TFRRS | Luke Kochanowicz – Track and Field Results & Statistics

LUKE KOCHANOWICZ (SO-2)

SPARTANBURG METHODIST

College Bests

800	2:15.32	1500	4:34.61
MILE	4:50.44	3000	9:56.03
5000	17:23.06	8K (XC)	28:23.7

Continental Athletic Conference (Independents) Cross Country Championships Nov 8, 2024
8k	32:30.0	23rd

2024 NAIA Appalachian Challenge Oct 25, 2024
8k	28:54.7	153rd

2024 ADIDAS/Winthrop Cross Country Invitational Oct 18, 2024
8k	31:23.4	28th

Brevard XC Classic Sep 21, 2024
8k	29:23.1	37th

Eye Opener XC Meet Sep 6, 2024
8k	30:09.6	116th

APP State Open Apr 26-27, 2024
Mile	4:50.44	6th (F)

Tornado Classic Apr 12, 2024
5000	DNS
4x800	9:20.53	1st (F)

JCSU Golden Bulls Collegiate Invitational Apr 5, 2024
3000	9:56.03	2nd (F)
DMR	12:16.14	3rd (F)

2024 Montreat College Open Mar 22-23, 2024
800	2:15.32	73rd (F)
1500	4:34.61	55th (F)

SWU/Susan Rouse Invite Mar 2, 2024
1500	4:57.55	24th (F)
5000	17:23.06	14th (F)
4x400	4:03.94	8th (F)

JDL Last Chance Invitational Feb 17, 2024
Mile	4:54.49	35th (F)

South Carolina Invitational - Garnet Feb 2, 2024
Mile	5:00.17	21st (F)
DMR	DNF

JDL Flat Is Fast Invitational Jan 21, 2024
Mile	5:06.25	33rd (F)
4x800	DNF

NJCAA Half Marathon Championships Nov 14, 2023
13.1k	01:23:12.1	97th

NJCAA Division I Cross Country Championships Nov 11, 2023
8k	28:23.7	154th

NJCAA Region X Meet Oct 28, 2023
8k	28:58.9	1st

2023 Upstate Invitational Oct 14, 2023
8k	29:48.6	242nd

Royals Challenge Oct 6, 2023
8k	29:06.9	61st

Yeti Invitational Sep 23, 2023
8k	29:22.6	10th

Queen City Invite Sep 15, 2023
8k	28:55.8	78th

2023 Eye Opener XC Festival Sep 1, 2023
8k	30:01.9	120th

QUICK LINKS:

800
1500
Mile
3000
5000
8k
13.1k

800 Meters (Outdoor) Top↑
2:15.32	2024 Montreat College Open	Mar 22-23, 2024

1500 Meters (Outdoor) Top↑
4:34.61	2024 Montreat College Open	Mar 22-23, 2024
4:57.55	SWU/Susan Rouse Invite	Mar 2, 2024

Mile (Outdoor) Top↑
4:50.44	APP State Open	Apr 26-27, 2024

Mile (Indoor) Top↑
4:54.49	JDL Last Chance Invitational	Feb 17, 2024
5:00.17	South Carolina Invitational - Garnet	Feb 2, 2024
5:06.25	JDL Flat Is Fast Invitational	Jan 21, 2024

3000 Meters (Outdoor) Top↑
9:56.03	JCSU Golden Bulls Collegiate Invitational	Apr 5, 2024

5000 Meters (Outdoor) Top↑
DNS	Tornado Classic	Apr 12, 2024
17:23.06	SWU/Susan Rouse Invite	Mar 2, 2024

4 x 400 Relay (Outdoor) Top↑
4:03.94	SWU/Susan Rouse Invite	Mar 2, 2024

4 x 800 Relay (Outdoor) Top↑
9:20.53	Tornado Classic	Apr 12, 2024

4 x 800 Relay (Indoor) Top↑
DNF	JDL Flat Is Fast Invitational	Jan 21, 2024

Distance Medley Relay (Outdoor) Top↑
12:16.14	JCSU Golden Bulls Collegiate Invitational	Apr 5, 2024

Distance Medley Relay (Indoor) Top↑
DNF	South Carolina Invitational - Garnet	Feb 2, 2024

8k Top↑
32:30.0	Continental Athletic Conference (Independents) Cross Country Championships	Nov 8, 2024
28:54.7	2024 NAIA Appalachian Challenge	Oct 25, 2024
31:23.4	2024 ADIDAS/Winthrop Cross Country Invitational	Oct 18, 2024
29:23.1	Brevard XC Classic	Sep 21, 2024
30:09.6	Eye Opener XC Meet	Sep 6, 2024
28:23.7	NJCAA Division I Cross Country Championships	Nov 11, 2023
28:58.9	NJCAA Region X Meet	Oct 28, 2023
29:48.6	2023 Upstate Invitational	Oct 14, 2023
29:06.9	Royals Challenge	Oct 6, 2023
29:22.6	Yeti Invitational	Sep 23, 2023
28:55.8	Queen City Invite	Sep 15, 2023
30:01.9	2023 Eye Opener XC Festival	Sep 1, 2023

13.1k Top↑
01:23:12.1	NJCAA Half Marathon Championships	Nov 14, 2023

2024 XC

8k
32:30.0	Continental Athletic Conference (Independents) Cross Country Championships	November 8, 2024
28:54.7	2024 NAIA Appalachian Challenge	October 25, 2024
31:23.4	2024 ADIDAS/Winthrop Cross Country Invitational	October 18, 2024
29:23.1	Brevard XC Classic	September 21, 2024
30:09.6	Eye Opener XC Meet	September 6, 2024

2024 Outdoors

800 Meters
2:15.32	2024 Montreat College Open	March 22-23, 2024

1500 Meters
4:34.61	2024 Montreat College Open	March 22-23, 2024
4:57.55	SWU/Susan Rouse Invite	March 2, 2024

Mile
4:50.44	APP State Open	April 26-27, 2024

3000 Meters
9:56.03	JCSU Golden Bulls Collegiate Invitational	April 5, 2024

5000 Meters
DNS	Tornado Classic	April 12, 2024
17:23.06	SWU/Susan Rouse Invite	March 2, 2024

4 x 400 Relay
4:03.94	SWU/Susan Rouse Invite	March 2, 2024

4 x 800 Relay
9:20.53	Tornado Classic	April 12, 2024

Distance Medley Relay
12:16.14	JCSU Golden Bulls Collegiate Invitational	April 5, 2024

2024 Indoors

Mile
4:54.49	JDL Last Chance Invitational	February 17, 2024
5:00.17	South Carolina Invitational - Garnet	February 2, 2024
5:06.25	JDL Flat Is Fast Invitational	January 21, 2024

4 x 800 Relay
DNF	JDL Flat Is Fast Invitational	January 21, 2024

Distance Medley Relay
DNF	South Carolina Invitational - Garnet	February 2, 2024

2023 XC

8k
28:23.7	NJCAA Division I Cross Country Championships	November 11, 2023
28:58.9	NJCAA Region X Meet	October 28, 2023
29:48.6	2023 Upstate Invitational	October 14, 2023
29:06.9	Royals Challenge	October 6, 2023
29:22.6	Yeti Invitational	September 23, 2023
28:55.8	Queen City Invite	September 15, 2023
30:01.9	2023 Eye Opener XC Festival	September 1, 2023

13.1k
01:23:12.1	NJCAA Half Marathon Championships	November 14, 2023

8k (XC)
2024	28:54.7	2024 NAIA Appalachian Challenge Oct 25, 2024
2023	28:23.7	NJCAA Division I Cross Country Championships Nov 11, 2023

13.1k (XC)
2023	01:23:12.1	NJCAA Half Marathon Championships Nov 14, 2023

800 Meters (Outdoors)
2024	2:15.32	2024 Montreat College Open (Mar 22-23, 2024)

1500 Meters (Outdoors)
2024	4:34.61	2024 Montreat College Open (Mar 22-23, 2024)

Mile (Outdoors)
2024	4:50.44	APP State Open (Apr 26-27, 2024)

3000 Meters (Outdoors)
2024	9:56.03	JCSU Golden Bulls Collegiate Invitational (Apr 5, 2024)

5000 Meters (Outdoors)
2024	17:23.06	SWU/Susan Rouse Invite (Mar 2, 2024)

Mile (Indoors)
2024	4:54.49	JDL Last Chance Invitational (Feb 17, 2024)