TFRRS | Athanasios Miris – Track and Field Results & Statistics

ATHANASIOS MIRIS (SR)

NASHUA SOUTH

NHIAA Bests

100	15.30	400	1:11.49
800	3:05.62	1500	5:10.76
1600	5:29.47	3000	10:52.14
3200	11:55.26	110H	23.40
LJ	3.58m 11' 9"	SP	5.76m 18' 10.75"
DT	15.12m 49' 7"	JT	19.32m 63' 5"
DEC	1502

Nashua South vs. North and BG Apr 13, 2026
3200	13:58.14	4th (F)

Nashua South Throwers Meet Jan 21, 2026
SP	18' 8.25" 5.69m	91st (F)

Wildcat Relays 2026 Jan 15, 2026
4x800	10:01.59	27th (F)

NHWTL @ UNH Morning Jan 11, 2026
3000	11:27.93	11th (F)

NHWTL @ Plymouth Morning Jan 3, 2026
1500	5:20.21	17th (F)

NHWTL @ PEA Morning Dec 20, 2025
3000	10:52.14	10th (F)

NHWTL @ UNH Afternoon Dec 13, 2025
3000	12:10.20	5th (F)

NH Decathlon / Heptathlon Championship Jun 21-22, 2025
Dec	1502	76th
1500	5:26.08	32nd
JT	19.32m 63' 5"	71st
PV	NH
DT	14.00m 45' 11"	77th
110H	23.40	64th
400	1:11.49	77th
HJ	NH
SP	5.76m 18' 10.75"	79th
LJ	3.58m 11' 9"	78th
100	15.30	79th

Concord Tri-Meet May 21, 2025
1600	5:35.72	18th (F)

Alvirne Outdoor Home Meet #2 May 13, 2025
1600	5:31.73	2nd (F)

Nashua South vs. North and BG May 5, 2025
3200	11:55.26	6th (F)

Nashua South vs. Salem & Portsmouth Apr 22, 2025
1600	5:29.47	11th (F)

NHWTL @ UNH JV Meet #2 Jan 3, 2025
1500	5:10.76	2nd (F)

NHWTL @ UNH JV Meet Dec 19, 2024
1500	5:12.09	8th (F)

New Hampshire Decathlon / Heptathlon Championships Jun 15-16, 2024
Dec	1272	110th
100	15.75	124th
LJ	3.13m 10' 3.25"	123rd
SP	5.74m 18' 10"	119th
HJ	NH NH
400	1:12.17	120th
110H	27.80	115th
DT	15.12m 49' 7"	109th
PV	NH NH
JT	15.31m 50' 3"	113th
1500	5:16.60	41st

47th New Hampshire State Heptathlon Championship Jun 15-16, 2024
Dec	1272	113th
100	15.75	124th
LJ	3.13m 10' 3.25"	123rd
SP	5.74m 18' 10"	119th
HJ	NH NH
400	1:12.17	120th
110H	27.80	115th
DT	15.12m 49' 7"	109th
PV	NH NH
JT	15.31m 50' 3"	113th
1500	5:16.60	41st

67th New Hampshire State Decathlon Championship Jun 15-16, 2024
Dec	1272	113th
100	15.75	124th
LJ	3.13m 10' 3.25"	123rd
SP	5.74m 18' 10"	119th
HJ	NH NH
400	1:12.17	120th
110H	27.80	115th
DT	15.12m 49' 7"	109th
PV	NH NH
JT	15.31m 50' 3"	113th
1500	5:16.60	41st

Nashua South, Winnacunnet @ Spaulding May 14, 2024
3200	12:13.77	6th (F)

kiwanis May 4, 2024
3200	12:14.33	9th (F)

Nashua South Home Meet II Apr 29, 2024
3200	12:09.43	11th (F)

Londonderry,Nashua South@Keene Apr 9, 2024
3200	12:19.90	7th (F)

Nashua South Home Meet I Apr 2, 2024
1600	5:47.34	9th (F)
JT	57' 9" 17.60m	18th (F)

NHWTL @ UNH JV Meet Jan 2, 2024
1500	5:35.81	5th (F)

NHWTL @ UNH JV Meet Dec 21, 2023
1500	DQ

South-Alvirne-Central Apr 11, 2023
800	3:05.62	11th (F)

QUICK LINKS:

100
400
800
1500
1600
3000
3200
110H
HJ
PV
LJ
SP
DT
JT
Dec

100 Meters (Outdoor) Top↑
15.30	NH Decathlon / Heptathlon Championship	Jun 21-22, 2025
15.75	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
15.75	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
15.75	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024

400 Meters (Outdoor) Top↑
1:11.49	NH Decathlon / Heptathlon Championship	Jun 21-22, 2025
1:12.17	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
1:12.17	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
1:12.17	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024

800 Meters (Outdoor) Top↑
3:05.62	South-Alvirne-Central	Apr 11, 2023

1500 Meters (Outdoor) Top↑
5:26.08	NH Decathlon / Heptathlon Championship	Jun 21-22, 2025
5:16.60	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
5:16.60	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
5:16.60	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024

1500 Meters (Indoor) Top↑
5:20.21	NHWTL @ Plymouth Morning	Jan 3, 2026
5:10.76	NHWTL @ UNH JV Meet #2	Jan 3, 2025
5:12.09	NHWTL @ UNH JV Meet	Dec 19, 2024
5:35.81	NHWTL @ UNH JV Meet	Jan 2, 2024
DQ	NHWTL @ UNH JV Meet	Dec 21, 2023

1600 Meters (Outdoor) Top↑
5:35.72	Concord Tri-Meet	May 21, 2025
5:31.73	Alvirne Outdoor Home Meet #2	May 13, 2025
5:29.47	Nashua South vs. Salem & Portsmouth	Apr 22, 2025
5:47.34	Nashua South Home Meet I	Apr 2, 2024

3000 Meters (Indoor) Top↑
11:27.93	NHWTL @ UNH Morning	Jan 11, 2026
10:52.14	NHWTL @ PEA Morning	Dec 20, 2025
12:10.20	NHWTL @ UNH Afternoon	Dec 13, 2025

3200 Meters (Outdoor) Top↑
13:58.14	Nashua South vs. North and BG	Apr 13, 2026
11:55.26	Nashua South vs. North and BG	May 5, 2025
12:13.77	Nashua South, Winnacunnet @ Spaulding	May 14, 2024
12:14.33	kiwanis	May 4, 2024
12:09.43	Nashua South Home Meet II	Apr 29, 2024
12:19.90	Londonderry,Nashua South@Keene	Apr 9, 2024

110 Hurdles (Outdoor) Top↑
23.40	NH Decathlon / Heptathlon Championship	Jun 21-22, 2025
27.80	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
27.80	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
27.80	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024

4 x 800 Relay (Indoor) Top↑
10:01.59	Wildcat Relays 2026	Jan 15, 2026

High Jump (Outdoor) Top↑
NH	NH Decathlon / Heptathlon Championship	Jun 21-22, 2025
NH NH	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
NH NH	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
NH NH	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024

Pole Vault (Outdoor) Top↑
NH	NH Decathlon / Heptathlon Championship	Jun 21-22, 2025
NH NH	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
NH NH	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
NH NH	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024

Long Jump (Outdoor) Top↑
3.58m 11' 9"	NH Decathlon / Heptathlon Championship	Jun 21-22, 2025
3.13m 10' 3.25"	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
3.13m 10' 3.25"	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
3.13m 10' 3.25"	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024

Shot Put (Outdoor) Top↑
18' 8.25" 5.69m	Nashua South Throwers Meet	Jan 21, 2026
5.76m 18' 10.75"	NH Decathlon / Heptathlon Championship	Jun 21-22, 2025
5.74m 18' 10"	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
5.74m 18' 10"	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
5.74m 18' 10"	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024

Discus (Outdoor) Top↑
14.00m 45' 11"	NH Decathlon / Heptathlon Championship	Jun 21-22, 2025
15.12m 49' 7"	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
15.12m 49' 7"	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
15.12m 49' 7"	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024

Javelin (Outdoor) Top↑
19.32m 63' 5"	NH Decathlon / Heptathlon Championship	Jun 21-22, 2025
15.31m 50' 3"	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
15.31m 50' 3"	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
15.31m 50' 3"	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024
57' 9" 17.60m	Nashua South Home Meet I	Apr 2, 2024

Decathlon (Outdoor) Top↑
1502	NH Decathlon / Heptathlon Championship	Jun 21-22, 2025
1272	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
1272	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
1272	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024

2026 Outdoors

3200 Meters
13:58.14	Nashua South vs. North and BG	April 13, 2026

Shot Put
18' 8.25"	Nashua South Throwers Meet	January 21, 2026

2026 Indoors

1500 Meters
5:20.21	NHWTL @ Plymouth Morning	January 3, 2026

3000 Meters
11:27.93	NHWTL @ UNH Morning	January 11, 2026

4 x 800 Relay
10:01.59	Wildcat Relays 2026	January 15, 2026

2025 Indoors

1500 Meters
5:10.76	NHWTL @ UNH JV Meet #2	January 3, 2025

3000 Meters
10:52.14	NHWTL @ PEA Morning	December 20, 2025
12:10.20	NHWTL @ UNH Afternoon	December 13, 2025

2025 Outdoors

100 Meters
15.30	NH Decathlon / Heptathlon Championship	June 21-22, 2025

400 Meters
1:11.49	NH Decathlon / Heptathlon Championship	June 21-22, 2025

1500 Meters
5:26.08	NH Decathlon / Heptathlon Championship	June 21-22, 2025

1600 Meters
5:35.72	Concord Tri-Meet	May 21, 2025
5:31.73	Alvirne Outdoor Home Meet #2	May 13, 2025
5:29.47	Nashua South vs. Salem & Portsmouth	April 22, 2025

3200 Meters
11:55.26	Nashua South vs. North and BG	May 5, 2025

110 Hurdles
23.40	NH Decathlon / Heptathlon Championship	June 21-22, 2025

High Jump
NH	NH Decathlon / Heptathlon Championship	June 21-22, 2025

Pole Vault
NH	NH Decathlon / Heptathlon Championship	June 21-22, 2025

Long Jump
3.58m	NH Decathlon / Heptathlon Championship	June 21-22, 2025

Shot Put
5.76m	NH Decathlon / Heptathlon Championship	June 21-22, 2025

Discus
14.00m	NH Decathlon / Heptathlon Championship	June 21-22, 2025

Javelin
19.32m	NH Decathlon / Heptathlon Championship	June 21-22, 2025

Decathlon
1502	NH Decathlon / Heptathlon Championship	June 21-22, 2025

2024 Indoors

1500 Meters
5:12.09	NHWTL @ UNH JV Meet	December 19, 2024
5:35.81	NHWTL @ UNH JV Meet	January 2, 2024

2024 Outdoors

100 Meters
15.75	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
15.75	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
15.75	67th New Hampshire State Decathlon Championship	June 15-16, 2024

400 Meters
1:12.17	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
1:12.17	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
1:12.17	67th New Hampshire State Decathlon Championship	June 15-16, 2024

1500 Meters
5:16.60	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
5:16.60	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
5:16.60	67th New Hampshire State Decathlon Championship	June 15-16, 2024

1600 Meters
5:47.34	Nashua South Home Meet I	April 2, 2024

3200 Meters
12:13.77	Nashua South, Winnacunnet @ Spaulding	May 14, 2024
12:14.33	kiwanis	May 4, 2024
12:09.43	Nashua South Home Meet II	April 29, 2024
12:19.90	Londonderry,Nashua South@Keene	April 9, 2024

110 Hurdles
27.80	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
27.80	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
27.80	67th New Hampshire State Decathlon Championship	June 15-16, 2024

High Jump
NH	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
NH	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
NH	67th New Hampshire State Decathlon Championship	June 15-16, 2024

Pole Vault
NH	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
NH	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
NH	67th New Hampshire State Decathlon Championship	June 15-16, 2024

Long Jump
3.13m	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
3.13m	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
3.13m	67th New Hampshire State Decathlon Championship	June 15-16, 2024

Shot Put
5.74m	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
5.74m	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
5.74m	67th New Hampshire State Decathlon Championship	June 15-16, 2024

Discus
15.12m	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
15.12m	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
15.12m	67th New Hampshire State Decathlon Championship	June 15-16, 2024

Javelin
15.31m	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
15.31m	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
15.31m	67th New Hampshire State Decathlon Championship	June 15-16, 2024
57' 9"	Nashua South Home Meet I	April 2, 2024

Decathlon
1272	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
1272	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
1272	67th New Hampshire State Decathlon Championship	June 15-16, 2024

2023 Indoors

1500 Meters
DQ	NHWTL @ UNH JV Meet	December 21, 2023

2023 Outdoors

800 Meters
3:05.62	South-Alvirne-Central	April 11, 2023

100 Meters (Outdoors)
2025	15.30	NH Decathlon / Heptathlon Championship (Jun 21-22, 2025)
2024	15.75	New Hampshire Decathlon / Heptathlon Championships (Jun 15-16, 2024)

400 Meters (Outdoors)
2025	1:11.49	NH Decathlon / Heptathlon Championship (Jun 21-22, 2025)
2024	1:12.17	New Hampshire Decathlon / Heptathlon Championships (Jun 15-16, 2024)

800 Meters (Outdoors)
2023	3:05.62	South-Alvirne-Central (Apr 11, 2023)

1500 Meters (Outdoors)
2025	5:26.08	NH Decathlon / Heptathlon Championship (Jun 21-22, 2025)
2024	5:16.60	New Hampshire Decathlon / Heptathlon Championships (Jun 15-16, 2024)

1600 Meters (Outdoors)
2025	5:29.47	Nashua South vs. Salem & Portsmouth (Apr 22, 2025)
2024	5:47.34	Nashua South Home Meet I (Apr 2, 2024)

3200 Meters (Outdoors)
2026	13:58.14	Nashua South vs. North and BG (Apr 13, 2026)
2025	11:55.26	Nashua South vs. North and BG (May 5, 2025)
2024	12:09.43	Nashua South Home Meet II (Apr 29, 2024)

110 Hurdles (Outdoors)
2025	23.40	NH Decathlon / Heptathlon Championship (Jun 21-22, 2025)
2024	27.80	New Hampshire Decathlon / Heptathlon Championships (Jun 15-16, 2024)

Long Jump (Outdoors)
2025	3.58m	NH Decathlon / Heptathlon Championship (Jun 21-22, 2025)
2024	3.13m	67th New Hampshire State Decathlon Championship (Jun 15-16, 2024)

Shot Put (Outdoors)
2026	18' 8.25"	Nashua South Throwers Meet (Jan 21, 2026)
2025	5.76m	NH Decathlon / Heptathlon Championship (Jun 21-22, 2025)
2024	5.74m	67th New Hampshire State Decathlon Championship (Jun 15-16, 2024)

Discus (Outdoors)
2025	14.00m	NH Decathlon / Heptathlon Championship (Jun 21-22, 2025)
2024	15.12m	67th New Hampshire State Decathlon Championship (Jun 15-16, 2024)

Javelin (Outdoors)
2025	19.32m	NH Decathlon / Heptathlon Championship (Jun 21-22, 2025)
2024	57' 9"	Nashua South Home Meet I (Apr 2, 2024)

Decathlon (Outdoors)
2025	1502	NH Decathlon / Heptathlon Championship (Jun 21-22, 2025)
2024	1272	67th New Hampshire State Decathlon Championship (Jun 15-16, 2024)

1500 Meters (Indoors)
2026	5:20.21	NHWTL @ Plymouth Morning (Jan 3, 2026)
2025	5:10.76	NHWTL @ UNH JV Meet #2 (Jan 3, 2025)
2024	5:12.09	NHWTL @ UNH JV Meet (Dec 19, 2024)

3000 Meters (Indoors)
2026	11:27.93	NHWTL @ UNH Morning (Jan 11, 2026)
2025	10:52.14	NHWTL @ PEA Morning (Dec 20, 2025)