College Bests

MILE 5000
10,000 4K (XC)
6K (XC)  

2024 GNAC Cross Country Championship    Oct 26, 2024
6k 22:06.6 11th
Lewis Crossover    Oct 12, 2024
3.71M 22:42.2 76th
WWU Bill Roe Classic 2024    Sep 28, 2024
6k 21:59.5 23rd
Gator Cross    Sep 14, 2024
4k 14:14.7 32nd
GNAC Outdoor Track & Field Championships    May 10-11, 2024
5000 18:22.35 7th (F)
10,000 37:38.70 4th (F)
Ralph Vernacchia 2024    Apr 27, 2024
5000 17:44.17 9th (F)
The Doris Heritage Invitational    Apr 5, 2024
5000 18:08.14 4th (F)
Oregon Preview    Mar 22-23, 2024
5000 17:54.59 15th (F)
Ed Boitano Invitational 2024    Mar 1- 2, 2024
10,000 37:24.14 5th (F)
UW Invite/Mile City    Jan 26-27, 2024
Mile 5:13.05 102nd (F)
Mile (Indoor)
Top↑
UW Invite/Mile City Jan 26-27, 2024
5000 Meters (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10-11, 2024
Ralph Vernacchia 2024 Apr 27, 2024
The Doris Heritage Invitational Apr 5, 2024
Oregon Preview Mar 22-23, 2024
10,000 Meters (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10-11, 2024
Ed Boitano Invitational 2024 Mar 1- 2, 2024
4k
Top↑
Gator Cross Sep 14, 2024
6k
Top↑
2024 GNAC Cross Country Championship Oct 26, 2024
WWU Bill Roe Classic 2024 Sep 28, 2024
3.71 Mile
Top↑
Lewis Crossover Oct 12, 2024
3.74 Mile
Top↑
NCAA Division II West Region Cross Country Championships Nov 9, 2024

2024 XC

4k
Gator Cross September 14, 2024
6k
2024 GNAC Cross Country Championship October 26, 2024
WWU Bill Roe Classic 2024 September 28, 2024
3.71 Mile
Lewis Crossover October 12, 2024
3.74 Mile
NCAA Division II West Region Cross Country Championships November 9, 2024

2024 Outdoors

2024 Indoors

Mile
UW Invite/Mile City January 26-27, 2024
4k (XC)
2024  
Sep 14, 2024
6k (XC)
2024  
Sep 28, 2024
3.71 Mile (XC)
2024  
Oct 12, 2024
3.74 Mile (XC)
2024  
5000 Meters (Outdoors)
2024  
(Apr 27, 2024)
10,000 Meters (Outdoors)
2024  
(Mar 1- 2, 2024)
Mile (Indoors)
2024  
(Jan 26-27, 2024)