TFRRS | Jakob Rager – Track and Field Results & Statistics

JAKOB RAGER (JR-3)

LOCK HAVEN

College Bests

800	1:53.31	1000	2:38.77
1500	3:57.91	MILE	4:10.62
3000	8:31.21	5000	14:59.73
10,000	32:21.33	6K (XC)	18:46.1
8K (XC)	24:49.9	10K (XC)	31:42.6
4.9 MILE (XC)	27:38.4	5 MILE (XC)	27:13.1

Alan Connie Shamrock Invitational (Roster Registration) Mar 19-21, 2026
5000	15:15.38	2nd (F)

2026 PSAC Indoor Track & Field Championships Feb 28-Mar 1, 2026
Mile	4:15.27	2nd (F)
3000	8:31.44	3rd (F)
DMR	10:09.82	2nd (F)

Penn State Tune-Up Feb 20, 2026
800	1:56.36	10th (F)
Mile	4:10.62	1st (F)

2026 YSU Last Chance Feb 13, 2026
3000	8:31.21	2nd (F)

PSU Sykes & Sabock Challenge Feb 7, 2026
3000	8:39.79	10th (F)

Penn State National Open Jan 30-31, 2026
Mile	4:13.63	27th (F)
DMR	10:27.03	3rd (F)

Gulden Invitational Jan 24, 2026
5000	15:18.05	3rd (F)
4x800	8:10.04	2nd (F)

Nittany Lion Challenge Jan 17, 2026
Mile	4:22.09	18th (F)
3000	8:41.59	7th (F)

NCAA Division II Atlantic Region Cross Country Championships Nov 8, 2025
10k	32:17.3	41st

PSAC Cross Country Championships Oct 25, 2025
8k	25:33.9	12th

Highlander Invitational Oct 11, 2025
8k	24:49.9	3rd

24th Annual LHU XC Open/Invitational Sep 27, 2025
8k	25:18.1	23rd

Iona Br. Paddy Doyle Meet of Champions Sep 12, 2025
5M	27:13.1	42nd

Dolan Duals Sep 5, 2025
6k	19:02.6	15th

2025 PSAC Outdoor Track & Field Championships May 8-10, 2025
800	1:58.28	7th (F)
800	1:54.36	2nd (P)
1500	4:00.25	7th (F)
5000	DNF

LHU Qualifier May 3, 2025
800	1:53.31	1st (F)
4x800	8:20.04	1st (F)

Maroon and Gold Invite Apr 25, 2025
1500	4:02.94	1st (F)
5000	16:32.10	9th (F)

Bucknell Team Challenge Apr 19, 2025
800	1:55.21	6th (F)

Bison Outdoor Classic 2025 Apr 12-14, 2025
5000	14:59.73	70th (F)

2025 Colonial Relays Apr 3- 5, 2025
5000	15:27.05	3rd (F)
4x1500	16:45.00	9th (F)

Jim Taylor Duals Mar 28-29, 2025
1500	4:05.37	2nd (F)

Lee University Invitational Mar 21-22, 2025
10,000	32:21.33	2nd (F)

2025 PSAC Indoor Track & Field Championships Mar 1- 2, 2025
3000	8:39.86	6th (F)
5000	15:36.87	7th (F)

Penn State Tune-Up Feb 21, 2025
Mile	4:15.91	6th (F)

Widener Indoor Classic Feb 14-15, 2025
3000	8:39.00	7th (F)

26th Annual Bison Open and Multi Jan 31-Feb 1, 2025
1000	2:38.77	5th (F)
Mile	4:21.31	4th (F)
DMR	10:31.86	4th (F)

Gulden Invitational Jan 25, 2025
5000	15:22.98	6th (F)

Nittany Lion Challenge Jan 18, 2025
3000	8:48.61	25th (F)

NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2024
10k	31:42.6	38th

PSAC Cross Country Championships Oct 26, 2024
8k	25:54.0	10th

Highlander Invitational Oct 12, 2024
8k	25:42.7	4th

23rd Annual LHU XC Invitational/Open Sep 28, 2024
8k	25:32.7	27th

Kutztown DII/DIII Challenge Sep 13, 2024
8k	27:01.9	7th

Dolan Duals Sep 6, 2024
6k	18:46.1	15th

Mount Union-Last Chance May 15-16, 2024
800	1:59.61	11th (F)
1500	3:57.91	6th (F)

2024 PSAC Outdoor Track & Field Championships May 3- 5, 2024
5000	15:11.13	8th (F)

Bucknell Team Challenge Apr 20, 2024
5000	15:09.91	3rd (F)

Shippensburg University Mid-Week PR Bonanza Meet Apr 17, 2024
1500	4:03.84	3rd (F)

Bison Outdoor Classic Apr 12-14, 2024
1500	3:59.83	11th (F)

2024 Colonial Relays Apr 4- 6, 2024
5000	15:15.70	4th (F)
4x1500	16:54.58	4th (F)

Mid Week Quad-Meet (Lock Haven) Mar 28, 2024
4x400	3:31.28	4th (F)
4x1600	18:07.86	1st (F)
SMR	3:41.84	2nd (F)

Mid Week Quad-Meet (Bloomsburg) Mar 27, 2024
1500	4:03.48	1st (F)

Fastrack Last Chance 2024 Feb 23, 2024
Mile	4:21.28	13th (F)
4x400	3:32.94	8th (F)

PSAC Indoor Track & Field Championship Feb 18-19, 2024
3000	8:48.34	6th (F)
5000	15:26.40	7th (F)

GVSU Big Meet- (Friday) Feb 9, 2024
5000	15:31.87	17th (F)

Utica Pioneer Fast Trax Invite Feb 3, 2024
800	2:00.79	6th (F)
Mile	4:26.10	7th (F)

25th Annual Bison Open and Multi Jan 26-27, 2024
3000	8:56.20	8th (F)

YSU Indoor Track & Field Invitational Jan 19, 2024
Mile	4:33.02	17th (F)

Spartan Invitational Jan 12, 2024
3000	8:53.14	10th (F)
DMR	10:28.64	7th (F)

NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2023
10k	32:32.1	50th

PSAC XC Championships Oct 21, 2023
8k	27:26.4	25th

Bloomsburg Invitational Oct 7, 2023
8k	26:47.0	2nd

22nd Annual LHU Invitational/Open Sep 23, 2023
8k	25:38.1	63rd

2023 Navy Cross Country Invitational Sep 9, 2023
4.9M	27:38.4	49th

Dolan Duals Sep 1, 2023
6k	19:30.6	22nd

QUICK LINKS:

800
1000
1500
Mile
3000
5000
10,000
6k
8k
10k
4.9 Mile
5 Mile

800 Meters (Outdoor) Top↑
1:58.28	2025 PSAC Outdoor Track & Field Championships	May 8-10, 2025
1:54.36	2025 PSAC Outdoor Track & Field Championships	May 8-10, 2025
1:53.31	LHU Qualifier	May 3, 2025
1:55.21	Bucknell Team Challenge	Apr 19, 2025
1:59.61	Mount Union-Last Chance	May 15-16, 2024

800 Meters (Indoor) Top↑
1:56.36	Penn State Tune-Up	Feb 20, 2026
2:00.79	Utica Pioneer Fast Trax Invite	Feb 3, 2024

1000 Meters (Indoor) Top↑
2:38.77	26th Annual Bison Open and Multi	Jan 31-Feb 1, 2025

1500 Meters (Outdoor) Top↑
4:00.25	2025 PSAC Outdoor Track & Field Championships	May 8-10, 2025
4:02.94	Maroon and Gold Invite	Apr 25, 2025
4:05.37	Jim Taylor Duals	Mar 28-29, 2025
3:57.91	Mount Union-Last Chance	May 15-16, 2024
4:03.84	Shippensburg University Mid-Week PR Bonanza Meet	Apr 17, 2024
3:59.83	Bison Outdoor Classic	Apr 12-14, 2024
4:03.48	Mid Week Quad-Meet (Bloomsburg)	Mar 27, 2024

Mile (Indoor) Top↑
4:15.27	2026 PSAC Indoor Track & Field Championships	Feb 28-Mar 1, 2026
4:10.62	Penn State Tune-Up	Feb 20, 2026
4:13.63	Penn State National Open	Jan 30-31, 2026
4:22.09	Nittany Lion Challenge	Jan 17, 2026
4:15.91	Penn State Tune-Up	Feb 21, 2025
4:21.31	26th Annual Bison Open and Multi	Jan 31-Feb 1, 2025
4:21.28	Fastrack Last Chance 2024	Feb 23, 2024
4:26.10	Utica Pioneer Fast Trax Invite	Feb 3, 2024
4:33.02	YSU Indoor Track & Field Invitational	Jan 19, 2024

3000 Meters (Indoor) Top↑
8:31.44	2026 PSAC Indoor Track & Field Championships	Feb 28-Mar 1, 2026
8:31.21	2026 YSU Last Chance	Feb 13, 2026
8:39.79	PSU Sykes & Sabock Challenge	Feb 7, 2026
8:41.59	Nittany Lion Challenge	Jan 17, 2026
8:39.86	2025 PSAC Indoor Track & Field Championships	Mar 1- 2, 2025
8:39.00	Widener Indoor Classic	Feb 14-15, 2025
8:48.61	Nittany Lion Challenge	Jan 18, 2025
8:48.34	PSAC Indoor Track & Field Championship	Feb 18-19, 2024
8:56.20	25th Annual Bison Open and Multi	Jan 26-27, 2024
8:53.14	Spartan Invitational	Jan 12, 2024

5000 Meters (Outdoor) Top↑
15:15.38	Alan Connie Shamrock Invitational (Roster Registration)	Mar 19-21, 2026
DNF	2025 PSAC Outdoor Track & Field Championships	May 8-10, 2025
16:32.10	Maroon and Gold Invite	Apr 25, 2025
14:59.73	Bison Outdoor Classic 2025	Apr 12-14, 2025
15:27.05	2025 Colonial Relays	Apr 3- 5, 2025
15:11.13	2024 PSAC Outdoor Track & Field Championships	May 3- 5, 2024
15:09.91	Bucknell Team Challenge	Apr 20, 2024
15:15.70	2024 Colonial Relays	Apr 4- 6, 2024

5000 Meters (Indoor) Top↑
15:18.05	Gulden Invitational	Jan 24, 2026
15:36.87	2025 PSAC Indoor Track & Field Championships	Mar 1- 2, 2025
15:22.98	Gulden Invitational	Jan 25, 2025
15:26.40	PSAC Indoor Track & Field Championship	Feb 18-19, 2024
15:31.87	GVSU Big Meet- (Friday)	Feb 9, 2024

10,000 Meters (Outdoor) Top↑
32:21.33	Lee University Invitational	Mar 21-22, 2025

4 x 400 Relay (Outdoor) Top↑
3:31.28	Mid Week Quad-Meet (Lock Haven)	Mar 28, 2024

4 x 400 Relay (Indoor) Top↑
3:32.94	Fastrack Last Chance 2024	Feb 23, 2024

4 x 800 Relay (Outdoor) Top↑
8:20.04	LHU Qualifier	May 3, 2025

4 x 800 Relay (Indoor) Top↑
8:10.04	Gulden Invitational	Jan 24, 2026

4 x 1500 Relay (Outdoor) Top↑
16:45.00	2025 Colonial Relays	Apr 3- 5, 2025
16:54.58	2024 Colonial Relays	Apr 4- 6, 2024

4 x 1600 Relay (Outdoor) Top↑
18:07.86	Mid Week Quad-Meet (Lock Haven)	Mar 28, 2024

Sprint Medley Relay (Outdoor) Top↑
3:41.84	Mid Week Quad-Meet (Lock Haven)	Mar 28, 2024

Distance Medley Relay (Indoor) Top↑
10:09.82	2026 PSAC Indoor Track & Field Championships	Feb 28-Mar 1, 2026
10:27.03	Penn State National Open	Jan 30-31, 2026
10:31.86	26th Annual Bison Open and Multi	Jan 31-Feb 1, 2025
10:28.64	Spartan Invitational	Jan 12, 2024

6k Top↑
19:02.6	Dolan Duals	Sep 5, 2025
18:46.1	Dolan Duals	Sep 6, 2024
19:30.6	Dolan Duals	Sep 1, 2023

8k Top↑
25:33.9	PSAC Cross Country Championships	Oct 25, 2025
24:49.9	Highlander Invitational	Oct 11, 2025
25:18.1	24th Annual LHU XC Open/Invitational	Sep 27, 2025
25:54.0	PSAC Cross Country Championships	Oct 26, 2024
25:42.7	Highlander Invitational	Oct 12, 2024
25:32.7	23rd Annual LHU XC Invitational/Open	Sep 28, 2024
27:01.9	Kutztown DII/DIII Challenge	Sep 13, 2024
27:26.4	PSAC XC Championships	Oct 21, 2023
26:47.0	Bloomsburg Invitational	Oct 7, 2023
25:38.1	22nd Annual LHU Invitational/Open	Sep 23, 2023

10k Top↑
32:17.3	NCAA Division II Atlantic Region Cross Country Championships	Nov 8, 2025
31:42.6	NCAA Division II Atlantic Region Cross Country Championships	Nov 9, 2024
32:32.1	NCAA Division II Atlantic Region Cross Country Championships	Nov 4, 2023

4.9 Mile Top↑
27:38.4	2023 Navy Cross Country Invitational	Sep 9, 2023

5 Mile Top↑
27:13.1	Iona Br. Paddy Doyle Meet of Champions	Sep 12, 2025

2026 Outdoors

5000 Meters
15:15.38	Alan Connie Shamrock Invitational (Roster Registration)	March 19-21, 2026

2026 Indoors

800 Meters
1:56.36	Penn State Tune-Up	February 20, 2026

Mile
4:15.27	2026 PSAC Indoor Track & Field Championships	February 28-March 1, 2026
4:10.62	Penn State Tune-Up	February 20, 2026
4:13.63	Penn State National Open	January 30-31, 2026
4:22.09	Nittany Lion Challenge	January 17, 2026

3000 Meters
8:31.44	2026 PSAC Indoor Track & Field Championships	February 28-March 1, 2026
8:31.21	2026 YSU Last Chance	February 13, 2026
8:39.79	PSU Sykes & Sabock Challenge	February 7, 2026
8:41.59	Nittany Lion Challenge	January 17, 2026

5000 Meters
15:18.05	Gulden Invitational	January 24, 2026

4 x 800 Relay
8:10.04	Gulden Invitational	January 24, 2026

Distance Medley Relay
10:09.82	2026 PSAC Indoor Track & Field Championships	February 28-March 1, 2026
10:27.03	Penn State National Open	January 30-31, 2026

2025 XC

6k
19:02.6	Dolan Duals	September 5, 2025

8k
25:33.9	PSAC Cross Country Championships	October 25, 2025
24:49.9	Highlander Invitational	October 11, 2025
25:18.1	24th Annual LHU XC Open/Invitational	September 27, 2025

10k
32:17.3	NCAA Division II Atlantic Region Cross Country Championships	November 8, 2025

5 Mile
27:13.1	Iona Br. Paddy Doyle Meet of Champions	September 12, 2025

2025 Outdoors

800 Meters
1:58.28	2025 PSAC Outdoor Track & Field Championships	May 8-10, 2025
1:54.36	2025 PSAC Outdoor Track & Field Championships	May 8-10, 2025
1:53.31	LHU Qualifier	May 3, 2025
1:55.21	Bucknell Team Challenge	April 19, 2025

1500 Meters
4:00.25	2025 PSAC Outdoor Track & Field Championships	May 8-10, 2025
4:02.94	Maroon and Gold Invite	April 25, 2025
4:05.37	Jim Taylor Duals	March 28-29, 2025

5000 Meters
DNF	2025 PSAC Outdoor Track & Field Championships	May 8-10, 2025
16:32.10	Maroon and Gold Invite	April 25, 2025
14:59.73	Bison Outdoor Classic 2025	April 12-14, 2025
15:27.05	2025 Colonial Relays	April 3- 5, 2025

10,000 Meters
32:21.33	Lee University Invitational	March 21-22, 2025

4 x 800 Relay
8:20.04	LHU Qualifier	May 3, 2025

4 x 1500 Relay
16:45.00	2025 Colonial Relays	April 3- 5, 2025

2025 Indoors

1000 Meters
2:38.77	26th Annual Bison Open and Multi	January 31-February 1, 2025

Mile
4:15.91	Penn State Tune-Up	February 21, 2025
4:21.31	26th Annual Bison Open and Multi	January 31-February 1, 2025

3000 Meters
8:39.86	2025 PSAC Indoor Track & Field Championships	March 1- 2, 2025
8:39.00	Widener Indoor Classic	February 14-15, 2025
8:48.61	Nittany Lion Challenge	January 18, 2025

5000 Meters
15:36.87	2025 PSAC Indoor Track & Field Championships	March 1- 2, 2025
15:22.98	Gulden Invitational	January 25, 2025

Distance Medley Relay
10:31.86	26th Annual Bison Open and Multi	January 31-February 1, 2025

2024 XC

6k
18:46.1	Dolan Duals	September 6, 2024

8k
25:54.0	PSAC Cross Country Championships	October 26, 2024
25:42.7	Highlander Invitational	October 12, 2024
25:32.7	23rd Annual LHU XC Invitational/Open	September 28, 2024
27:01.9	Kutztown DII/DIII Challenge	September 13, 2024

10k
31:42.6	NCAA Division II Atlantic Region Cross Country Championships	November 9, 2024

2024 Outdoors

800 Meters
1:59.61	Mount Union-Last Chance	May 15-16, 2024

1500 Meters
3:57.91	Mount Union-Last Chance	May 15-16, 2024
4:03.84	Shippensburg University Mid-Week PR Bonanza Meet	April 17, 2024
3:59.83	Bison Outdoor Classic	April 12-14, 2024
4:03.48	Mid Week Quad-Meet (Bloomsburg)	March 27, 2024

5000 Meters
15:11.13	2024 PSAC Outdoor Track & Field Championships	May 3- 5, 2024
15:09.91	Bucknell Team Challenge	April 20, 2024
15:15.70	2024 Colonial Relays	April 4- 6, 2024

4 x 400 Relay
3:31.28	Mid Week Quad-Meet (Lock Haven)	March 28, 2024

4 x 1500 Relay
16:54.58	2024 Colonial Relays	April 4- 6, 2024

4 x 1600 Relay
18:07.86	Mid Week Quad-Meet (Lock Haven)	March 28, 2024

Sprint Medley Relay
3:41.84	Mid Week Quad-Meet (Lock Haven)	March 28, 2024

2024 Indoors

800 Meters
2:00.79	Utica Pioneer Fast Trax Invite	February 3, 2024

Mile
4:21.28	Fastrack Last Chance 2024	February 23, 2024
4:26.10	Utica Pioneer Fast Trax Invite	February 3, 2024
4:33.02	YSU Indoor Track & Field Invitational	January 19, 2024

3000 Meters
8:48.34	PSAC Indoor Track & Field Championship	February 18-19, 2024
8:56.20	25th Annual Bison Open and Multi	January 26-27, 2024
8:53.14	Spartan Invitational	January 12, 2024

5000 Meters
15:26.40	PSAC Indoor Track & Field Championship	February 18-19, 2024
15:31.87	GVSU Big Meet- (Friday)	February 9, 2024

4 x 400 Relay
3:32.94	Fastrack Last Chance 2024	February 23, 2024

Distance Medley Relay
10:28.64	Spartan Invitational	January 12, 2024

2023 XC

6k
19:30.6	Dolan Duals	September 1, 2023

8k
27:26.4	PSAC XC Championships	October 21, 2023
26:47.0	Bloomsburg Invitational	October 7, 2023
25:38.1	22nd Annual LHU Invitational/Open	September 23, 2023

10k
32:32.1	NCAA Division II Atlantic Region Cross Country Championships	November 4, 2023

4.9 Mile
27:38.4	2023 Navy Cross Country Invitational	September 9, 2023

800 Meters (Outdoors)
2025	1:53.31	LHU Qualifier (May 3, 2025)
2024	1:59.61	Mount Union-Last Chance (May 15-16, 2024)

1500 Meters (Outdoors)
2025	4:00.25	2025 PSAC Outdoor Track & Field Championships (May 8-10, 2025)
2024	3:57.91	Mount Union-Last Chance (May 15-16, 2024)

5000 Meters (Outdoors)
2026	15:15.38	Alan Connie Shamrock Invitational (Roster Registration) (Mar 19-21, 2026)
2025	14:59.73	Bison Outdoor Classic 2025 (Apr 12-14, 2025)
2024	15:09.91	Bucknell Team Challenge (Apr 20, 2024)

10,000 Meters (Outdoors)
2025	32:21.33	Lee University Invitational (Mar 21-22, 2025)

800 Meters (Indoors)
2026	1:56.36	Penn State Tune-Up (Feb 20, 2026)
2024	2:00.79	Utica Pioneer Fast Trax Invite (Feb 3, 2024)

1000 Meters (Indoors)
2025	2:38.77	26th Annual Bison Open and Multi (Jan 31-Feb 1, 2025)

Mile (Indoors)
2026	4:10.62	Penn State Tune-Up (Feb 20, 2026)
2025	4:15.91	Penn State Tune-Up (Feb 21, 2025)
2024	4:21.28	Fastrack Last Chance 2024 (Feb 23, 2024)

3000 Meters (Indoors)
2026	8:31.21	2026 YSU Last Chance (Feb 13, 2026)
2025	8:39.00	Widener Indoor Classic (Feb 14-15, 2025)
2024	8:48.34	PSAC Indoor Track & Field Championship (Feb 18-19, 2024)

5000 Meters (Indoors)
2026	15:18.05	Gulden Invitational (Jan 24, 2026)
2025	15:22.98	Gulden Invitational (Jan 25, 2025)
2024	15:26.40	PSAC Indoor Track & Field Championship (Feb 18-19, 2024)

6k (XC)
2025	19:02.6	Dolan Duals Sep 5, 2025
2024	18:46.1	Dolan Duals Sep 6, 2024
2023	19:30.6	Dolan Duals Sep 1, 2023

8k (XC)
2025	24:49.9	Highlander Invitational Oct 11, 2025
2024	25:32.7	23rd Annual LHU XC Invitational/Open Sep 28, 2024
2023	25:38.1	22nd Annual LHU Invitational/Open Sep 23, 2023

10k (XC)
2025	32:17.3	NCAA Division II Atlantic Region Cross Country Championships Nov 8, 2025
2024	31:42.6	NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2024
2023	32:32.1	NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2023

4.9 Mile (XC)
2023	27:38.4	2023 Navy Cross Country Invitational Sep 9, 2023

5 Mile (XC)
2025	27:13.1	Iona Br. Paddy Doyle Meet of Champions Sep 12, 2025