TFRRS | Landen Williams – Track and Field Results & Statistics

LANDEN WILLIAMS (FR-1)

MONTREAT

College Bests

MILE	4:50.50	3000	9:29.45
5000	15:54.64	3000S	10:33.82
6K (XC)	19:55.3	8K (XC)	26:48.3

Appalachian Athletic Conference Outdoor Track and Field Cham Apr 18-20, 2024
3000S	10:33.82	12th (F)

UNC-Asheville Bulldog Invite Apr 12-13, 2024
1500	DNS

VertKlasse Meeting Apr 5- 6, 2024
3000S	10:39.12	22nd (F)

2024 Montreat College Open Mar 22-23, 2024
3000S	11:03.41	11th (F)

SWU/Susan Rouse Invite Mar 2, 2024
5000	16:23.40	8th (F)

Appalachian AC Indoor Track & Field Championships Feb 15-16, 2024
4x800	8:35.03	3rd (F)
DMR	11:04.99	5th (F)

2024 Liberty Open Feb 3, 2024
3000	9:29.45	35th (F)

Mondo College Invitational Jan 13, 2024
Mile	4:59.21	28th (F)
3000	9:34.90	23rd (F)

Visit Winston-Salem College Kick-off Dec 2, 2023
Mile	4:50.50	27th (F)

Ben Martin 1st Chance Indoor/Outdoor Meet Nov 28, 2023
5000	15:54.64	21st (F)

Appalachian Athletic Conference Cross Country Championships Nov 3, 2023
8k	27:02.5	44th

NAIA Appalachian Challenge Oct 20, 2023
8k	26:48.3	66th

Live in Lou XC Classic Sep 29-30, 2023
8k	27:54.3	324th

Covered Bridge Open CC Meet Sep 15, 2023
8k	27:37.5	82nd

Young Harris XC Opener Sep 1, 2023
6k	19:55.3	33rd

QUICK LINKS:

1500
Mile
3000
5000
3000S
6k
8k

1500 Meters (Outdoor) Top↑
DNS	UNC-Asheville Bulldog Invite	Apr 12-13, 2024

Mile (Indoor) Top↑
4:59.21	Mondo College Invitational	Jan 13, 2024
4:50.50	Visit Winston-Salem College Kick-off	Dec 2, 2023

3000 Meters (Indoor) Top↑
9:29.45	2024 Liberty Open	Feb 3, 2024
9:34.90	Mondo College Invitational	Jan 13, 2024

5000 Meters (Outdoor) Top↑
16:23.40	SWU/Susan Rouse Invite	Mar 2, 2024

5000 Meters (Indoor) Top↑
15:54.64	Ben Martin 1st Chance Indoor/Outdoor Meet	Nov 28, 2023

3000 Steeplechase (Outdoor) Top↑
10:33.82	Appalachian Athletic Conference Outdoor Track and Field Cham	Apr 18-20, 2024
10:39.12	VertKlasse Meeting	Apr 5- 6, 2024
11:03.41	2024 Montreat College Open	Mar 22-23, 2024

4 x 800 Relay (Indoor) Top↑
8:35.03	Appalachian AC Indoor Track & Field Championships	Feb 15-16, 2024

Distance Medley Relay (Indoor) Top↑
11:04.99	Appalachian AC Indoor Track & Field Championships	Feb 15-16, 2024

6k Top↑
19:55.3	Young Harris XC Opener	Sep 1, 2023

8k Top↑
27:02.5	Appalachian Athletic Conference Cross Country Championships	Nov 3, 2023
26:48.3	NAIA Appalachian Challenge	Oct 20, 2023
27:54.3	Live in Lou XC Classic	Sep 29-30, 2023
27:37.5	Covered Bridge Open CC Meet	Sep 15, 2023

2024 Outdoors

1500 Meters
DNS	UNC-Asheville Bulldog Invite	April 12-13, 2024

5000 Meters
16:23.40	SWU/Susan Rouse Invite	March 2, 2024

3000 Steeplechase
10:33.82	Appalachian Athletic Conference Outdoor Track and Field Cham	April 18-20, 2024
10:39.12	VertKlasse Meeting	April 5- 6, 2024
11:03.41	2024 Montreat College Open	March 22-23, 2024

2024 Indoors

Mile
4:59.21	Mondo College Invitational	January 13, 2024

3000 Meters
9:29.45	2024 Liberty Open	February 3, 2024
9:34.90	Mondo College Invitational	January 13, 2024

4 x 800 Relay
8:35.03	Appalachian AC Indoor Track & Field Championships	February 15-16, 2024

Distance Medley Relay
11:04.99	Appalachian AC Indoor Track & Field Championships	February 15-16, 2024

2023 Indoors

Mile
4:50.50	Visit Winston-Salem College Kick-off	December 2, 2023

5000 Meters
15:54.64	Ben Martin 1st Chance Indoor/Outdoor Meet	November 28, 2023

2023 XC

6k
19:55.3	Young Harris XC Opener	September 1, 2023

8k
27:02.5	Appalachian Athletic Conference Cross Country Championships	November 3, 2023
26:48.3	NAIA Appalachian Challenge	October 20, 2023
27:54.3	Live in Lou XC Classic	September 29-30, 2023
27:37.5	Covered Bridge Open CC Meet	September 15, 2023

5000 Meters (Outdoors)
2024	16:23.40	SWU/Susan Rouse Invite (Mar 2, 2024)

3000 Steeplechase (Outdoors)
2024	10:33.82	Appalachian Athletic Conference Outdoor Track and Field Cham (Apr 18-20, 2024)

Mile (Indoors)
2024	4:59.21	Mondo College Invitational (Jan 13, 2024)
2023	4:50.50	Visit Winston-Salem College Kick-off (Dec 2, 2023)

3000 Meters (Indoors)
2024	9:29.45	2024 Liberty Open (Feb 3, 2024)

5000 Meters (Indoors)
2023	15:54.64	Ben Martin 1st Chance Indoor/Outdoor Meet (Nov 28, 2023)

6k (XC)
2023	19:55.3	Young Harris XC Opener Sep 1, 2023

8k (XC)
2023	26:48.3	NAIA Appalachian Challenge Oct 20, 2023