TFRRS | Rhys Ammon – Track and Field Results & Statistics

RHYS AMMON (SO-2)

APP STATE

College Bests

800	2:13.22	1500	4:35.25
MILE	5:03.69	5000	18:26.62
5K (XC)	18:05.2	6K (XC)	21:55.1

NCAA Division I Southeast Region Cross Country Championships Nov 15, 2024
6k	23:36.4	160th

Sun Belt Conference Cross Country Championship Nov 1, 2024
5k	18:21.6	19th

2024 ADIDAS/Winthrop Cross Country Invitational Oct 18, 2024
6k	22:51.7	7th

Joe Piane Notre Dame Invitational Oct 4, 2024
5k	18:05.2	40th

Firetower Project CC Sep 13, 2024
6k	21:55.1	20th

Covered Bridge Open Aug 30, 2024
5k	18:13.7	9th

Sun Belt Outdoor Track & Field Championships May 9-11, 2024
800	2:15.53	14th (P)
1500	4:39.45	7th (F)
1500	4:41.89	10th (P)
5000	18:26.62	19th (F)

APP State Open Apr 26-27, 2024
800	2:16.62	2nd (F)

Georgia Tech Invitational Apr 19-20, 2024
800	2:13.22	17th (F)
4x400	4:01.88	11th (F)

Duke Invitational Apr 11-13, 2024
1500	4:38.03	28th (F)

Raleigh Relays Mar 28-30, 2024
1500	4:35.25	114th (F)

LR Bears Open Mar 16, 2024
1500	4:39.08	1st (F)

Sun Belt Indoor Championships Feb 19-20, 2024
Mile	5:07.39	15th (P)
4x400	3:46.69	4th (F)
DMR	11:47.73	2nd (F)

2024 VMI Winter Classic Feb 9-10, 2024
800	2:18.30	4th (F)

Doc Hale VT Meet Feb 2- 3, 2024
Mile	5:03.69	25th (F)

2024 Brant Tolsma Invitational Jan 18-20, 2024
800	2:18.18	7th (F)
4x400	4:13.75	10th (F)

Mondo College Invitational Jan 13, 2024
600	DQ
4x800	9:27.24	1st (F)

Sun Belt Cross Country Championships Oct 28, 2023
5k	18:38.8	25th

2023 Upstate Invitational Oct 14, 2023
5k	18:28.0	40th

Live in Lou XC Classic Sep 29-30, 2023
5k	18:37.2	135th

Covered Bridge Open CC Meet Sep 15, 2023
5k	18:31.2	33rd

Fire Tower Project Sep 1, 2023
5k	18:40.3	16th

QUICK LINKS:

600
800
1500
Mile
5000
5k
6k

600 Meters (Indoor) Top↑
DQ	Mondo College Invitational	Jan 13, 2024

800 Meters (Outdoor) Top↑
2:15.53	Sun Belt Outdoor Track & Field Championships	May 9-11, 2024
2:16.62	APP State Open	Apr 26-27, 2024
2:13.22	Georgia Tech Invitational	Apr 19-20, 2024

800 Meters (Indoor) Top↑
2:18.30	2024 VMI Winter Classic	Feb 9-10, 2024
2:18.18	2024 Brant Tolsma Invitational	Jan 18-20, 2024

1500 Meters (Outdoor) Top↑
4:39.45	Sun Belt Outdoor Track & Field Championships	May 9-11, 2024
4:41.89	Sun Belt Outdoor Track & Field Championships	May 9-11, 2024
4:38.03	Duke Invitational	Apr 11-13, 2024
4:35.25	Raleigh Relays	Mar 28-30, 2024
4:39.08	LR Bears Open	Mar 16, 2024

Mile (Indoor) Top↑
5:07.39	Sun Belt Indoor Championships	Feb 19-20, 2024
5:03.69	Doc Hale VT Meet	Feb 2- 3, 2024

5000 Meters (Outdoor) Top↑
18:26.62	Sun Belt Outdoor Track & Field Championships	May 9-11, 2024

4 x 400 Relay (Outdoor) Top↑
4:01.88	Georgia Tech Invitational	Apr 19-20, 2024

4 x 400 Relay (Indoor) Top↑
3:46.69	Sun Belt Indoor Championships	Feb 19-20, 2024
4:13.75	2024 Brant Tolsma Invitational	Jan 18-20, 2024

4 x 800 Relay (Indoor) Top↑
9:27.24	Mondo College Invitational	Jan 13, 2024

Distance Medley Relay (Indoor) Top↑
11:47.73	Sun Belt Indoor Championships	Feb 19-20, 2024

5k Top↑
18:21.6	Sun Belt Conference Cross Country Championship	Nov 1, 2024
18:05.2	Joe Piane Notre Dame Invitational	Oct 4, 2024
18:13.7	Covered Bridge Open	Aug 30, 2024
18:38.8	Sun Belt Cross Country Championships	Oct 28, 2023
18:28.0	2023 Upstate Invitational	Oct 14, 2023
18:37.2	Live in Lou XC Classic	Sep 29-30, 2023
18:31.2	Covered Bridge Open CC Meet	Sep 15, 2023
18:40.3	Fire Tower Project	Sep 1, 2023

6k Top↑
23:36.4	NCAA Division I Southeast Region Cross Country Championships	Nov 15, 2024
22:51.7	2024 ADIDAS/Winthrop Cross Country Invitational	Oct 18, 2024
21:55.1	Firetower Project CC	Sep 13, 2024

2024 XC

5k
18:21.6	Sun Belt Conference Cross Country Championship	November 1, 2024
18:05.2	Joe Piane Notre Dame Invitational	October 4, 2024
18:13.7	Covered Bridge Open	August 30, 2024

6k
23:36.4	NCAA Division I Southeast Region Cross Country Championships	November 15, 2024
22:51.7	2024 ADIDAS/Winthrop Cross Country Invitational	October 18, 2024
21:55.1	Firetower Project CC	September 13, 2024

2024 Outdoors

800 Meters
2:15.53	Sun Belt Outdoor Track & Field Championships	May 9-11, 2024
2:16.62	APP State Open	April 26-27, 2024
2:13.22	Georgia Tech Invitational	April 19-20, 2024

1500 Meters
4:39.45	Sun Belt Outdoor Track & Field Championships	May 9-11, 2024
4:41.89	Sun Belt Outdoor Track & Field Championships	May 9-11, 2024
4:38.03	Duke Invitational	April 11-13, 2024
4:35.25	Raleigh Relays	March 28-30, 2024
4:39.08	LR Bears Open	March 16, 2024

5000 Meters
18:26.62	Sun Belt Outdoor Track & Field Championships	May 9-11, 2024

4 x 400 Relay
4:01.88	Georgia Tech Invitational	April 19-20, 2024

2024 Indoors

600 Meters
DQ	Mondo College Invitational	January 13, 2024

800 Meters
2:18.30	2024 VMI Winter Classic	February 9-10, 2024
2:18.18	2024 Brant Tolsma Invitational	January 18-20, 2024

Mile
5:07.39	Sun Belt Indoor Championships	February 19-20, 2024
5:03.69	Doc Hale VT Meet	February 2- 3, 2024

4 x 400 Relay
3:46.69	Sun Belt Indoor Championships	February 19-20, 2024
4:13.75	2024 Brant Tolsma Invitational	January 18-20, 2024

4 x 800 Relay
9:27.24	Mondo College Invitational	January 13, 2024

Distance Medley Relay
11:47.73	Sun Belt Indoor Championships	February 19-20, 2024

2023 XC

5k
18:38.8	Sun Belt Cross Country Championships	October 28, 2023
18:28.0	2023 Upstate Invitational	October 14, 2023
18:37.2	Live in Lou XC Classic	September 29-30, 2023
18:31.2	Covered Bridge Open CC Meet	September 15, 2023
18:40.3	Fire Tower Project	September 1, 2023

5k (XC)
2024	18:05.2	Joe Piane Notre Dame Invitational Oct 4, 2024
2023	18:28.0	2023 Upstate Invitational Oct 14, 2023

6k (XC)
2024	21:55.1	Firetower Project CC Sep 13, 2024

800 Meters (Outdoors)
2024	2:13.22	Georgia Tech Invitational (Apr 19-20, 2024)

1500 Meters (Outdoors)
2024	4:35.25	Raleigh Relays (Mar 28-30, 2024)

5000 Meters (Outdoors)
2024	18:26.62	Sun Belt Outdoor Track & Field Championships (May 9-11, 2024)

800 Meters (Indoors)
2024	2:18.18	2024 Brant Tolsma Invitational (Jan 18-20, 2024)

Mile (Indoors)
2024	5:03.69	Doc Hale VT Meet (Feb 2- 3, 2024)