ALEXANDER ROWE (JR-3)

MERCYHURST

College Bests

800 1500
5000 SP
  24' 7.75"
6K (XC) 8K (XC)
10K (XC) 3.73 MILE (XC)
4.97 MILE (XC)  

SPIRE Midwest Open 2026    Jan 24, 2026
SP 7.51m 24' 7.75" 32nd (F)
NEC Championships    Nov 1, 2025
8k 30:56.7 74th
CMU Invitational    Oct 11, 2025
8k 28:27.0 129th
Louisville Classic    Oct 4, 2025
8k 29:58.9 147th
Race in the Park    Sep 5, 2025
3.73M 21:50.9 29th
Westminster Invitational 2025    Apr 11-12, 2025
800 2:18.08 58th (F)
1500 4:45.57 46th (F)
Dave Labor Invitational    Apr 4- 5, 2025
1500 4:46.34 78th (F)
SPIRE Collegiate Indoor Games 2025    Feb 15, 2025
5000 18:43.65 61st (F)
NEC Cross Country Championships    Nov 1, 2024
4.97M 29:40.4 53rd
CMU Invitational    Oct 12, 2024
8k 29:32.9 85th
Harry F. Anderson Invitational    Sep 28, 2024
8k 29:48.6 240th
Behrend Twilight Meet    Sep 13, 2024
4.97M 29:33.4 15th
Race in the Park    Sep 6, 2024
3.73M 21:48.3 29th
Father Bede Invitational    Aug 31, 2024
6k 22:14.3 51st
St. John Fisher Cardinal Classic    Apr 27, 2024
800 2:06.75 21st (F)
1500 4:24.54 19th (F)
2024 Sparky Adams Invitational    Apr 19-20, 2024
800 2:10.23 35th (F)
1500 4:21.51 21st (F)
Westminster Invitational 2024    Apr 12-13, 2024
5000 17:22.97 29th (F)
SRU Dave Labor Invt.    Apr 5- 6, 2024
800 2:19.39 54th (F)
1500 4:30.79 57th (F)
PSAC XC Championships    Oct 21, 2023
8k 30:10.4 107th
Carnegie Mellon Invitational    Oct 7, 2023
4.97M 29:22.8 46th
Live in Lou XC Classic    Sep 29-30, 2023
8k 29:46.1 251st
22nd Annual LHU Invitational/Open    Sep 23, 2023
8k 28:25.4 208th
Race in the Park    Sep 1, 2023
3.73M 21:01.0 17th
800 Meters (Outdoor)
Top↑
Westminster Invitational 2025 Apr 11-12, 2025
St. John Fisher Cardinal Classic Apr 27, 2024
2024 Sparky Adams Invitational Apr 19-20, 2024
SRU Dave Labor Invt. Apr 5- 6, 2024
1500 Meters (Outdoor)
Top↑
Westminster Invitational 2025 Apr 11-12, 2025
Dave Labor Invitational Apr 4- 5, 2025
St. John Fisher Cardinal Classic Apr 27, 2024
2024 Sparky Adams Invitational Apr 19-20, 2024
SRU Dave Labor Invt. Apr 5- 6, 2024
5000 Meters (Outdoor)
Top↑
Westminster Invitational 2024 Apr 12-13, 2024
5000 Meters (Indoor)
Top↑
SPIRE Collegiate Indoor Games 2025 Feb 15, 2025
Shot Put (Indoor)
Top↑
24' 7.75"
SPIRE Midwest Open 2026 Jan 24, 2026
6k
Top↑
Father Bede Invitational Aug 31, 2024
8k
Top↑
NEC Championships Nov 1, 2025
CMU Invitational Oct 11, 2025
Louisville Classic Oct 4, 2025
2025 National Catholic Invitational (Notre Dame) Sep 19, 2025
CMU Invitational Oct 12, 2024
Harry F. Anderson Invitational Sep 28, 2024
PSAC XC Championships Oct 21, 2023
Live in Lou XC Classic Sep 29-30, 2023
22nd Annual LHU Invitational/Open Sep 23, 2023
10k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2023
3.73 Mile
Top↑
Race in the Park Sep 5, 2025
Race in the Park Sep 6, 2024
Race in the Park Sep 1, 2023
4.97 Mile
Top↑
NEC Cross Country Championships Nov 1, 2024
Behrend Twilight Meet Sep 13, 2024
Carnegie Mellon Invitational Oct 7, 2023

2026 Indoors

Shot Put
SPIRE Midwest Open 2026 January 24, 2026

2025 XC

8k
NEC Championships November 1, 2025
CMU Invitational October 11, 2025
Louisville Classic October 4, 2025
2025 National Catholic Invitational (Notre Dame) September 19, 2025
3.73 Mile
Race in the Park September 5, 2025

2025 Outdoors

800 Meters
Westminster Invitational 2025 April 11-12, 2025
1500 Meters
Westminster Invitational 2025 April 11-12, 2025
Dave Labor Invitational April 4- 5, 2025

2025 Indoors

5000 Meters
SPIRE Collegiate Indoor Games 2025 February 15, 2025

2024 XC

6k
Father Bede Invitational August 31, 2024
8k
CMU Invitational October 12, 2024
Harry F. Anderson Invitational September 28, 2024
3.73 Mile
Race in the Park September 6, 2024
4.97 Mile
NEC Cross Country Championships November 1, 2024
Behrend Twilight Meet September 13, 2024

2024 Outdoors

800 Meters
St. John Fisher Cardinal Classic April 27, 2024
2024 Sparky Adams Invitational April 19-20, 2024
SRU Dave Labor Invt. April 5- 6, 2024
1500 Meters
St. John Fisher Cardinal Classic April 27, 2024
2024 Sparky Adams Invitational April 19-20, 2024
SRU Dave Labor Invt. April 5- 6, 2024
5000 Meters
Westminster Invitational 2024 April 12-13, 2024

2023 XC

8k
PSAC XC Championships October 21, 2023
Live in Lou XC Classic September 29-30, 2023
22nd Annual LHU Invitational/Open September 23, 2023
10k
NCAA Division II Atlantic Region Cross Country Championships November 4, 2023
3.73 Mile
Race in the Park September 1, 2023
4.97 Mile
Carnegie Mellon Invitational October 7, 2023
5000 Meters (Indoors)
2025  
Shot Put (Indoors)
2026  
(Jan 24, 2026)
6k (XC)
2024  
Aug 31, 2024
8k (XC)
2025  
Oct 11, 2025
2024  
Oct 12, 2024
2023  
10k (XC)
2023  
3.73 Mile (XC)
2025  
Sep 5, 2025
2024  
Sep 6, 2024
2023  
Sep 1, 2023
4.97 Mile (XC)
2024  
Sep 13, 2024
2023  
800 Meters (Outdoors)
2025  
(Apr 11-12, 2025)
2024  
1500 Meters (Outdoors)
2025  
(Apr 11-12, 2025)
2024  
(Apr 19-20, 2024)
5000 Meters (Outdoors)
2024  
(Apr 12-13, 2024)