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DECLAN ZIOMEK (FR-1)
FLORIDA SOUTHERN
* High School:
Cape Coral
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:03.26
1500
4:11.78
1600
4:26.60
3200
9:31.50
5000
15:48.92
10,000
32:46.06
5K (XC)
15:39.7
6K (XC)
19:29.9
8K (XC)
25:38.8
10K (XC)
32:45.5
5K (XC)
15:39.7
6K (XC)
19:29.9
8K (XC)
25:38.8
10K (XC)
32:45.5
800
2:03.26
1500
4:11.78
1600
4:26.60
3200
9:31.50
5000
15:48.92
10,000
32:46.06
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 SSC Championships
Oct 25, 2024
8k
26:31.3
34th
UAH Chargers XC Invitational
Oct 12, 2024
8k
25:38.8
105th
Southern Showcase (University/College)
Sep 13, 2024
8k
26:03.0
149th
2024 Holloway Park Collegiate Opener
Sep 6, 2024
6k
19:38.2
18th
Embry-Riddle Running Elements Classic - Collegiate and Open
Mar 28-30, 2024
10,000
32:46.06
6th (F)
UCF Knights Invite
Mar 22-23, 2024
5000
15:48.92
16th (F)
Bob Hayes Spring Break Invitational - Collegiate
Mar 15-16, 2024
1500
4:11.78
26th (F)
The Spartan Classic
Mar 1, 2024
1500
DNS
5000
15:57.70
42nd (F)
4x400
DNS
Tampa Spartans Open
Feb 17, 2024
800
DNS
1500
4:24.27
15th (F)
3000
DNF
NCAA Division II Cross Country Championships
Nov 18, 2023
10k
32:45.5
227th
NCAA Division II South Region Cross Country Championships
Nov 4, 2023
9.8k
31:57.5
37th
2023 Sunshine State Conference Championships
Oct 21, 2023
8k
25:57.9
21st
UAH Chargers XC Invitational
Oct 7, 2023
8k
26:12.9
158th
FSU Invitational
Sep 29, 2023
8k
26:10.9
79th
Mountain Dew Invitational
Sep 15, 2023
7.8k
25:53.4
73rd
2023 Mocs XC Kick-OFF
Sep 1, 2023
6k
19:29.9
12th
↓Competing for
Cape Coral
↓
FHSAA Class 3A Track & Field State Championships
May 19, 2023
3200
9:31.50
8th (F)
4x800
8:18.67
15th (F)
FHSAA 3A Region 3
May 4, 2023
3200
9:39.73
2nd (F)
4x800
8:10.16
3rd (F)
FHSAA 3A District 11
Apr 20, 2023
3200
9:44.35
1st (F)
4x800
8:10.66
2nd (F)
Lee County Championships
Apr 6, 2023
3200
9:50.23
1st (F)
4x800
8:38.05
3rd (F)
FSU Relays (High Schools)
Mar 24-25, 2023
3200
9:34.97
28th (F)
2023 South Fort Myers Wolfpack Invitational
Mar 15-16, 2023
1600
4:26.60
1st (F)
North Port Invite 2023
Mar 9, 2023
3200
9:33.33
2nd (F)
4x800
8:20.24
2nd (F)
59th ANNUAL EAGLE INVITATIONAL
Mar 4, 2023
4x1600
18:58.39
1st (F)
DMR
10:56.65
2nd (F)
9th Annual Loretta Purish Invitational
Feb 25, 2023
800
2:03.26
7th (F)
3200
9:47.36
1st (F)
Dunbar Tiger Classic
Feb 18, 2023
3200
9:47.39
2nd (F)
4x800
9:23.67
4th (F)
FHSAA State Cross Country Championships
Nov 5, 2022
5k
15:56.8
9th
FHSAA Region 3A-3
Oct 27, 2022
5k
16:00.1
1st
FHSAA District 3A-6
Oct 20, 2022
5k
15:39.7
2nd
HOKA Flrunners.com Invitational 23 2022
Oct 14-15, 2022
5k
16:07.6
4th
North Port XC Invitational 2022
Sep 16-17, 2022
5k
16:08.5
12th
Ft Myers XC Invitational 2022
Sep 10, 2022
5k
16:17.5
1st
Estero - DDD Sommer Invitational 2022
Sep 3, 2022
5k
16:59.5
1st
Dunbar Tiger Jamboree Sponsored By Fleet Feet Ft. Myers
Aug 20, 2022
5k
16:22.9
2nd
QUICK LINKS:
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3200
5000
10,000
5k
6k
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8k
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10k
Choose an Event
800
1500
1600
3000
3200
5000
10,000
4x400
4x800
4x1600
DMR
5k
6k
7.8k
8k
9.8k
10k
800 Meters (Outdoor)
Top↑
DNS
Tampa Spartans Open
Feb 17, 2024
2:03.26
* for
Cape Coral
9th Annual Loretta Purish Invitational
Feb 25, 2023
1500 Meters (Outdoor)
Top↑
4:11.78
Bob Hayes Spring Break Invitational - Collegiate
Mar 15-16, 2024
DNS
The Spartan Classic
Mar 1, 2024
4:24.27
Tampa Spartans Open
Feb 17, 2024
1600 Meters (Outdoor)
Top↑
4:26.60
* for
Cape Coral
2023 South Fort Myers Wolfpack Invitational
Mar 15-16, 2023
3000 Meters (Outdoor)
Top↑
DNF
Tampa Spartans Open
Feb 17, 2024
3200 Meters (Outdoor)
Top↑
9:31.50
* for
Cape Coral
FHSAA Class 3A Track & Field State Championships
May 19, 2023
9:39.73
* for
Cape Coral
FHSAA 3A Region 3
May 4, 2023
9:44.35
* for
Cape Coral
FHSAA 3A District 11
Apr 20, 2023
9:50.23
* for
Cape Coral
Lee County Championships
Apr 6, 2023
9:34.97
* for
Cape Coral
FSU Relays (High Schools)
Mar 24-25, 2023
9:33.33
* for
Cape Coral
North Port Invite 2023
Mar 9, 2023
9:47.36
* for
Cape Coral
9th Annual Loretta Purish Invitational
Feb 25, 2023
9:47.39
* for
Cape Coral
Dunbar Tiger Classic
Feb 18, 2023
5000 Meters (Outdoor)
Top↑
15:48.92
UCF Knights Invite
Mar 22-23, 2024
15:57.70
The Spartan Classic
Mar 1, 2024
10,000 Meters (Outdoor)
Top↑
32:46.06
Embry-Riddle Running Elements Classic - Collegiate and Open
Mar 28-30, 2024
4 x 400 Relay (Outdoor)
Top↑
DNS
The Spartan Classic
Mar 1, 2024
4 x 800 Relay (Outdoor)
Top↑
8:18.67
* for
Cape Coral
FHSAA Class 3A Track & Field State Championships
May 19, 2023
8:10.16
* for
Cape Coral
FHSAA 3A Region 3
May 4, 2023
8:10.66
* for
Cape Coral
FHSAA 3A District 11
Apr 20, 2023
8:38.05
* for
Cape Coral
Lee County Championships
Apr 6, 2023
8:20.24
* for
Cape Coral
North Port Invite 2023
Mar 9, 2023
9:23.67
* for
Cape Coral
Dunbar Tiger Classic
Feb 18, 2023
4 x 1600 Relay (Outdoor)
Top↑
18:58.39
* for
Cape Coral
59th ANNUAL EAGLE INVITATIONAL
Mar 4, 2023
Distance Medley Relay (Outdoor)
Top↑
10:56.65
* for
Cape Coral
59th ANNUAL EAGLE INVITATIONAL
Mar 4, 2023
5k
Top↑
15:56.8
* for
Cape Coral
FHSAA State Cross Country Championships
Nov 5, 2022
16:00.1
* for
Cape Coral
FHSAA Region 3A-3
Oct 27, 2022
15:39.7
* for
Cape Coral
FHSAA District 3A-6
Oct 20, 2022
16:07.6
* for
Cape Coral
HOKA Flrunners.com Invitational 23 2022
Oct 14-15, 2022
16:08.5
* for
Cape Coral
North Port XC Invitational 2022
Sep 16-17, 2022
16:17.5
* for
Cape Coral
Ft Myers XC Invitational 2022
Sep 10, 2022
16:59.5
* for
Cape Coral
Estero - DDD Sommer Invitational 2022
Sep 3, 2022
16:22.9
* for
Cape Coral
Dunbar Tiger Jamboree Sponsored By Fleet Feet Ft. Myers
Aug 20, 2022
6k
Top↑
19:38.2
2024 Holloway Park Collegiate Opener
Sep 6, 2024
19:29.9
2023 Mocs XC Kick-OFF
Sep 1, 2023
7.8k
Top↑
25:53.4
Mountain Dew Invitational
Sep 15, 2023
8k
Top↑
26:31.3
2024 SSC Championships
Oct 25, 2024
25:38.8
UAH Chargers XC Invitational
Oct 12, 2024
26:03.0
Southern Showcase (University/College)
Sep 13, 2024
25:57.9
2023 Sunshine State Conference Championships
Oct 21, 2023
26:12.9
UAH Chargers XC Invitational
Oct 7, 2023
26:10.9
FSU Invitational
Sep 29, 2023
9.8k
Top↑
31:57.5
NCAA Division II South Region Cross Country Championships
Nov 4, 2023
10k
Top↑
32:45.5
NCAA Division II Cross Country Championships
Nov 18, 2023
2024 XC
6k
19:38.2
2024 Holloway Park Collegiate Opener
September 6, 2024
8k
26:31.3
2024 SSC Championships
October 25, 2024
25:38.8
UAH Chargers XC Invitational
October 12, 2024
26:03.0
Southern Showcase (University/College)
September 13, 2024
2024 Outdoors
800 Meters
DNS
Tampa Spartans Open
February 17, 2024
1500 Meters
4:11.78
Bob Hayes Spring Break Invitational - Collegiate
March 15-16, 2024
DNS
The Spartan Classic
March 1, 2024
4:24.27
Tampa Spartans Open
February 17, 2024
3000 Meters
DNF
Tampa Spartans Open
February 17, 2024
5000 Meters
15:48.92
UCF Knights Invite
March 22-23, 2024
15:57.70
The Spartan Classic
March 1, 2024
10,000 Meters
32:46.06
Embry-Riddle Running Elements Classic - Collegiate and Open
March 28-30, 2024
4 x 400 Relay
DNS
The Spartan Classic
March 1, 2024
2023 XC
6k
19:29.9
2023 Mocs XC Kick-OFF
September 1, 2023
7.8k
25:53.4
Mountain Dew Invitational
September 15, 2023
8k
25:57.9
2023 Sunshine State Conference Championships
October 21, 2023
26:12.9
UAH Chargers XC Invitational
October 7, 2023
26:10.9
FSU Invitational
September 29, 2023
9.8k
31:57.5
NCAA Division II South Region Cross Country Championships
November 4, 2023
10k
32:45.5
NCAA Division II Cross Country Championships
November 18, 2023
↓Competing for
Cape Coral
↓
2023 Outdoors
800 Meters
2:03.26
9th Annual Loretta Purish Invitational
February 25, 2023
1600 Meters
4:26.60
2023 South Fort Myers Wolfpack Invitational
March 15-16, 2023
3200 Meters
9:31.50
FHSAA Class 3A Track & Field State Championships
May 19, 2023
9:39.73
FHSAA 3A Region 3
May 4, 2023
9:44.35
FHSAA 3A District 11
April 20, 2023
9:50.23
Lee County Championships
April 6, 2023
9:34.97
FSU Relays (High Schools)
March 24-25, 2023
9:33.33
North Port Invite 2023
March 9, 2023
9:47.36
9th Annual Loretta Purish Invitational
February 25, 2023
9:47.39
Dunbar Tiger Classic
February 18, 2023
4 x 800 Relay
8:18.67
FHSAA Class 3A Track & Field State Championships
May 19, 2023
8:10.16
FHSAA 3A Region 3
May 4, 2023
8:10.66
FHSAA 3A District 11
April 20, 2023
8:38.05
Lee County Championships
April 6, 2023
8:20.24
North Port Invite 2023
March 9, 2023
9:23.67
Dunbar Tiger Classic
February 18, 2023
4 x 1600 Relay
18:58.39
59th ANNUAL EAGLE INVITATIONAL
March 4, 2023
Distance Medley Relay
10:56.65
59th ANNUAL EAGLE INVITATIONAL
March 4, 2023
2022 XC
5k
15:56.8
FHSAA State Cross Country Championships
November 5, 2022
16:00.1
FHSAA Region 3A-3
October 27, 2022
15:39.7
FHSAA District 3A-6
October 20, 2022
16:07.6
HOKA Flrunners.com Invitational 23 2022
October 14-15, 2022
16:08.5
North Port XC Invitational 2022
September 16-17, 2022
16:17.5
Ft Myers XC Invitational 2022
September 10, 2022
16:59.5
Estero - DDD Sommer Invitational 2022
September 3, 2022
16:22.9
Dunbar Tiger Jamboree Sponsored By Fleet Feet Ft. Myers
August 20, 2022
5k (XC)
2022
* for
Cape Coral
15:39.7
FHSAA District 3A-6
Oct 20, 2022
6k (XC)
2024
19:38.2
2024 Holloway Park Collegiate Opener
Sep 6, 2024
2023
19:29.9
2023 Mocs XC Kick-OFF
Sep 1, 2023
7.8k (XC)
2023
25:53.4
Mountain Dew Invitational
Sep 15, 2023
8k (XC)
2024
25:38.8
UAH Chargers XC Invitational
Oct 12, 2024
2023
25:57.9
2023 Sunshine State Conference Championships
Oct 21, 2023
9.8k (XC)
2023
31:57.5
NCAA Division II South Region Cross Country Championships
Nov 4, 2023
10k (XC)
2023
32:45.5
NCAA Division II Cross Country Championships
Nov 18, 2023
800 Meters (Outdoors)
2023
* for
Cape Coral
2:03.26
9th Annual Loretta Purish Invitational
(Feb 25, 2023)
1500 Meters (Outdoors)
2024
4:11.78
Bob Hayes Spring Break Invitational - Collegiate
(Mar 15-16, 2024)
1600 Meters (Outdoors)
2023
* for
Cape Coral
4:26.60
2023 South Fort Myers Wolfpack Invitational
(Mar 15-16, 2023)
3200 Meters (Outdoors)
2023
* for
Cape Coral
9:31.50
FHSAA Class 3A Track & Field State Championships
(May 19, 2023)
5000 Meters (Outdoors)
2024
15:48.92
UCF Knights Invite
(Mar 22-23, 2024)
10,000 Meters (Outdoors)
2024
32:46.06
Embry-Riddle Running Elements Classic - Collegiate and Open
(Mar 28-30, 2024)