College Bests

400 800
1500 MILE
4K (XC) 5K (XC)
6K (XC)  

Lancer Pink Invitational    Oct 11, 2024
5k 22:07.6 14th
36th Annual Don Cathcart Invitational    Sep 28, 2024
6k 26:28.7 24th
The CNU XC Invitational    Sep 13, 2024
6k 27:08.4 61st
2024 Spider Alumni Open    Aug 31, 2024
4k 17:31.0 136th
ODAC Outdoor Track & Field Championships    Apr 26-27, 2024
800 2:24.14 9th (F)
4x400 4:08.90 5th (F)
CNU New Captains Classic & Combined Events    Apr 19-20, 2024
4x400 4:11.49 2nd (F)
James Madison University Invitational    Apr 13, 2024
800 2:26.53 15th (F)
2024 NSU Track & Field Invitational    Apr 5- 6, 2024
1500 5:13.33 8th (F)
2024 Colonial Relays    Apr 4- 6, 2024
800 2:32.28 35th (F)
CNU Blue & Silver Challenge    Mar 30, 2024
800 2:36.13 6th (F)
1500 5:23.62 12th (F)
Betty S. Rogers Spring Break Invitational    Mar 15-16, 2024
400 1:04.15 5th (F)
800 2:28.37 1st (F)
ODAC Indoor Track & Field Championship    Feb 24-25, 2024
800 2:36.86 20th (F)
Mile 5:47.70 13th (F)
4x400 4:18.69 5th (F)
DMR 13:36.57 5th (F)
DIII Pre-Nationals Invitational    Feb 9-10, 2024
800 2:31.93 8th (F)
Mile 5:54.77 2nd (F)
Richard Drake Invitational    Feb 4, 2024
800 2:34.74 7th (F)
4x400 4:16.97 1st (F)
Oceanfront Invitational    Jan 19-20, 2024
Mile 5:48.82 14th (F)
Marlin Invitational    Jan 19, 2024
800 2:35.20 5th (F)
The Burg Open    Jan 12, 2024
800 2:39.49 18th (F)
Mile 6:05.35 22nd (F)
CNU Holiday Open    Dec 2, 2023
800 2:36.29 3rd (F)
4x400 4:27.18 2nd (F)
2023 ODAC Cross Country Championships    Oct 28, 2023
6k 26:32.8 50th
Roanoke XC Invitational    Oct 13, 2023
6k 25:41.6 49th
35th Annual Don Cathcart Invitational    Sep 30, 2023
6k 25:25.9 27th
The CNU XC Invitational    Sep 15, 2023
6k 26:43.6 54th
400 Meters (Outdoor)
Top↑
Betty S. Rogers Spring Break Invitational Mar 15-16, 2024
800 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 26-27, 2024
James Madison University Invitational Apr 13, 2024
2024 Colonial Relays Apr 4- 6, 2024
CNU Blue & Silver Challenge Mar 30, 2024
Betty S. Rogers Spring Break Invitational Mar 15-16, 2024
800 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championship Feb 24-25, 2024
DIII Pre-Nationals Invitational Feb 9-10, 2024
Richard Drake Invitational Feb 4, 2024
Marlin Invitational Jan 19, 2024
The Burg Open Jan 12, 2024
CNU Holiday Open Dec 2, 2023
1500 Meters (Outdoor)
Top↑
2024 NSU Track & Field Invitational Apr 5- 6, 2024
CNU Blue & Silver Challenge Mar 30, 2024
Mile (Indoor)
Top↑
ODAC Indoor Track & Field Championship Feb 24-25, 2024
DIII Pre-Nationals Invitational Feb 9-10, 2024
Oceanfront Invitational Jan 19-20, 2024
The Burg Open Jan 12, 2024
4 x 400 Relay (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 26-27, 2024
CNU New Captains Classic & Combined Events Apr 19-20, 2024
4 x 400 Relay (Indoor)
Top↑
ODAC Indoor Track & Field Championship Feb 24-25, 2024
Richard Drake Invitational Feb 4, 2024
CNU Holiday Open Dec 2, 2023
Distance Medley Relay (Indoor)
Top↑
ODAC Indoor Track & Field Championship Feb 24-25, 2024
4k
Top↑
2024 Spider Alumni Open Aug 31, 2024
5k
Top↑
Lancer Pink Invitational Oct 11, 2024
Marlin Cross Country Relays & Invitational Sep 1, 2023
6k
Top↑
2024 ODAC Cross Country Championships Nov 2, 2024
36th Annual Don Cathcart Invitational Sep 28, 2024
The CNU XC Invitational Sep 13, 2024
2023 ODAC Cross Country Championships Oct 28, 2023
Roanoke XC Invitational Oct 13, 2023
35th Annual Don Cathcart Invitational Sep 30, 2023
The CNU XC Invitational Sep 15, 2023

2024 XC

2024 Outdoors

2024 Indoors

800 Meters
ODAC Indoor Track & Field Championship February 24-25, 2024
DIII Pre-Nationals Invitational February 9-10, 2024
Richard Drake Invitational February 4, 2024
Marlin Invitational January 19, 2024
The Burg Open January 12, 2024
Mile
ODAC Indoor Track & Field Championship February 24-25, 2024
DIII Pre-Nationals Invitational February 9-10, 2024
Oceanfront Invitational January 19-20, 2024
The Burg Open January 12, 2024
4 x 400 Relay
ODAC Indoor Track & Field Championship February 24-25, 2024
Richard Drake Invitational February 4, 2024
Distance Medley Relay
ODAC Indoor Track & Field Championship February 24-25, 2024

2023 Indoors

800 Meters
CNU Holiday Open December 2, 2023
4 x 400 Relay
CNU Holiday Open December 2, 2023

2023 XC

4k (XC)
2024  
Aug 31, 2024
5k (XC)
2024  
Oct 11, 2024
2023  
6k (XC)
2024  
2023  
400 Meters (Outdoors)
2024  
800 Meters (Outdoors)
2024  
1500 Meters (Outdoors)
2024  
800 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023  
(Dec 2, 2023)
Mile (Indoors)
2024