TFRRS | Jonah Medders – Track and Field Results & Statistics

JONAH MEDDERS (SO-2)

GADSDEN STATE CC

College Bests

5K (XC)

19:02.3

8K (XC)

29:45.9

ACCC/Region XXII Cross Country Championships Oct 25, 2024
8k	32:20.1	67th

Warhawk Invitational 2024 Oct 10, 2024
8k	32:38.6	82nd

Mountain Goat Invitational Oct 5, 2024
6.4k	27:52.7	23rd

2024 Argonaut Invitational (College) Sep 20, 2024
8k	32:00.7	63rd

Foothills Invitational Aug 30, 2024
5k	19:02.3	129th

NJCAA Division II Cross Country Championships Nov 11, 2023
8k	36:47.9	283rd

ACCC/Region XXII Cross Country Championships Oct 27, 2023
8k	31:48.4	50th

Calhoun Warhawk Invitational Oct 13, 2023
8k	31:29.8	68th

UAH Chargers XC Invitational Oct 7, 2023
8k	29:45.9	368th

Mountainside Stride Sep 30, 2023
8k	33:02.0	32nd

The Southern Showcase (college) Sep 15, 2023
8k	34:45.3	276th

Foothills Invitational Sep 1, 2023
5k	20:47.0	185th

QUICK LINKS:

5k
6.4k
8k

5k Top↑
19:02.3	Foothills Invitational	Aug 30, 2024
20:47.0	Foothills Invitational	Sep 1, 2023

6.4k Top↑
27:52.7	Mountain Goat Invitational	Oct 5, 2024

8k Top↑
32:20.1	ACCC/Region XXII Cross Country Championships	Oct 25, 2024
32:38.6	Warhawk Invitational 2024	Oct 10, 2024
32:00.7	2024 Argonaut Invitational (College)	Sep 20, 2024
36:47.9	NJCAA Division II Cross Country Championships	Nov 11, 2023
31:48.4	ACCC/Region XXII Cross Country Championships	Oct 27, 2023
31:29.8	Calhoun Warhawk Invitational	Oct 13, 2023
29:45.9	UAH Chargers XC Invitational	Oct 7, 2023
33:02.0	Mountainside Stride	Sep 30, 2023
34:45.3	The Southern Showcase (college)	Sep 15, 2023

2024 XC

5k
19:02.3	Foothills Invitational	August 30, 2024

6.4k
27:52.7	Mountain Goat Invitational	October 5, 2024

8k
32:20.1	ACCC/Region XXII Cross Country Championships	October 25, 2024
32:38.6	Warhawk Invitational 2024	October 10, 2024
32:00.7	2024 Argonaut Invitational (College)	September 20, 2024

2023 XC

5k
20:47.0	Foothills Invitational	September 1, 2023

8k
36:47.9	NJCAA Division II Cross Country Championships	November 11, 2023
31:48.4	ACCC/Region XXII Cross Country Championships	October 27, 2023
31:29.8	Calhoun Warhawk Invitational	October 13, 2023
29:45.9	UAH Chargers XC Invitational	October 7, 2023
33:02.0	Mountainside Stride	September 30, 2023
34:45.3	The Southern Showcase (college)	September 15, 2023

5k (XC)
2024	19:02.3	Foothills Invitational Aug 30, 2024
2023	20:47.0	Foothills Invitational Sep 1, 2023

6.4k (XC)
2024	27:52.7	Mountain Goat Invitational Oct 5, 2024

8k (XC)
2024	32:00.7	2024 Argonaut Invitational (College) Sep 20, 2024
2023	29:45.9	UAH Chargers XC Invitational Oct 7, 2023