College Bests

200
30.35 (1.1)
600
800 1000
MILE 100H
19.08 (1.6)
400H HJ
  4' 7.75"
LJ
4.34m (-1.5)
  14' 3"
SP
  23' 9"
JT
  66' 9"
HEP
4K (XC) 5K (XC)
NCCAA Outdoor Track & Field Championships    May 8-10, 2024
Hep 2859 11th
100H 19.78 (0.9) 11th
HJ 1.39m 4' 6.75" 7th
SP 6.32m 20' 9" 12th
200 30.35 (1.1) 12th
LJ 4.22m 13' 10.25" 11th
JT 20.20m 66' 3" 12th
800 2:34.80 4th
ECC Outdoor Track and Field Championship    May 2, 2024
400H 1:12.08 9th (F)
4x800 10:11.43 3rd (F)
HJ 1.40m 4' 7" 12th (F)
RIT Outdoor Track Invitational    Apr 20, 2024
JT 19.16m 62' 10" 16th (F)
Brockport Multi & Invitational    Apr 14-15, 2024
Hep 3005 8th
100H 19.17 (1.8) 10th
HJ 1.42m 4' 7.75" 4th
SP 6.46m 21' 2.5" 13th
200 30.37 (-0.5) 10th
LJ 4.24m (1.9) 13' 11" 11th
JT 20.34m 66' 9" 8th
800 2:31.13 4th
University of Rochester Alumni Invitational    Apr 7, 2024
100H 19.08 (1.6) 18th (F)
LJ 4.34m (-1.5) 14' 3" 22nd (F)
Geneseo Early Season Invitational    Mar 29-30, 2024
100H 19.70 (0.7) 29th (P)
4x400 4:28.11 4th (F)
HJ 1.35m 4' 5" 12th (F)
SP 5.88m 19' 3.5" 55th (F)
Redhawk Invitational (March)    Mar 14, 2024
4x400 4:27.15 1st (F)
LJ 4.11m (-1.8) 13' 6" 3rd (F)
SP 7.24m 23' 9" 9th (F)
ECC Indoor Track & Field Championship    Feb 18, 2024
4x400 4:15.83 4th (F)
DMR 13:23.12 5th (F)
GVSU Big Meet (Saturday)    Feb 10, 2024
800 2:31.20 50th (F)
GVSU Big Meet- (Friday)    Feb 9, 2024
600 1:47.78 27th (F)
Brockport Invitational & Multi    Feb 2- 3, 2024
600 1:50.26 8th (F)
800 2:31.28 7th (F)
RIT January Friday Meet    Jan 26, 2024
Mile 5:46.74 11th (F)
Golden Eagle Winter Welcome Back    Jan 20, 2024
800 2:38.65 20th (F)
Mile 5:45.53 22nd (F)
Nazareth Alumni Opener Invitational    Dec 8, 2023
1000 3:19.15 7th (F)
Houghton December Classic    Dec 1, 2023
600 1:56.12 14th (F)
Mile 5:50.30 10th (F)
4x400 4:28.57 1st (F)
East Coast Conference XC Championships    Oct 21, 2023
5k 22:14.4 34th
Canisius Alumni Classic    Oct 14, 2023
5k 22:22.6 84th
Harry F. Anderson Invitational    Sep 23, 2023
5k 21:49.4 79th
Hamilton College Short Course    Sep 9, 2023
4k 17:44.0 74th
200 Meters (Outdoor)
Top↑
30.35 (1.1)
NCCAA Outdoor Track & Field Championships May 8-10, 2024
30.37 (-0.5)
Brockport Multi & Invitational Apr 14-15, 2024
600 Meters (Indoor)
Top↑
GVSU Big Meet- (Friday) Feb 9, 2024
Brockport Invitational & Multi Feb 2- 3, 2024
Houghton December Classic Dec 1, 2023
800 Meters (Outdoor)
Top↑
NCCAA Outdoor Track & Field Championships May 8-10, 2024
Brockport Multi & Invitational Apr 14-15, 2024
800 Meters (Indoor)
Top↑
GVSU Big Meet (Saturday) Feb 10, 2024
Brockport Invitational & Multi Feb 2- 3, 2024
Golden Eagle Winter Welcome Back Jan 20, 2024
1000 Meters (Indoor)
Top↑
Nazareth Alumni Opener Invitational Dec 8, 2023
Mile (Indoor)
Top↑
RIT January Friday Meet Jan 26, 2024
Golden Eagle Winter Welcome Back Jan 20, 2024
Houghton December Classic Dec 1, 2023
100 Hurdles (Outdoor)
Top↑
19.17 (1.8)
Brockport Multi & Invitational Apr 14-15, 2024
100 Hurdles (Outdoor)
Top↑
19.78 (0.9)
NCCAA Outdoor Track & Field Championships May 8-10, 2024
19.08 (1.6)
University of Rochester Alumni Invitational Apr 7, 2024
19.70 (0.7)
Geneseo Early Season Invitational Mar 29-30, 2024
400 Hurdles (Outdoor)
Top↑
ECC Outdoor Track and Field Championship May 2, 2024
4 x 400 Relay (Outdoor)
Top↑
Geneseo Early Season Invitational Mar 29-30, 2024
Redhawk Invitational (March) Mar 14, 2024
4 x 400 Relay (Indoor)
Top↑
ECC Indoor Track & Field Championship Feb 18, 2024
Houghton December Classic Dec 1, 2023
4 x 800 Relay (Outdoor)
Top↑
ECC Outdoor Track and Field Championship May 2, 2024
Distance Medley Relay (Indoor)
Top↑
ECC Indoor Track & Field Championship Feb 18, 2024
High Jump (Outdoor)
Top↑
4' 6.75"
NCCAA Outdoor Track & Field Championships May 8-10, 2024
4' 7"
ECC Outdoor Track and Field Championship May 2, 2024
4' 7.75"
Brockport Multi & Invitational Apr 14-15, 2024
4' 5"
Geneseo Early Season Invitational Mar 29-30, 2024
Long Jump (Outdoor)
Top↑
13' 10.25"
NCCAA Outdoor Track & Field Championships May 8-10, 2024
4.24m (1.9)
13' 11"
Brockport Multi & Invitational Apr 14-15, 2024
4.34m (-1.5)
14' 3"
University of Rochester Alumni Invitational Apr 7, 2024
4.11m (-1.8)
13' 6"
Redhawk Invitational (March) Mar 14, 2024
Shot Put (Outdoor)
Top↑
20' 9"
NCCAA Outdoor Track & Field Championships May 8-10, 2024
21' 2.5"
Brockport Multi & Invitational Apr 14-15, 2024
19' 3.5"
Geneseo Early Season Invitational Mar 29-30, 2024
23' 9"
Redhawk Invitational (March) Mar 14, 2024
Javelin (Outdoor)
Top↑
66' 3"
NCCAA Outdoor Track & Field Championships May 8-10, 2024
62' 10"
RIT Outdoor Track Invitational Apr 20, 2024
66' 9"
Brockport Multi & Invitational Apr 14-15, 2024
Heptathlon (Outdoor)
Top↑
NCCAA Outdoor Track & Field Championships May 8-10, 2024
Brockport Multi & Invitational Apr 14-15, 2024
4k
Top↑
Hamilton College Short Course Sep 9, 2023
5k
Top↑
East Coast Conference XC Championships Oct 21, 2023
Canisius Alumni Classic Oct 14, 2023
Harry F. Anderson Invitational Sep 23, 2023

2024 Outdoors

200 Meters
30.35 (1.1)
NCCAA Outdoor Track & Field Championships May 8-10, 2024
30.37 (-0.5)
Brockport Multi & Invitational April 14-15, 2024
800 Meters
NCCAA Outdoor Track & Field Championships May 8-10, 2024
Brockport Multi & Invitational April 14-15, 2024
100 Hurdles
19.17 (1.8)
Brockport Multi & Invitational April 14-15, 2024
100 Hurdles
19.78 (0.9)
NCCAA Outdoor Track & Field Championships May 8-10, 2024
19.08 (1.6)
University of Rochester Alumni Invitational April 7, 2024
19.70 (0.7)
Geneseo Early Season Invitational March 29-30, 2024
400 Hurdles
ECC Outdoor Track and Field Championship May 2, 2024
4 x 400 Relay
Geneseo Early Season Invitational March 29-30, 2024
Redhawk Invitational (March) March 14, 2024
4 x 800 Relay
ECC Outdoor Track and Field Championship May 2, 2024
High Jump
NCCAA Outdoor Track & Field Championships May 8-10, 2024
ECC Outdoor Track and Field Championship May 2, 2024
Brockport Multi & Invitational April 14-15, 2024
Geneseo Early Season Invitational March 29-30, 2024
Long Jump
NCCAA Outdoor Track & Field Championships May 8-10, 2024
4.24m (1.9)
Brockport Multi & Invitational April 14-15, 2024
4.34m (-1.5)
University of Rochester Alumni Invitational April 7, 2024
4.11m (-1.8)
Redhawk Invitational (March) March 14, 2024
Shot Put
NCCAA Outdoor Track & Field Championships May 8-10, 2024
Brockport Multi & Invitational April 14-15, 2024
Geneseo Early Season Invitational March 29-30, 2024
Redhawk Invitational (March) March 14, 2024
Javelin
NCCAA Outdoor Track & Field Championships May 8-10, 2024
RIT Outdoor Track Invitational April 20, 2024
Brockport Multi & Invitational April 14-15, 2024
Heptathlon
NCCAA Outdoor Track & Field Championships May 8-10, 2024
Brockport Multi & Invitational April 14-15, 2024

2024 Indoors

600 Meters
GVSU Big Meet- (Friday) February 9, 2024
Brockport Invitational & Multi February 2- 3, 2024
800 Meters
GVSU Big Meet (Saturday) February 10, 2024
Brockport Invitational & Multi February 2- 3, 2024
Golden Eagle Winter Welcome Back January 20, 2024
Mile
RIT January Friday Meet January 26, 2024
Golden Eagle Winter Welcome Back January 20, 2024
4 x 400 Relay
ECC Indoor Track & Field Championship February 18, 2024
Distance Medley Relay
ECC Indoor Track & Field Championship February 18, 2024

2023 Indoors

600 Meters
Houghton December Classic December 1, 2023
1000 Meters
Nazareth Alumni Opener Invitational December 8, 2023
Mile
Houghton December Classic December 1, 2023
4 x 400 Relay
Houghton December Classic December 1, 2023

2023 XC

200 Meters (Outdoors)
2024  
30.35 (1.1)
800 Meters (Outdoors)
2024  
(Apr 14-15, 2024)
100 Hurdles (Outdoors)
2024  
19.17 (1.8)
(Apr 14-15, 2024)
100 Hurdles (Outdoors)
2024  
19.08 (1.6)
400 Hurdles (Outdoors)
2024  
High Jump (Outdoors)
2024  
(Apr 14-15, 2024)
Long Jump (Outdoors)
2024  
4.34m (-1.5)
Shot Put (Outdoors)
2024  
(Mar 14, 2024)
Javelin (Outdoors)
2024  
(Apr 14-15, 2024)
Heptathlon (Outdoors)
2024  
(Apr 14-15, 2024)
600 Meters (Indoors)
2024  
(Feb 9, 2024)
2023  
(Dec 1, 2023)
800 Meters (Indoors)
2024  
(Feb 10, 2024)
1000 Meters (Indoors)
2023  
Mile (Indoors)
2024  
2023  
(Dec 1, 2023)
4k (XC)
2023  
5k (XC)
2023