TFRRS | Ryan Montross – Track and Field Results & Statistics

RYAN MONTROSS (SO-2)

OHIO NORTHERN

College Bests

MILE	4:57.48	3000	9:25.79
5000	16:54.76	6K (XC)	19:57.8
8K (XC)	26:32.1

OAC XC Championships Nov 2, 2024
8k	26:32.1	55th

SUNY Geneseo Mike Woods Invitational Oct 19, 2024
8k	27:07.6	205th

D3 Pre-Nationals Oct 4, 2024
8k	27:30.6	255th

All Ohio Intercollegiate XC Classic Sep 20, 2024
8k	27:07.0	100th

Franklin College Grizzly XC Invitational Sep 7, 2024
8k	27:02.6	52nd

2024 Beaver Dam Invite Aug 30, 2024
6k	19:57.8	10th

Harrison Dillard Twilight May 9-10, 2024
5000	16:54.76	57th (F)

Ashland Alumni Open Apr 26-27, 2024
5000	17:07.94	11th (F)

4th Annual Mike Becraft Invitational Apr 19-20, 2024
4x400	3:50.09	10th (F)

Wittenberg Collegiate Invite Feb 17, 2024
3000	9:25.79	22nd (F)

Joe Banks Invitational- 2024 Feb 2, 2024
Mile	4:57.48	26th (F)

Muskie Meet #3 Jan 27, 2024
3000	9:50.64	27th (F)

Ohio Athletic Conference XC Championships Oct 28, 2023
8k	28:10.1	100th

SUNY Geneseo Mike Woods Invitational Oct 14, 2023
8k	28:18.3	283rd

OWU Invitational Sep 29, 2023
8k	28:40.8	100th

All Ohio Intercollegiate XC Challenge Sep 15, 2023
8k	30:11.4	350th

NCAC Preview Meet Sep 9, 2023
8k	31:10.5	88th

NCAC Preview Meet Sep 9, 2023
8k	31:10.5	88th

2023 Beaver Dam Invite Sep 1, 2023
6k	20:53.6	60th

QUICK LINKS:

Mile
3000
5000
6k
8k

Mile (Indoor) Top↑
4:57.48	Joe Banks Invitational- 2024	Feb 2, 2024

3000 Meters (Indoor) Top↑
9:25.79	Wittenberg Collegiate Invite	Feb 17, 2024
9:50.64	Muskie Meet #3	Jan 27, 2024

5000 Meters (Outdoor) Top↑
16:54.76	Harrison Dillard Twilight	May 9-10, 2024
17:07.94	Ashland Alumni Open	Apr 26-27, 2024

4 x 400 Relay (Outdoor) Top↑
3:50.09	4th Annual Mike Becraft Invitational	Apr 19-20, 2024

6k Top↑
19:57.8	2024 Beaver Dam Invite	Aug 30, 2024
20:53.6	2023 Beaver Dam Invite	Sep 1, 2023

8k Top↑
26:32.1	OAC XC Championships	Nov 2, 2024
27:07.6	SUNY Geneseo Mike Woods Invitational	Oct 19, 2024
27:30.6	D3 Pre-Nationals	Oct 4, 2024
27:07.0	All Ohio Intercollegiate XC Classic	Sep 20, 2024
27:02.6	Franklin College Grizzly XC Invitational	Sep 7, 2024
28:10.1	Ohio Athletic Conference XC Championships	Oct 28, 2023
28:18.3	SUNY Geneseo Mike Woods Invitational	Oct 14, 2023
28:40.8	OWU Invitational	Sep 29, 2023
30:11.4	All Ohio Intercollegiate XC Challenge	Sep 15, 2023
31:10.5	NCAC Preview Meet	Sep 9, 2023
31:10.5	NCAC Preview Meet	Sep 9, 2023

2024 XC

6k
19:57.8	2024 Beaver Dam Invite	August 30, 2024

8k
26:32.1	OAC XC Championships	November 2, 2024
27:07.6	SUNY Geneseo Mike Woods Invitational	October 19, 2024
27:30.6	D3 Pre-Nationals	October 4, 2024
27:07.0	All Ohio Intercollegiate XC Classic	September 20, 2024
27:02.6	Franklin College Grizzly XC Invitational	September 7, 2024

2024 Outdoors

5000 Meters
16:54.76	Harrison Dillard Twilight	May 9-10, 2024
17:07.94	Ashland Alumni Open	April 26-27, 2024

4 x 400 Relay
3:50.09	4th Annual Mike Becraft Invitational	April 19-20, 2024

2024 Indoors

Mile
4:57.48	Joe Banks Invitational- 2024	February 2, 2024

3000 Meters
9:25.79	Wittenberg Collegiate Invite	February 17, 2024
9:50.64	Muskie Meet #3	January 27, 2024

2023 XC

6k
20:53.6	2023 Beaver Dam Invite	September 1, 2023

8k
28:10.1	Ohio Athletic Conference XC Championships	October 28, 2023
28:18.3	SUNY Geneseo Mike Woods Invitational	October 14, 2023
28:40.8	OWU Invitational	September 29, 2023
30:11.4	All Ohio Intercollegiate XC Challenge	September 15, 2023
31:10.5	NCAC Preview Meet	September 9, 2023
31:10.5	NCAC Preview Meet	September 9, 2023

6k (XC)
2024	19:57.8	2024 Beaver Dam Invite Aug 30, 2024
2023	20:53.6	2023 Beaver Dam Invite Sep 1, 2023

8k (XC)
2024	26:32.1	OAC XC Championships Nov 2, 2024
2023	28:10.1	Ohio Athletic Conference XC Championships Oct 28, 2023

5000 Meters (Outdoors)
2024	16:54.76	Harrison Dillard Twilight (May 9-10, 2024)

Mile (Indoors)
2024	4:57.48	Joe Banks Invitational- 2024 (Feb 2, 2024)

3000 Meters (Indoors)
2024	9:25.79	Wittenberg Collegiate Invite (Feb 17, 2024)