SYLVIA TSARNAS (FR-1)

WESTMINSTER (PA.)

College Bests

400 800
1500 MILE
5000 5K (XC)
6K (XC)  

SRU John Papa Invt.    Apr 18, 2024
1500 5:44.63 19th (F)
Westminster Invitational 2024    Apr 12-13, 2024
5000 21:39.96 22nd (F)
SRU Dave Labor Invt.    Apr 5- 6, 2024
1500 5:37.00 47th (F)
2024 Carnegie Mellon Track & Field Invitational    Mar 29-30, 2024
1500 5:44.39 43rd (F)
Bethany Invitational    Mar 16, 2024
5000 21:59.14 11th (F)
Akron Campbell Invitational    Feb 16, 2024
Mile 6:02.96 21st (F)
4x400 5:27.68 2nd (F)
SPIRE Indoor Games 2024    Feb 10, 2024
Mile 6:22.22 70th (F)
DMR 14:44.07 6th (F)
2024 YSU Indoor Mid Major    Feb 2- 3, 2024
400 1:13.97 49th (F)
800 2:44.35 54th (F)
4x400 4:59.16 17th (F)
DMR 14:16.82 7th (F)
Larry Cole Invitational- 2024    Jan 19, 2024
800 2:45.03 7th (F)
DMR 14:37.19 2nd (F)
2023 YSU Indoor Track and Field Icebreaker    Dec 1, 2023
800 2:40.29 25th (F)
GCC Twilight 5k    Nov 3, 2023
5k 21:27.8 14th
PAC Championships    Oct 28, 2023
6k 26:02.6 49th
Carnegie Mellon Invitational    Oct 7, 2023
3.11M 21:52.1 37th
Tomcat Rumble    Sep 29, 2023
6k 26:37.6 25th
Behrend Twilight Meet    Sep 15, 2023
3.73M 26:54.7 5th
Bethany Invitational    Sep 9, 2023
6k 27:24.5 92nd
FISHER WOMEN'S INVITE    Sep 1, 2023
3.1M 21:55.8 23rd
400 Meters (Indoor)
Top↑
2024 YSU Indoor Mid Major Feb 2- 3, 2024
800 Meters (Indoor)
Top↑
2024 YSU Indoor Mid Major Feb 2- 3, 2024
Larry Cole Invitational- 2024 Jan 19, 2024
2023 YSU Indoor Track and Field Icebreaker Dec 1, 2023
1500 Meters (Outdoor)
Top↑
SRU John Papa Invt. Apr 18, 2024
SRU Dave Labor Invt. Apr 5- 6, 2024
2024 Carnegie Mellon Track & Field Invitational Mar 29-30, 2024
Mile (Indoor)
Top↑
Akron Campbell Invitational Feb 16, 2024
SPIRE Indoor Games 2024 Feb 10, 2024
5000 Meters (Outdoor)
Top↑
2024 Presidents Athletic Conference Outdoor T&F Championship Apr 25-26, 2024
Westminster Invitational 2024 Apr 12-13, 2024
Bethany Invitational Mar 16, 2024
4 x 400 Relay (Indoor)
Top↑
Akron Campbell Invitational Feb 16, 2024
2024 YSU Indoor Mid Major Feb 2- 3, 2024
Distance Medley Relay (Indoor)
Top↑
2024 PAC Indoor Track and Field Championship Feb 22, 2024
SPIRE Indoor Games 2024 Feb 10, 2024
2024 YSU Indoor Mid Major Feb 2- 3, 2024
Larry Cole Invitational- 2024 Jan 19, 2024
5k
Top↑
GCC Twilight 5k Nov 3, 2023
6k
Top↑
PAC Championships Oct 28, 2023
Tomcat Rumble Sep 29, 2023
Bethany Invitational Sep 9, 2023
3.1 Mile
Top↑
FISHER WOMEN'S INVITE Sep 1, 2023
3.11 Mile
Top↑
Carnegie Mellon Invitational Oct 7, 2023
3.73 Mile
Top↑
Behrend Twilight Meet Sep 15, 2023

2024 Outdoors

2024 Indoors

400 Meters
2024 YSU Indoor Mid Major February 2- 3, 2024
800 Meters
2024 YSU Indoor Mid Major February 2- 3, 2024
Larry Cole Invitational- 2024 January 19, 2024
Mile
Akron Campbell Invitational February 16, 2024
SPIRE Indoor Games 2024 February 10, 2024
4 x 400 Relay
Akron Campbell Invitational February 16, 2024
2024 YSU Indoor Mid Major February 2- 3, 2024
Distance Medley Relay
2024 PAC Indoor Track and Field Championship February 22, 2024
SPIRE Indoor Games 2024 February 10, 2024
2024 YSU Indoor Mid Major February 2- 3, 2024
Larry Cole Invitational- 2024 January 19, 2024

2023 Indoors

2023 XC

5k
GCC Twilight 5k November 3, 2023
6k
PAC Championships October 28, 2023
Tomcat Rumble September 29, 2023
Bethany Invitational September 9, 2023
3.1 Mile
FISHER WOMEN'S INVITE September 1, 2023
3.11 Mile
Carnegie Mellon Invitational October 7, 2023
3.73 Mile
Behrend Twilight Meet September 15, 2023
1500 Meters (Outdoors)
2024  
(Apr 5- 6, 2024)
5000 Meters (Outdoors)
2024  
400 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
800 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
Mile (Indoors)
2024  
(Feb 16, 2024)
5k (XC)
2023  
Nov 3, 2023
6k (XC)
2023  
Oct 28, 2023
3.1 Mile (XC)
2023  
Sep 1, 2023
3.11 Mile (XC)
2023  
3.73 Mile (XC)
2023  
Sep 15, 2023