TFRRS | Helana Napiorkowski – Track and Field Results & Statistics

HELANA NAPIORKOWSKI (SO-2)

DETROIT MERCY

College Bests

MILE	5:39.00	3000	10:58.31
5000	18:30.53	5K (XC)	19:18.5
6K (XC)	23:08.2

NCAA Division I Great Lakes Region Cross Country Championships Nov 15, 2024
6k	23:08.2	190th

Horizon League Cross Country Championship Nov 2, 2024
6k	24:12.0	76th

Falcon Collegiate Invitational Oct 18, 2024
6k	24:07.1	79th

Louisville Classic Oct 5, 2024
5k	20:06.9	96th

2024 National Catholic Invitational (Notre Dame) Sep 20, 2024
5k	20:27.7	89th

Michigan Open Aug 30, 2024
5k	21:04.6	34th

2024 Eastern Illinois Big Blue Mar 29-30, 2024
1500	DNS
5000	18:54.02	11th (F)

Horizon League Indoor Track & Field Championship Feb 24-25, 2024
3000	10:59.69	33rd (F)
5000	18:30.53	17th (F)

Akron Invitational Feb 2, 2024
5000	18:49.70	7th (F)

GVSU Bill Clinger Classic Jan 26, 2024
3000	10:58.31	15th (F)

Bob Parks Memorial Jan 20, 2024
Mile	5:39.00	16th (F)

SVSU Classic Jan 12, 2024
3000	11:14.59	11th (F)

NCAA Division I Great Lakes Region Cross Country Championships Nov 10, 2023
6k	24:35.4	210th

Horizon League Cross Country Championship Oct 28, 2023
6k	23:50.9	63rd

Canisius Alumni Classic Oct 14, 2023
5k	19:18.5	25th

Live in Lou XC Classic Sep 29-30, 2023
5k	19:57.8	165th

2023 National Catholic Invitational (Notre Dame) Sep 15, 2023
5k	19:46.5	69th

Michigan Open Sep 1, 2023
5k	20:20.6	23rd

QUICK LINKS:

1500
Mile
3000
5000
5k
6k

1500 Meters (Outdoor) Top↑
DNS	2024 Eastern Illinois Big Blue	Mar 29-30, 2024

Mile (Indoor) Top↑
5:39.00	Bob Parks Memorial	Jan 20, 2024

3000 Meters (Indoor) Top↑
10:59.69	Horizon League Indoor Track & Field Championship	Feb 24-25, 2024
10:58.31	GVSU Bill Clinger Classic	Jan 26, 2024
11:14.59	SVSU Classic	Jan 12, 2024

5000 Meters (Outdoor) Top↑
18:54.02	2024 Eastern Illinois Big Blue	Mar 29-30, 2024

5000 Meters (Indoor) Top↑
18:30.53	Horizon League Indoor Track & Field Championship	Feb 24-25, 2024
18:49.70	Akron Invitational	Feb 2, 2024

5k Top↑
20:06.9	Louisville Classic	Oct 5, 2024
20:27.7	2024 National Catholic Invitational (Notre Dame)	Sep 20, 2024
21:04.6	Michigan Open	Aug 30, 2024
19:18.5	Canisius Alumni Classic	Oct 14, 2023
19:57.8	Live in Lou XC Classic	Sep 29-30, 2023
19:46.5	2023 National Catholic Invitational (Notre Dame)	Sep 15, 2023
20:20.6	Michigan Open	Sep 1, 2023

6k Top↑
23:08.2	NCAA Division I Great Lakes Region Cross Country Championships	Nov 15, 2024
24:12.0	Horizon League Cross Country Championship	Nov 2, 2024
24:07.1	Falcon Collegiate Invitational	Oct 18, 2024
24:35.4	NCAA Division I Great Lakes Region Cross Country Championships	Nov 10, 2023
23:50.9	Horizon League Cross Country Championship	Oct 28, 2023

2024 XC

5k
20:06.9	Louisville Classic	October 5, 2024
20:27.7	2024 National Catholic Invitational (Notre Dame)	September 20, 2024
21:04.6	Michigan Open	August 30, 2024

6k
23:08.2	NCAA Division I Great Lakes Region Cross Country Championships	November 15, 2024
24:12.0	Horizon League Cross Country Championship	November 2, 2024
24:07.1	Falcon Collegiate Invitational	October 18, 2024

2024 Outdoors

1500 Meters
DNS	2024 Eastern Illinois Big Blue	March 29-30, 2024

5000 Meters
18:54.02	2024 Eastern Illinois Big Blue	March 29-30, 2024

2024 Indoors

Mile
5:39.00	Bob Parks Memorial	January 20, 2024

3000 Meters
10:59.69	Horizon League Indoor Track & Field Championship	February 24-25, 2024
10:58.31	GVSU Bill Clinger Classic	January 26, 2024
11:14.59	SVSU Classic	January 12, 2024

5000 Meters
18:30.53	Horizon League Indoor Track & Field Championship	February 24-25, 2024
18:49.70	Akron Invitational	February 2, 2024

2023 XC

5k
19:18.5	Canisius Alumni Classic	October 14, 2023
19:57.8	Live in Lou XC Classic	September 29-30, 2023
19:46.5	2023 National Catholic Invitational (Notre Dame)	September 15, 2023
20:20.6	Michigan Open	September 1, 2023

6k
24:35.4	NCAA Division I Great Lakes Region Cross Country Championships	November 10, 2023
23:50.9	Horizon League Cross Country Championship	October 28, 2023

5k (XC)
2024	20:06.9	Louisville Classic Oct 5, 2024
2023	19:18.5	Canisius Alumni Classic Oct 14, 2023

6k (XC)
2024	23:08.2	NCAA Division I Great Lakes Region Cross Country Championships Nov 15, 2024
2023	23:50.9	Horizon League Cross Country Championship Oct 28, 2023

5000 Meters (Outdoors)
2024	18:54.02	2024 Eastern Illinois Big Blue (Mar 29-30, 2024)

Mile (Indoors)
2024	5:39.00	Bob Parks Memorial (Jan 20, 2024)

3000 Meters (Indoors)
2024	10:58.31	GVSU Bill Clinger Classic (Jan 26, 2024)

5000 Meters (Indoors)
2024	18:30.53	Horizon League Indoor Track & Field Championship (Feb 24-25, 2024)