TFRRS | Luc DiFlavio – Track and Field Results & Statistics

LUC DIFLAVIO (SO-2)

NIAGARA

College Bests

5K (XC)	16:24.7	8K (XC)	26:42.1
10K (XC)	33:25.0	5 MILE (XC)	28:54.4

NCAA Division I Northeast Region Cross Country Championships Nov 15, 2024
10k	33:25.0	199th

2024 MAAC Cross Country Championships Nov 2, 2024
8k	26:44.0	97th

Canisius Alumni Classic Oct 19, 2024
8k	26:42.1	30th

Lehigh Paul Short Run (College) Oct 5, 2024
8k	26:45.8	135th

2024 National Catholic Invitational (Notre Dame) Sep 20, 2024
8k	27:08.2	98th

Daemen Alumni Invitational Sep 14, 2024
8k	28:06.6	11th

The Little Three Championship Sep 6, 2024
5k	16:24.7	17th

UB Alumni Invitational Apr 20, 2024
5000	15:59.96	20th (F)

Cortland Upstate Alternative Apr 13, 2024
5000	16:40.83	4th (F)

Spartan Invite 2024 Apr 5, 2024
5000	16:05.18	21st (F)

Marc Deneault Invitational Feb 17, 2024
5000	16:40.74	15th (F)

SPIRE Indoor Games 2024 Feb 10, 2024
800	2:25.64	93rd (F)
Mile	5:02.78	81st (F)

NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
10k	35:21.8	244th

2023 MAAC Cross Country Championships Oct 28, 2023
8k	28:22.6	83rd

Falcon Collegiate Invitational Oct 13, 2023
8k	28:36.4	86th

Lehigh Paul Short Run (College) Sep 30, 2023
8k	28:50.0	351st

2023 National Catholic Invitational (Notre Dame) Sep 15, 2023
5M	28:54.4	99th

Little Three XC Championships Sep 1, 2023
5k	17:27.7	29th

QUICK LINKS:

800
Mile
5000
5k
8k
10k
5 Mile

800 Meters (Indoor) Top↑
2:25.64	SPIRE Indoor Games 2024	Feb 10, 2024

Mile (Indoor) Top↑
5:02.78	SPIRE Indoor Games 2024	Feb 10, 2024

5000 Meters (Outdoor) Top↑
15:59.96	UB Alumni Invitational	Apr 20, 2024
16:40.83	Cortland Upstate Alternative	Apr 13, 2024
16:05.18	Spartan Invite 2024	Apr 5, 2024

5000 Meters (Indoor) Top↑
16:40.74	Marc Deneault Invitational	Feb 17, 2024

5k Top↑
16:24.7	The Little Three Championship	Sep 6, 2024
17:27.7	Little Three XC Championships	Sep 1, 2023

8k Top↑
26:44.0	2024 MAAC Cross Country Championships	Nov 2, 2024
26:42.1	Canisius Alumni Classic	Oct 19, 2024
26:45.8	Lehigh Paul Short Run (College)	Oct 5, 2024
27:08.2	2024 National Catholic Invitational (Notre Dame)	Sep 20, 2024
28:06.6	Daemen Alumni Invitational	Sep 14, 2024
28:22.6	2023 MAAC Cross Country Championships	Oct 28, 2023
28:36.4	Falcon Collegiate Invitational	Oct 13, 2023
28:50.0	Lehigh Paul Short Run (College)	Sep 30, 2023

10k Top↑
33:25.0	NCAA Division I Northeast Region Cross Country Championships	Nov 15, 2024
35:21.8	NCAA Division I Northeast Region Cross Country Championships	Nov 10, 2023

5 Mile Top↑
28:54.4	2023 National Catholic Invitational (Notre Dame)	Sep 15, 2023

2024 XC

5k
16:24.7	The Little Three Championship	September 6, 2024

8k
26:44.0	2024 MAAC Cross Country Championships	November 2, 2024
26:42.1	Canisius Alumni Classic	October 19, 2024
26:45.8	Lehigh Paul Short Run (College)	October 5, 2024
27:08.2	2024 National Catholic Invitational (Notre Dame)	September 20, 2024
28:06.6	Daemen Alumni Invitational	September 14, 2024

10k
33:25.0	NCAA Division I Northeast Region Cross Country Championships	November 15, 2024

2024 Outdoors

5000 Meters
15:59.96	UB Alumni Invitational	April 20, 2024
16:40.83	Cortland Upstate Alternative	April 13, 2024
16:05.18	Spartan Invite 2024	April 5, 2024

2024 Indoors

800 Meters
2:25.64	SPIRE Indoor Games 2024	February 10, 2024

Mile
5:02.78	SPIRE Indoor Games 2024	February 10, 2024

5000 Meters
16:40.74	Marc Deneault Invitational	February 17, 2024

2023 XC

5k
17:27.7	Little Three XC Championships	September 1, 2023

8k
28:22.6	2023 MAAC Cross Country Championships	October 28, 2023
28:36.4	Falcon Collegiate Invitational	October 13, 2023
28:50.0	Lehigh Paul Short Run (College)	September 30, 2023

10k
35:21.8	NCAA Division I Northeast Region Cross Country Championships	November 10, 2023

5 Mile
28:54.4	2023 National Catholic Invitational (Notre Dame)	September 15, 2023

5k (XC)
2024	16:24.7	The Little Three Championship Sep 6, 2024
2023	17:27.7	Little Three XC Championships Sep 1, 2023

8k (XC)
2024	26:42.1	Canisius Alumni Classic Oct 19, 2024
2023	28:22.6	2023 MAAC Cross Country Championships Oct 28, 2023

10k (XC)
2024	33:25.0	NCAA Division I Northeast Region Cross Country Championships Nov 15, 2024
2023	35:21.8	NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023

5 Mile (XC)
2023	28:54.4	2023 National Catholic Invitational (Notre Dame) Sep 15, 2023

5000 Meters (Outdoors)
2024	15:59.96	UB Alumni Invitational (Apr 20, 2024)

800 Meters (Indoors)
2024	2:25.64	SPIRE Indoor Games 2024 (Feb 10, 2024)

Mile (Indoors)
2024	5:02.78	SPIRE Indoor Games 2024 (Feb 10, 2024)

5000 Meters (Indoors)
2024	16:40.74	Marc Deneault Invitational (Feb 17, 2024)