TFRRS | Raegan Heldt – Track and Field Results & Statistics

RAEGAN HELDT (SR-4)

TREVECCA NAZARENE

College Bests

400	1:01.84	800	2:20.80
1500	5:11.06	MILE	5:37.54
5K (XC)	20:39.0	6K (XC)	24:35.2

UAB Spring Invitational Mar 28-29, 2025
400	1:01.84	32nd (F)
4x400	4:16.50	9th (F)

Lee University Invitational Mar 21-22, 2025
800	2:20.80	8th (F)
1500	5:11.68	27th (F)

Rhodes Invitational Track & Field Meet Mar 14-15, 2025
400	1:02.74	1st (F)
Mile	5:39.77	12th (F)

Gulf South Conference Indoor T&F Championships 2025 Feb 20-21, 2025
400	1:03.59	10th (F)
4x400	4:20.66	5th (F)
DMR	13:15.62	5th (F)

Ashland Jud Logan Light Giver Feb 7- 8, 2025
800	2:26.71	46th (F)

Ramapo College Season Opener Jan 17, 2025
800	2:29.56	18th (F)

Commodore Challenge Jan 11, 2025
Mile	6:13.80	26th (F)

NCAA Division II South Region Cross Country Championships Nov 9, 2024
6k	24:57.3	74th

Gulf South Conference Championships 2024 Oct 26, 2024
6k	25:13.6	54th

UAH Chargers XC Invitational Oct 12, 2024
6k	24:37.5	167th

Trevecca/ Michael Pretorius Memorial Sep 28, 2024
5k	21:06.2	15th

Rhodes Cross Country Invitational Sep 21, 2024
6k	25:55.2	64th

Trevecca Opener Sep 7, 2024
5k	20:39.0	20th

G-MAC Outdoor Track & Field Championships May 1- 3, 2024
800	2:22.06	16th (P)
4x400	4:17.76	10th (F)

Mountain Laurel Open Apr 20, 2024
800	2:22.89	1st (F)

2024 Bryan Clay Invitational Apr 11-13, 2024
800	2:21.59	227th (F)

Jim Vargo Invitational Apr 5, 2024
400	1:02.14	22nd (F)

UAB Spring Invitational Mar 29-30, 2024
800	2:23.67	9th (F)
1500	5:11.06	9th (F)

Lee University Invitational Mar 22-23, 2024
800	2:25.18	14th (F)

Rhodes College T & F Invitational Mar 15-16, 2024
800	2:24.95	9th (F)
Mile	5:37.54	16th (F)

Great Midwest Indoor Track & Field Championships Feb 23-24, 2024
800	2:22.61	25th (F)
DMR	13:04.10	12th (F)

GVSU Big Meet (Saturday) Feb 10, 2024
Mile	5:39.39	47th (F)
DMR	12:58.21	20th (F)

GVSU Big Meet- (Friday) Feb 9, 2024
800	2:24.03	24th (F)

Ramapo College Opener Jan 19, 2024
800	2:28.13	13th (F)

Commodore Challenge Jan 12-13, 2024
800	2:31.77	16th (F)

NCAA Division II Midwest Region Cross Country Championships Nov 4, 2023
6k	24:35.2	180th

G-MAC XC Championships Oct 21, 2023
6k	25:39.3	88th

2023 Lewis Crossover Oct 7, 2023
6k	25:27.2	264th

Live in Lou XC Classic Sep 29-30, 2023
5k	20:45.3	101st

Trevecca/ Michael Pretorius Memorial Sep 16, 2023
5k	21:04.7	61st

Belmont Opener Sep 1, 2023
5k	21:28.1	77th

QUICK LINKS:

400
800
1500
Mile
5k
6k

400 Meters (Outdoor) Top↑
1:01.84	UAB Spring Invitational	Mar 28-29, 2025
1:02.74	Rhodes Invitational Track & Field Meet	Mar 14-15, 2025
1:02.14	Jim Vargo Invitational	Apr 5, 2024

400 Meters (Indoor) Top↑
1:03.59	Gulf South Conference Indoor T&F Championships 2025	Feb 20-21, 2025

800 Meters (Outdoor) Top↑
2:20.80	Lee University Invitational	Mar 21-22, 2025
2:22.06	G-MAC Outdoor Track & Field Championships	May 1- 3, 2024
2:22.89	Mountain Laurel Open	Apr 20, 2024
2:21.59	2024 Bryan Clay Invitational	Apr 11-13, 2024
2:23.67	UAB Spring Invitational	Mar 29-30, 2024
2:25.18	Lee University Invitational	Mar 22-23, 2024
2:24.95	Rhodes College T & F Invitational	Mar 15-16, 2024

800 Meters (Indoor) Top↑
2:26.71	Ashland Jud Logan Light Giver	Feb 7- 8, 2025
2:29.56	Ramapo College Season Opener	Jan 17, 2025
2:22.61	Great Midwest Indoor Track & Field Championships	Feb 23-24, 2024
2:24.03	GVSU Big Meet- (Friday)	Feb 9, 2024
2:28.13	Ramapo College Opener	Jan 19, 2024
2:31.77	Commodore Challenge	Jan 12-13, 2024

1500 Meters (Outdoor) Top↑
5:11.68	Lee University Invitational	Mar 21-22, 2025
5:11.06	UAB Spring Invitational	Mar 29-30, 2024

Mile (Outdoor) Top↑
5:39.77	Rhodes Invitational Track & Field Meet	Mar 14-15, 2025
5:37.54	Rhodes College T & F Invitational	Mar 15-16, 2024

Mile (Indoor) Top↑
6:13.80	Commodore Challenge	Jan 11, 2025
5:39.39	GVSU Big Meet (Saturday)	Feb 10, 2024

4 x 400 Relay (Outdoor) Top↑
4:16.50	UAB Spring Invitational	Mar 28-29, 2025
4:17.76	G-MAC Outdoor Track & Field Championships	May 1- 3, 2024

4 x 400 Relay (Indoor) Top↑
4:20.66	Gulf South Conference Indoor T&F Championships 2025	Feb 20-21, 2025

Distance Medley Relay (Indoor) Top↑
13:15.62	Gulf South Conference Indoor T&F Championships 2025	Feb 20-21, 2025
13:04.10	Great Midwest Indoor Track & Field Championships	Feb 23-24, 2024
12:58.21	GVSU Big Meet (Saturday)	Feb 10, 2024

5k Top↑
21:06.2	Trevecca/ Michael Pretorius Memorial	Sep 28, 2024
20:39.0	Trevecca Opener	Sep 7, 2024
20:45.3	Live in Lou XC Classic	Sep 29-30, 2023
21:04.7	Trevecca/ Michael Pretorius Memorial	Sep 16, 2023
21:28.1	Belmont Opener	Sep 1, 2023

6k Top↑
24:57.3	NCAA Division II South Region Cross Country Championships	Nov 9, 2024
25:13.6	Gulf South Conference Championships 2024	Oct 26, 2024
24:37.5	UAH Chargers XC Invitational	Oct 12, 2024
25:55.2	Rhodes Cross Country Invitational	Sep 21, 2024
24:35.2	NCAA Division II Midwest Region Cross Country Championships	Nov 4, 2023
25:39.3	G-MAC XC Championships	Oct 21, 2023
25:27.2	2023 Lewis Crossover	Oct 7, 2023

2025 Outdoors

400 Meters
1:01.84	UAB Spring Invitational	March 28-29, 2025
1:02.74	Rhodes Invitational Track & Field Meet	March 14-15, 2025

800 Meters
2:20.80	Lee University Invitational	March 21-22, 2025

1500 Meters
5:11.68	Lee University Invitational	March 21-22, 2025

Mile
5:39.77	Rhodes Invitational Track & Field Meet	March 14-15, 2025

4 x 400 Relay
4:16.50	UAB Spring Invitational	March 28-29, 2025

2025 Indoors

400 Meters
1:03.59	Gulf South Conference Indoor T&F Championships 2025	February 20-21, 2025

800 Meters
2:26.71	Ashland Jud Logan Light Giver	February 7- 8, 2025
2:29.56	Ramapo College Season Opener	January 17, 2025

Mile
6:13.80	Commodore Challenge	January 11, 2025

4 x 400 Relay
4:20.66	Gulf South Conference Indoor T&F Championships 2025	February 20-21, 2025

Distance Medley Relay
13:15.62	Gulf South Conference Indoor T&F Championships 2025	February 20-21, 2025

2024 XC

5k
21:06.2	Trevecca/ Michael Pretorius Memorial	September 28, 2024
20:39.0	Trevecca Opener	September 7, 2024

6k
24:57.3	NCAA Division II South Region Cross Country Championships	November 9, 2024
25:13.6	Gulf South Conference Championships 2024	October 26, 2024
24:37.5	UAH Chargers XC Invitational	October 12, 2024
25:55.2	Rhodes Cross Country Invitational	September 21, 2024

2024 Outdoors

400 Meters
1:02.14	Jim Vargo Invitational	April 5, 2024

800 Meters
2:22.06	G-MAC Outdoor Track & Field Championships	May 1- 3, 2024
2:22.89	Mountain Laurel Open	April 20, 2024
2:21.59	2024 Bryan Clay Invitational	April 11-13, 2024
2:23.67	UAB Spring Invitational	March 29-30, 2024
2:25.18	Lee University Invitational	March 22-23, 2024
2:24.95	Rhodes College T & F Invitational	March 15-16, 2024

1500 Meters
5:11.06	UAB Spring Invitational	March 29-30, 2024

Mile
5:37.54	Rhodes College T & F Invitational	March 15-16, 2024

4 x 400 Relay
4:17.76	G-MAC Outdoor Track & Field Championships	May 1- 3, 2024

2024 Indoors

800 Meters
2:22.61	Great Midwest Indoor Track & Field Championships	February 23-24, 2024
2:24.03	GVSU Big Meet- (Friday)	February 9, 2024
2:28.13	Ramapo College Opener	January 19, 2024
2:31.77	Commodore Challenge	January 12-13, 2024

Mile
5:39.39	GVSU Big Meet (Saturday)	February 10, 2024

Distance Medley Relay
13:04.10	Great Midwest Indoor Track & Field Championships	February 23-24, 2024
12:58.21	GVSU Big Meet (Saturday)	February 10, 2024

2023 XC

5k
20:45.3	Live in Lou XC Classic	September 29-30, 2023
21:04.7	Trevecca/ Michael Pretorius Memorial	September 16, 2023
21:28.1	Belmont Opener	September 1, 2023

6k
24:35.2	NCAA Division II Midwest Region Cross Country Championships	November 4, 2023
25:39.3	G-MAC XC Championships	October 21, 2023
25:27.2	2023 Lewis Crossover	October 7, 2023

400 Meters (Outdoors)
2025	1:01.84	UAB Spring Invitational (Mar 28-29, 2025)
2024	1:02.14	Jim Vargo Invitational (Apr 5, 2024)

800 Meters (Outdoors)
2025	2:20.80	Lee University Invitational (Mar 21-22, 2025)
2024	2:21.59	2024 Bryan Clay Invitational (Apr 11-13, 2024)

1500 Meters (Outdoors)
2025	5:11.68	Lee University Invitational (Mar 21-22, 2025)
2024	5:11.06	UAB Spring Invitational (Mar 29-30, 2024)

Mile (Outdoors)
2025	5:39.77	Rhodes Invitational Track & Field Meet (Mar 14-15, 2025)
2024	5:37.54	Rhodes College T & F Invitational (Mar 15-16, 2024)

400 Meters (Indoors)
2025	1:03.59	Gulf South Conference Indoor T&F Championships 2025 (Feb 20-21, 2025)

800 Meters (Indoors)
2025	2:26.71	Ashland Jud Logan Light Giver (Feb 7- 8, 2025)
2024	2:22.61	Great Midwest Indoor Track & Field Championships (Feb 23-24, 2024)

Mile (Indoors)
2025	6:13.80	Commodore Challenge (Jan 11, 2025)
2024	5:39.39	GVSU Big Meet (Saturday) (Feb 10, 2024)

5k (XC)
2024	20:39.0	Trevecca Opener Sep 7, 2024
2023	20:45.3	Live in Lou XC Classic Sep 29-30, 2023

6k (XC)
2024	24:37.5	UAH Chargers XC Invitational Oct 12, 2024
2023	24:35.2	NCAA Division II Midwest Region Cross Country Championships Nov 4, 2023