TFRRS | Sophia Sanford – Track and Field Results & Statistics

SOPHIA SANFORD (FR-1)

ALMA

College Bests

800	2:38.85	1500	5:25.29
MILE	5:52.85	3000S	12:55.06
5K (XC)	21:18.4	6K (XC)	24:02.5

Chippewa Challenge Apr 13, 2024
3000S	12:55.06	3rd (F)
4x400	4:10.35	2nd (F)

Bill Bippes Cougar Classic - 3rd Annual Apr 6, 2024
1500	5:25.29	7th (F)
4x400	4:31.29	2nd (F)
4x800	10:55.61	2nd (F)

Albion - Olivet at Alma College Mar 29, 2024
3000S	13:25.76	2nd (F)
4x400	4:13.88	1st (F)

MIAA (DIII) Indoor Track & Field Championship Feb 24, 2024
800	2:40.93	13th (F)
DMR	14:20.07	6th (F)

WHAC vs MIAA Challenge Feb 9, 2024
800	2:41.12	10th (F)
Mile	5:53.95	17th (F)
4x400	4:50.39	6th (F)

SVSU Jet's Pizza Invitational Jan 26-27, 2024
Mile	5:52.85	41st (F)
4x400	4:34.69	9th (F)

Jack Skoog Open Jan 20, 2024
800	2:42.02	16th (F)
DMR	14:28.68	2nd (F)

SVSU Classic Jan 12, 2024
800	2:43.34	11th (F)

SVSU Holiday Open and Multis Dec 1- 2, 2023
800	2:38.85	13th (F)

NCAA Division III Great Lakes Region Cross Country Championships Nov 11, 2023
6k	24:02.5	157th

Michigan Intercollegiate Athletic Association Championships Oct 28, 2023
6k	25:00.3	74th

Augustana Interregional Oct 14, 2023
6k	25:58.0	282nd

Knight Invite Sep 29, 2023
5k	21:19.2	53rd

Lansing Cross Country Invitational Sep 22, 2023
3.1M	21:27.1	48th

4th Annual Northwood Invite Sep 9, 2023
5k	21:18.4	30th

Jeff Drenth Memorial Sep 1, 2023
5k	21:40.4	72nd

QUICK LINKS:

800
1500
Mile
3000S
5k
6k
3.1 Mile

800 Meters (Indoor) Top↑
2:40.93	MIAA (DIII) Indoor Track & Field Championship	Feb 24, 2024
2:41.12	WHAC vs MIAA Challenge	Feb 9, 2024
2:42.02	Jack Skoog Open	Jan 20, 2024
2:43.34	SVSU Classic	Jan 12, 2024
2:38.85	SVSU Holiday Open and Multis	Dec 1- 2, 2023

1500 Meters (Outdoor) Top↑
5:25.29	Bill Bippes Cougar Classic - 3rd Annual	Apr 6, 2024

Mile (Indoor) Top↑
5:53.95	WHAC vs MIAA Challenge	Feb 9, 2024
5:52.85	SVSU Jet's Pizza Invitational	Jan 26-27, 2024

3000 Steeplechase (Outdoor) Top↑
12:55.06	Chippewa Challenge	Apr 13, 2024
13:25.76	Albion - Olivet at Alma College	Mar 29, 2024

4 x 400 Relay (Outdoor) Top↑
4:10.35	Chippewa Challenge	Apr 13, 2024
4:31.29	Bill Bippes Cougar Classic - 3rd Annual	Apr 6, 2024
4:13.88	Albion - Olivet at Alma College	Mar 29, 2024

4 x 400 Relay (Indoor) Top↑
4:50.39	WHAC vs MIAA Challenge	Feb 9, 2024
4:34.69	SVSU Jet's Pizza Invitational	Jan 26-27, 2024

4 x 800 Relay (Outdoor) Top↑
10:55.61	Bill Bippes Cougar Classic - 3rd Annual	Apr 6, 2024

Distance Medley Relay (Indoor) Top↑
14:20.07	MIAA (DIII) Indoor Track & Field Championship	Feb 24, 2024
14:28.68	Jack Skoog Open	Jan 20, 2024

5k Top↑
21:19.2	Knight Invite	Sep 29, 2023
21:18.4	4th Annual Northwood Invite	Sep 9, 2023
21:40.4	Jeff Drenth Memorial	Sep 1, 2023

6k Top↑
24:02.5	NCAA Division III Great Lakes Region Cross Country Championships	Nov 11, 2023
25:00.3	Michigan Intercollegiate Athletic Association Championships	Oct 28, 2023
25:58.0	Augustana Interregional	Oct 14, 2023

3.1 Mile Top↑
21:27.1	Lansing Cross Country Invitational	Sep 22, 2023

2024 Outdoors

1500 Meters
5:25.29	Bill Bippes Cougar Classic - 3rd Annual	April 6, 2024

3000 Steeplechase
12:55.06	Chippewa Challenge	April 13, 2024
13:25.76	Albion - Olivet at Alma College	March 29, 2024

4 x 400 Relay
4:10.35	Chippewa Challenge	April 13, 2024
4:31.29	Bill Bippes Cougar Classic - 3rd Annual	April 6, 2024
4:13.88	Albion - Olivet at Alma College	March 29, 2024

4 x 800 Relay
10:55.61	Bill Bippes Cougar Classic - 3rd Annual	April 6, 2024

2024 Indoors

800 Meters
2:40.93	MIAA (DIII) Indoor Track & Field Championship	February 24, 2024
2:41.12	WHAC vs MIAA Challenge	February 9, 2024
2:42.02	Jack Skoog Open	January 20, 2024
2:43.34	SVSU Classic	January 12, 2024

Mile
5:53.95	WHAC vs MIAA Challenge	February 9, 2024
5:52.85	SVSU Jet's Pizza Invitational	January 26-27, 2024

4 x 400 Relay
4:50.39	WHAC vs MIAA Challenge	February 9, 2024
4:34.69	SVSU Jet's Pizza Invitational	January 26-27, 2024

Distance Medley Relay
14:20.07	MIAA (DIII) Indoor Track & Field Championship	February 24, 2024
14:28.68	Jack Skoog Open	January 20, 2024

2023 Indoors

800 Meters
2:38.85	SVSU Holiday Open and Multis	December 1- 2, 2023

2023 XC

5k
21:19.2	Knight Invite	September 29, 2023
21:18.4	4th Annual Northwood Invite	September 9, 2023
21:40.4	Jeff Drenth Memorial	September 1, 2023

6k
24:02.5	NCAA Division III Great Lakes Region Cross Country Championships	November 11, 2023
25:00.3	Michigan Intercollegiate Athletic Association Championships	October 28, 2023
25:58.0	Augustana Interregional	October 14, 2023

3.1 Mile
21:27.1	Lansing Cross Country Invitational	September 22, 2023

1500 Meters (Outdoors)
2024	5:25.29	Bill Bippes Cougar Classic - 3rd Annual (Apr 6, 2024)

3000 Steeplechase (Outdoors)
2024	12:55.06	Chippewa Challenge (Apr 13, 2024)

800 Meters (Indoors)
2024	2:40.93	MIAA (DIII) Indoor Track & Field Championship (Feb 24, 2024)
2023	2:38.85	SVSU Holiday Open and Multis (Dec 1- 2, 2023)

Mile (Indoors)
2024	5:52.85	SVSU Jet's Pizza Invitational (Jan 26-27, 2024)

5k (XC)
2023	21:18.4	4th Annual Northwood Invite Sep 9, 2023

6k (XC)
2023	24:02.5	NCAA Division III Great Lakes Region Cross Country Championships Nov 11, 2023

3.1 Mile (XC)
2023	21:27.1	Lansing Cross Country Invitational Sep 22, 2023