College Bests

5000 10,000
5K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
CACC XC Championships    Oct 27, 2024
8k 29:49.6 25th
NJIT Highlander XC Challenge    Oct 12, 2024
8k 28:18.2 56th
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 28:47.6 256th
Harry F. Anderson Invitational    Sep 28, 2024
8k 28:38.4 180th
Delaware Invitational    Sep 20, 2024
5k 30:13.1 12th
CACC Outdoor Track and Field Championship (#2)    May 4- 5, 2024
10,000 35:24.16 10th (F)
WCU Tune Up    Apr 26, 2024
5000 17:29.70 3rd (F)
Rider Invitational 2024    Apr 20, 2024
5000 17:13.89 36th (F)
Bill Butler Invitational    Apr 13, 2024
5000 17:47.94 12th (F)
2024 Colonial Relays    Apr 4- 6, 2024
4x1500 19:01.23 8th (F)
2024 Danny Curran Invitational    Mar 29-30, 2024
10,000 36:13.27 52nd (F)
Purple and Gold Invitational    Mar 23, 2024
1500 DNS
2024 Towson Spring Opener    Mar 16, 2024
5000 17:51.90 15th (F)
2024 Lloyd Sigler Spring Meet    Mar 2, 2024
5000 18:00.81 10th (F)
CACC XC Championships    Oct 22, 2023
8k DNS
NJIT Highlander XC Challenge    Oct 7, 2023
8k DNF
35th Annual Don Cathcart Invitational    Sep 30, 2023
8k 28:31.6 39th
22nd Annual LHU Invitational/Open    Sep 23, 2023
8k 28:27.0 209th
Kutztown DII/DIII Challenge    Sep 15, 2023
8k 31:02.2 65th
1500 Meters (Outdoor)
Top↑
DNS
Purple and Gold Invitational Mar 23, 2024
5000 Meters (Outdoor)
Top↑
WCU Tune Up Apr 26, 2024
Rider Invitational 2024 Apr 20, 2024
Bill Butler Invitational Apr 13, 2024
2024 Towson Spring Opener Mar 16, 2024
2024 Lloyd Sigler Spring Meet Mar 2, 2024
10,000 Meters (Outdoor)
Top↑
CACC Outdoor Track and Field Championship (#2) May 4- 5, 2024
2024 Danny Curran Invitational Mar 29-30, 2024
4 x 1500 Relay (Outdoor)
Top↑
2024 Colonial Relays Apr 4- 6, 2024
5k
Top↑
Delaware Invitational Sep 20, 2024
8k
Top↑
CACC XC Championships Oct 27, 2024
NJIT Highlander XC Challenge Oct 12, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Harry F. Anderson Invitational Sep 28, 2024
DNS
CACC XC Championships Oct 22, 2023
DNF
NJIT Highlander XC Challenge Oct 7, 2023
35th Annual Don Cathcart Invitational Sep 30, 2023
22nd Annual LHU Invitational/Open Sep 23, 2023
Kutztown DII/DIII Challenge Sep 15, 2023
10k
Top↑
NCAA Division II East Region Cross Country Championships Nov 9, 2024
5 Mile
Top↑
Philadelphia Metropolitan Cross Country Championship Sep 9, 2023

2024 XC

2024 Outdoors

1500 Meters
DNS
Purple and Gold Invitational March 23, 2024
5000 Meters
WCU Tune Up April 26, 2024
Rider Invitational 2024 April 20, 2024
Bill Butler Invitational April 13, 2024
2024 Towson Spring Opener March 16, 2024
2024 Lloyd Sigler Spring Meet March 2, 2024
10,000 Meters
CACC Outdoor Track and Field Championship (#2) May 4- 5, 2024
2024 Danny Curran Invitational March 29-30, 2024
4 x 1500 Relay
2024 Colonial Relays April 4- 6, 2024

2023 XC

5k (XC)
2024  
Sep 20, 2024
8k (XC)
2024  
2023  
10k (XC)
2024  
5 Mile (XC)
2023  
5000 Meters (Outdoors)
2024  
(Apr 20, 2024)
10,000 Meters (Outdoors)
2024