TFRRS | MICHAEL POLAK – Track and Field Results & Statistics

MICHAEL POLAK (JR-3)

SETON HALL

College Bests

800	2:03.26	6K (XC)	20:19.6
8K (XC)	27:39.0	8.2K (XC)	29:00.3
8.53K (XC)	30:09.3	10K (XC)	34:37.6

Fastrack Last Chance Feb 20, 2026
800	2:07.86	30th (F)
DMR	10:38.90	1st (F)

Metropolitan XC Championship Oct 11, 2025
8k	27:39.0	59th

Paul Short Run (College) Oct 3, 2025
8k	27:54.6	414th

Ted Owen Invitational Sep 20, 2025
8.2k	29:00.3	82nd

Jasper Fall XC Invitational Sep 13, 2025
8k	29:20.3	156th

Stony Brook Season Opener Aug 30, 2025
6k	23:21.7	79th

Rider Invitational 2025 Apr 18-19, 2025
800	2:09.58	33rd (F)
4x800	8:10.73	2nd (F)

Oscar Moore 2025 Apr 12, 2025
800	2:05.35	33rd (F)

Muhlenberg Invitational Apr 5, 2025
800	2:03.26	14th (F)
4x400	3:36.28	4th (F)

Osprey Open Mar 28-29, 2025
800	2:03.89	3rd (F)
4x400	3:41.85	4th (F)

DeSchriver Feb 2, 2025
800	2:11.23	6th (F)
4x400	3:53.60	5th (F)
DMR	10:56.40	1st (F)

NJIT Highlander XC Challenge Oct 12, 2024
8k	DNF

Mets Cross Country Championship Oct 12, 2024
8k	DNF

Embry-Riddle Cross Country Classic - Colleges Sep 21, 2024
8k	30:56.8	84th

Osprey Open Sep 14, 2024
8k	27:54.5	72nd

Lafayette XC Invitational Sep 6, 2024
6k	20:19.6	59th

28th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Aug 31, 2024
8k	28:04.4	69th

Rider Invitational 2024 Apr 20, 2024
800	DNS

Muhlenberg Invitational Apr 6, 2024
800	2:04.81	15th (F)
4x400	3:34.79	4th (F)

Osprey Open Mar 29-30, 2024
800	2:04.81	8th (F)
4x400	3:33.90	2nd (F)
4x800	8:23.49	1st (F)

2024 Towson Spring Opener Mar 16, 2024
800	2:03.87	10th (F)
4x400	3:41.67	9th (F)

ESU DeSchriver 2024 Feb 4, 2024
800	2:06.87	3rd (F)
4x400	3:42.90	4th (F)

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
10k	34:37.6	172nd

2023 Big East Cross Country Championships Oct 28, 2023
8.53k	30:09.3	87th

IC4A/ECAC XC Championship Oct 13, 2023
8k	28:29.9	296th

Mets Cross Country Championship Oct 7, 2023
8k	DNF

NJIT Highlander XC Challenge Oct 7, 2023
8k	27:42.4	46th

Embry-Riddle Cross Country Classic - College Meet Sep 16, 2023
8k	30:31.7	42nd

LVC Dutchmen XC Invite Sep 9, 2023
8k	33:06.7	107th

27th Annual Salisbury University Fall Classic Sep 2, 2023
8k	28:16.9	25th

QUICK LINKS:

800
6k
8k
8.2k
8.53k
10k

800 Meters (Outdoor) Top↑
2:09.58	Rider Invitational 2025	Apr 18-19, 2025
2:05.35	Oscar Moore 2025	Apr 12, 2025
2:03.26	Muhlenberg Invitational	Apr 5, 2025
2:03.89	Osprey Open	Mar 28-29, 2025
DNS	Rider Invitational 2024	Apr 20, 2024
2:04.81	Muhlenberg Invitational	Apr 6, 2024
2:04.81	Osprey Open	Mar 29-30, 2024
2:03.87	2024 Towson Spring Opener	Mar 16, 2024

800 Meters (Indoor) Top↑
2:07.86	Fastrack Last Chance	Feb 20, 2026
2:11.23	DeSchriver	Feb 2, 2025
2:06.87	ESU DeSchriver 2024	Feb 4, 2024

4 x 400 Relay (Outdoor) Top↑
3:36.28	Muhlenberg Invitational	Apr 5, 2025
3:41.85	Osprey Open	Mar 28-29, 2025
3:34.79	Muhlenberg Invitational	Apr 6, 2024
3:33.90	Osprey Open	Mar 29-30, 2024
3:41.67	2024 Towson Spring Opener	Mar 16, 2024

4 x 400 Relay (Indoor) Top↑
3:53.60	DeSchriver	Feb 2, 2025
3:42.90	ESU DeSchriver 2024	Feb 4, 2024

4 x 800 Relay (Outdoor) Top↑
8:10.73	Rider Invitational 2025	Apr 18-19, 2025
8:23.49	Osprey Open	Mar 29-30, 2024

Distance Medley Relay (Indoor) Top↑
10:38.90	Fastrack Last Chance	Feb 20, 2026
10:56.40	DeSchriver	Feb 2, 2025

6k Top↑
23:21.7	Stony Brook Season Opener	Aug 30, 2025
20:19.6	Lafayette XC Invitational	Sep 6, 2024

8k Top↑
27:39.0	Metropolitan XC Championship	Oct 11, 2025
27:54.6	Paul Short Run (College)	Oct 3, 2025
29:20.3	Jasper Fall XC Invitational	Sep 13, 2025
DNF	NJIT Highlander XC Challenge	Oct 12, 2024
DNF	Mets Cross Country Championship	Oct 12, 2024
30:56.8	Embry-Riddle Cross Country Classic - Colleges	Sep 21, 2024
27:54.5	Osprey Open	Sep 14, 2024
28:04.4	28th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC	Aug 31, 2024
28:29.9	IC4A/ECAC XC Championship	Oct 13, 2023
DNF	Mets Cross Country Championship	Oct 7, 2023
27:42.4	NJIT Highlander XC Challenge	Oct 7, 2023
30:31.7	Embry-Riddle Cross Country Classic - College Meet	Sep 16, 2023
33:06.7	LVC Dutchmen XC Invite	Sep 9, 2023
28:16.9	27th Annual Salisbury University Fall Classic	Sep 2, 2023

8.2k Top↑
29:00.3	Ted Owen Invitational	Sep 20, 2025

8.53k Top↑
30:09.3	2023 Big East Cross Country Championships	Oct 28, 2023

10k Top↑
34:37.6	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 10, 2023

2026 Indoors

800 Meters
2:07.86	Fastrack Last Chance	February 20, 2026

Distance Medley Relay
10:38.90	Fastrack Last Chance	February 20, 2026

2025 XC

6k
23:21.7	Stony Brook Season Opener	August 30, 2025

8k
27:39.0	Metropolitan XC Championship	October 11, 2025
27:54.6	Paul Short Run (College)	October 3, 2025
29:20.3	Jasper Fall XC Invitational	September 13, 2025

8.2k
29:00.3	Ted Owen Invitational	September 20, 2025

2025 Outdoors

800 Meters
2:09.58	Rider Invitational 2025	April 18-19, 2025
2:05.35	Oscar Moore 2025	April 12, 2025
2:03.26	Muhlenberg Invitational	April 5, 2025
2:03.89	Osprey Open	March 28-29, 2025

4 x 400 Relay
3:36.28	Muhlenberg Invitational	April 5, 2025
3:41.85	Osprey Open	March 28-29, 2025

4 x 800 Relay
8:10.73	Rider Invitational 2025	April 18-19, 2025

2025 Indoors

800 Meters
2:11.23	DeSchriver	February 2, 2025

4 x 400 Relay
3:53.60	DeSchriver	February 2, 2025

Distance Medley Relay
10:56.40	DeSchriver	February 2, 2025

2024 XC

6k
20:19.6	Lafayette XC Invitational	September 6, 2024

8k
DNF	NJIT Highlander XC Challenge	October 12, 2024
DNF	Mets Cross Country Championship	October 12, 2024
30:56.8	Embry-Riddle Cross Country Classic - Colleges	September 21, 2024
27:54.5	Osprey Open	September 14, 2024
28:04.4	28th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC	August 31, 2024

2024 Outdoors

800 Meters
DNS	Rider Invitational 2024	April 20, 2024
2:04.81	Muhlenberg Invitational	April 6, 2024
2:04.81	Osprey Open	March 29-30, 2024
2:03.87	2024 Towson Spring Opener	March 16, 2024

4 x 400 Relay
3:34.79	Muhlenberg Invitational	April 6, 2024
3:33.90	Osprey Open	March 29-30, 2024
3:41.67	2024 Towson Spring Opener	March 16, 2024

4 x 800 Relay
8:23.49	Osprey Open	March 29-30, 2024

2024 Indoors

800 Meters
2:06.87	ESU DeSchriver 2024	February 4, 2024

4 x 400 Relay
3:42.90	ESU DeSchriver 2024	February 4, 2024

2023 XC

8k
28:29.9	IC4A/ECAC XC Championship	October 13, 2023
DNF	Mets Cross Country Championship	October 7, 2023
27:42.4	NJIT Highlander XC Challenge	October 7, 2023
30:31.7	Embry-Riddle Cross Country Classic - College Meet	September 16, 2023
33:06.7	LVC Dutchmen XC Invite	September 9, 2023
28:16.9	27th Annual Salisbury University Fall Classic	September 2, 2023

8.53k
30:09.3	2023 Big East Cross Country Championships	October 28, 2023

10k
34:37.6	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 10, 2023

800 Meters (Indoors)
2026	2:07.86	Fastrack Last Chance (Feb 20, 2026)
2025	2:11.23	DeSchriver (Feb 2, 2025)
2024	2:06.87	ESU DeSchriver 2024 (Feb 4, 2024)

6k (XC)
2025	23:21.7	Stony Brook Season Opener Aug 30, 2025
2024	20:19.6	Lafayette XC Invitational Sep 6, 2024

8k (XC)
2025	27:39.0	Metropolitan XC Championship Oct 11, 2025
2024	27:54.5	Osprey Open Sep 14, 2024
2023	27:42.4	NJIT Highlander XC Challenge Oct 7, 2023

8.2k (XC)
2025	29:00.3	Ted Owen Invitational Sep 20, 2025

8.53k (XC)
2023	30:09.3	2023 Big East Cross Country Championships Oct 28, 2023

10k (XC)
2023	34:37.6	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023

800 Meters (Outdoors)
2025	2:03.26	Muhlenberg Invitational (Apr 5, 2025)
2024	2:03.87	2024 Towson Spring Opener (Mar 16, 2024)