College Bests

1500 5000
4K (XC) 5K (XC)
6K (XC)  

Emerald City Open    Oct 12, 2024
6k 27:17.4 51st
2024 PLU Invitational    Sep 21, 2024
6k 25:30.3 59th
Gator Cross    Sep 14, 2024
4k 16:42.1 84th
2024 Puget Sound Invitational    Aug 31, 2024
5k 22:24.7 26th
NWAC Track and Field Championship    May 20-21, 2024
1500 5:29.36 11th (F)
5000 20:34.94 14th (F)
Ralph Vernacchia 2024    Apr 27, 2024
1500 5:31.48 32nd (F)
5000 20:24.20 24th (F)
2024 CWU Wildcat Invitational    Apr 20, 2024
5000 21:22.61 5th (F)
The Doris Heritage Invitational    Apr 5, 2024
5000 20:38.76 13th (F)
Peyton-Shotwell Invitational 2024    Mar 23, 2024
5000 21:23.56 6th (F)
2024 PLU Open    Mar 15-16, 2024
5000 21:48.63 5th (F)
Ed Boitano Invitational 2024    Mar 1- 2, 2024
1500 5:42.33 23rd (F)
2023 NWAC Cross Country Championships    Nov 11, 2023
5k 21:03.5 15th
2023 PLU Invitational    Sep 16, 2023
6k 26:49.0 71st
1500 Meters (Outdoor)
Top↑
NWAC Track and Field Championship May 20-21, 2024
Ralph Vernacchia 2024 Apr 27, 2024
Ed Boitano Invitational 2024 Mar 1- 2, 2024
5000 Meters (Outdoor)
Top↑
NWAC Track and Field Championship May 20-21, 2024
Ralph Vernacchia 2024 Apr 27, 2024
2024 CWU Wildcat Invitational Apr 20, 2024
The Doris Heritage Invitational Apr 5, 2024
Peyton-Shotwell Invitational 2024 Mar 23, 2024
2024 PLU Open Mar 15-16, 2024
4k
Top↑
Gator Cross Sep 14, 2024
5k
Top↑
2024 NWAC Cross Country Championships Nov 9, 2024
NWAC Northwest Region Cross Country Championship Oct 26, 2024
2024 Puget Sound Invitational Aug 31, 2024
2023 NWAC Cross Country Championships Nov 11, 2023
2023 NWAC Northwest Region Championship Nov 1, 2023
2023 John Payne / Curtis Invitational (Chambers Bay Collegiate Open) Sep 30, 2023
6k
Top↑
Emerald City Open Oct 12, 2024
2024 PLU Invitational Sep 21, 2024
Linfield George Oja Cross Country Invitational Oct 14, 2023
2023 PLU Invitational Sep 16, 2023

2024 XC

2024 Outdoors

2023 XC

4k (XC)
2024  
Sep 14, 2024
5k (XC)
2024  
2023  
6k (XC)
2024  
Sep 21, 2024
2023  
1500 Meters (Outdoors)
2024  
(May 20-21, 2024)
5000 Meters (Outdoors)
2024  
(Apr 27, 2024)