TFRRS | Alaina Williams – Track and Field Results & Statistics

ALAINA WILLIAMS (SO-2)

TAMPA

College Bests

1500	4:56.56	5000	17:53.05
5K (XC)	19:10.4	6K (XC)	23:14.0

2024 SSC Championships Oct 25, 2024
6k	24:05.1	30th

UAH Chargers XC Invitational Oct 12, 2024
6k	23:14.0	112th

Lehigh Paul Short Run (College) Oct 5, 2024
6k	23:19.9	313th

UNF 5K Cross Country Challenge Sep 13, 2024
5k	19:32.9	20th

2024 Holloway Park Collegiate Opener Sep 6, 2024
4.2k	16:28.4	35th

East Coast Relays Apr 26-27, 2024
1500	4:56.56	46th (F)

Georgia Tech Invitational Apr 19-20, 2024
5000	17:53.05	16th (F)

South Florida Invitational Apr 5- 6, 2024
5000	18:12.61	5th (F)

UCF Knights Invite Mar 22-23, 2024
1500	4:58.54	43rd (F)

USF Bulls Alumni Invitational Mar 15-16, 2024
1500	4:59.11	56th (F)

The Spartan Classic Mar 1, 2024
1500	5:05.50	10th (F)

Tampa Spartans Open Feb 17, 2024
3000	DNS

2023 Sunshine State Conference Championships Oct 21, 2023
6k	23:57.9	31st

UAH Chargers XC Invitational Oct 7, 2023
5k	19:10.4	95th

FSU Invitational Sep 29, 2023
5k	19:31.2	99th

2023 Mocs XC Kick-OFF Sep 1, 2023
4.2k	16:43.2	34th

QUICK LINKS:

1500
3000
5000
4.2k
5k
6k

1500 Meters (Outdoor) Top↑
4:56.56	East Coast Relays	Apr 26-27, 2024
4:58.54	UCF Knights Invite	Mar 22-23, 2024
4:59.11	USF Bulls Alumni Invitational	Mar 15-16, 2024
5:05.50	The Spartan Classic	Mar 1, 2024

3000 Meters (Outdoor) Top↑
DNS	Tampa Spartans Open	Feb 17, 2024

5000 Meters (Outdoor) Top↑
17:53.05	Georgia Tech Invitational	Apr 19-20, 2024
18:12.61	South Florida Invitational	Apr 5- 6, 2024

4.2k Top↑
16:28.4	2024 Holloway Park Collegiate Opener	Sep 6, 2024
16:43.2	2023 Mocs XC Kick-OFF	Sep 1, 2023

5k Top↑
19:32.9	UNF 5K Cross Country Challenge	Sep 13, 2024
19:10.4	UAH Chargers XC Invitational	Oct 7, 2023
19:31.2	FSU Invitational	Sep 29, 2023

6k Top↑
24:05.1	2024 SSC Championships	Oct 25, 2024
23:14.0	UAH Chargers XC Invitational	Oct 12, 2024
23:19.9	Lehigh Paul Short Run (College)	Oct 5, 2024
23:57.9	2023 Sunshine State Conference Championships	Oct 21, 2023

2024 XC

4.2k
16:28.4	2024 Holloway Park Collegiate Opener	September 6, 2024

5k
19:32.9	UNF 5K Cross Country Challenge	September 13, 2024

6k
24:05.1	2024 SSC Championships	October 25, 2024
23:14.0	UAH Chargers XC Invitational	October 12, 2024
23:19.9	Lehigh Paul Short Run (College)	October 5, 2024

2024 Outdoors

1500 Meters
4:56.56	East Coast Relays	April 26-27, 2024
4:58.54	UCF Knights Invite	March 22-23, 2024
4:59.11	USF Bulls Alumni Invitational	March 15-16, 2024
5:05.50	The Spartan Classic	March 1, 2024

3000 Meters
DNS	Tampa Spartans Open	February 17, 2024

5000 Meters
17:53.05	Georgia Tech Invitational	April 19-20, 2024
18:12.61	South Florida Invitational	April 5- 6, 2024

2023 XC

4.2k
16:43.2	2023 Mocs XC Kick-OFF	September 1, 2023

5k
19:10.4	UAH Chargers XC Invitational	October 7, 2023
19:31.2	FSU Invitational	September 29, 2023

6k
23:57.9	2023 Sunshine State Conference Championships	October 21, 2023

4.2k (XC)
2024	16:28.4	2024 Holloway Park Collegiate Opener Sep 6, 2024
2023	16:43.2	2023 Mocs XC Kick-OFF Sep 1, 2023

5k (XC)
2024	19:32.9	UNF 5K Cross Country Challenge Sep 13, 2024
2023	19:10.4	UAH Chargers XC Invitational Oct 7, 2023

6k (XC)
2024	23:14.0	UAH Chargers XC Invitational Oct 12, 2024
2023	23:57.9	2023 Sunshine State Conference Championships Oct 21, 2023

1500 Meters (Outdoors)
2024	4:56.56	East Coast Relays (Apr 26-27, 2024)

5000 Meters (Outdoors)
2024	17:53.05	Georgia Tech Invitational (Apr 19-20, 2024)