoor)
Top↑
2024 C2C Conference Championships May 3- 4, 2024
Coast-To-Coast Athletic Conference Outdoor Championships May 6- 7, 2023
Dennis Craddock Coaches Classic Apr 14-15, 2023
5000 Meters (Indoor)
Top↑
C2C Indoor Track & Field Championships Feb 16-17, 2024
3000 Steeplechase (Outdoor)
Top↑
2024 C2C Conference Championships May 3- 4, 2024
4k
Top↑
2023 Spider Alumni Open Sep 2, 2023
6k
Top↑
DNF
The CNU XC Invitational Sep 13, 2024
NCAA Division III South Region Cross Country Championships Nov 11, 2023
C2C Cross Country Championships Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
The CNU XC Invitational Sep 15, 2023

2024 XC

6k
DNF
The CNU XC Invitational September 13, 2024

2024 Outdoors

1500 Meters
CNU Blue & Silver Challenge March 30, 2024
3000 Meters
2024 Dan Stimson Memorial Invitational March 16, 2024
5000 Meters
2024 C2C Conference Championships May 3- 4, 2024
3000 Steeplechase
2024 C2C Conference Championships May 3- 4, 2024

2024 Indoors

Mile
Richard Drake Invitational February 4, 2024
Oceanfront Invitational January 19-20, 2024
3000 Meters
C2C Indoor Track & Field Championships February 16-17, 2024
Camel City Invitational January 26-27, 2024
CNU Captains Invitational January 12, 2024
5000 Meters
C2C Indoor Track & Field Championships February 16-17, 2024

2023 XC

2023 Outdoors

4k (XC)
2023  
Sep 2, 2023
6k (XC)
2023  
1500 Meters (Outdoors)
2024  
(Mar 30, 2024)
2023  
3000 Meters (Outdoors)
2024  
2023  
5000 Meters (Outdoors)
2024  
(May 3- 4, 2024)
2023  
(Apr 14-15, 2023)
3000 Steeplechase (Outdoors)
2024  
(May 3- 4, 2024)
Mile (Indoors)
2024  
(Feb 4, 2024)
3000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
5000 Meters (Indoors)
2024