College Bests

800 1500
MILE 3000
5000 10,000
4K (XC) 6K (XC)
The CNU XC Invitational    Sep 13, 2024
6k 23:51.5 27th
2024 Spider Alumni Open    Aug 31, 2024
4k 15:23.3 63rd
2024 Widener Final Qualifier    May 13, 2024
5000 18:33.69 20th (F)
2024 C2C Conference Championships    May 3- 4, 2024
5000 19:19.05 5th (F)
10,000 39:48.54 5th (F)
CNU New Captains Classic & Combined Events    Apr 19-20, 2024
3000 11:10.78 2nd (F)
Dennis Craddock Coaches Classic    Apr 12-13, 2024
5000 18:56.71 18th (F)
CNU Blue & Silver Challenge    Mar 30, 2024
1500 5:09.34 8th (F)
CNU Qualifier & Combined Events    Feb 25, 2024
800 2:44.35 5th (F)
5000 20:06.35 2nd (F)
C2C Indoor Track & Field Championships    Feb 16-17, 2024
3000 11:37.72 10th (F)
5000 19:36.63 9th (F)
Richard Drake Invitational    Feb 4, 2024
3000 10:59.69 7th (F)
Oceanfront Invitational    Jan 19-20, 2024
Mile 5:37.38 11th (F)
CNU Captains Invitational    Jan 12, 2024
3000 11:21.74 3rd (F)
C2C Cross Country Championships    Oct 28, 2023
6k 24:14.3 29th
Rowan Interregional Border Battle    Oct 14, 2023
6k 24:12.0 97th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 26:07.0 192nd
The CNU XC Invitational    Sep 15, 2023
6k 25:05.8 42nd
2023 Spider Alumni Open    Sep 2, 2023
4k 16:42.5 114th
800 Meters (Indoor)
Top↑
CNU Qualifier & Combined Events Feb 25, 2024
1500 Meters (Outdoor)
Top↑
CNU Blue & Silver Challenge Mar 30, 2024
Mile (Indoor)
Top↑
Oceanfront Invitational Jan 19-20, 2024
3000 Meters (Outdoor)
Top↑
CNU New Captains Classic & Combined Events Apr 19-20, 2024
3000 Meters (Indoor)
Top↑
C2C Indoor Track & Field Championships Feb 16-17, 2024
Richard Drake Invitational Feb 4, 2024
CNU Captains Invitational Jan 12, 2024
5000 Meters (Outdoor)
Top↑
2024 Widener Final Qualifier May 13, 2024
2024 C2C Conference Championships May 3- 4, 2024
Dennis Craddock Coaches Classic Apr 12-13, 2024
5000 Meters (Indoor)
Top↑
CNU Qualifier & Combined Events Feb 25, 2024
C2C Indoor Track & Field Championships Feb 16-17, 2024
10,000 Meters (Outdoor)
Top↑
2024 C2C Conference Championships May 3- 4, 2024
4k
Top↑
2024 Spider Alumni Open Aug 31, 2024
2023 Spider Alumni Open Sep 2, 2023
6k
Top↑
The CNU XC Invitational Sep 13, 2024
C2C Cross Country Championships Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
The CNU XC Invitational Sep 15, 2023

2024 XC

4k
2024 Spider Alumni Open August 31, 2024
6k
The CNU XC Invitational September 13, 2024

2024 Outdoors

2024 Indoors

800 Meters
CNU Qualifier & Combined Events February 25, 2024
Mile
Oceanfront Invitational January 19-20, 2024
3000 Meters
C2C Indoor Track & Field Championships February 16-17, 2024
Richard Drake Invitational February 4, 2024
CNU Captains Invitational January 12, 2024
5000 Meters
CNU Qualifier & Combined Events February 25, 2024
C2C Indoor Track & Field Championships February 16-17, 2024

2023 XC

4k (XC)
2024  
Aug 31, 2024
2023  
Sep 2, 2023
6k (XC)
2024  
Sep 13, 2024
2023  
1500 Meters (Outdoors)
2024  
(Mar 30, 2024)
3000 Meters (Outdoors)
2024  
5000 Meters (Outdoors)
2024  
(May 13, 2024)
10,000 Meters (Outdoors)
2024  
(May 3- 4, 2024)
800 Meters (Indoors)
2024  
Mile (Indoors)
2024  
(Jan 19-20, 2024)
3000 Meters (Indoors)
2024  
(Feb 4, 2024)
5000 Meters (Indoors)
2024