SAM URBON (SO-2)

NORTH CENTRAL (ILL.)

College Bests

800 MILE
3000 5000
5K (XC) 8K (XC)
CCIW Cross Country Championships    Nov 2, 2024
8k 25:31.1 2nd
Interregional Invitational    Oct 19, 2024
8k 26:07.4 16th
Spartan Classic    Sep 14, 2024
8k 28:12.9 28th
NPU/CUC invite    Aug 30, 2024
5k 15:21.7 8th
NCC Carius/Gregory Invitational (Collegiate)    May 9-10, 2024
5000 15:35.09 2nd (F)
Elmhurst Twilight Invitational    Apr 25, 2024
5000 15:40.85 5th (F)
Wheaton 'Don Church' Twilight 2024    Apr 20, 2024
3000 9:08.29 8th (F)
Chicagoland Championship    Apr 5- 6, 2024
3000 9:04.37 22nd (F)
NCC 1st Chance Invitational - 2024    Mar 28-29, 2024
5000 15:48.93 9th (F)
NCC Slick Track & Field Invitational - 2024    Feb 16, 2024
Mile 4:41.50 30th (F)
DMR DNF
ONU Invite 2024    Jan 26, 2024
3000 9:17.06 14th (F)
NCC Heenan Invitational - 2024    Jan 20, 2024
800 2:13.24 19th (F)
Mile 4:39.97 11th (F)
4x400 3:54.77 8th (F)
CCIW Open Invitational    Oct 28, 2023
8k 26:38.0 16th
Augustana Interregional    Oct 14, 2023
8k 27:43.9 105th
Gil Dodds Invitational    Sep 16, 2023
8k 29:25.9 222nd
NCC XC Invitational 2023    Sep 8, 2023
8k 27:39.0 20th
800 Meters (Indoor)
Top↑
NCC Heenan Invitational - 2024 Jan 20, 2024
Mile (Indoor)
Top↑
NCC Slick Track & Field Invitational - 2024 Feb 16, 2024
NCC Heenan Invitational - 2024 Jan 20, 2024
3000 Meters (Outdoor)
Top↑
Wheaton 'Don Church' Twilight 2024 Apr 20, 2024
Chicagoland Championship Apr 5- 6, 2024
3000 Meters (Indoor)
Top↑
ONU Invite 2024 Jan 26, 2024
NCC Cardinal Opener Track & Field Invitational-2024 Jan 12, 2024
5000 Meters (Outdoor)
Top↑
NCC Carius/Gregory Invitational (Collegiate) May 9-10, 2024
Elmhurst Twilight Invitational Apr 25, 2024
NCC 1st Chance Invitational - 2024 Mar 28-29, 2024
4 x 400 Relay (Indoor)
Top↑
NCC Heenan Invitational - 2024 Jan 20, 2024
Distance Medley Relay (Indoor)
Top↑
DNF
NCC Slick Track & Field Invitational - 2024 Feb 16, 2024
5k
Top↑
NPU/CUC invite Aug 30, 2024
8k
Top↑
CCIW Cross Country Championships Nov 2, 2024
Interregional Invitational Oct 19, 2024
Spartan Classic Sep 14, 2024
CCIW Open Invitational Oct 28, 2023
Augustana Interregional Oct 14, 2023
Gil Dodds Invitational Sep 16, 2023
NCC XC Invitational 2023 Sep 8, 2023

2024 XC

5k
NPU/CUC invite August 30, 2024
8k
CCIW Cross Country Championships November 2, 2024
Interregional Invitational October 19, 2024
Spartan Classic September 14, 2024

2024 Outdoors

2024 Indoors

800 Meters
NCC Heenan Invitational - 2024 January 20, 2024
Mile
NCC Slick Track & Field Invitational - 2024 February 16, 2024
NCC Heenan Invitational - 2024 January 20, 2024
3000 Meters
ONU Invite 2024 January 26, 2024
NCC Cardinal Opener Track & Field Invitational-2024 January 12, 2024
4 x 400 Relay
NCC Heenan Invitational - 2024 January 20, 2024
Distance Medley Relay
DNF
NCC Slick Track & Field Invitational - 2024 February 16, 2024

2023 XC

8k
CCIW Open Invitational October 28, 2023
Augustana Interregional October 14, 2023
Gil Dodds Invitational September 16, 2023
NCC XC Invitational 2023 September 8, 2023
5k (XC)
2024  
Aug 30, 2024
8k (XC)
2024  
2023  
Oct 28, 2023
3000 Meters (Outdoors)
2024  
(Apr 5- 6, 2024)
5000 Meters (Outdoors)
2024  
800 Meters (Indoors)
2024  
(Jan 20, 2024)
Mile (Indoors)
2024  
(Jan 20, 2024)
3000 Meters (Indoors)
2024  
(Jan 26, 2024)