TFRRS | Carson Cowling – Track and Field Results & Statistics

CARSON COWLING (SO-2)

ILLINOIS-SPRINGFIELD

College Bests

400	59.64	800	2:13.14
MILE	4:40.09	3000	9:31.82
5000	17:20.72	7K (XC)	24:56.0
8K (XC)	29:02.9

GLVC Cross Country Championships Oct 26, 2024
8k	29:02.9	152nd

Bradley Pink Classic Oct 18, 2024
8k	DNS

John McNichols Invitational Sep 21, 2024
8k	30:27.6	438th

9th Annual UIS Prairie Stars Invitational Sep 6, 2024
7k	24:56.0	83rd

GVSU Extra Weekend Meet Apr 25, 2024
5000	17:20.72	76th (F)

Gibson Invitational Apr 18-20, 2024
400	59.64	41st (F)

Jim Vargo Invitational Apr 5, 2024
5000	17:20.83	47th (F)

Redbird Challenge Mar 29-30, 2024
400	1:04.27	15th (F)

Wash U Distance Carnival Mar 29, 2024
5000	17:38.60	255th (F)

Illinois College Hilltop Invite Feb 16, 2024
Mile	4:40.09	12th (F)

GVSU Big Meet (Saturday) Feb 10, 2024
3000	9:31.82	77th (F)

Lewis Invitational Feb 2, 2024
3000	9:38.90	17th (F)
4x400	3:52.60	8th (F)

GVSU Bill Clinger Classic Jan 26, 2024
3000	9:42.39	59th (F)

Bellarmine Open Jan 19, 2024
800	2:13.14	34th (F)
Mile	4:51.40	47th (F)

QUICK LINKS:

400
800
Mile
3000
5000
7k
8k

400 Meters (Outdoor) Top↑
59.64	Gibson Invitational	Apr 18-20, 2024
1:04.27	Redbird Challenge	Mar 29-30, 2024

800 Meters (Indoor) Top↑
2:13.14	Bellarmine Open	Jan 19, 2024

Mile (Indoor) Top↑
4:40.09	Illinois College Hilltop Invite	Feb 16, 2024
4:51.40	Bellarmine Open	Jan 19, 2024

3000 Meters (Indoor) Top↑
9:31.82	GVSU Big Meet (Saturday)	Feb 10, 2024
9:38.90	Lewis Invitational	Feb 2, 2024
9:42.39	GVSU Bill Clinger Classic	Jan 26, 2024

5000 Meters (Outdoor) Top↑
17:20.72	GVSU Extra Weekend Meet	Apr 25, 2024
17:20.83	Jim Vargo Invitational	Apr 5, 2024
17:38.60	Wash U Distance Carnival	Mar 29, 2024

4 x 400 Relay (Indoor) Top↑
3:52.60	Lewis Invitational	Feb 2, 2024

7k Top↑
24:56.0	9th Annual UIS Prairie Stars Invitational	Sep 6, 2024

8k Top↑
29:02.9	GLVC Cross Country Championships	Oct 26, 2024
DNS	Bradley Pink Classic	Oct 18, 2024
30:27.6	John McNichols Invitational	Sep 21, 2024

2024 XC

7k
24:56.0	9th Annual UIS Prairie Stars Invitational	September 6, 2024

8k
29:02.9	GLVC Cross Country Championships	October 26, 2024
DNS	Bradley Pink Classic	October 18, 2024
30:27.6	John McNichols Invitational	September 21, 2024

2024 Outdoors

400 Meters
59.64	Gibson Invitational	April 18-20, 2024
1:04.27	Redbird Challenge	March 29-30, 2024

5000 Meters
17:20.72	GVSU Extra Weekend Meet	April 25, 2024
17:20.83	Jim Vargo Invitational	April 5, 2024
17:38.60	Wash U Distance Carnival	March 29, 2024

2024 Indoors

800 Meters
2:13.14	Bellarmine Open	January 19, 2024

Mile
4:40.09	Illinois College Hilltop Invite	February 16, 2024
4:51.40	Bellarmine Open	January 19, 2024

3000 Meters
9:31.82	GVSU Big Meet (Saturday)	February 10, 2024
9:38.90	Lewis Invitational	February 2, 2024
9:42.39	GVSU Bill Clinger Classic	January 26, 2024

4 x 400 Relay
3:52.60	Lewis Invitational	February 2, 2024

7k (XC)
2024	24:56.0	9th Annual UIS Prairie Stars Invitational Sep 6, 2024

8k (XC)
2024	29:02.9	GLVC Cross Country Championships Oct 26, 2024

400 Meters (Outdoors)
2024	59.64	Gibson Invitational (Apr 18-20, 2024)

5000 Meters (Outdoors)
2024	17:20.72	GVSU Extra Weekend Meet (Apr 25, 2024)

800 Meters (Indoors)
2024	2:13.14	Bellarmine Open (Jan 19, 2024)

Mile (Indoors)
2024	4:40.09	Illinois College Hilltop Invite (Feb 16, 2024)

3000 Meters (Indoors)
2024	9:31.82	GVSU Big Meet (Saturday) (Feb 10, 2024)