SOPHIA SANFORD (SO-2)

ALMA

College Bests

800 1500
MILE 3000S
5K (XC) 6K (XC)
Red October    Oct 18, 2024
6k 26:03.4 19th
Calvin Knight Invite    Sep 28, 2024
6k 28:04.6 92nd
Lansing Cross Country Invitational    Sep 20, 2024
3.1M 22:52.4 52nd
5th Annual Northwood Invite    Sep 7, 2024
5k 20:58.3 47th
Jeff Drenth Memorial    Aug 30, 2024
5k 22:04.3 80th
MIAA (DIII) Outdoor Track & Field Championships    May 2- 3, 2024
1500 5:22.37 13th (F)
3000S 13:16.02 11th (F)
4x400 4:08.11 3rd (F)
Alumni Legacy Meet    Apr 26-27, 2024
1500 5:20.44 13th (F)
4x800 10:44.28 1st (F)
Chippewa Challenge    Apr 13, 2024
3000S 12:55.06 3rd (F)
4x400 4:10.35 2nd (F)
Bill Bippes Cougar Classic - 3rd Annual    Apr 6, 2024
1500 5:25.29 7th (F)
4x400 4:31.29 2nd (F)
4x800 10:55.61 2nd (F)
Albion - Olivet at Alma College    Mar 29, 2024
3000S 13:25.76 2nd (F)
4x400 4:13.88 1st (F)
MIAA (DIII) Indoor Track & Field Championship    Feb 24, 2024
800 2:40.93 13th (F)
DMR 14:20.07 6th (F)
WHAC vs MIAA Challenge    Feb 9, 2024
800 2:41.12 10th (F)
Mile 5:53.95 17th (F)
4x400 4:50.39 6th (F)
SVSU Jet's Pizza Invitational    Jan 26-27, 2024
Mile 5:52.85 41st (F)
4x400 4:34.69 9th (F)
Jack Skoog Open    Jan 20, 2024
800 2:42.02 16th (F)
DMR 14:28.68 2nd (F)
SVSU Classic    Jan 12, 2024
800 2:43.34 11th (F)
SVSU Holiday Open and Multis    Dec 1- 2, 2023
800 2:38.85 13th (F)
Augustana Interregional    Oct 14, 2023
6k 25:58.0 282nd
Knight Invite    Sep 29, 2023
5k 21:19.2 53rd
Lansing Cross Country Invitational    Sep 22, 2023
3.1M 21:27.1 48th
4th Annual Northwood Invite    Sep 9, 2023
5k 21:18.4 30th
Jeff Drenth Memorial    Sep 1, 2023
5k 21:40.4 72nd
800 Meters (Indoor)
Top↑
MIAA (DIII) Indoor Track & Field Championship Feb 24, 2024
WHAC vs MIAA Challenge Feb 9, 2024
Jack Skoog Open Jan 20, 2024
SVSU Classic Jan 12, 2024
SVSU Holiday Open and Multis Dec 1- 2, 2023
1500 Meters (Outdoor)
Top↑
MIAA (DIII) Outdoor Track & Field Championships May 2- 3, 2024
Alumni Legacy Meet Apr 26-27, 2024
Bill Bippes Cougar Classic - 3rd Annual Apr 6, 2024
Mile (Indoor)
Top↑
WHAC vs MIAA Challenge Feb 9, 2024
SVSU Jet's Pizza Invitational Jan 26-27, 2024
3000 Steeplechase (Outdoor)
Top↑
MIAA (DIII) Outdoor Track & Field Championships May 2- 3, 2024
Chippewa Challenge Apr 13, 2024
Albion - Olivet at Alma College Mar 29, 2024
4 x 400 Relay (Outdoor)
Top↑
MIAA (DIII) Outdoor Track & Field Championships May 2- 3, 2024
Chippewa Challenge Apr 13, 2024
Bill Bippes Cougar Classic - 3rd Annual Apr 6, 2024
Albion - Olivet at Alma College Mar 29, 2024
4 x 400 Relay (Indoor)
Top↑
WHAC vs MIAA Challenge Feb 9, 2024
SVSU Jet's Pizza Invitational Jan 26-27, 2024
4 x 800 Relay (Outdoor)
Top↑
Alumni Legacy Meet Apr 26-27, 2024
Bill Bippes Cougar Classic - 3rd Annual Apr 6, 2024
Distance Medley Relay (Indoor)
Top↑
MIAA (DIII) Indoor Track & Field Championship Feb 24, 2024
Jack Skoog Open Jan 20, 2024
5k
Top↑
5th Annual Northwood Invite Sep 7, 2024
Jeff Drenth Memorial Aug 30, 2024
Knight Invite Sep 29, 2023
4th Annual Northwood Invite Sep 9, 2023
Jeff Drenth Memorial Sep 1, 2023
6k
Top↑
NCAA Division III Great Lakes Region Cross Country Championships Nov 16, 2024
Michigan Intercollegiate Athletic Association Championships Nov 2, 2024
Red October Oct 18, 2024
Calvin Knight Invite Sep 28, 2024
NCAA Division III Great Lakes Region Cross Country Championships Nov 11, 2023
Michigan Intercollegiate Athletic Association Championships Oct 28, 2023
Augustana Interregional Oct 14, 2023
NCAA Division III Cross Country--Great Lakes Region Nov 11, 2006
3.1 Mile
Top↑
Lansing Cross Country Invitational Sep 20, 2024
Lansing Cross Country Invitational Sep 22, 2023

2024 XC

2024 Outdoors

2024 Indoors

800 Meters
MIAA (DIII) Indoor Track & Field Championship February 24, 2024
WHAC vs MIAA Challenge February 9, 2024
Jack Skoog Open January 20, 2024
SVSU Classic January 12, 2024
Mile
WHAC vs MIAA Challenge February 9, 2024
SVSU Jet's Pizza Invitational January 26-27, 2024
4 x 400 Relay
WHAC vs MIAA Challenge February 9, 2024
SVSU Jet's Pizza Invitational January 26-27, 2024
Distance Medley Relay
MIAA (DIII) Indoor Track & Field Championship February 24, 2024
Jack Skoog Open January 20, 2024

2023 Indoors

800 Meters
SVSU Holiday Open and Multis December 1- 2, 2023

2023 XC

2006 XC

5k (XC)
2024  
2023  
6k (XC)
2024  
2023  
2006  
3.1 Mile (XC)
2024  
2023  
1500 Meters (Outdoors)
2024  
(Apr 26-27, 2024)
3000 Steeplechase (Outdoors)
2024  
(Apr 13, 2024)
800 Meters (Indoors)
2024  
2023  
(Dec 1- 2, 2023)
Mile (Indoors)
2024  
(Jan 26-27, 2024)