EMMA JANESAK (JR-3)

CENTRAL MICHIGAN

College Bests

800 1500
MILE 3000
5000 3000S
5K (XC) 6K (XC)
3.11 MILE (XC)  

2026 MAC Indoor Track & Field Championships    Feb 27-28, 2026
Mile 5:12.99 21st (P)
2026 Silverston Invitational    Feb 20, 2026
Mile 5:02.98 8th (F)
GVSU Big Meet- Saturday    Feb 14, 2026
Mile 5:14.31 21st (F)
DMR 12:02.01 14th (F)
GVSU Big Meet-Friday    Feb 13, 2026
Mile 5:06.33 22nd (F)
Chippewa Invite    Feb 7, 2026
800 2:19.96 3rd (F)
4x400 4:12.04 1st (F)
2026 Meyo Invitational (Notre Dame Indoor T&F)    Jan 30-31, 2026
3000 10:16.98 35th (F)
GVSU Bill Clinger    Jan 23, 2026
Mile 5:06.60 17th (F)
4x400 4:04.72 9th (F)
2026 Jack Skoog Open    Jan 16, 2026
800 2:20.73 6th (F)
Mile 5:06.26 9th (F)
GVSU Holiday Open    Dec 5, 2025
5000 17:52.71 23rd (F)
2025 MAC Cross Country Championships    Nov 1, 2025
6k 22:01.9 41st
Falcon XC Invitational    Oct 17, 2025
6k 22:37.0 27th
Paul Short Run (College)    Oct 3, 2025
6k 22:09.4 223rd
George Dales Invite    Sep 19, 2025
6k 22:41.7 33rd
Jeff Drenth Memorial    Aug 29, 2025
5k 18:04.8 16th
MAC Outdoor Track & Field Championships    May 15-17, 2025
3000S 10:45.27 3rd (F)
2025 Jesse Owens Track & Field Classic    May 2- 3, 2025
800 2:16.87 19th (F)
1500 4:36.44 35th (F)
GVSU Extra Weekend Meet    Apr 26, 2025
3000S 10:49.29 3rd (F)
Gibson Invitational    Apr 17-19, 2025
800 2:17.83 11th (F)
1500 4:40.16 12th (F)
Chippewa Challenge    Apr 12, 2025
800 2:18.99 5th (F)
1500 4:41.32 4th (F)
Spartan Invite 2025    Apr 4, 2025
1500 NT
3000S 10:53.71 2nd (F)
GVSU Big Meet- Saturday    Feb 15, 2025
Mile 5:03.82 8th (F)
GVSU Big Meet- Friday    Feb 14, 2025
3000 10:11.25 35th (F)
2025 Chippewa Invite    Feb 8, 2025
800 2:18.63 5th (F)
Mile 5:05.11 3rd (F)
Meyo Invitational (2025 Notre Dame Indoor Track & Field)    Jan 31-Feb 1, 2025
Mile 5:04.28 44th (F)
Bob Parks Memorial    Jan 25, 2025
3000 10:16.56 2nd (F)
Jack Skoog Open    Jan 17, 2025
800 2:24.98 4th (F)
Mile 5:13.42 3rd (F)
GVSU Holiday Open    Dec 6, 2024
5000 17:55.34 7th (F)
Wisconsin Pre-Nationals    Oct 19, 2024
6k 23:47.5 184th
Joe Piane Notre Dame Invitational    Oct 4, 2024
5k 18:18.9 165th
George Dales Invite    Sep 20, 2024
6k 22:19.7 36th
Jeff Drenth Memorial    Aug 30, 2024
5k 18:29.4 10th
Mid-American Outdoor Track & Field Championships    May 9-11, 2024
3000S 11:29.35 18th (F)
GVSU Extra Weekend Meet    Apr 25, 2024
3000S 11:40.75 19th (F)
Chippewa Challenge    Apr 13, 2024
1500 4:49.37 4th (F)
4x400 4:12.37 3rd (F)
Golden Grizzly T&F Invite    Apr 6, 2024
3000S 11:30.98 4th (F)
Spartan Invite 2024    Apr 5, 2024
1500 4:54.97 28th (F)
Silverston Invitational 2024    Feb 16, 2024
800 2:28.51 21st (F)
Mile 5:20.89 13th (F)
GVSU Big Meet (Saturday)    Feb 10, 2024
800 2:21.04 23rd (F)
GVSU Big Meet- (Friday)    Feb 9, 2024
Mile 5:09.00 38th (F)
2024 Meyo Invitational    Feb 2- 3, 2024
Mile 5:14.14 40th (F)
DMR 12:13.54 4th (F)
SVSU Jet's Pizza Invitational    Jan 26-27, 2024
3000 10:23.30 15th (F)
Jack Skoog Open    Jan 20, 2024
800 2:32.78 10th (F)
Mile 5:11.75 6th (F)
EMU Fall Classic    Oct 20, 2023
3.11M 19:37.6 33rd
Bradley Pink Classic    Oct 13, 2023
6k 23:27.6 28th
Joe Piane Invitational    Sep 29, 2023
5k 19:12.5 129th
Jeff Drenth Memorial    Sep 1, 2023
5k 18:41.5 20th
800 Meters (Outdoor)
Top↑
2025 Jesse Owens Track & Field Classic May 2- 3, 2025
Gibson Invitational Apr 17-19, 2025
Chippewa Challenge Apr 12, 2025
800 Meters (Indoor)
Top↑
Chippewa Invite Feb 7, 2026
2026 Jack Skoog Open Jan 16, 2026
2025 Chippewa Invite Feb 8, 2025
Jack Skoog Open Jan 17, 2025
Silverston Invitational 2024 Feb 16, 2024
GVSU Big Meet (Saturday) Feb 10, 2024
Jack Skoog Open Jan 20, 2024
1500 Meters (Outdoor)
Top↑
2025 Jesse Owens Track & Field Classic May 2- 3, 2025
Gibson Invitational Apr 17-19, 2025
Chippewa Challenge Apr 12, 2025
NT
Spartan Invite 2025 Apr 4, 2025
Chippewa Challenge Apr 13, 2024
Spartan Invite 2024 Apr 5, 2024
Mile (Indoor)
Top↑
2026 MAC Indoor Track & Field Championships Feb 27-28, 2026
2026 Silverston Invitational Feb 20, 2026
GVSU Big Meet- Saturday Feb 14, 2026
GVSU Big Meet-Friday Feb 13, 2026
GVSU Bill Clinger Jan 23, 2026
2026 Jack Skoog Open Jan 16, 2026
GVSU Big Meet- Saturday Feb 15, 2025
2025 Chippewa Invite Feb 8, 2025
Meyo Invitational (2025 Notre Dame Indoor Track & Field) Jan 31-Feb 1, 2025
Jack Skoog Open Jan 17, 2025
Silverston Invitational 2024 Feb 16, 2024
GVSU Big Meet- (Friday) Feb 9, 2024
2024 Meyo Invitational Feb 2- 3, 2024
Jack Skoog Open Jan 20, 2024
3000 Meters (Indoor)
Top↑
2026 Meyo Invitational (Notre Dame Indoor T&F) Jan 30-31, 2026
GVSU Big Meet- Friday Feb 14, 2025
Bob Parks Memorial Jan 25, 2025
SVSU Jet's Pizza Invitational Jan 26-27, 2024
5000 Meters (Indoor)
Top↑
GVSU Holiday Open Dec 5, 2025
GVSU Holiday Open Dec 6, 2024
3000 Steeplechase (Outdoor)
Top↑
MAC Outdoor Track & Field Championships May 15-17, 2025
GVSU Extra Weekend Meet Apr 26, 2025
Spartan Invite 2025 Apr 4, 2025
Mid-American Outdoor Track & Field Championships May 9-11, 2024
GVSU Extra Weekend Meet Apr 25, 2024
Golden Grizzly T&F Invite Apr 6, 2024
4 x 400 Relay (Outdoor)
Top↑
Chippewa Challenge Apr 13, 2024
4 x 400 Relay (Indoor)
Top↑
Chippewa Invite Feb 7, 2026
GVSU Bill Clinger Jan 23, 2026
Distance Medley Relay (Indoor)
Top↑
GVSU Big Meet- Saturday Feb 14, 2026
2025 Mid-American Conference Indoor Track & Field Championsh Feb 28-Mar 1, 2025
2024 Meyo Invitational Feb 2- 3, 2024
5k
Top↑
Jeff Drenth Memorial Aug 29, 2025
Joe Piane Notre Dame Invitational Oct 4, 2024
Jeff Drenth Memorial Aug 30, 2024
Joe Piane Invitational Sep 29, 2023
Jeff Drenth Memorial Sep 1, 2023
6k
Top↑
NCAA Division I Great Lakes Region Cross Country Championships Nov 14, 2025
2025 MAC Cross Country Championships Nov 1, 2025
Falcon XC Invitational Oct 17, 2025
Paul Short Run (College) Oct 3, 2025
George Dales Invite Sep 19, 2025
DNS
2024 MAC Cross Country Championships Nov 2, 2024
Wisconsin Pre-Nationals Oct 19, 2024
George Dales Invite Sep 20, 2024
DNS
We Fly 2024 Preview Cross Country Challenge Sep 14, 2024
Bradley Pink Classic Oct 13, 2023
Mel Brodt Collegiate Cross Country Invitational @BGSU Sep 15, 2023
3.11 Mile
Top↑
EMU Fall Classic Oct 20, 2023

2026 Indoors

800 Meters
Chippewa Invite February 7, 2026
2026 Jack Skoog Open January 16, 2026
Mile
2026 MAC Indoor Track & Field Championships February 27-28, 2026
2026 Silverston Invitational February 20, 2026
GVSU Big Meet- Saturday February 14, 2026
GVSU Big Meet-Friday February 13, 2026
GVSU Bill Clinger January 23, 2026
2026 Jack Skoog Open January 16, 2026
3000 Meters
2026 Meyo Invitational (Notre Dame Indoor T&F) January 30-31, 2026
4 x 400 Relay
Chippewa Invite February 7, 2026
GVSU Bill Clinger January 23, 2026
Distance Medley Relay
GVSU Big Meet- Saturday February 14, 2026

2025 Indoors

800 Meters
2025 Chippewa Invite February 8, 2025
Jack Skoog Open January 17, 2025
Mile
GVSU Big Meet- Saturday February 15, 2025
2025 Chippewa Invite February 8, 2025
Meyo Invitational (2025 Notre Dame Indoor Track & Field) January 31-February 1, 2025
Jack Skoog Open January 17, 2025
3000 Meters
GVSU Big Meet- Friday February 14, 2025
Bob Parks Memorial January 25, 2025
5000 Meters
GVSU Holiday Open December 5, 2025
Distance Medley Relay
2025 Mid-American Conference Indoor Track & Field Championsh February 28-March 1, 2025

2025 XC

2025 Outdoors

800 Meters
2025 Jesse Owens Track & Field Classic May 2- 3, 2025
Gibson Invitational April 17-19, 2025
Chippewa Challenge April 12, 2025
1500 Meters
2025 Jesse Owens Track & Field Classic May 2- 3, 2025
Gibson Invitational April 17-19, 2025
Chippewa Challenge April 12, 2025
NT
Spartan Invite 2025 April 4, 2025
3000 Steeplechase
MAC Outdoor Track & Field Championships May 15-17, 2025
GVSU Extra Weekend Meet April 26, 2025
Spartan Invite 2025 April 4, 2025

2024 Indoors

800 Meters
Silverston Invitational 2024 February 16, 2024
GVSU Big Meet (Saturday) February 10, 2024
Jack Skoog Open January 20, 2024
Mile
Silverston Invitational 2024 February 16, 2024
GVSU Big Meet- (Friday) February 9, 2024
2024 Meyo Invitational February 2- 3, 2024
Jack Skoog Open January 20, 2024
3000 Meters
SVSU Jet's Pizza Invitational January 26-27, 2024
5000 Meters
GVSU Holiday Open December 6, 2024
Distance Medley Relay
2024 Meyo Invitational February 2- 3, 2024

2024 XC

2024 Outdoors

1500 Meters
Chippewa Challenge April 13, 2024
Spartan Invite 2024 April 5, 2024
3000 Steeplechase
Mid-American Outdoor Track & Field Championships May 9-11, 2024
GVSU Extra Weekend Meet April 25, 2024
Golden Grizzly T&F Invite April 6, 2024
4 x 400 Relay
Chippewa Challenge April 13, 2024

2023 XC

5k
Joe Piane Invitational September 29, 2023
Jeff Drenth Memorial September 1, 2023
6k
Bradley Pink Classic October 13, 2023
Mel Brodt Collegiate Cross Country Invitational @BGSU September 15, 2023
3.11 Mile
EMU Fall Classic October 20, 2023
800 Meters (Indoors)
2026  
(Feb 7, 2026)
2025  
(Feb 8, 2025)
2024  
(Feb 10, 2024)
Mile (Indoors)
2026  
(Feb 20, 2026)
2025  
(Feb 15, 2025)
2024  
(Feb 9, 2024)
3000 Meters (Indoors)
2026  
2025  
(Feb 14, 2025)
2024  
(Jan 26-27, 2024)
5000 Meters (Indoors)
2025  
(Dec 5, 2025)
2024  
(Dec 6, 2024)
5k (XC)
2025  
Aug 29, 2025
2024  
2023  
Sep 1, 2023
6k (XC)
2025  
2024  
Sep 20, 2024
2023  
3.11 Mile (XC)
2023  
Oct 20, 2023
800 Meters (Outdoors)
2025  
1500 Meters (Outdoors)
2025  
2024  
(Apr 13, 2024)
3000 Steeplechase (Outdoors)
2025  
2024