Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
LOGIN / REGISTER
TRACK & FIELD HOME
CROSS COUNTRY HOME
LOGIN / REGISTER
RYAN CHONG (SO-2)
N.C. CENTRAL
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
3000
9:28.64
5000
16:43.25
5K (XC)
16:05.9
6K (XC)
20:26.6
8K (XC)
26:12.7
5K (XC)
16:05.9
6K (XC)
20:26.6
8K (XC)
26:12.7
3000
9:28.64
5000
16:43.25
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2025 MEAC Indoor Track & Field Championships
Feb 23-24, 2025
5000
16:43.25
11th (F)
JDL Flat Is Fast Invitational
Jan 26, 2025
3000
9:28.64
35th (F)
2024 MEAC Cross Country Championships
Nov 2, 2024
8k
27:03.0
20th
Royals Challenge
Oct 11, 2024
8k
26:14.1
97th
Great American XC Festival
Oct 4- 5, 2024
8k
26:12.7
8th
Wilmington Beach Blast 5k
Sep 6, 2024
5k
DNS
2023 Upstate Invitational
Oct 14, 2023
8k
28:48.0
220th
Great American XC Festival
Oct 6- 7, 2023
8k
27:13.4
14th
40th Winthrop/Adidas Invitational
Sep 30, 2023
8k
28:06.7
36th
Adidas XC Challenge
Sep 15-16, 2023
6k
20:26.6
84th
2023 Wilmington Beach Blast
Sep 8, 2023
5k
16:05.9
9th
5k
DNF
QUICK LINKS:
3000
5000
5k
6k
8k
Choose an Event
3000
5000
5k
6k
8k
3000 Meters (Indoor)
Top↑
9:28.64
JDL Flat Is Fast Invitational
Jan 26, 2025
5000 Meters (Indoor)
Top↑
16:43.25
2025 MEAC Indoor Track & Field Championships
Feb 23-24, 2025
5k
Top↑
DNS
Wilmington Beach Blast 5k
Sep 6, 2024
DNF
2023 Wilmington Beach Blast
Sep 8, 2023
16:05.9
2023 Wilmington Beach Blast
Sep 8, 2023
6k
Top↑
20:26.6
Adidas XC Challenge
Sep 15-16, 2023
8k
Top↑
27:03.0
2024 MEAC Cross Country Championships
Nov 2, 2024
26:14.1
Royals Challenge
Oct 11, 2024
26:12.7
Great American XC Festival
Oct 4- 5, 2024
28:48.0
2023 Upstate Invitational
Oct 14, 2023
27:13.4
Great American XC Festival
Oct 6- 7, 2023
28:06.7
40th Winthrop/Adidas Invitational
Sep 30, 2023
2025 Indoors
3000 Meters
9:28.64
JDL Flat Is Fast Invitational
January 26, 2025
5000 Meters
16:43.25
2025 MEAC Indoor Track & Field Championships
February 23-24, 2025
2024 XC
5k
DNS
Wilmington Beach Blast 5k
September 6, 2024
8k
27:03.0
2024 MEAC Cross Country Championships
November 2, 2024
26:14.1
Royals Challenge
October 11, 2024
26:12.7
Great American XC Festival
October 4- 5, 2024
2023 XC
5k
DNF
2023 Wilmington Beach Blast
September 8, 2023
16:05.9
2023 Wilmington Beach Blast
September 8, 2023
6k
20:26.6
Adidas XC Challenge
September 15-16, 2023
8k
28:48.0
2023 Upstate Invitational
October 14, 2023
27:13.4
Great American XC Festival
October 6- 7, 2023
28:06.7
40th Winthrop/Adidas Invitational
September 30, 2023
3000 Meters (Indoors)
2025
9:28.64
JDL Flat Is Fast Invitational
(Jan 26, 2025)
5000 Meters (Indoors)
2025
16:43.25
2025 MEAC Indoor Track & Field Championships
(Feb 23-24, 2025)
5k (XC)
2023
16:05.9
2023 Wilmington Beach Blast
Sep 8, 2023
6k (XC)
2023
20:26.6
Adidas XC Challenge
Sep 15-16, 2023
8k (XC)
2024
26:12.7
Great American XC Festival
Oct 4- 5, 2024
2023
27:13.4
Great American XC Festival
Oct 6- 7, 2023