JOHN GRIES (JR-3)

ROSE-HULMAN

College Bests

MILE 3000
5000 10,000
5K (XC) 6K (XC)
8K (XC)  

NCC Distance Fling 2026    Mar 27, 2026
10,000 32:06.21 4th (F)
HCAC Indoor Championships    Feb 28, 2026
Mile 4:25.61 3rd (F)
3000 9:00.45 3rd (F)
ISU Open    Feb 21, 2026
Mile 4:26.93 11th (F)
The Rose-Hulman Classic    Jan 31, 2026
3000 8:55.54 2nd (F)
Friday Night Spikes “Larry Cole” Opener    Jan 16, 2026
Mile 4:34.83 8th (F)
HCAC CC Championships    Nov 1, 2025
8k 27:02.3 12th
Interregional Invitational    Oct 18, 2025
8k 26:26.9 177th
Paul Short Run (College)    Oct 3, 2025
8k 27:14.1 281st
NIKE XC Town Twilight    Oct 3, 2025
8k DNS
John McNichols Invitational    Sep 20, 2025
8k 27:02.1 61st
Sam Bell Invitational    Aug 29, 2025
6k 19:18.6 17th
'25 Twilight    Apr 18, 2025
5000 16:17.06 7th (F)
120th Annual Indiana Little State Championships    Apr 11-12, 2025
10,000 33:02.58 13th (F)
WashU Distance Carnival '25    Mar 27-28, 2025
10,000 DNF
'25 Early Bird Invitational    Mar 22, 2025
5000 16:07.58 7th (F)
HCAC Indoor Championships    Mar 1, 2025
3000 9:21.07 13th (F)
5000 15:43.74 9th (F)
Blue-White Classic    Feb 15, 2025
3000 9:07.19 5th (F)
Fairgrounds Invitational    Feb 8, 2025
3000 9:02.83 14th (F)
'25 FNS #3    Jan 31, 2025
5000 16:01.92 10th (F)
'25 FNS Opener    Jan 17, 2025
5000 16:24.74 4th (F)
HCAC Outdoor Track & Field Championships    Apr 26-27, 2024
5000 16:20.03 10th (F)
10,000 32:17.08 8th (F)
'24 Rose-Hulman Twilight Invitational    Apr 19, 2024
4x400 3:47.71 8th (F)
Wash U Distance Carnival    Mar 29, 2024
10,000 33:43.48 120th (F)
'24 Rose-Hulman Early Bird Invitational    Mar 16, 2024
5000 15:49.64 9th (F)
HCAC Indoor Track & Field Championships    Feb 24, 2024
5000 15:48.91 7th (F)
DePauw Indoor Invitational    Feb 10, 2024
3000 9:10.67 5th (F)
Joe Banks Invitational- 2024    Feb 2, 2024
3000 9:13.78 5th (F)
'24 Friday Night Spikes #3    Jan 26, 2024
5000 16:08.73 8th (F)
'24 Friday Night Spikes #2    Jan 19, 2024
Mile 4:43.80 17th (F)
'24 Friday Night Spikes Opener    Jan 12, 2024
5000 16:39.31 9th (F)
HCAC Championships CC    Oct 28, 2023
8k 27:23.1 23rd
Augustana Interregional    Oct 14, 2023
8k 28:16.7 372nd
2023 John McNichols Invitational    Sep 16, 2023
8k 27:53.9 185th
Rose Hulman Opener    Sep 1, 2023
5k 17:20.8 12th
Mile (Indoor)
Top↑
HCAC Indoor Championships Feb 28, 2026
ISU Open Feb 21, 2026
Friday Night Spikes “Larry Cole” Opener Jan 16, 2026
'24 Friday Night Spikes #2 Jan 19, 2024
3000 Meters (Indoor)
Top↑
HCAC Indoor Championships Feb 28, 2026
The Rose-Hulman Classic Jan 31, 2026
HCAC Indoor Championships Mar 1, 2025
Blue-White Classic Feb 15, 2025
Fairgrounds Invitational Feb 8, 2025
DePauw Indoor Invitational Feb 10, 2024
Joe Banks Invitational- 2024 Feb 2, 2024
5000 Meters (Outdoor)
Top↑
'25 Twilight Apr 18, 2025
'25 Early Bird Invitational Mar 22, 2025
HCAC Outdoor Track & Field Championships Apr 26-27, 2024
'24 Rose-Hulman Early Bird Invitational Mar 16, 2024
5000 Meters (Indoor)
Top↑
HCAC Indoor Championships Mar 1, 2025
'25 FNS #3 Jan 31, 2025
'25 FNS Opener Jan 17, 2025
HCAC Indoor Track & Field Championships Feb 24, 2024
'24 Friday Night Spikes #3 Jan 26, 2024
'24 Friday Night Spikes Opener Jan 12, 2024
10,000 Meters (Outdoor)
Top↑
NCC Distance Fling 2026 Mar 27, 2026
120th Annual Indiana Little State Championships Apr 11-12, 2025
DNF
WashU Distance Carnival '25 Mar 27-28, 2025
HCAC Outdoor Track & Field Championships Apr 26-27, 2024
Wash U Distance Carnival Mar 29, 2024
4 x 400 Relay (Outdoor)
Top↑
'24 Rose-Hulman Twilight Invitational Apr 19, 2024
5k
Top↑
Rose Hulman Opener Sep 1, 2023
6k
Top↑
Sam Bell Invitational Aug 29, 2025
8k
Top↑
NCAA Division III Cross Country Championships Nov 22, 2025
NCAA Division III Great Lakes Region Cross Country Championships Nov 15, 2025
HCAC CC Championships Nov 1, 2025
Interregional Invitational Oct 18, 2025
Paul Short Run (College) Oct 3, 2025
DNS
NIKE XC Town Twilight Oct 3, 2025
John McNichols Invitational Sep 20, 2025
HCAC Championships CC Oct 28, 2023
Augustana Interregional Oct 14, 2023
Nike XC Town Twilight - College Division Sep 29, 2023
2023 John McNichols Invitational Sep 16, 2023

2026 Outdoors

10,000 Meters
NCC Distance Fling 2026 March 27, 2026

2026 Indoors

Mile
HCAC Indoor Championships February 28, 2026
ISU Open February 21, 2026
Friday Night Spikes “Larry Cole” Opener January 16, 2026
3000 Meters
HCAC Indoor Championships February 28, 2026
The Rose-Hulman Classic January 31, 2026

2025 XC

2025 Outdoors

5000 Meters
'25 Twilight April 18, 2025
'25 Early Bird Invitational March 22, 2025
10,000 Meters
120th Annual Indiana Little State Championships April 11-12, 2025
DNF
WashU Distance Carnival '25 March 27-28, 2025

2025 Indoors

3000 Meters
HCAC Indoor Championships March 1, 2025
Blue-White Classic February 15, 2025
Fairgrounds Invitational February 8, 2025
5000 Meters
HCAC Indoor Championships March 1, 2025
'25 FNS #3 January 31, 2025
'25 FNS Opener January 17, 2025

2024 Outdoors

2024 Indoors

2023 XC

5000 Meters (Outdoors)
2025  
(Mar 22, 2025)
2024  
10,000 Meters (Outdoors)
2026  
(Mar 27, 2026)
2025  
2024  
Mile (Indoors)
2026  
(Feb 28, 2026)
2024  
(Jan 19, 2024)
3000 Meters (Indoors)
2026  
(Jan 31, 2026)
2025  
(Feb 8, 2025)
2024  
(Feb 10, 2024)
5000 Meters (Indoors)
2025  
(Mar 1, 2025)
2024  
5k (XC)
2023  
Sep 1, 2023
6k (XC)
2025  
Aug 29, 2025
8k (XC)
2025  
Oct 18, 2025
2023  
Oct 28, 2023