TFRRS | Alex Couch – Track and Field Results & Statistics

ALEX COUCH (SO-2)

WITTENBERG

College Bests

800	2:27.96	1500	5:02.36
MILE	5:38.37	4K (XC)	17:12.9
5K (XC)	19:32.7	6K (XC)	23:49.5

NCAA Division III Great Lakes Region Cross Country Championships Nov 16, 2024
6k	23:49.5	72nd

2024 NCAC Cross Country Championships Nov 3, 2024
6k	24:00.4	23rd

Jenna Strong CC Fall Classic Oct 18, 2024
5k	19:32.7	17th

Lehigh Paul Short Run (College) Oct 5, 2024
6k	DNF

Calvin Knight Invite Sep 28, 2024
6k	25:27.3	54th

Wild Witt Exhibition Race Aug 30, 2024
4k	17:12.9	5th

North Coast Athletic Conference Championships May 3- 4, 2024
800	2:27.96	14th (P)
1500	5:02.36	11th (F)

Denison Invitational Apr 26, 2024
1500	5:03.56	7th (F)

Dennis Craddock Coaches Classic Apr 12-13, 2024
800	2:28.83	25th (F)
1500	5:05.25	12th (F)

Yellow Jacket Collegiate Outdoor Mar 30, 2024
800	2:38.89	15th (F)

2024 Pioneer Invite Mar 23, 2024
1500	5:18.46	10th (F)

North Coast AC Indoor Track & Field Championships Feb 23-24, 2024
Mile	5:38.37	14th (F)
DMR	13:15.02	7th (F)

Cedarville Collegiate Indoor Invite Feb 2, 2024
800	2:32.97	11th (F)

Wittenberg Steemer Showcase Jan 27, 2024
Mile	5:42.25	15th (F)

Ashland Invitational Jan 20, 2024
1200	4:09.23	4th (F)

North Coast AC Oct 28, 2023
6k	26:55.7	64th

SUNY Geneseo Mike Woods Invitational Oct 14, 2023
6k	26:09.3	236th

Live in Lou XC Classic Sep 29-30, 2023
5k	23:41.5	375th

All Ohio Intercollegiate XC Challenge Sep 15, 2023
6k	25:51.4	191st

NCAA Division III Cross Country--Great Lakes Region Nov 11, 2006
6k	23:49.5	72nd

QUICK LINKS:

800
1500
Mile
1200
4k
5k
6k

800 Meters (Outdoor) Top↑
2:27.96	North Coast Athletic Conference Championships	May 3- 4, 2024
2:28.83	Dennis Craddock Coaches Classic	Apr 12-13, 2024
2:38.89	Yellow Jacket Collegiate Outdoor	Mar 30, 2024

800 Meters (Indoor) Top↑
2:32.97	Cedarville Collegiate Indoor Invite	Feb 2, 2024

1500 Meters (Outdoor) Top↑
5:02.36	North Coast Athletic Conference Championships	May 3- 4, 2024
5:03.56	Denison Invitational	Apr 26, 2024
5:05.25	Dennis Craddock Coaches Classic	Apr 12-13, 2024
5:18.46	2024 Pioneer Invite	Mar 23, 2024

Mile (Indoor) Top↑
5:38.37	North Coast AC Indoor Track & Field Championships	Feb 23-24, 2024
5:42.25	Wittenberg Steemer Showcase	Jan 27, 2024

Distance Medley Relay (Indoor) Top↑
13:15.02	North Coast AC Indoor Track & Field Championships	Feb 23-24, 2024

1200 Meters (Indoor) Top↑
4:09.23	Ashland Invitational	Jan 20, 2024

4k Top↑
17:12.9	Wild Witt Exhibition Race	Aug 30, 2024

5k Top↑
19:32.7	Jenna Strong CC Fall Classic	Oct 18, 2024
23:41.5	Live in Lou XC Classic	Sep 29-30, 2023

6k Top↑
23:49.5	NCAA Division III Great Lakes Region Cross Country Championships	Nov 16, 2024
24:00.4	2024 NCAC Cross Country Championships	Nov 3, 2024
DNF	Lehigh Paul Short Run (College)	Oct 5, 2024
25:27.3	Calvin Knight Invite	Sep 28, 2024
26:55.7	North Coast AC	Oct 28, 2023
26:09.3	SUNY Geneseo Mike Woods Invitational	Oct 14, 2023
25:51.4	All Ohio Intercollegiate XC Challenge	Sep 15, 2023
23:49.5	NCAA Division III Cross Country--Great Lakes Region	Nov 11, 2006

2024 XC

4k
17:12.9	Wild Witt Exhibition Race	August 30, 2024

5k
19:32.7	Jenna Strong CC Fall Classic	October 18, 2024

6k
23:49.5	NCAA Division III Great Lakes Region Cross Country Championships	November 16, 2024
24:00.4	2024 NCAC Cross Country Championships	November 3, 2024
DNF	Lehigh Paul Short Run (College)	October 5, 2024
25:27.3	Calvin Knight Invite	September 28, 2024

2024 Outdoors

800 Meters
2:27.96	North Coast Athletic Conference Championships	May 3- 4, 2024
2:28.83	Dennis Craddock Coaches Classic	April 12-13, 2024
2:38.89	Yellow Jacket Collegiate Outdoor	March 30, 2024

1500 Meters
5:02.36	North Coast Athletic Conference Championships	May 3- 4, 2024
5:03.56	Denison Invitational	April 26, 2024
5:05.25	Dennis Craddock Coaches Classic	April 12-13, 2024
5:18.46	2024 Pioneer Invite	March 23, 2024

2024 Indoors

800 Meters
2:32.97	Cedarville Collegiate Indoor Invite	February 2, 2024

Mile
5:38.37	North Coast AC Indoor Track & Field Championships	February 23-24, 2024
5:42.25	Wittenberg Steemer Showcase	January 27, 2024

Distance Medley Relay
13:15.02	North Coast AC Indoor Track & Field Championships	February 23-24, 2024

1200 Meters
4:09.23	Ashland Invitational	January 20, 2024

2023 XC

5k
23:41.5	Live in Lou XC Classic	September 29-30, 2023

6k
26:55.7	North Coast AC	October 28, 2023
26:09.3	SUNY Geneseo Mike Woods Invitational	October 14, 2023
25:51.4	All Ohio Intercollegiate XC Challenge	September 15, 2023

2006 XC

6k
23:49.5	NCAA Division III Cross Country--Great Lakes Region	November 11, 2006

4k (XC)
2024	17:12.9	Wild Witt Exhibition Race Aug 30, 2024

5k (XC)
2024	19:32.7	Jenna Strong CC Fall Classic Oct 18, 2024
2023	23:41.5	Live in Lou XC Classic Sep 29-30, 2023

6k (XC)
2024	23:49.5	NCAA Division III Great Lakes Region Cross Country Championships Nov 16, 2024
2023	25:51.4	All Ohio Intercollegiate XC Challenge Sep 15, 2023
2006	23:49.5	NCAA Division III Cross Country--Great Lakes Region Nov 11, 2006

800 Meters (Outdoors)
2024	2:27.96	North Coast Athletic Conference Championships (May 3- 4, 2024)

1500 Meters (Outdoors)
2024	5:02.36	North Coast Athletic Conference Championships (May 3- 4, 2024)

800 Meters (Indoors)
2024	2:32.97	Cedarville Collegiate Indoor Invite (Feb 2, 2024)

Mile (Indoors)
2024	5:38.37	North Coast AC Indoor Track & Field Championships (Feb 23-24, 2024)

1200 Meters (Indoors)
2024	4:09.23	Ashland Invitational (Jan 20, 2024)