TFRRS | Penny Griffioen – Track and Field Results & Statistics

PENNY GRIFFIOEN (SO-2)

KENYON

College Bests

MILE	5:46.34	3000	11:21.40
5000	19:25.85	3000S	12:36.61
4K (XC)	15:59.6	5K (XC)	20:38.2
6K (XC)	24:14.1

NCAA Division III Great Lakes Region Cross Country Championships Nov 16, 2024
6k	25:26.0	164th

2024 NCAC Cross Country Championships Nov 3, 2024
6k	25:41.9	48th

Jenna Strong CC Fall Classic Oct 18, 2024
5k	20:38.2	52nd

Lehigh Paul Short Run (College) Oct 5, 2024
6k	24:25.2	51st

All Ohio Intercollegiate XC Classic Sep 20, 2024
6k	25:34.8	102nd

Port Kenyon Opener Aug 30, 2024
4k	15:59.6	19th

North Coast Athletic Conference Championships May 3- 4, 2024
5000	19:34.41	20th (F)

2024 Duane Gomez Invitational Apr 20, 2024
5000	19:37.63	1st (F)

DIII All-Ohio Outdoor Track & Field Championships Apr 12-13, 2024
3000S	12:36.61	5th (F)

Marv Frye 2024 Apr 6, 2024
5000	19:57.06	4th (F)

Tiffelberg Open Mar 30, 2024
3000S	12:53.18	3rd (F)

Alan Connie Shamrock Invitational Mar 14-16, 2024
Mile	5:47.92	26th (F)

North Coast AC Indoor Track & Field Championships Feb 23-24, 2024
5000	19:25.85	10th (F)

Mid-February Meet Feb 9, 2024
3000	11:21.40	1st (F)

Bob Shannon Invitational Feb 3, 2024
Mile	5:46.34	11th (F)

Wittenberg Steemer Showcase Jan 27, 2024
3000	11:26.05	29th (F)

NCAA Division III Great Lakes Region Cross Country Championships Nov 11, 2023
6k	24:14.1	164th

North Coast AC Oct 28, 2023
6k	25:13.7	41st

Jenna Strong CC Fall Classic Oct 13, 2023
5k	20:40.2	37th

Live in Lou XC Classic Sep 29-30, 2023
5k	21:23.7	148th

All Ohio Intercollegiate XC Challenge Sep 15, 2023
6k	25:05.3	148th

Kenyon College Owls Opener Sep 1, 2023
4k	16:50.6	13th

NCAA Division III Cross Country--Great Lakes Region Nov 11, 2006
6k	25:26.0	164th

QUICK LINKS:

Mile
3000
5000
3000S
4k
5k
6k

Mile (Outdoor) Top↑
5:47.92	Alan Connie Shamrock Invitational	Mar 14-16, 2024

Mile (Indoor) Top↑
5:46.34	Bob Shannon Invitational	Feb 3, 2024

3000 Meters (Indoor) Top↑
11:21.40	Mid-February Meet	Feb 9, 2024
11:26.05	Wittenberg Steemer Showcase	Jan 27, 2024

5000 Meters (Outdoor) Top↑
19:34.41	North Coast Athletic Conference Championships	May 3- 4, 2024
19:37.63	2024 Duane Gomez Invitational	Apr 20, 2024
19:57.06	Marv Frye 2024	Apr 6, 2024

5000 Meters (Indoor) Top↑
19:25.85	North Coast AC Indoor Track & Field Championships	Feb 23-24, 2024

3000 Steeplechase (Outdoor) Top↑
12:36.61	DIII All-Ohio Outdoor Track & Field Championships	Apr 12-13, 2024
12:53.18	Tiffelberg Open	Mar 30, 2024

4k Top↑
15:59.6	Port Kenyon Opener	Aug 30, 2024
16:50.6	Kenyon College Owls Opener	Sep 1, 2023

5k Top↑
20:38.2	Jenna Strong CC Fall Classic	Oct 18, 2024
20:40.2	Jenna Strong CC Fall Classic	Oct 13, 2023
21:23.7	Live in Lou XC Classic	Sep 29-30, 2023

6k Top↑
25:26.0	NCAA Division III Great Lakes Region Cross Country Championships	Nov 16, 2024
25:41.9	2024 NCAC Cross Country Championships	Nov 3, 2024
24:25.2	Lehigh Paul Short Run (College)	Oct 5, 2024
25:34.8	All Ohio Intercollegiate XC Classic	Sep 20, 2024
24:14.1	NCAA Division III Great Lakes Region Cross Country Championships	Nov 11, 2023
25:13.7	North Coast AC	Oct 28, 2023
25:05.3	All Ohio Intercollegiate XC Challenge	Sep 15, 2023
25:26.0	NCAA Division III Cross Country--Great Lakes Region	Nov 11, 2006

2024 XC

4k
15:59.6	Port Kenyon Opener	August 30, 2024

5k
20:38.2	Jenna Strong CC Fall Classic	October 18, 2024

6k
25:26.0	NCAA Division III Great Lakes Region Cross Country Championships	November 16, 2024
25:41.9	2024 NCAC Cross Country Championships	November 3, 2024
24:25.2	Lehigh Paul Short Run (College)	October 5, 2024
25:34.8	All Ohio Intercollegiate XC Classic	September 20, 2024

2024 Outdoors

Mile
5:47.92	Alan Connie Shamrock Invitational	March 14-16, 2024

5000 Meters
19:34.41	North Coast Athletic Conference Championships	May 3- 4, 2024
19:37.63	2024 Duane Gomez Invitational	April 20, 2024
19:57.06	Marv Frye 2024	April 6, 2024

3000 Steeplechase
12:36.61	DIII All-Ohio Outdoor Track & Field Championships	April 12-13, 2024
12:53.18	Tiffelberg Open	March 30, 2024

2024 Indoors

Mile
5:46.34	Bob Shannon Invitational	February 3, 2024

3000 Meters
11:21.40	Mid-February Meet	February 9, 2024
11:26.05	Wittenberg Steemer Showcase	January 27, 2024

5000 Meters
19:25.85	North Coast AC Indoor Track & Field Championships	February 23-24, 2024

2023 XC

4k
16:50.6	Kenyon College Owls Opener	September 1, 2023

5k
20:40.2	Jenna Strong CC Fall Classic	October 13, 2023
21:23.7	Live in Lou XC Classic	September 29-30, 2023

6k
24:14.1	NCAA Division III Great Lakes Region Cross Country Championships	November 11, 2023
25:13.7	North Coast AC	October 28, 2023
25:05.3	All Ohio Intercollegiate XC Challenge	September 15, 2023

2006 XC

6k
25:26.0	NCAA Division III Cross Country--Great Lakes Region	November 11, 2006

4k (XC)
2024	15:59.6	Port Kenyon Opener Aug 30, 2024
2023	16:50.6	Kenyon College Owls Opener Sep 1, 2023

5k (XC)
2024	20:38.2	Jenna Strong CC Fall Classic Oct 18, 2024
2023	20:40.2	Jenna Strong CC Fall Classic Oct 13, 2023

6k (XC)
2024	24:25.2	Lehigh Paul Short Run (College) Oct 5, 2024
2023	24:14.1	NCAA Division III Great Lakes Region Cross Country Championships Nov 11, 2023
2006	25:26.0	NCAA Division III Cross Country--Great Lakes Region Nov 11, 2006

Mile (Outdoors)
2024	5:47.92	Alan Connie Shamrock Invitational (Mar 14-16, 2024)

5000 Meters (Outdoors)
2024	19:34.41	North Coast Athletic Conference Championships (May 3- 4, 2024)

3000 Steeplechase (Outdoors)
2024	12:36.61	DIII All-Ohio Outdoor Track & Field Championships (Apr 12-13, 2024)

Mile (Indoors)
2024	5:46.34	Bob Shannon Invitational (Feb 3, 2024)

3000 Meters (Indoors)
2024	11:21.40	Mid-February Meet (Feb 9, 2024)

5000 Meters (Indoors)
2024	19:25.85	North Coast AC Indoor Track & Field Championships (Feb 23-24, 2024)