TFRRS | Dylan Benbow – Track and Field Results & Statistics

DYLAN BENBOW (SO-2)

MORAVIAN

College Bests

1500	4:46.68	MILE	5:08.87
3000	10:48.93	5000	17:54.96
3000S	12:04.18	6K (XC)	23:09.7
8K (XC)	32:03.1

2024 Landmark Conference XC Championships Nov 2, 2024
8k	32:16.6	105th

SUNY Geneseo Mike Woods Invitational Oct 19, 2024
8k	32:43.9	480th

Lehigh Paul Short Run (College) Oct 5, 2024
8k	32:53.6	565th

Osprey Open Sep 14, 2024
8k	DNS

2024 LVC Dutchmen XC Invite Sep 7, 2024
8k	DNS

Lehigh Invitational Aug 30, 2024
6k	DNS

Muhlenberg Invitational Apr 6, 2024
3000S	12:04.18	13th (F)
4x400	3:52.60	13th (F)

Osprey Open Mar 29-30, 2024
1500	4:46.68	22nd (F)

Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
5000	17:54.96	22nd (F)

Blue & White Invite @ Franklin & Marshall Feb 9, 2024
Mile	5:08.87	27th (F)

Plex Shootout Feb 3, 2024
5000	18:32.43	24th (F)

Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
Mile	5:17.87	58th (F)

2024 Moravian Indoor Meet Jan 20, 2024
3000	10:48.93	25th (F)

Bow Tie Invitational Dec 8, 2023
5000	19:17.80	21st (F)

2023 Landmark Conference Cross Country Championships Oct 27, 2023
8k	32:42.7	82nd

Rowan Interregional Border Battle Oct 14, 2023
8k	32:03.1	118th

Lehigh Paul Short Run (College) Sep 30, 2023
8k	34:29.4	503rd

Osprey Open Cross Country Sep 16, 2023
8k	33:16.4	99th

Pre-Conference XC Invite Sep 8, 2023
3.3M	22:22.2	34th

Lehigh Invitational (teams) Sep 1, 2023
6k	23:09.7	114th

QUICK LINKS:

1500
Mile
3000
5000
3000S
6k
8k
3.3 Mile

1500 Meters (Outdoor) Top↑
4:46.68	Osprey Open	Mar 29-30, 2024

Mile (Indoor) Top↑
5:08.87	Blue & White Invite @ Franklin & Marshall	Feb 9, 2024
5:17.87	Mini-Dip Invite @ Franklin & Marshall	Jan 27, 2024

3000 Meters (Indoor) Top↑
10:48.93	2024 Moravian Indoor Meet	Jan 20, 2024

5000 Meters (Outdoor) Top↑
17:54.96	Dr. Jack M. Toms Alumni Invitational	Mar 22-23, 2024

5000 Meters (Indoor) Top↑
18:32.43	Plex Shootout	Feb 3, 2024
19:17.80	Bow Tie Invitational	Dec 8, 2023

3000 Steeplechase (Outdoor) Top↑
12:04.18	Muhlenberg Invitational	Apr 6, 2024

4 x 400 Relay (Outdoor) Top↑
3:52.60	Muhlenberg Invitational	Apr 6, 2024

6k Top↑
DNS	Lehigh Invitational	Aug 30, 2024
23:09.7	Lehigh Invitational (teams)	Sep 1, 2023

8k Top↑
32:16.6	2024 Landmark Conference XC Championships	Nov 2, 2024
32:43.9	SUNY Geneseo Mike Woods Invitational	Oct 19, 2024
32:53.6	Lehigh Paul Short Run (College)	Oct 5, 2024
DNS	Osprey Open	Sep 14, 2024
DNS	2024 LVC Dutchmen XC Invite	Sep 7, 2024
32:42.7	2023 Landmark Conference Cross Country Championships	Oct 27, 2023
32:03.1	Rowan Interregional Border Battle	Oct 14, 2023
34:29.4	Lehigh Paul Short Run (College)	Sep 30, 2023
33:16.4	Osprey Open Cross Country	Sep 16, 2023

3.3 Mile Top↑
22:22.2	Pre-Conference XC Invite	Sep 8, 2023

2024 XC

6k
DNS	Lehigh Invitational	August 30, 2024

8k
32:16.6	2024 Landmark Conference XC Championships	November 2, 2024
32:43.9	SUNY Geneseo Mike Woods Invitational	October 19, 2024
32:53.6	Lehigh Paul Short Run (College)	October 5, 2024
DNS	Osprey Open	September 14, 2024
DNS	2024 LVC Dutchmen XC Invite	September 7, 2024

2024 Outdoors

1500 Meters
4:46.68	Osprey Open	March 29-30, 2024

5000 Meters
17:54.96	Dr. Jack M. Toms Alumni Invitational	March 22-23, 2024

3000 Steeplechase
12:04.18	Muhlenberg Invitational	April 6, 2024

4 x 400 Relay
3:52.60	Muhlenberg Invitational	April 6, 2024

2024 Indoors

Mile
5:08.87	Blue & White Invite @ Franklin & Marshall	February 9, 2024
5:17.87	Mini-Dip Invite @ Franklin & Marshall	January 27, 2024

3000 Meters
10:48.93	2024 Moravian Indoor Meet	January 20, 2024

5000 Meters
18:32.43	Plex Shootout	February 3, 2024

2023 Indoors

5000 Meters
19:17.80	Bow Tie Invitational	December 8, 2023

2023 XC

6k
23:09.7	Lehigh Invitational (teams)	September 1, 2023

8k
32:42.7	2023 Landmark Conference Cross Country Championships	October 27, 2023
32:03.1	Rowan Interregional Border Battle	October 14, 2023
34:29.4	Lehigh Paul Short Run (College)	September 30, 2023
33:16.4	Osprey Open Cross Country	September 16, 2023

3.3 Mile
22:22.2	Pre-Conference XC Invite	September 8, 2023

6k (XC)
2023	23:09.7	Lehigh Invitational (teams) Sep 1, 2023

8k (XC)
2024	32:16.6	2024 Landmark Conference XC Championships Nov 2, 2024
2023	32:03.1	Rowan Interregional Border Battle Oct 14, 2023

3.3 Mile (XC)
2023	22:22.2	Pre-Conference XC Invite Sep 8, 2023

1500 Meters (Outdoors)
2024	4:46.68	Osprey Open (Mar 29-30, 2024)

5000 Meters (Outdoors)
2024	17:54.96	Dr. Jack M. Toms Alumni Invitational (Mar 22-23, 2024)

3000 Steeplechase (Outdoors)
2024	12:04.18	Muhlenberg Invitational (Apr 6, 2024)

Mile (Indoors)
2024	5:08.87	Blue & White Invite @ Franklin & Marshall (Feb 9, 2024)

3000 Meters (Indoors)
2024	10:48.93	2024 Moravian Indoor Meet (Jan 20, 2024)

5000 Meters (Indoors)
2024	18:32.43	Plex Shootout (Feb 3, 2024)
2023	19:17.80	Bow Tie Invitational (Dec 8, 2023)