College Bests

600 800
1500 MILE
3000 JT
  98' 7"
3K (XC) 5K (XC)
6K (XC)  

Lehigh Paul Short Run (College)    Oct 5, 2024
6k 27:02.2 274th
Harry F. Anderson Invitational    Sep 28, 2024
5k 22:20.6 178th
Daemen Alumni Invitational    Sep 14, 2024
5k 22:29.3 34th
Doug Watts Open    Sep 7, 2024
5k 22:21.8 42nd
ECC Outdoor Track and Field Championship    May 2, 2024
1500 5:55.20 16th (F)
JT 30.06m 98' 7" 7th (F)
UB Alumni Invitational    Apr 20, 2024
1500 5:55.27 32nd (F)
JT 20.91m 68' 7" 11th (F)
Brockport Multi & Invitational    Apr 14-15, 2024
1500 5:46.24 33rd (F)
JT 23.97m 78' 8" 17th (F)
SRU Dave Labor Invt.    Apr 5- 6, 2024
1500 5:51.96 61st (F)
Hamilton College Continental Invitational    Mar 30, 2024
800 2:51.16 18th (F)
1500 5:42.15 22nd (F)
ECC Indoor Track & Field Championship    Feb 18, 2024
3000 DNF
2024 Riverhawk Invitational    Jan 26-27, 2024
3000 12:35.99 61st (F)
SPIRE Midwest Invitational 2024    Jan 20, 2024
600 2:04.96 20th (F)
Mile 6:32.87 58th (F)
DMR 14:15.28 3rd (F)
East Coast Conference XC Championships    Oct 21, 2023
5k 21:39.3 26th
Canisius Alumni Classic    Oct 14, 2023
5k 21:39.6 74th
Harry F. Anderson Invitational    Sep 23, 2023
5k 21:40.7 74th
600 Meters (Indoor)
Top↑
SPIRE Midwest Invitational 2024 Jan 20, 2024
800 Meters (Outdoor)
Top↑
Hamilton College Continental Invitational Mar 30, 2024
1500 Meters (Outdoor)
Top↑
ECC Outdoor Track and Field Championship May 2, 2024
UB Alumni Invitational Apr 20, 2024
Brockport Multi & Invitational Apr 14-15, 2024
SRU Dave Labor Invt. Apr 5- 6, 2024
Hamilton College Continental Invitational Mar 30, 2024
Mile (Indoor)
Top↑
SPIRE Midwest Invitational 2024 Jan 20, 2024
3000 Meters (Indoor)
Top↑
DNF
ECC Indoor Track & Field Championship Feb 18, 2024
2024 Riverhawk Invitational Jan 26-27, 2024
Distance Medley Relay (Indoor)
Top↑
SPIRE Midwest Invitational 2024 Jan 20, 2024
Javelin (Outdoor)
Top↑
98' 7"
ECC Outdoor Track and Field Championship May 2, 2024
68' 7"
UB Alumni Invitational Apr 20, 2024
78' 8"
Brockport Multi & Invitational Apr 14-15, 2024
3k
Top↑
Highlander Short Course XC Invitational Sep 1, 2023
5k
Top↑
East Coast Conference Cross Country Championships Oct 26, 2024
Harry F. Anderson Invitational Sep 28, 2024
Daemen Alumni Invitational Sep 14, 2024
Doug Watts Open Sep 7, 2024
East Coast Conference XC Championships Oct 21, 2023
Canisius Alumni Classic Oct 14, 2023
Harry F. Anderson Invitational Sep 23, 2023
2023 National Catholic Invitational (Notre Dame) Sep 15, 2023
6k
Top↑
NCAA Division II East Region Cross Country Championships Nov 9, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
NCAA Division II East Region Cross Country Championships Nov 4, 2023

2024 XC

2024 Outdoors

2024 Indoors

600 Meters
SPIRE Midwest Invitational 2024 January 20, 2024
Mile
SPIRE Midwest Invitational 2024 January 20, 2024
3000 Meters
DNF
ECC Indoor Track & Field Championship February 18, 2024
2024 Riverhawk Invitational January 26-27, 2024
Distance Medley Relay
SPIRE Midwest Invitational 2024 January 20, 2024

2023 XC

3k (XC)
2023  
5k (XC)
2024  
2023  
6k (XC)
2024  
2023  
800 Meters (Outdoors)
2024  
1500 Meters (Outdoors)
2024  
Javelin (Outdoors)
2024  
600 Meters (Indoors)
2024  
Mile (Indoors)
2024  
3000 Meters (Indoors)
2024  
(Jan 26-27, 2024)