KOFI FORDJOUR (SO-2)

PENN

College Bests

1500 MILE
3000 6K (XC)
8K (XC) 4 MILE (XC)
Haverford Invitational    Oct 25, 2024
4M ENR
Princeton Fall Classic    Oct 18, 2024
8k 25:28.7 189th
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 26:41.3 193rd
Harry Groves Spiked Shoe Invitational    Sep 13, 2024
5.2M DNF
Penn Relays    Apr 25-27, 2024
1500 DNF (+0.0)
10,000 DNF (+0.0)
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
1500 3:50.77 10th (F)
Larry Ellis Invitational    Apr 12-13, 2024
1500 3:53.08 21st (F)
Penn Invitational    Apr 6, 2024
1500 3:59.43 8th (F)
3000 8:41.62 3rd (F)
Raleigh Relays    Mar 28-30, 2024
5000 DNF
Penn Challenge    Mar 23, 2024
1500 3:59.72 12th (F)
2024 Darius Dixon Memorial Invitational    Feb 9-10, 2024
Mile 4:17.79 12th (F)
3000 DNF
Sykes & Sabock Challenge    Feb 3, 2024
Mile 4:17.59 17th (F)
3000 DNF
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
3000 8:20.57 65th (F)
Penn Select 10    Jan 13, 2024
3000 8:28.36 5th (F)
XC23 College & Open    Oct 14, 2023
8k DNF
Battle in Beantown    Sep 29, 2023
8k 25:49.6 81st
Main Line Invitational    Sep 15, 2023
4M 20:40.7 20th
Lehigh Invitational (teams)    Sep 1, 2023
6k 19:01.5 34th
1500 Meters (Outdoor)
Top↑
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
DNF (+0.0)
Penn Relays Apr 25-27, 2024
Paul Donahue Invitational at Widener University Apr 19-20, 2024
Larry Ellis Invitational Apr 12-13, 2024
Penn Invitational Apr 6, 2024
Penn Challenge Mar 23, 2024
Mile (Indoor)
Top↑
2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
Sykes & Sabock Challenge Feb 3, 2024
3000 Meters (Outdoor)
Top↑
Penn Invitational Apr 6, 2024
3000 Meters (Indoor)
Top↑
DNF
2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
DNF
Sykes & Sabock Challenge Feb 3, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
Penn Select 10 Jan 13, 2024
5000 Meters (Outdoor)
Top↑
DNF
Raleigh Relays Mar 28-30, 2024
10,000 Meters (Outdoor)
Top↑
DNF (+0.0)
Penn Relays Apr 25-27, 2024
6k
Top↑
Lehigh Invitational (teams) Sep 1, 2023
8k
Top↑
Princeton Fall Classic Oct 18, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Ivy League Heptagonal Cross Country Championships Oct 28, 2023
DNF
XC23 College & Open Oct 14, 2023
Battle in Beantown Sep 29, 2023
4 Mile
Top↑
ENR
Haverford Invitational Oct 25, 2024
Main Line Invitational Sep 15, 2023
5.2 Mile
Top↑
DNF
Harry Groves Spiked Shoe Invitational Sep 13, 2024

2024 XC

8k
Princeton Fall Classic October 18, 2024
Lehigh Paul Short Run (College) October 5, 2024
4 Mile
ENR
Haverford Invitational October 25, 2024
5.2 Mile
DNF
Harry Groves Spiked Shoe Invitational September 13, 2024

2024 Outdoors

1500 Meters
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
DNF (+0.0)
Penn Relays April 25-27, 2024
Paul Donahue Invitational at Widener University April 19-20, 2024
Larry Ellis Invitational April 12-13, 2024
Penn Invitational April 6, 2024
Penn Challenge March 23, 2024
3000 Meters
Penn Invitational April 6, 2024
5000 Meters
DNF
Raleigh Relays March 28-30, 2024
10,000 Meters
DNF (+0.0)
Penn Relays April 25-27, 2024

2024 Indoors

2023 XC

6k
Lehigh Invitational (teams) September 1, 2023
8k
Ivy League Heptagonal Cross Country Championships October 28, 2023
DNF
XC23 College & Open October 14, 2023
Battle in Beantown September 29, 2023
4 Mile
Main Line Invitational September 15, 2023
6k (XC)
2023  
8k (XC)
2024  
Oct 18, 2024
2023  
Sep 29, 2023
4 Mile (XC)
2023  
Sep 15, 2023
5.2 Mile (XC)
1500 Meters (Outdoors)
2024  
3000 Meters (Outdoors)
2024  
(Apr 6, 2024)
Mile (Indoors)
2024  
(Feb 3, 2024)
3000 Meters (Indoors)
2024