TFRRS | Lydia Slemp – Track and Field Results & Statistics

LYDIA SLEMP (JR-3)

UVA-WISE

College Bests

300	49.32	800	2:26.08
1000	3:14.03	1500	5:01.93
MILE	5:19.04	3000	11:31.31
4K (XC)	16:10.0	5K (XC)	18:52.4
6K (XC)	23:11.5

South Atlantic Indoor T&F Championships Feb 28-Mar 1, 2026
800	2:26.08	19th (P)
4x400	4:15.75	12th (F)
DMR	13:29.83	9th (F)

Centre Indoor Invitational & Multis Feb 13-14, 2026
800	2:29.07	11th (F)
4x400	4:22.76	1st (F)

Bast-Cregger Invitational Jan 30-31, 2026
1000	3:14.03	5th (F)
Mile	5:28.45	7th (F)

VMI Invitational Jan 23-24, 2026
Mile	5:19.04	3rd (F)
4x400	4:21.70	10th (F)

NCAA Division II Southeast Region Cross Country Championships Nov 8, 2025
6k	23:42.0	37th

South Atlantic Conference XC Championship Oct 25, 2025
6k	25:05.8	17th

Royals Cross Country Challenge Oct 10, 2025
5k	18:52.4	2nd

Tusculum XC Meet - SAC Conference Preview 09272025 Sep 27, 2025
6k	26:11.8	6th

Southern Showcase (University/College) Sep 12, 2025
5k	19:40.0	282nd

VT Invitational Sep 5, 2025
4k	16:10.0	44th

South Atlantic Conference Championship Apr 30-May 1, 2025
800	2:28.73	18th (P)
1500	5:05.97	19th (P)
4x400	4:22.13	10th (F)

App State Open Apr 18-19, 2025
800	2:30.15	15th (F)

2024 SAC Cross County Championships Oct 26, 2024
6k	25:42.7	61st

Royals Challenge Oct 11, 2024
5k	19:35.6	10th

Cherokee Farms XC Invitational (College/Club/Open) Sep 21, 2024
5k	19:23.0	6th

Railsplitter Open Sep 6, 2024
4k	16:26.0	7th

2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
800	2:31.13	20th (P)
1500	5:05.40	19th (P)

Wildcat Invitational Apr 19-20, 2024
5000	DNS

Dennis Craddock Coaches Classic Apr 12-13, 2024
800	2:30.14	29th (F)
1500	5:07.63	14th (F)
4x400	4:34.80	12th (F)

2024 Montreat College Open Mar 22-23, 2024
800	2:29.43	22nd (F)
1500	5:01.93	22nd (F)

South Atlantic Indoor T&F Championships Feb 24-25, 2024
800	2:31.20	18th (P)
Mile	5:33.15	13th (P)
4x400	4:30.26	10th (F)

Centre Indoor Invitational & Multis Feb 9-10, 2024
800	2:34.06	10th (F)
Mile	5:39.10	7th (F)

2024 VMI Invitational Jan 26-27, 2024
300	49.32	40th (F)
4x400	5:06.24	24th (F)

Finn Pincus Invitational Jan 19-20, 2024
800	DNS
Mile	DNS
3000	DNS

JDL Early Bird Invitational Dec 3, 2023
3000	11:31.31	14th (F)

NCAA Division II Southeast Region Cross Country Championships Nov 4, 2023
6k	24:53.1	87th

South Atlantic Cross County Conference Championship Oct 21, 2023
6k	23:11.5	46th

Royals Challenge Oct 6, 2023
5k	19:51.7	10th

Live in Lou XC Classic Sep 29-30, 2023
5k	20:40.7	94th

2023 Mike and Mary Kay Johnson Classic Sep 16, 2023
5k	20:42.1	3rd

Roanoke College Rooney Invitational Sep 8, 2023
5k	20:20.3	2nd

QUICK LINKS:

300
800
1000
1500
Mile
3000
5000
4k
5k
6k

300 Meters (Indoor) Top↑
49.32	2024 VMI Invitational	Jan 26-27, 2024

800 Meters (Outdoor) Top↑
2:28.73	South Atlantic Conference Championship	Apr 30-May 1, 2025
2:30.15	App State Open	Apr 18-19, 2025
2:31.13	2024 South Atlantic Conference Outdoor Championship	May 1- 2, 2024
2:30.14	Dennis Craddock Coaches Classic	Apr 12-13, 2024
2:29.43	2024 Montreat College Open	Mar 22-23, 2024

800 Meters (Indoor) Top↑
2:26.08	South Atlantic Indoor T&F Championships	Feb 28-Mar 1, 2026
2:29.07	Centre Indoor Invitational & Multis	Feb 13-14, 2026
2:31.20	South Atlantic Indoor T&F Championships	Feb 24-25, 2024
2:34.06	Centre Indoor Invitational & Multis	Feb 9-10, 2024
DNS	Finn Pincus Invitational	Jan 19-20, 2024

1000 Meters (Indoor) Top↑
3:14.03	Bast-Cregger Invitational	Jan 30-31, 2026

1500 Meters (Outdoor) Top↑
5:05.97	South Atlantic Conference Championship	Apr 30-May 1, 2025
5:05.40	2024 South Atlantic Conference Outdoor Championship	May 1- 2, 2024
5:07.63	Dennis Craddock Coaches Classic	Apr 12-13, 2024
5:01.93	2024 Montreat College Open	Mar 22-23, 2024

Mile (Indoor) Top↑
5:28.45	Bast-Cregger Invitational	Jan 30-31, 2026
5:19.04	VMI Invitational	Jan 23-24, 2026
5:33.15	South Atlantic Indoor T&F Championships	Feb 24-25, 2024
5:39.10	Centre Indoor Invitational & Multis	Feb 9-10, 2024
DNS	Finn Pincus Invitational	Jan 19-20, 2024

3000 Meters (Indoor) Top↑
DNS	Finn Pincus Invitational	Jan 19-20, 2024
11:31.31	JDL Early Bird Invitational	Dec 3, 2023

5000 Meters (Outdoor) Top↑
DNS	Wildcat Invitational	Apr 19-20, 2024

4 x 400 Relay (Outdoor) Top↑
4:22.13	South Atlantic Conference Championship	Apr 30-May 1, 2025
4:34.80	Dennis Craddock Coaches Classic	Apr 12-13, 2024

4 x 400 Relay (Indoor) Top↑
4:15.75	South Atlantic Indoor T&F Championships	Feb 28-Mar 1, 2026
4:22.76	Centre Indoor Invitational & Multis	Feb 13-14, 2026
4:21.70	VMI Invitational	Jan 23-24, 2026
4:30.26	South Atlantic Indoor T&F Championships	Feb 24-25, 2024
5:06.24	2024 VMI Invitational	Jan 26-27, 2024

Distance Medley Relay (Indoor) Top↑
13:29.83	South Atlantic Indoor T&F Championships	Feb 28-Mar 1, 2026

4k Top↑
16:10.0	VT Invitational	Sep 5, 2025
16:26.0	Railsplitter Open	Sep 6, 2024

5k Top↑
18:52.4	Royals Cross Country Challenge	Oct 10, 2025
19:40.0	Southern Showcase (University/College)	Sep 12, 2025
19:35.6	Royals Challenge	Oct 11, 2024
19:23.0	Cherokee Farms XC Invitational (College/Club/Open)	Sep 21, 2024
19:51.7	Royals Challenge	Oct 6, 2023
20:40.7	Live in Lou XC Classic	Sep 29-30, 2023
20:42.1	2023 Mike and Mary Kay Johnson Classic	Sep 16, 2023
20:20.3	Roanoke College Rooney Invitational	Sep 8, 2023

6k Top↑
23:42.0	NCAA Division II Southeast Region Cross Country Championships	Nov 8, 2025
25:05.8	South Atlantic Conference XC Championship	Oct 25, 2025
26:11.8	Tusculum XC Meet - SAC Conference Preview 09272025	Sep 27, 2025
25:42.7	2024 SAC Cross County Championships	Oct 26, 2024
24:53.1	NCAA Division II Southeast Region Cross Country Championships	Nov 4, 2023
23:11.5	South Atlantic Cross County Conference Championship	Oct 21, 2023

2026 Indoors

800 Meters
2:26.08	South Atlantic Indoor T&F Championships	February 28-March 1, 2026
2:29.07	Centre Indoor Invitational & Multis	February 13-14, 2026

1000 Meters
3:14.03	Bast-Cregger Invitational	January 30-31, 2026

Mile
5:28.45	Bast-Cregger Invitational	January 30-31, 2026
5:19.04	VMI Invitational	January 23-24, 2026

4 x 400 Relay
4:15.75	South Atlantic Indoor T&F Championships	February 28-March 1, 2026
4:22.76	Centre Indoor Invitational & Multis	February 13-14, 2026
4:21.70	VMI Invitational	January 23-24, 2026

Distance Medley Relay
13:29.83	South Atlantic Indoor T&F Championships	February 28-March 1, 2026

2025 XC

4k
16:10.0	VT Invitational	September 5, 2025

5k
18:52.4	Royals Cross Country Challenge	October 10, 2025
19:40.0	Southern Showcase (University/College)	September 12, 2025

6k
23:42.0	NCAA Division II Southeast Region Cross Country Championships	November 8, 2025
25:05.8	South Atlantic Conference XC Championship	October 25, 2025
26:11.8	Tusculum XC Meet - SAC Conference Preview 09272025	September 27, 2025

2025 Outdoors

800 Meters
2:28.73	South Atlantic Conference Championship	April 30-May 1, 2025
2:30.15	App State Open	April 18-19, 2025

1500 Meters
5:05.97	South Atlantic Conference Championship	April 30-May 1, 2025

4 x 400 Relay
4:22.13	South Atlantic Conference Championship	April 30-May 1, 2025

2024 XC

4k
16:26.0	Railsplitter Open	September 6, 2024

5k
19:35.6	Royals Challenge	October 11, 2024
19:23.0	Cherokee Farms XC Invitational (College/Club/Open)	September 21, 2024

6k
25:42.7	2024 SAC Cross County Championships	October 26, 2024

2024 Outdoors

800 Meters
2:31.13	2024 South Atlantic Conference Outdoor Championship	May 1- 2, 2024
2:30.14	Dennis Craddock Coaches Classic	April 12-13, 2024
2:29.43	2024 Montreat College Open	March 22-23, 2024

1500 Meters
5:05.40	2024 South Atlantic Conference Outdoor Championship	May 1- 2, 2024
5:07.63	Dennis Craddock Coaches Classic	April 12-13, 2024
5:01.93	2024 Montreat College Open	March 22-23, 2024

5000 Meters
DNS	Wildcat Invitational	April 19-20, 2024

4 x 400 Relay
4:34.80	Dennis Craddock Coaches Classic	April 12-13, 2024

2024 Indoors

300 Meters
49.32	2024 VMI Invitational	January 26-27, 2024

800 Meters
2:31.20	South Atlantic Indoor T&F Championships	February 24-25, 2024
2:34.06	Centre Indoor Invitational & Multis	February 9-10, 2024
DNS	Finn Pincus Invitational	January 19-20, 2024

Mile
5:33.15	South Atlantic Indoor T&F Championships	February 24-25, 2024
5:39.10	Centre Indoor Invitational & Multis	February 9-10, 2024
DNS	Finn Pincus Invitational	January 19-20, 2024

3000 Meters
DNS	Finn Pincus Invitational	January 19-20, 2024

4 x 400 Relay
4:30.26	South Atlantic Indoor T&F Championships	February 24-25, 2024
5:06.24	2024 VMI Invitational	January 26-27, 2024

2023 Indoors

3000 Meters
11:31.31	JDL Early Bird Invitational	December 3, 2023

2023 XC

5k
19:51.7	Royals Challenge	October 6, 2023
20:40.7	Live in Lou XC Classic	September 29-30, 2023
20:42.1	2023 Mike and Mary Kay Johnson Classic	September 16, 2023
20:20.3	Roanoke College Rooney Invitational	September 8, 2023

6k
24:53.1	NCAA Division II Southeast Region Cross Country Championships	November 4, 2023
23:11.5	South Atlantic Cross County Conference Championship	October 21, 2023

300 Meters (Indoors)
2024	49.32	2024 VMI Invitational (Jan 26-27, 2024)

800 Meters (Indoors)
2026	2:26.08	South Atlantic Indoor T&F Championships (Feb 28-Mar 1, 2026)
2024	2:31.20	South Atlantic Indoor T&F Championships (Feb 24-25, 2024)

1000 Meters (Indoors)
2026	3:14.03	Bast-Cregger Invitational (Jan 30-31, 2026)

Mile (Indoors)
2026	5:19.04	VMI Invitational (Jan 23-24, 2026)
2024	5:33.15	South Atlantic Indoor T&F Championships (Feb 24-25, 2024)

3000 Meters (Indoors)
2023	11:31.31	JDL Early Bird Invitational (Dec 3, 2023)

4k (XC)
2025	16:10.0	VT Invitational Sep 5, 2025
2024	16:26.0	Railsplitter Open Sep 6, 2024

5k (XC)
2025	18:52.4	Royals Cross Country Challenge Oct 10, 2025
2024	19:23.0	Cherokee Farms XC Invitational (College/Club/Open) Sep 21, 2024
2023	19:51.7	Royals Challenge Oct 6, 2023

6k (XC)
2025	23:42.0	NCAA Division II Southeast Region Cross Country Championships Nov 8, 2025
2024	25:42.7	2024 SAC Cross County Championships Oct 26, 2024
2023	23:11.5	South Atlantic Cross County Conference Championship Oct 21, 2023

800 Meters (Outdoors)
2025	2:28.73	South Atlantic Conference Championship (Apr 30-May 1, 2025)
2024	2:29.43	2024 Montreat College Open (Mar 22-23, 2024)

1500 Meters (Outdoors)
2025	5:05.97	South Atlantic Conference Championship (Apr 30-May 1, 2025)
2024	5:01.93	2024 Montreat College Open (Mar 22-23, 2024)