College Bests

200 400
5K (XC) 8K (XC)
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2024
400 52.21 30th (P)
4x400 3:25.59 9th (F)
Saint Francis University Red Flash Open    Apr 27, 2024
200 DNS
400 50.83 4th (F)
UB Alumni Invitational    Apr 20, 2024
400 51.35 7th (F)
4x400 3:32.73 2nd (F)
Brockport Multi & Invitational    Apr 14-15, 2024
200 23.48 (2.4) 16th (F)
400 50.94 3rd (F)
4x400 3:30.79 3rd (F)
2024 Colonial Relays    Apr 4- 6, 2024
400 51.29 25th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2024
200 23.70 18th (P)
400 50.74 14th (P)
Marc Deneault Invitational    Feb 17, 2024
200 24.02 22nd (F)
400 52.53 5th (F)
SPIRE Indoor Games 2024    Feb 10, 2024
200 23.93 61st (F)
400 51.53 32nd (F)
2024 YSU Indoor Mid Major    Feb 2- 3, 2024
200 23.82 45th (F)
400 51.47 22nd (F)
4x400 3:31.27 10th (F)
RIT January Friday Meet    Jan 26, 2024
200 23.95 8th (F)
400 52.82 2nd (F)
4x400 3:37.47 3rd (F)
2023 Aubrey Shenk Invite    Oct 14, 2023
8k 28:46.8 151st
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 30:08.0 436th
22nd Annual LHU Invitational/Open    Sep 23, 2023
8k 29:21.4 127th
Little Three XC Championships    Sep 1, 2023
5k 17:52.2 38th
200 Meters (Outdoor)
Top↑
DNS
Saint Francis University Red Flash Open Apr 27, 2024
23.48 (2.4)
Brockport Multi & Invitational Apr 14-15, 2024
200 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
Marc Deneault Invitational Feb 17, 2024
SPIRE Indoor Games 2024 Feb 10, 2024
2024 YSU Indoor Mid Major Feb 2- 3, 2024
RIT January Friday Meet Jan 26, 2024
400 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
Saint Francis University Red Flash Open Apr 27, 2024
UB Alumni Invitational Apr 20, 2024
Brockport Multi & Invitational Apr 14-15, 2024
2024 Colonial Relays Apr 4- 6, 2024
400 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
Marc Deneault Invitational Feb 17, 2024
SPIRE Indoor Games 2024 Feb 10, 2024
2024 YSU Indoor Mid Major Feb 2- 3, 2024
RIT January Friday Meet Jan 26, 2024
4 x 400 Relay (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
UB Alumni Invitational Apr 20, 2024
Brockport Multi & Invitational Apr 14-15, 2024
4 x 400 Relay (Indoor)
Top↑
2024 YSU Indoor Mid Major Feb 2- 3, 2024
RIT January Friday Meet Jan 26, 2024
5k
Top↑
Little Three XC Championships Sep 1, 2023
8k
Top↑
2023 Aubrey Shenk Invite Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
22nd Annual LHU Invitational/Open Sep 23, 2023

2024 Outdoors

2024 Indoors

200 Meters
Atlantic 10 Indoor Track & Field Championships February 23-24, 2024
Marc Deneault Invitational February 17, 2024
SPIRE Indoor Games 2024 February 10, 2024
2024 YSU Indoor Mid Major February 2- 3, 2024
RIT January Friday Meet January 26, 2024
400 Meters
Atlantic 10 Indoor Track & Field Championships February 23-24, 2024
Marc Deneault Invitational February 17, 2024
SPIRE Indoor Games 2024 February 10, 2024
2024 YSU Indoor Mid Major February 2- 3, 2024
RIT January Friday Meet January 26, 2024
4 x 400 Relay
2024 YSU Indoor Mid Major February 2- 3, 2024
RIT January Friday Meet January 26, 2024

2023 XC

400 Meters (Outdoors)
2024  
200 Meters (Indoors)
2024  
400 Meters (Indoors)
2024  
5k (XC)
2023  
8k (XC)
2023  
Oct 14, 2023