College Bests

800 1500
5000 5K (XC)
8K (XC)  

Ralph Vernacchia 2024    Apr 27, 2024
1500 4:38.11 42nd (F)
5000 17:18.98 36th (F)
2024 CWU Wildcat Invitational    Apr 20, 2024
5000 17:53.84 11th (F)
The Doris Heritage Invitational    Apr 5, 2024
5000 17:30.10 17th (F)
Peyton-Shotwell Invitational 2024    Mar 23, 2024
1500 4:33.70 19th (F)
4x400 3:34.25 3rd (F)
2024 PLU Open    Mar 15-16, 2024
5000 17:42.18 12th (F)
Ed Boitano Invitational 2024    Mar 1- 2, 2024
800 2:14.27 28th (F)
1500 4:36.55 33rd (F)
2023 NWAC Cross Country Championships    Nov 11, 2023
8k 29:10.6 39th
2023 PLU Invitational    Sep 16, 2023
8k 30:44.2 113th
Puget Sound Invite    Sep 2, 2023
5k 17:49.3 74th
Puget Sound Invitational    Sep 2, 2023
5k 17:49.3 74th
800 Meters (Outdoor)
Top↑
Ed Boitano Invitational 2024 Mar 1- 2, 2024
1500 Meters (Outdoor)
Top↑
Ralph Vernacchia 2024 Apr 27, 2024
Peyton-Shotwell Invitational 2024 Mar 23, 2024
Ed Boitano Invitational 2024 Mar 1- 2, 2024
5000 Meters (Outdoor)
Top↑
Ralph Vernacchia 2024 Apr 27, 2024
2024 CWU Wildcat Invitational Apr 20, 2024
The Doris Heritage Invitational Apr 5, 2024
2024 PLU Open Mar 15-16, 2024
4 x 400 Relay (Outdoor)
Top↑
Peyton-Shotwell Invitational 2024 Mar 23, 2024
5k
Top↑
Puget Sound Invite Sep 2, 2023
Puget Sound Invitational Sep 2, 2023
8k
Top↑
2023 NWAC Cross Country Championships Nov 11, 2023
2023 NWAC Northwest Region Championship Nov 1, 2023
Linfield George Oja Cross Country Invitational Oct 14, 2023
2023 John Payne / Curtis Invitational (Chambers Bay Collegiate Open) Sep 30, 2023
2023 PLU Invitational Sep 16, 2023

2024 Outdoors

800 Meters
Ed Boitano Invitational 2024 March 1- 2, 2024
1500 Meters
Ralph Vernacchia 2024 April 27, 2024
Peyton-Shotwell Invitational 2024 March 23, 2024
Ed Boitano Invitational 2024 March 1- 2, 2024
5000 Meters
Ralph Vernacchia 2024 April 27, 2024
2024 CWU Wildcat Invitational April 20, 2024
The Doris Heritage Invitational April 5, 2024
2024 PLU Open March 15-16, 2024
4 x 400 Relay
Peyton-Shotwell Invitational 2024 March 23, 2024

2023 XC

800 Meters (Outdoors)
2024  
(Mar 1- 2, 2024)
1500 Meters (Outdoors)
2024  
5000 Meters (Outdoors)
2024  
(Apr 27, 2024)
5k (XC)
2023  
Sep 2, 2023
8k (XC)
2023