TFRRS | Josphine Mwaura – Track and Field Results & Statistics

JOSPHINE MWAURA (SO-2)

OKLAHOMA STATE

* previously at Kansas State

College Bests

800	2:12.39	1500	4:24.19
MILE	4:49.47	3000	9:23.88
5000	16:24.73	10,000	35:45.77
5K (XC)	17:47.1	6K (XC)	19:53.7

NCAA Division I Midwest Region Cross Country Championships Nov 15, 2024
6k	19:53.7	4th

2024 Big 12 Conference Cross Country Championship Nov 1, 2024
6k	20:02.0	14th

Wisconsin Pre-Nationals Oct 19, 2024
6k	20:27.7	75th

Cowboy Jamboree Sep 28, 2024
6k	21:09.6	10th

↓Competing for Kansas State ↓

Big 12 Outdoor Track & Field Championship May 9-11, 2024
5000	17:38.01	21st (F)
10,000	35:45.77	10th (F)

KSU Ward Haylett Invite 2024 Apr 26, 2024
800	2:12.39	5th (F)
1500	4:28.78	1st (F)

64th Annual Mt. SAC Relays Apr 17-20, 2024
5000	16:58.47	20th (F)

Wash U Distance Carnival Mar 29, 2024
5000	16:24.73	1st (F)

Hurricane Invitational Mar 15-16, 2024
1500	4:24.19	5th (F)
3000	9:23.88	2nd (F)

Big 12 Indoor Track & Field Championships Feb 23-24, 2024
3000	9:35.72	12th (F)
5000	DNF

Tyson Invitational Feb 9-10, 2024
3000	9:29.53	5th (F)

KSU DeLoss Dodds Inv Feb 1- 3, 2024
3000	9:42.64	1st (F)

Corky Classic Jan 19-20, 2024
Mile	4:49.47	2nd (F)

2024 KU-KSU-WSU Triangular Jan 12, 2024
Mile	4:54.68	2nd (F)

NCAA Division I Midwest Region Cross Country Championships Nov 10, 2023
6k	21:02.9	18th

Big 12 Championships Oct 28, 2023
6k	21:03.3	38th

XC23 College & Open Oct 14, 2023
6k	20:37.3	1st

Gans Creek Invitational Sep 29, 2023
6k	21:51.6	31st

2023 John McNichols Invitational Sep 16, 2023
5k	17:47.1	12th

QUICK LINKS:

800
1500
Mile
3000
5000
10,000
5k
6k

800 Meters (Outdoor) Top↑
2:12.39 * for Kansas State	KSU Ward Haylett Invite 2024	Apr 26, 2024

1500 Meters (Outdoor) Top↑
4:28.78 * for Kansas State	KSU Ward Haylett Invite 2024	Apr 26, 2024
4:24.19 * for Kansas State	Hurricane Invitational	Mar 15-16, 2024

Mile (Indoor) Top↑
4:49.47 * for Kansas State	Corky Classic	Jan 19-20, 2024
4:54.68 * for Kansas State	2024 KU-KSU-WSU Triangular	Jan 12, 2024

3000 Meters (Outdoor) Top↑
9:23.88 * for Kansas State	Hurricane Invitational	Mar 15-16, 2024

3000 Meters (Indoor) Top↑
9:35.72 * for Kansas State	Big 12 Indoor Track & Field Championships	Feb 23-24, 2024
9:29.53 * for Kansas State	Tyson Invitational	Feb 9-10, 2024
9:42.64 * for Kansas State	KSU DeLoss Dodds Inv	Feb 1- 3, 2024

5000 Meters (Outdoor) Top↑
17:38.01 * for Kansas State	Big 12 Outdoor Track & Field Championship	May 9-11, 2024
16:58.47 * for Kansas State	64th Annual Mt. SAC Relays	Apr 17-20, 2024
16:24.73 * for Kansas State	Wash U Distance Carnival	Mar 29, 2024

5000 Meters (Indoor) Top↑
DNF * for Kansas State	Big 12 Indoor Track & Field Championships	Feb 23-24, 2024

10,000 Meters (Outdoor) Top↑
35:45.77 * for Kansas State	Big 12 Outdoor Track & Field Championship	May 9-11, 2024

5k Top↑
17:47.1 * for Kansas State	2023 John McNichols Invitational	Sep 16, 2023

6k Top↑
19:53.7	NCAA Division I Midwest Region Cross Country Championships	Nov 15, 2024
20:02.0	2024 Big 12 Conference Cross Country Championship	Nov 1, 2024
20:27.7	Wisconsin Pre-Nationals	Oct 19, 2024
21:09.6	Cowboy Jamboree	Sep 28, 2024
21:02.9 * for Kansas State	NCAA Division I Midwest Region Cross Country Championships	Nov 10, 2023
21:03.3 * for Kansas State	Big 12 Championships	Oct 28, 2023
20:37.3 * for Kansas State	XC23 College & Open	Oct 14, 2023
21:51.6 * for Kansas State	Gans Creek Invitational	Sep 29, 2023

2024 XC

6k
19:53.7	NCAA Division I Midwest Region Cross Country Championships	November 15, 2024
20:02.0	2024 Big 12 Conference Cross Country Championship	November 1, 2024
20:27.7	Wisconsin Pre-Nationals	October 19, 2024
21:09.6	Cowboy Jamboree	September 28, 2024

↓Competing for Kansas State ↓

2024 Outdoors

800 Meters
2:12.39	KSU Ward Haylett Invite 2024	April 26, 2024

1500 Meters
4:28.78	KSU Ward Haylett Invite 2024	April 26, 2024
4:24.19	Hurricane Invitational	March 15-16, 2024

3000 Meters
9:23.88	Hurricane Invitational	March 15-16, 2024

5000 Meters
17:38.01	Big 12 Outdoor Track & Field Championship	May 9-11, 2024
16:58.47	64th Annual Mt. SAC Relays	April 17-20, 2024
16:24.73	Wash U Distance Carnival	March 29, 2024

10,000 Meters
35:45.77	Big 12 Outdoor Track & Field Championship	May 9-11, 2024

2024 Indoors

Mile
4:49.47	Corky Classic	January 19-20, 2024
4:54.68	2024 KU-KSU-WSU Triangular	January 12, 2024

3000 Meters
9:35.72	Big 12 Indoor Track & Field Championships	February 23-24, 2024
9:29.53	Tyson Invitational	February 9-10, 2024
9:42.64	KSU DeLoss Dodds Inv	February 1- 3, 2024

5000 Meters
DNF	Big 12 Indoor Track & Field Championships	February 23-24, 2024

2023 XC

5k
17:47.1	2023 John McNichols Invitational	September 16, 2023

6k
21:02.9	NCAA Division I Midwest Region Cross Country Championships	November 10, 2023
21:03.3	Big 12 Championships	October 28, 2023
20:37.3	XC23 College & Open	October 14, 2023
21:51.6	Gans Creek Invitational	September 29, 2023

5k (XC)
2023 * for Kansas State	17:47.1	2023 John McNichols Invitational Sep 16, 2023

6k (XC)
2024	19:53.7	NCAA Division I Midwest Region Cross Country Championships Nov 15, 2024
2023 * for Kansas State	20:37.3	XC23 College & Open Oct 14, 2023

800 Meters (Outdoors)
2024 * for Kansas State	2:12.39	KSU Ward Haylett Invite 2024 (Apr 26, 2024)

1500 Meters (Outdoors)
2024 * for Kansas State	4:24.19	Hurricane Invitational (Mar 15-16, 2024)

3000 Meters (Outdoors)
2024 * for Kansas State	9:23.88	Hurricane Invitational (Mar 15-16, 2024)

5000 Meters (Outdoors)
2024 * for Kansas State	16:24.73	Wash U Distance Carnival (Mar 29, 2024)

10,000 Meters (Outdoors)
2024 * for Kansas State	35:45.77	Big 12 Outdoor Track & Field Championship (May 9-11, 2024)

Mile (Indoors)
2024 * for Kansas State	4:49.47	Corky Classic (Jan 19-20, 2024)

3000 Meters (Indoors)
2024 * for Kansas State	9:29.53	Tyson Invitational (Feb 9-10, 2024)