SOPHIA MEDINA (SR)

SPRUCE CREEK

FHSAA Bests

400 600
800 1200
1600 3200
5K (XC) 3.11 MILE (XC)
5 Star Conference    Oct 24, 2026
5k 23:19.1 16th
New World Fall Spectacular    Oct 16-17, 2026
5k 23:52.0 133rd
Half-Mile Timing XC Invitational    Oct 10, 2026
5k 24:46.4 54th
NSB - Coach Joe McKinney Classic 2026    Sep 19, 2026
5k 24:02.1 53rd
Deland Invitational 2026    Sep 5, 2026
5k 22:39.7 35th
The 2026 5 Star Conference Championship    Apr 10, 2026
1600 6:03.51 10th (F)
3200 13:22.44 8th (F)
Embry-Riddle Running Elements - High school meet    Apr 4, 2026
1600 6:24.53 9th (F)
4x800 11:56.35 5th (F)
SCHS Developmental Meet 2 March 25 2026    Mar 25, 2026
400 1:09.86 15th (F)
3200 13:27.81 8th (F)
3200 13:27.81 1st (F)
18th Annual George Janan Spruce Creek Invitational    Mar 7, 2026
1600 6:30.64 14th (F)
3200 13:52.89 7th (F)
2026 Raines Developmental Meet #1    Mar 3, 2026
3200 13:03.83 3rd (F)
SCHS Developmental Meet 1 February 18 2026    Feb 18, 2026
3200 13:31.18 1st (F)
SCHS Time Trial Feb 11 2026    Feb 11, 2026
600 2:02.09 6th (F)
1200 4:30.72 2nd (F)
FHSAA Region 4A-1    Nov 14, 2025
5k 22:04.4 95th
FHSAA District 4A-2    Nov 7, 2025
5k 23:08.8 41st
FSU Invitational/Pre-State    Oct 24-25, 2025
5k 22:20.5 183rd
New World Fall Spectacular    Oct 11, 2025
5k 22:11.0 92nd
NSB - Coach Joe McKinney Classic 2025    Sep 20, 2025
5k 21:59.8 24th
Deland Invitational 2025    Aug 30, 2025
5k 21:41.4 18th
FHSAA 4A District 2    Apr 19, 2025
3200 13:47.95 16th (F)
5-Star Conference    Apr 10, 2025
3200 13:33.89 13th (F)
Embry-Riddle Running Elements Classic High School    Apr 3- 5, 2025
1600 6:23.12 18th (F)
4x800 10:45.82 3rd (F)
Volusia/Flagler Fresh/ Sophomore Meet    Mar 12, 2025
1600 6:15.42 9th (F)
3200 14:15.21 3rd (F)
4x800 10:52.04 1st (F)
George Janan Spruce Creek Invitational    Mar 8, 2025
1600 6:15.68 11th (F)
3200 13:47.57 3rd (F)
Hagerty Track and Field Invitational 2025    Feb 28, 2025
3200 13:28.45 14th (F)
Developmental Meet #2    Feb 26, 2025
400 1:11.32 15th (F)
800 2:58.31 11th (F)
1600 6:18.83 6th (F)
21st Annual East Coast Classic    Feb 21, 2025
3200 13:39.61 11th (F)
Spruce Creek Developmental Meet #1    Feb 18, 2025
800 2:48.01 4th (F)
4x800 11:10.76 2nd (F)
Spruce Creek High School Time Trials    Feb 13, 2025
600 2:00.34 5th (F)
1200 4:37.53 5th (F)
FHSAA State Championships    Nov 16, 2024
5k 24:11.9 228th
FHSAA Region 4A-1    Nov 8, 2024
5k 23:12.1 105th
FHSAA District 4A-2    Nov 2, 2024
5k 22:57.0 55th
New World Fall Spectacular    Oct 19, 2024
5k 22:26.0 244th
Bale n Trail Cross Country Original    Sep 28, 2024
5k 22:50.6 73rd
Hagerty Invite 2024    Sep 20, 2024
5k 23:22.4 2nd
NSB - Joe McKinney Classic 2024    Sep 7, 2024
5k 23:16.5 22nd
Deland Invitational 2024    Aug 31, 2024
5k 23:43.8 49th
Cecil Field Summer Classic    Aug 23, 2024
5k 23:00.0 155th
FHSAA 4A District 3    Apr 24, 2024
1600 5:57.23 15th (F)
5-Star Conference Championship (FHSAA Sanctioned Meet)    Apr 4, 2024
800 2:49.09 11th (F)
1600 6:26.21 17th (F)
4x800 10:17.71 1st (F)
FSU Relays (High Schools)    Mar 22-23, 2024
3200 13:02.59 45th (F)
Bob Hayes High School Invitational    Mar 16, 2024
3200 13:06.98 16th (F)
Volusia/Flagler 9th and 10th Grade Meet    Mar 13, 2024
1600 5:50.34 2nd (F)
3200 13:00.94 1st (F)
4x800 11:00.03 1st (F)
2024 George Janan Spruce Creek Invitational    Mar 8, 2024
3200 13:23.59 4th (F)
4x800 10:51.06 2nd (F)
20th Annual - East Coast Classic (FHSAA Sanctioned Meet)    Feb 23, 2024
1600 6:02.05 33rd (F)
3200 13:20.09 19th (F)
4x800 10:55.18 7th (F)
Spruce Creek Developmental Meet    Feb 21, 2024
800 2:37.87 1st (F)
3200 13:42.05 4th (F)
SPRUCE CREEK TIME TRIALS    Feb 16, 2024
600 1:52.69 5th (F)
1200 4:18.49 4th (F)
FHSAA Region 4A-1    Nov 10, 2023
5k 21:25.1 87th
FHSAA District 4A-2    Nov 4, 2023
5k 21:20.2 33rd
5 Star Conference Meet    Oct 28, 2023
5k 21:28.3 10th
New World Fall Spectacular    Oct 14, 2023
5k 22:36.0 155th
FSU Invitational/Pre-State    Sep 29-30, 2023
5k 22:36.9 125th
Hagerty Invite 2023    Sep 23, 2023
5k 22:40.1 38th
Coach Joe McKinney Classic 2023    Sep 9, 2023
5k 22:10.2 29th
Deland Invitational 2023    Sep 2, 2023
5k 23:02.0 39th
Cecil Field Summer Classic    Aug 25, 2023
5k 23:41.0 173rd
400 Meters (Outdoor)
Top↑
SCHS Developmental Meet 2 March 25 2026 Mar 25, 2026
Developmental Meet #2 Feb 26, 2025
600 Meters (Outdoor)
Top↑
SCHS Time Trial Feb 11 2026 Feb 11, 2026
Spruce Creek High School Time Trials Feb 13, 2025
SPRUCE CREEK TIME TRIALS Feb 16, 2024
800 Meters (Outdoor)
Top↑
Developmental Meet #2 Feb 26, 2025
Spruce Creek Developmental Meet #1 Feb 18, 2025
5-Star Conference Championship (FHSAA Sanctioned Meet) Apr 4, 2024
Spruce Creek Developmental Meet Feb 21, 2024
1200 Meters (Outdoor)
Top↑
SCHS Time Trial Feb 11 2026 Feb 11, 2026
Spruce Creek High School Time Trials Feb 13, 2025
SPRUCE CREEK TIME TRIALS Feb 16, 2024
1600 Meters (Outdoor)
Top↑
The 2026 5 Star Conference Championship Apr 10, 2026
Embry-Riddle Running Elements - High school meet Apr 4, 2026
18th Annual George Janan Spruce Creek Invitational Mar 7, 2026
Embry-Riddle Running Elements Classic High School Apr 3- 5, 2025
Volusia/Flagler Fresh/ Sophomore Meet Mar 12, 2025
George Janan Spruce Creek Invitational Mar 8, 2025
Developmental Meet #2 Feb 26, 2025
FHSAA 4A District 3 Apr 24, 2024
5-Star Conference Championship (FHSAA Sanctioned Meet) Apr 4, 2024
Volusia/Flagler 9th and 10th Grade Meet Mar 13, 2024
20th Annual - East Coast Classic (FHSAA Sanctioned Meet) Feb 23, 2024
3200 Meters (Outdoor)
Top↑
The 2026 5 Star Conference Championship Apr 10, 2026
SCHS Developmental Meet 2 March 25 2026 Mar 25, 2026
SCHS Developmental Meet 2 March 25 2026 Mar 25, 2026
5th Annual North Florida/South Florida Challenge Mar 13, 2026
18th Annual George Janan Spruce Creek Invitational Mar 7, 2026
2026 Raines Developmental Meet #1 Mar 3, 2026
SCHS Developmental Meet 1 February 18 2026 Feb 18, 2026
FHSAA 4A District 2 Apr 19, 2025
5-Star Conference Apr 10, 2025
Guy Thomas Memorial -Sponsored by Anderson Electric of SWFL Mar 22, 2025
Volusia/Flagler Fresh/ Sophomore Meet Mar 12, 2025
George Janan Spruce Creek Invitational Mar 8, 2025
Hagerty Track and Field Invitational 2025 Feb 28, 2025
21st Annual East Coast Classic Feb 21, 2025
FSU Relays (High Schools) Mar 22-23, 2024
Bob Hayes High School Invitational Mar 16, 2024
Volusia/Flagler 9th and 10th Grade Meet Mar 13, 2024
2024 George Janan Spruce Creek Invitational Mar 8, 2024
10th Annual Craig Speziale Memorial Track and Field Invite Mar 2, 2024
20th Annual - East Coast Classic (FHSAA Sanctioned Meet) Feb 23, 2024
Spruce Creek Developmental Meet Feb 21, 2024
4 x 800 Relay (Outdoor)
Top↑
Embry-Riddle Running Elements - High school meet Apr 4, 2026
Embry-Riddle Running Elements Classic High School Apr 3- 5, 2025
Volusia/Flagler Fresh/ Sophomore Meet Mar 12, 2025
Spruce Creek Developmental Meet #1 Feb 18, 2025
5-Star Conference Championship (FHSAA Sanctioned Meet) Apr 4, 2024
Volusia/Flagler 9th and 10th Grade Meet Mar 13, 2024
2024 George Janan Spruce Creek Invitational Mar 8, 2024
20th Annual - East Coast Classic (FHSAA Sanctioned Meet) Feb 23, 2024
5k
Top↑
5 Star Conference Oct 24, 2026
New World Fall Spectacular Oct 16-17, 2026
2026 Volusia/ Flagler Freshman Sophomore Championship Oct 13, 2026
Half-Mile Timing XC Invitational Oct 10, 2026
NSB - Coach Joe McKinney Classic 2026 Sep 19, 2026
Deland Invitational 2026 Sep 5, 2026
15th Annual Spikes & Spurs Classic High School Aug 22, 2026
FHSAA Region 4A-1 Nov 14, 2025
FHSAA District 4A-2 Nov 7, 2025
FSU Invitational/Pre-State Oct 24-25, 2025
New World Fall Spectacular Oct 11, 2025
NSB - Coach Joe McKinney Classic 2025 Sep 20, 2025
Spruce Creek - Savannah & David Mohney Memorial Invitational 2025 Sep 13, 2025
Deland Invitational 2025 Aug 30, 2025
14th Annual Spikes & Spurs Classic High School Aug 23, 2025
FHSAA State Championships Nov 16, 2024
FHSAA Region 4A-1 Nov 8, 2024
FHSAA District 4A-2 Nov 2, 2024
New World Fall Spectacular Oct 19, 2024
Bale n Trail Cross Country Original Sep 28, 2024
Hagerty Invite 2024 Sep 20, 2024
Spruce Creek - Savannah & David Mohney Memorial Invitational 2024 Sep 14, 2024
NSB - Joe McKinney Classic 2024 Sep 7, 2024
Deland Invitational 2024 Aug 31, 2024
Cecil Field Summer Classic Aug 23, 2024
FHSAA Region 4A-1 Nov 10, 2023
FHSAA District 4A-2 Nov 4, 2023
5 Star Conference Meet Oct 28, 2023
East River Last Chance Invitational 2023 Oct 21, 2023
Volusia/ Flagler 9th and 10th grade Championships 2023 Oct 18, 2023
New World Fall Spectacular Oct 14, 2023
FSU Invitational/Pre-State Sep 29-30, 2023
Hagerty Invite 2023 Sep 23, 2023
Spruce Creek - Savannah & David Mohney Memorial Invitational 2023 Sep 16, 2023
New Smyrna 4th Annual Coach Joe McKinney Classic 2023 (Register for other McKinney Meet) Sep 9, 2023
Coach Joe McKinney Classic 2023 Sep 9, 2023
Deland Invitational 2023 Sep 2, 2023
Cecil Field Summer Classic Aug 25, 2023
3.11 Mile
Top↑
Volusia Flagler Freshman Sophomore Championships 2024 Oct 16, 2024

2026 XC

2026 Outdoors

400 Meters
SCHS Developmental Meet 2 March 25 2026 March 25, 2026
600 Meters
SCHS Time Trial Feb 11 2026 February 11, 2026
1200 Meters
SCHS Time Trial Feb 11 2026 February 11, 2026
1600 Meters
The 2026 5 Star Conference Championship April 10, 2026
Embry-Riddle Running Elements - High school meet April 4, 2026
18th Annual George Janan Spruce Creek Invitational March 7, 2026
3200 Meters
The 2026 5 Star Conference Championship April 10, 2026
SCHS Developmental Meet 2 March 25 2026 March 25, 2026
SCHS Developmental Meet 2 March 25 2026 March 25, 2026
5th Annual North Florida/South Florida Challenge March 13, 2026
18th Annual George Janan Spruce Creek Invitational March 7, 2026
2026 Raines Developmental Meet #1 March 3, 2026
SCHS Developmental Meet 1 February 18 2026 February 18, 2026
4 x 800 Relay
Embry-Riddle Running Elements - High school meet April 4, 2026

2025 XC

2025 Outdoors

400 Meters
Developmental Meet #2 February 26, 2025
600 Meters
Spruce Creek High School Time Trials February 13, 2025
800 Meters
Developmental Meet #2 February 26, 2025
Spruce Creek Developmental Meet #1 February 18, 2025
1200 Meters
Spruce Creek High School Time Trials February 13, 2025
1600 Meters
Embry-Riddle Running Elements Classic High School April 3- 5, 2025
Volusia/Flagler Fresh/ Sophomore Meet March 12, 2025
George Janan Spruce Creek Invitational March 8, 2025
Developmental Meet #2 February 26, 2025
3200 Meters
FHSAA 4A District 2 April 19, 2025
5-Star Conference April 10, 2025
Guy Thomas Memorial -Sponsored by Anderson Electric of SWFL March 22, 2025
Volusia/Flagler Fresh/ Sophomore Meet March 12, 2025
George Janan Spruce Creek Invitational March 8, 2025
Hagerty Track and Field Invitational 2025 February 28, 2025
21st Annual East Coast Classic February 21, 2025
4 x 800 Relay
Embry-Riddle Running Elements Classic High School April 3- 5, 2025
Volusia/Flagler Fresh/ Sophomore Meet March 12, 2025
Spruce Creek Developmental Meet #1 February 18, 2025

2024 XC

2024 Outdoors

600 Meters
SPRUCE CREEK TIME TRIALS February 16, 2024
800 Meters
5-Star Conference Championship (FHSAA Sanctioned Meet) April 4, 2024
Spruce Creek Developmental Meet February 21, 2024
1200 Meters
SPRUCE CREEK TIME TRIALS February 16, 2024
1600 Meters
FHSAA 4A District 3 April 24, 2024
5-Star Conference Championship (FHSAA Sanctioned Meet) April 4, 2024
Volusia/Flagler 9th and 10th Grade Meet March 13, 2024
20th Annual - East Coast Classic (FHSAA Sanctioned Meet) February 23, 2024
3200 Meters
FSU Relays (High Schools) March 22-23, 2024
Bob Hayes High School Invitational March 16, 2024
Volusia/Flagler 9th and 10th Grade Meet March 13, 2024
2024 George Janan Spruce Creek Invitational March 8, 2024
10th Annual Craig Speziale Memorial Track and Field Invite March 2, 2024
20th Annual - East Coast Classic (FHSAA Sanctioned Meet) February 23, 2024
Spruce Creek Developmental Meet February 21, 2024
4 x 800 Relay
5-Star Conference Championship (FHSAA Sanctioned Meet) April 4, 2024
Volusia/Flagler 9th and 10th Grade Meet March 13, 2024
2024 George Janan Spruce Creek Invitational March 8, 2024
20th Annual - East Coast Classic (FHSAA Sanctioned Meet) February 23, 2024

2023 XC

5k
FHSAA Region 4A-1 November 10, 2023
FHSAA District 4A-2 November 4, 2023
5 Star Conference Meet October 28, 2023
East River Last Chance Invitational 2023 October 21, 2023
Volusia/ Flagler 9th and 10th grade Championships 2023 October 18, 2023
New World Fall Spectacular October 14, 2023
FSU Invitational/Pre-State September 29-30, 2023
Hagerty Invite 2023 September 23, 2023
Spruce Creek - Savannah & David Mohney Memorial Invitational 2023 September 16, 2023
New Smyrna 4th Annual Coach Joe McKinney Classic 2023 (Register for other McKinney Meet) September 9, 2023
Coach Joe McKinney Classic 2023 September 9, 2023
Deland Invitational 2023 September 2, 2023
Cecil Field Summer Classic August 25, 2023
5k (XC)
2026  
Sep 5, 2026
2025  
Aug 30, 2025
2024  
2023  
Nov 4, 2023
3.11 Mile (XC)
2024  
400 Meters (Outdoors)
2026  
2025  
(Feb 26, 2025)
600 Meters (Outdoors)
2026  
(Feb 11, 2026)
2025  
2024  
(Feb 16, 2024)
800 Meters (Outdoors)
2025  
2024  
1200 Meters (Outdoors)
2026  
(Feb 11, 2026)
2025  
2024  
(Feb 16, 2024)
1600 Meters (Outdoors)
2026  
2025  
2024  
3200 Meters (Outdoors)
2026  
2025  
2024