TFRRS | Ella Koons – Track and Field Results & Statistics

ELLA KOONS (SO-2)

AQUINAS

College Bests

600	1:44.55	800	2:22.36
1500	5:11.33	5K (XC)	19:10.1
6K (XC)	23:02.6

NAIA Championships Nov 22, 2024
6k	23:02.6	132nd

Wolverine-Hoosier Athletic Conference Cross Country Champion Nov 8, 2024
6k	23:09.9	11th

NAIA Great Lakes Challenge Oct 26, 2024
5k	19:10.1	64th

Seminole Valley Stampede Oct 5, 2024
6k	23:47.0	30th

Gans Creek Classic Sep 27, 2024
6k	23:48.3	112th

NAIA Outdoor Track & Field Championships May 22-24, 2024
4x800	9:22.21	15th (P)

WHAC Outdoor Track & Field Championships May 2- 3, 2024
800	2:23.29	8th (F)
4x400	4:03.25	4th (F)
4x800	9:22.46	1st (F)

GVSU Extra Weekend Meet Apr 25, 2024
800	2:22.36	31st (F)

GVSU Al Owens Classic Apr 19-20, 2024
1500	5:11.33	19th (F)

Bison Outdoor Classic Apr 12-14, 2024
800	2:26.88	16th (F)

GVSU Early Meet Apr 5- 6, 2024
800	2:24.30	17th (F)
4x400	4:18.01	5th (F)

NAIA Indoor Championships Feb 29-Mar 2, 2024
4x800	9:38.32	18th (P)

WHAC Indoor Track & Field Championship Feb 16-17, 2024
800	2:25.77	4th (F)
4x400	4:06.62	4th (F)
4x800	9:41.81	4th (F)

WHAC vs MIAA Challenge Feb 9, 2024
600	1:44.67	2nd (F)
4x400	4:20.59	3rd (F)

Grand Rapids Sports Hall of Fame Classic Feb 2, 2024
600	1:45.83	8th (F)
4x800	9:53.28	2nd (F)

GVSU Bill Clinger Classic Jan 26, 2024
800	2:25.11	21st (F)

John Flaminio Classic Jan 19, 2024
600	1:48.15	6th (F)
4x400	4:33.98	1st (F)

GVSU Bob Eubanks Open Jan 13, 2024
600	1:44.55	12th (F)
4x400	4:10.02	2nd (F)

WHAC Championship Nov 3, 2023
6k	24:45.2	30th

NAIA Great Lakes Challenge XC Invitational Oct 21, 2023
5k	19:59.9	66th

Jayhawk Invite Oct 14, 2023
5k	20:03.2	30th

Live in Lou XC Classic Sep 29-30, 2023
5k	21:10.6	291st

QUICK LINKS:

600
800
1500
5k
6k

600 Meters (Indoor) Top↑
1:44.67	WHAC vs MIAA Challenge	Feb 9, 2024
1:45.83	Grand Rapids Sports Hall of Fame Classic	Feb 2, 2024
1:48.15	John Flaminio Classic	Jan 19, 2024
1:44.55	GVSU Bob Eubanks Open	Jan 13, 2024

800 Meters (Outdoor) Top↑
2:23.29	WHAC Outdoor Track & Field Championships	May 2- 3, 2024
2:22.36	GVSU Extra Weekend Meet	Apr 25, 2024
2:26.88	Bison Outdoor Classic	Apr 12-14, 2024
2:24.30	GVSU Early Meet	Apr 5- 6, 2024

800 Meters (Indoor) Top↑
2:25.77	WHAC Indoor Track & Field Championship	Feb 16-17, 2024
2:25.11	GVSU Bill Clinger Classic	Jan 26, 2024

1500 Meters (Outdoor) Top↑
5:11.33	GVSU Al Owens Classic	Apr 19-20, 2024

4 x 400 Relay (Outdoor) Top↑
4:03.25	WHAC Outdoor Track & Field Championships	May 2- 3, 2024
4:18.01	GVSU Early Meet	Apr 5- 6, 2024

4 x 400 Relay (Indoor) Top↑
4:06.62	WHAC Indoor Track & Field Championship	Feb 16-17, 2024
4:20.59	WHAC vs MIAA Challenge	Feb 9, 2024
4:33.98	John Flaminio Classic	Jan 19, 2024
4:10.02	GVSU Bob Eubanks Open	Jan 13, 2024

4 x 800 Relay (Outdoor) Top↑
9:22.21	NAIA Outdoor Track & Field Championships	May 22-24, 2024
9:22.46	WHAC Outdoor Track & Field Championships	May 2- 3, 2024

4 x 800 Relay (Indoor) Top↑
9:38.32	NAIA Indoor Championships	Feb 29-Mar 2, 2024
9:41.81	WHAC Indoor Track & Field Championship	Feb 16-17, 2024
9:53.28	Grand Rapids Sports Hall of Fame Classic	Feb 2, 2024

5k Top↑
19:10.1	NAIA Great Lakes Challenge	Oct 26, 2024
19:59.9	NAIA Great Lakes Challenge XC Invitational	Oct 21, 2023
20:03.2	Jayhawk Invite	Oct 14, 2023
21:10.6	Live in Lou XC Classic	Sep 29-30, 2023

6k Top↑
23:02.6	NAIA Championships	Nov 22, 2024
23:09.9	Wolverine-Hoosier Athletic Conference Cross Country Champion	Nov 8, 2024
23:47.0	Seminole Valley Stampede	Oct 5, 2024
23:48.3	Gans Creek Classic	Sep 27, 2024
24:45.2	WHAC Championship	Nov 3, 2023

2024 XC

5k
19:10.1	NAIA Great Lakes Challenge	October 26, 2024

6k
23:02.6	NAIA Championships	November 22, 2024
23:09.9	Wolverine-Hoosier Athletic Conference Cross Country Champion	November 8, 2024
23:47.0	Seminole Valley Stampede	October 5, 2024
23:48.3	Gans Creek Classic	September 27, 2024

2024 Outdoors

800 Meters
2:23.29	WHAC Outdoor Track & Field Championships	May 2- 3, 2024
2:22.36	GVSU Extra Weekend Meet	April 25, 2024
2:26.88	Bison Outdoor Classic	April 12-14, 2024
2:24.30	GVSU Early Meet	April 5- 6, 2024

1500 Meters
5:11.33	GVSU Al Owens Classic	April 19-20, 2024

4 x 400 Relay
4:03.25	WHAC Outdoor Track & Field Championships	May 2- 3, 2024
4:18.01	GVSU Early Meet	April 5- 6, 2024

4 x 800 Relay
9:22.21	NAIA Outdoor Track & Field Championships	May 22-24, 2024
9:22.46	WHAC Outdoor Track & Field Championships	May 2- 3, 2024

2024 Indoors

600 Meters
1:44.67	WHAC vs MIAA Challenge	February 9, 2024
1:45.83	Grand Rapids Sports Hall of Fame Classic	February 2, 2024
1:48.15	John Flaminio Classic	January 19, 2024
1:44.55	GVSU Bob Eubanks Open	January 13, 2024

800 Meters
2:25.77	WHAC Indoor Track & Field Championship	February 16-17, 2024
2:25.11	GVSU Bill Clinger Classic	January 26, 2024

4 x 400 Relay
4:06.62	WHAC Indoor Track & Field Championship	February 16-17, 2024
4:20.59	WHAC vs MIAA Challenge	February 9, 2024
4:33.98	John Flaminio Classic	January 19, 2024
4:10.02	GVSU Bob Eubanks Open	January 13, 2024

4 x 800 Relay
9:38.32	NAIA Indoor Championships	February 29-March 2, 2024
9:41.81	WHAC Indoor Track & Field Championship	February 16-17, 2024
9:53.28	Grand Rapids Sports Hall of Fame Classic	February 2, 2024

2023 XC

5k
19:59.9	NAIA Great Lakes Challenge XC Invitational	October 21, 2023
20:03.2	Jayhawk Invite	October 14, 2023
21:10.6	Live in Lou XC Classic	September 29-30, 2023

6k
24:45.2	WHAC Championship	November 3, 2023

5k (XC)
2024	19:10.1	NAIA Great Lakes Challenge Oct 26, 2024
2023	19:59.9	NAIA Great Lakes Challenge XC Invitational Oct 21, 2023

6k (XC)
2024	23:02.6	NAIA Championships Nov 22, 2024
2023	24:45.2	WHAC Championship Nov 3, 2023

800 Meters (Outdoors)
2024	2:22.36	GVSU Extra Weekend Meet (Apr 25, 2024)

1500 Meters (Outdoors)
2024	5:11.33	GVSU Al Owens Classic (Apr 19-20, 2024)

600 Meters (Indoors)
2024	1:44.55	GVSU Bob Eubanks Open (Jan 13, 2024)

800 Meters (Indoors)
2024	2:25.11	GVSU Bill Clinger Classic (Jan 26, 2024)