SIENA MICHALAK (JR)

LOURDES

FHSAA Bests

200
27.98 (0.9)
400
800 5K (XC)
FHSAA 3A Region 4    May 2, 2026
4x400 4:03.67 5th (F)
FHSAA 3A District 16    Apr 22, 2026
400 1:01.73 7th (F)
4x400 4:06.19 2nd (F)
Superfly Athletics Last Chance (HS)    Apr 7, 2026
400 1:05.35 9th (F)
Fr. Luis Ripoll S.J. Invitational    Mar 31, 2026
800 2:31.22 5th (F)
FSU Relays (High Schools) 2026    Mar 27-28, 2026
4x400 4:00.94 11th (F)
Dade County Youth Fair HS Championship    Mar 19-20, 2026
400 1:01.54 7th (F)
4x400 4:06.68 1st (F)
Belen Home Meet 3    Mar 17, 2026
800 DNS
4x400 4:09.66 1st (F)
Ellis Elite 16 Invitational    Mar 7, 2026
400 1:01.91 25th (F)
Belen Home Meet 2    Mar 3, 2026
400 1:02.44 2nd (F)
800 2:35.26 13th (F)
Miami Elite Invitational (HS)    Feb 28, 2026
400 1:02.40 8th (F)
4x400 4:09.60 1st (F)
Belen Home Meet 1    Feb 24, 2026
4x400 4:10.40 1st (F)
Superfly Athletics Under the Lights #1 (HS)    Feb 18, 2026
200 29.48 (-0.5) 4th (F)
400 1:05.59 4th (F)
Belen Pre-Season Meet    Feb 10, 2026
400 1:03.43 3rd (F)
800 2:36.86 10th (F)
4x400 4:33.18 2nd (F)
Junior Orange Bowl Invitational    Oct 30, 2025
5k 24:07.6 25th
FSU Invitational/Pre-State    Oct 24-25, 2025
5k 22:12.7 177th
Larry Wooten Invitational    Sep 26, 2025
5k 28:35.0 42nd
King of the Hill Invitational    Sep 11, 2025
5k ENR
FHSAA 3A District 16    Apr 23, 2025
200 29.00 (-2.2) 15th (F)
400 1:05.57 16th (F)
Fr. Luis Ripoll S.J. Relays    Apr 5, 2025
4x800 10:12.65 1st (F)
DMR 13:32.03 1st (F)
FSU Relays (High Schools)    Mar 28-29, 2025
4x400 4:09.18 18th (F)
Belen Home Meet 3    Mar 26, 2025
800 2:34.75 7th (F)
4x400 4:08.79 1st (F)
Dade County Youth Fair HS Championship    Mar 20-21, 2025
400 1:02.00 15th (F)
800 2:33.07 7th (F)
Belen Home Meet 2    Mar 11, 2025
400 1:05.23 10th (F)
800 2:35.36 9th (F)
Miami Elite Invitational (HS)    Mar 8, 2025
400 1:02.36 2nd (F)
800 2:35.70 10th (F)
4x400 4:53.18 4th (F)
2025 The Ellis Elite 16 Track and Field Invitational    Mar 1, 2025
200 DNS (-1.9)
400 1:03.15 11th (F)
Belen Home Meet 1    Feb 25, 2025
200 28.55 (0.3) 10th (F)
400 1:05.00 2nd (F)
Junior Orange Bowl Invitational    Oct 25, 2024
5k 23:41.3 21st
Larry Wooten Invitational    Oct 2, 2024
5k 23:45.3 23rd
King of the Hill    Sep 13, 2024
5k 25:24.6 9th
FNU Invitational    Sep 5, 2024
5k 25:45.9 38th
Dunbar Tiger Jamboree    Aug 17, 2024
5k 24:03.5 8th
Belen Home Meet 2    Mar 20, 2024
400 1:04.53 2nd (F)
Superfly Athletics Under the Lights (HS)    Mar 19, 2024
800 2:35.19 8th (F)
Miami Elite HS Invitational    Mar 9, 2024
200 28.62 (-0.5) 18th (F)
400 1:03.52 7th (F)
Belen Home Meet 1    Mar 5, 2024
200 27.98 (0.9) 7th (F)
800 2:32.51 3rd (F)
4x400 4:32.12 2nd (F)
Sam Burley Hall of Fame Invitational    Mar 1- 2, 2024
400 1:04.15 34th (P)
4x200 1:52.17 14th (P)
Southridge Spartan Invitational    Feb 23, 2024
400 1:04.79 28th (F)
4x800 10:23.27 4th (F)
Belen Pre-Season Meet    Feb 15, 2024
200 28.48 (0.1) 4th (F)
800 2:38.75 9th (F)
Junior Orange Bowl Invitational    Oct 26, 2023
5k 23:57.3 38th
305 Classic    Oct 20, 2023
5k 22:36.0 1st
flrunners.com Invitational 24 2023    Oct 6- 7, 2023
5k 22:28.2 4th
FSU Invitational/Pre-State    Sep 29-30, 2023
5k 22:15.5 52nd
King of The Hill Invitational    Sep 13, 2023
5k DNF
Conquistador Kickoff    Aug 25, 2023
5k 25:04.2 17th
Dunbar Tiger Jamboree    Aug 19, 2023
5k 24:24.5 5th
200 Meters (Outdoor)
Top↑
29.48 (-0.5)
Superfly Athletics Under the Lights #1 (HS) Feb 18, 2026
29.00 (-2.2)
FHSAA 3A District 16 Apr 23, 2025
DNS (-1.9)
2025 The Ellis Elite 16 Track and Field Invitational Mar 1, 2025
28.55 (0.3)
Belen Home Meet 1 Feb 25, 2025
28.62 (-0.5)
Miami Elite HS Invitational Mar 9, 2024
27.98 (0.9)
Belen Home Meet 1 Mar 5, 2024
28.48 (0.1)
Belen Pre-Season Meet Feb 15, 2024
400 Meters (Outdoor)
Top↑
FHSAA 3A District 16 Apr 22, 2026
Superfly Athletics Last Chance (HS) Apr 7, 2026
Superfly Athletics Under the Lights #2 (HS) Apr 1, 2026
Dade County Youth Fair HS Championship Mar 19-20, 2026
Ellis Elite 16 Invitational Mar 7, 2026
Belen Home Meet 2 Mar 3, 2026
Miami Elite Invitational (HS) Feb 28, 2026
Superfly Athletics Under the Lights #1 (HS) Feb 18, 2026
Belen Pre-Season Meet Feb 10, 2026
Superfly Athletics Pre-Season Classic (HS Teams) Feb 6, 2026
FHSAA 3A District 16 Apr 23, 2025
Dade County Youth Fair HS Championship Mar 20-21, 2025
Belen Home Meet 2 Mar 11, 2025
Miami Elite Invitational (HS) Mar 8, 2025
2025 The Ellis Elite 16 Track and Field Invitational Mar 1, 2025
Belen Home Meet 1 Feb 25, 2025
Belen Home Meet 2 Mar 20, 2024
Miami Elite HS Invitational Mar 9, 2024
Sam Burley Hall of Fame Invitational Mar 1- 2, 2024
Southridge Spartan Invitational Feb 23, 2024
800 Meters (Outdoor)
Top↑
Fr. Luis Ripoll S.J. Invitational Mar 31, 2026
DNS
Belen Home Meet 3 Mar 17, 2026
Belen Home Meet 2 Mar 3, 2026
Belen Pre-Season Meet Feb 10, 2026
Belen Home Meet 3 Mar 26, 2025
Dade County Youth Fair HS Championship Mar 20-21, 2025
Belen Home Meet 2 Mar 11, 2025
Miami Elite Invitational (HS) Mar 8, 2025
Superfly Athletics Under the Lights (HS) Mar 19, 2024
Belen Home Meet 1 Mar 5, 2024
Belen Pre-Season Meet Feb 15, 2024
4 x 200 Relay (Outdoor)
Top↑
Sam Burley Hall of Fame Invitational Mar 1- 2, 2024
4 x 400 Relay (Outdoor)
Top↑
FHSAA Class 3A Track & Field State Championships May 8, 2026
FHSAA 3A Region 4 May 2, 2026
FHSAA 3A District 16 Apr 22, 2026
FSU Relays (High Schools) 2026 Mar 27-28, 2026
Dade County Youth Fair HS Championship Mar 19-20, 2026
Belen Home Meet 3 Mar 17, 2026
Miami Elite Invitational (HS) Feb 28, 2026
Belen Home Meet 1 Feb 24, 2026
Belen Pre-Season Meet Feb 10, 2026
FSU Relays (High Schools) Mar 28-29, 2025
Belen Home Meet 3 Mar 26, 2025
Miami Elite Invitational (HS) Mar 8, 2025
Belen Home Meet 1 Mar 5, 2024
4 x 800 Relay (Outdoor)
Top↑
Fr. Luis Ripoll S.J. Relays Apr 5, 2025
Southridge Spartan Invitational Feb 23, 2024
Distance Medley Relay (Outdoor)
Top↑
Fr. Luis Ripoll S.J. Relays Apr 5, 2025
5k
Top↑
Junior Orange Bowl Invitational Oct 30, 2025
FSU Invitational/Pre-State Oct 24-25, 2025
Race of Thoroughbreds Classic NEW DATE Oct 3, 2025
Larry Wooten Invitational Sep 26, 2025
***HS REGISTRATION*** Spanish River XC Invitational 43rd Annual 2025 Sep 19-20, 2025
ENR
King of the Hill Invitational Sep 11, 2025
Junior Orange Bowl Invitational Oct 25, 2024
Larry Wooten Invitational Oct 2, 2024
Miami-Dade County Youth Fair Championship Sep 27, 2024
Spanish River XC Invitational 42nd Annual 2024 Sep 20-21, 2024
King of the Hill Sep 13, 2024
FNU Invitational Sep 5, 2024
Dunbar Tiger Jamboree Aug 17, 2024
Junior Orange Bowl Invitational Oct 26, 2023
305 Classic Oct 20, 2023
flrunners.com Invitational 24 2023 Oct 6- 7, 2023
FSU Invitational/Pre-State Sep 29-30, 2023
Spanish River XC Invitational 41st Annual 2023 Sep 22-23, 2023
DNF
King of The Hill Invitational Sep 13, 2023
Conquistador Kickoff Aug 25, 2023
Dunbar Tiger Jamboree Aug 19, 2023

2026 Outdoors

200 Meters
29.48 (-0.5)
Superfly Athletics Under the Lights #1 (HS) February 18, 2026
400 Meters
FHSAA 3A District 16 April 22, 2026
Superfly Athletics Last Chance (HS) April 7, 2026
Superfly Athletics Under the Lights #2 (HS) April 1, 2026
Dade County Youth Fair HS Championship March 19-20, 2026
Ellis Elite 16 Invitational March 7, 2026
Belen Home Meet 2 March 3, 2026
Miami Elite Invitational (HS) February 28, 2026
Superfly Athletics Under the Lights #1 (HS) February 18, 2026
Belen Pre-Season Meet February 10, 2026
Superfly Athletics Pre-Season Classic (HS Teams) February 6, 2026
800 Meters
Fr. Luis Ripoll S.J. Invitational March 31, 2026
DNS
Belen Home Meet 3 March 17, 2026
Belen Home Meet 2 March 3, 2026
Belen Pre-Season Meet February 10, 2026
4 x 400 Relay
FHSAA Class 3A Track & Field State Championships May 8, 2026
FHSAA 3A Region 4 May 2, 2026
FHSAA 3A District 16 April 22, 2026
FSU Relays (High Schools) 2026 March 27-28, 2026
Dade County Youth Fair HS Championship March 19-20, 2026
Belen Home Meet 3 March 17, 2026
Miami Elite Invitational (HS) February 28, 2026
Belen Home Meet 1 February 24, 2026
Belen Pre-Season Meet February 10, 2026

2025 XC

2025 Outdoors

200 Meters
29.00 (-2.2)
FHSAA 3A District 16 April 23, 2025
DNS (-1.9)
2025 The Ellis Elite 16 Track and Field Invitational March 1, 2025
28.55 (0.3)
Belen Home Meet 1 February 25, 2025
400 Meters
FHSAA 3A District 16 April 23, 2025
Dade County Youth Fair HS Championship March 20-21, 2025
Belen Home Meet 2 March 11, 2025
Miami Elite Invitational (HS) March 8, 2025
2025 The Ellis Elite 16 Track and Field Invitational March 1, 2025
Belen Home Meet 1 February 25, 2025
800 Meters
Belen Home Meet 3 March 26, 2025
Dade County Youth Fair HS Championship March 20-21, 2025
Belen Home Meet 2 March 11, 2025
Miami Elite Invitational (HS) March 8, 2025
4 x 400 Relay
FSU Relays (High Schools) March 28-29, 2025
Belen Home Meet 3 March 26, 2025
Miami Elite Invitational (HS) March 8, 2025
4 x 800 Relay
Fr. Luis Ripoll S.J. Relays April 5, 2025
Distance Medley Relay
Fr. Luis Ripoll S.J. Relays April 5, 2025

2024 XC

2024 Outdoors

200 Meters
28.62 (-0.5)
Miami Elite HS Invitational March 9, 2024
27.98 (0.9)
Belen Home Meet 1 March 5, 2024
28.48 (0.1)
Belen Pre-Season Meet February 15, 2024
400 Meters
Belen Home Meet 2 March 20, 2024
Miami Elite HS Invitational March 9, 2024
Sam Burley Hall of Fame Invitational March 1- 2, 2024
Southridge Spartan Invitational February 23, 2024
800 Meters
Superfly Athletics Under the Lights (HS) March 19, 2024
Belen Home Meet 1 March 5, 2024
Belen Pre-Season Meet February 15, 2024
4 x 200 Relay
Sam Burley Hall of Fame Invitational March 1- 2, 2024
4 x 400 Relay
Belen Home Meet 1 March 5, 2024
4 x 800 Relay
Southridge Spartan Invitational February 23, 2024

2023 XC

200 Meters (Outdoors)
2026  
29.48 (-0.5)
2025  
28.55 (0.3)
(Feb 25, 2025)
2024  
27.98 (0.9)
(Mar 5, 2024)
400 Meters (Outdoors)
2026  
2025  
2024  
(Mar 9, 2024)
800 Meters (Outdoors)
2026  
2025  
2024  
(Mar 5, 2024)
5k (XC)
2025  
Oct 24-25, 2025
2024  
2023  
Sep 29-30, 2023