TFRRS | Liam Allen – Track and Field Results & Statistics

LIAM ALLEN (SO-2)

LEBANON VALLEY

College Bests

1500	4:30.18	MILE	4:49.74
3000	9:43.82	5000	16:20.45
10,000	34:45.51	4K (XC)	13:14.2
8K (XC)	26:46.3

2024 Middle Atlantic Conference Cross Country Championships Nov 2, 2024
8k	28:44.6	57th

2024 LVC Last Chance Run Fast Oct 25, 2024
8k	26:46.3	1st

DeSales University 41st Annual Cross Country Invitational Oct 12, 2024
8k	27:32.0	26th

Lehigh Paul Short Run (College) Oct 5, 2024
8k	27:24.5	277th

Dickinson Long-Short Invitational Sep 28, 2024
4k	13:14.2	36th

2024 LVC Dutchmen XC Invite Sep 7, 2024
8k	27:07.6	26th

2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
10,000	35:06.89	24th (F)

Paul Donahue Invitational at Widener University Apr 19-20, 2024
5000	16:20.45	90th (F)

2024 Messiah Multi/Invitational Apr 11-13, 2024
1500	4:30.18	22nd (F)

2024 Danny Curran Invitational Mar 29-30, 2024
10,000	34:45.51	46th (F)

SU Tune Up Feb 17, 2024
5000	17:09.68	5th (F)

Blue & White Invite @ Franklin & Marshall Feb 9, 2024
3000	9:48.96	16th (F)

Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
Mile	4:49.74	37th (F)

River Hawk Invite Jan 20, 2024
3000	9:43.82	11th (F)

LVC College Indoor Jan 12, 2024
Mile	5:01.21	12th (F)
3000	9:46.88	8th (F)

Diplomat Open @ Franklin & Marshall Dec 8, 2023
3000	9:57.63	12th (F)

LVC Last Chance Run Fast Oct 20, 2023
8k	28:28.8	39th

Rowan Interregional Border Battle Oct 14, 2023
8k	27:46.1	38th

Lehigh Paul Short Run (College) Sep 30, 2023
8k	28:59.5	203rd

LVC Dutchmen XC Invite Sep 9, 2023
8k	33:15.4	109th

Misericordia Invitational Sep 1, 2023
4k	13:58.3	38th

QUICK LINKS:

1500
Mile
3000
5000
10,000
4k
8k

1500 Meters (Outdoor) Top↑
4:30.18	2024 Messiah Multi/Invitational	Apr 11-13, 2024

Mile (Indoor) Top↑
4:49.74	Mini-Dip Invite @ Franklin & Marshall	Jan 27, 2024
5:01.21	LVC College Indoor	Jan 12, 2024

3000 Meters (Indoor) Top↑
9:48.96	Blue & White Invite @ Franklin & Marshall	Feb 9, 2024
9:43.82	River Hawk Invite	Jan 20, 2024
9:46.88	LVC College Indoor	Jan 12, 2024
9:57.63	Diplomat Open @ Franklin & Marshall	Dec 8, 2023

5000 Meters (Outdoor) Top↑
16:20.45	Paul Donahue Invitational at Widener University	Apr 19-20, 2024

5000 Meters (Indoor) Top↑
17:09.68	SU Tune Up	Feb 17, 2024

10,000 Meters (Outdoor) Top↑
35:06.89	2024 Middle Atlantic Conference Outdoor T&F Championships	May 2- 4, 2024
34:45.51	2024 Danny Curran Invitational	Mar 29-30, 2024

4k Top↑
13:14.2	Dickinson Long-Short Invitational	Sep 28, 2024
13:58.3	Misericordia Invitational	Sep 1, 2023

8k Top↑
28:44.6	2024 Middle Atlantic Conference Cross Country Championships	Nov 2, 2024
26:46.3	2024 LVC Last Chance Run Fast	Oct 25, 2024
27:32.0	DeSales University 41st Annual Cross Country Invitational	Oct 12, 2024
27:24.5	Lehigh Paul Short Run (College)	Oct 5, 2024
27:07.6	2024 LVC Dutchmen XC Invite	Sep 7, 2024
28:28.8	LVC Last Chance Run Fast	Oct 20, 2023
27:46.1	Rowan Interregional Border Battle	Oct 14, 2023
28:59.5	Lehigh Paul Short Run (College)	Sep 30, 2023
33:15.4	LVC Dutchmen XC Invite	Sep 9, 2023

2024 XC

4k
13:14.2	Dickinson Long-Short Invitational	September 28, 2024

8k
28:44.6	2024 Middle Atlantic Conference Cross Country Championships	November 2, 2024
26:46.3	2024 LVC Last Chance Run Fast	October 25, 2024
27:32.0	DeSales University 41st Annual Cross Country Invitational	October 12, 2024
27:24.5	Lehigh Paul Short Run (College)	October 5, 2024
27:07.6	2024 LVC Dutchmen XC Invite	September 7, 2024

2024 Outdoors

1500 Meters
4:30.18	2024 Messiah Multi/Invitational	April 11-13, 2024

5000 Meters
16:20.45	Paul Donahue Invitational at Widener University	April 19-20, 2024

10,000 Meters
35:06.89	2024 Middle Atlantic Conference Outdoor T&F Championships	May 2- 4, 2024
34:45.51	2024 Danny Curran Invitational	March 29-30, 2024

2024 Indoors

Mile
4:49.74	Mini-Dip Invite @ Franklin & Marshall	January 27, 2024
5:01.21	LVC College Indoor	January 12, 2024

3000 Meters
9:48.96	Blue & White Invite @ Franklin & Marshall	February 9, 2024
9:43.82	River Hawk Invite	January 20, 2024
9:46.88	LVC College Indoor	January 12, 2024

5000 Meters
17:09.68	SU Tune Up	February 17, 2024

2023 Indoors

3000 Meters
9:57.63	Diplomat Open @ Franklin & Marshall	December 8, 2023

2023 XC

4k
13:58.3	Misericordia Invitational	September 1, 2023

8k
28:28.8	LVC Last Chance Run Fast	October 20, 2023
27:46.1	Rowan Interregional Border Battle	October 14, 2023
28:59.5	Lehigh Paul Short Run (College)	September 30, 2023
33:15.4	LVC Dutchmen XC Invite	September 9, 2023

4k (XC)
2024	13:14.2	Dickinson Long-Short Invitational Sep 28, 2024
2023	13:58.3	Misericordia Invitational Sep 1, 2023

8k (XC)
2024	26:46.3	2024 LVC Last Chance Run Fast Oct 25, 2024
2023	27:46.1	Rowan Interregional Border Battle Oct 14, 2023

1500 Meters (Outdoors)
2024	4:30.18	2024 Messiah Multi/Invitational (Apr 11-13, 2024)

5000 Meters (Outdoors)
2024	16:20.45	Paul Donahue Invitational at Widener University (Apr 19-20, 2024)

10,000 Meters (Outdoors)
2024	34:45.51	2024 Danny Curran Invitational (Mar 29-30, 2024)

Mile (Indoors)
2024	4:49.74	Mini-Dip Invite @ Franklin & Marshall (Jan 27, 2024)

3000 Meters (Indoors)
2024	9:43.82	River Hawk Invite (Jan 20, 2024)
2023	9:57.63	Diplomat Open @ Franklin & Marshall (Dec 8, 2023)

5000 Meters (Indoors)
2024	17:09.68	SU Tune Up (Feb 17, 2024)