TFRRS | MICHAEL POLAK – Track and Field Results & Statistics

MICHAEL POLAK (SO-2)

SETON HALL

College Bests

800	2:03.87	6K (XC)	20:19.6
8K (XC)	27:42.4	10K (XC)	34:37.6

NJIT Highlander XC Challenge Oct 12, 2024
8k	DNF

Mets Cross Country Championship Oct 12, 2024
8k	DNF

Embry-Riddle Cross Country Classic - Colleges Sep 21, 2024
8k	30:56.8	84th

Osprey Open Sep 14, 2024
8k	27:54.5	72nd

Lafayette XC Invitational Sep 6, 2024
6k	20:19.6	59th

28th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Aug 31, 2024
8k	28:04.4	69th

Rider Invitational 2024 Apr 20, 2024
800	DNS

Muhlenberg Invitational Apr 6, 2024
800	2:04.81	15th (F)
4x400	3:34.79	4th (F)

Osprey Open Mar 29-30, 2024
800	2:04.81	8th (F)
4x400	3:33.90	2nd (F)
4x800	8:23.49	1st (F)

2024 Towson Spring Opener Mar 16, 2024
800	2:03.87	10th (F)
4x400	3:41.67	9th (F)

ESU DeSchriver 2024 Feb 4, 2024
800	2:06.87	3rd (F)
4x400	3:42.90	4th (F)

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
10k	34:37.6	172nd

2023 Big East Cross Country Championships Oct 28, 2023
8.53k	30:09.3	87th

IC4A/ECAC XC Championship Oct 13, 2023
8k	28:29.9	296th

Mets Cross Country Championship Oct 7, 2023
8k	DNF

NJIT Highlander XC Challenge Oct 7, 2023
8k	27:42.4	46th

Embry-Riddle Cross Country Classic - College Meet Sep 16, 2023
8k	30:31.7	42nd

LVC Dutchmen XC Invite Sep 9, 2023
8k	33:06.7	107th

27th Annual Salisbury University Fall Classic Sep 2, 2023
8k	28:16.9	25th

QUICK LINKS:

800
6k
8k
8.53k
10k

800 Meters (Outdoor) Top↑
DNS	Rider Invitational 2024	Apr 20, 2024
2:04.81	Muhlenberg Invitational	Apr 6, 2024
2:04.81	Osprey Open	Mar 29-30, 2024
2:03.87	2024 Towson Spring Opener	Mar 16, 2024

800 Meters (Indoor) Top↑
2:06.87	ESU DeSchriver 2024	Feb 4, 2024

4 x 400 Relay (Outdoor) Top↑
3:34.79	Muhlenberg Invitational	Apr 6, 2024
3:33.90	Osprey Open	Mar 29-30, 2024
3:41.67	2024 Towson Spring Opener	Mar 16, 2024

4 x 400 Relay (Indoor) Top↑
3:42.90	ESU DeSchriver 2024	Feb 4, 2024

4 x 800 Relay (Outdoor) Top↑
8:23.49	Osprey Open	Mar 29-30, 2024

6k Top↑
20:19.6	Lafayette XC Invitational	Sep 6, 2024

8k Top↑
DNF	NJIT Highlander XC Challenge	Oct 12, 2024
DNF	Mets Cross Country Championship	Oct 12, 2024
30:56.8	Embry-Riddle Cross Country Classic - Colleges	Sep 21, 2024
27:54.5	Osprey Open	Sep 14, 2024
28:04.4	28th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC	Aug 31, 2024
28:29.9	IC4A/ECAC XC Championship	Oct 13, 2023
DNF	Mets Cross Country Championship	Oct 7, 2023
27:42.4	NJIT Highlander XC Challenge	Oct 7, 2023
30:31.7	Embry-Riddle Cross Country Classic - College Meet	Sep 16, 2023
33:06.7	LVC Dutchmen XC Invite	Sep 9, 2023
28:16.9	27th Annual Salisbury University Fall Classic	Sep 2, 2023

8.53k Top↑
30:09.3	2023 Big East Cross Country Championships	Oct 28, 2023

10k Top↑
34:37.6	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 10, 2023

2024 XC

6k
20:19.6	Lafayette XC Invitational	September 6, 2024

8k
DNF	NJIT Highlander XC Challenge	October 12, 2024
DNF	Mets Cross Country Championship	October 12, 2024
30:56.8	Embry-Riddle Cross Country Classic - Colleges	September 21, 2024
27:54.5	Osprey Open	September 14, 2024
28:04.4	28th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC	August 31, 2024

2024 Outdoors

800 Meters
DNS	Rider Invitational 2024	April 20, 2024
2:04.81	Muhlenberg Invitational	April 6, 2024
2:04.81	Osprey Open	March 29-30, 2024
2:03.87	2024 Towson Spring Opener	March 16, 2024

4 x 400 Relay
3:34.79	Muhlenberg Invitational	April 6, 2024
3:33.90	Osprey Open	March 29-30, 2024
3:41.67	2024 Towson Spring Opener	March 16, 2024

4 x 800 Relay
8:23.49	Osprey Open	March 29-30, 2024

2024 Indoors

800 Meters
2:06.87	ESU DeSchriver 2024	February 4, 2024

4 x 400 Relay
3:42.90	ESU DeSchriver 2024	February 4, 2024

2023 XC

8k
28:29.9	IC4A/ECAC XC Championship	October 13, 2023
DNF	Mets Cross Country Championship	October 7, 2023
27:42.4	NJIT Highlander XC Challenge	October 7, 2023
30:31.7	Embry-Riddle Cross Country Classic - College Meet	September 16, 2023
33:06.7	LVC Dutchmen XC Invite	September 9, 2023
28:16.9	27th Annual Salisbury University Fall Classic	September 2, 2023

8.53k
30:09.3	2023 Big East Cross Country Championships	October 28, 2023

10k
34:37.6	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 10, 2023

6k (XC)
2024	20:19.6	Lafayette XC Invitational Sep 6, 2024

8k (XC)
2024	27:54.5	Osprey Open Sep 14, 2024
2023	27:42.4	NJIT Highlander XC Challenge Oct 7, 2023

8.53k (XC)
2023	30:09.3	2023 Big East Cross Country Championships Oct 28, 2023

10k (XC)
2023	34:37.6	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023

800 Meters (Outdoors)
2024	2:03.87	2024 Towson Spring Opener (Mar 16, 2024)

800 Meters (Indoors)
2024	2:06.87	ESU DeSchriver 2024 (Feb 4, 2024)